Directory of yoga classes in Alberta - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Calgary | Camrose | Edmonton | Lethbridge
See also: Yoga Centers Canada, Yoga Resorts Canada, Online Yoga Classes
| A Calgary Yoga Studio - Yoga Mandala | |
| Address: | SW Calgary Marda Loop, Plaza 34 3522A 19th Street SW, Calgary, AB T2T 4X6 Entrance is at the South Side of the Building (Upstairs) |
| Contact: | Phone: (403) 243-8830 / Email: info [at] yogamandala.ca |
| Website: | www.yogamandala.ca | Yoga Links |
| Instructors: | Kevin Elander, Christine Cox (née Carr), Sara Schwarz, Joe Bentley, Mary Rasmussen, Cathy Shea, Sasha Bahador, Allison Oxoby, Lerrita Rubinoff, Kelly McCann, Melissa Innes, Deb Tamura, Andrea Salamon, Doug MacLean, Tanis Fishman |
| Yoga Style: | Vinyasa, Ashtanga, Restorative |
| Description: | At Calgary Yoga Mandala our goal is to make Yoga accessible to every body in a safe and welcoming environment. We have some of the finest teachers in Calgary who are encouraged to teach from their hearts and from the depth of their experience. This means when you come to our classes you will be introduced to different styles of teaching and approaches to the practice of Yoga. We hope this will enable you to find a class, a teacher and a style that resonates with you as an individual. |
| Blissed Yoga | |
| Address: | The Gateway Wellness Centre, 2745 17th Ave SW, Calgary |
| Contact: | Phone: 1-403-606-9464 / Email: carsonzi [at] blissedyoga.com |
| Website: | www.blissedyoga.com | Yoga Links |
| Instructor: | Carson Kadatz (aka CarsonZi) |
 |
AYP (The Advanced Yoga Practices) |
| AYP is an open and integrated system of practices designed to unfold natural ecstatic radiance. The techniques act directly through the heart, mind, body, breath and sexuality. The practices taught include deep meditation using an efficient universal mantra, advanced spinal breathing pranayama methods, samyama, self-inquiry, mudras, bandhas, kumbhakas, asanas, and an integration of hatha, kundalini and tantra techniques, all designed to aid in steadily cultivating inner silence and enlightenment through daily practice. Much attention is devoted in the classes to developing skills in "self-pacing," with the aim of assisting every practitioner in becoming self-sufficient in yoga. | |
| Harmony Yoga Pilates Studio | ||
| Address: | #200, 3160-118 Avenue S.E., Calgary, Alberta T2Z 3X1 |  |
| Contact: | Phone: (403) 809-1402 / Email: info [at] harmonyyogastudio.ca | |
| Website/Links: | www.harmonyyogastudio.ca (site viewed best with Flash player) | |
| Instructor: | Helen Mikuska, SOYA, RYT500, IYTA | |
| Yoga Style: | Hatha | |
| Description: | Harmony Yoga Studio in S.W. Calgary offers classes to all ages of students (preschool to adult) and for all levels (beginner to advanced). Yoga & Pilates Fusion Classes. Prenatal and Postnatal Yoga. Chakra Yoga, Chanting, Mantra, Meditation and other specialty classes. Registered and drop-in classes available. Check website for current schedule and workshops. | |
| Yoga TTC: | Registered Yoga Alliance (RYT500) Teacher Training (1 1/2 Year) Program offered. | |
| The Yoga Haven | |
| Address: | 2nd Level of Royal Bank Corner of Southland & Fairmount #206, 9919 - Fairmount Dr. S.E., Calgary, AB T2J 0S3 |
| Contact: | Phone: (403) 225-0580 / Email: yogahave [at] telusplanet.net |
| Website: | www.yogahavencalgary.com | Contact Us & Yoga Links |
| Instructors: | Maggie Kavanagh and others |
| Yoga Style: | Hatha Traditional and Hatha Iyengar Yoga and Mindfullness Meditation |
| Yoga Room of Kensington | ||
| Address: | 201, 306 10th Street NW, Calgary, AB T2N 1V8 |  |
| Contact: | Phone: (403) 452-0063 | |
| Email: info [at] buzybodymovement.ca | ||
| Website/Links: | www.buzybodymovement.ca (site viewed best with Flash) | |
| Instructors: | Emily Neuheimer, Liz Kerr, Amanda Stewart | |
| Yoga Style: | Hatha, Vinyasa, Yoga Flow | |
| Description: | Located at Buzy Body Movement, the Yoga Room of Kensington provides a smaller studio in order to provide an individualized approach to practicing Yoga. With maximum class size of 8-10 students, the space is ideal for building confidence to move safely and effectively, and for providing a comfortable environment for asking questions, laughing and learning. We look forward to practicing with you! Namaste | |
| Yoga Santosha Calgary | |
| Address: | 310, 1800 4th St. SW, Calgary, AB T2S 2S5 We are located in Mission in the heart of Calgary. |
| Contact: | Phone: (403) 244-9642 / Email: info [at] yogasantosha.ca |
| Website: | www.yogasantosha.ca | Yoga Links |
| Instructors: | Candace Cooke, Julie Martin, Lisa Whitford, Afsheen Peyrow, Natasha Peace, Lucy Lowes, Natalie Kerekes, Lisa Krasnow |
| Yoga Style: | Ashtanga Yoga, Vinyasa Flow, Yin Yoga, Pre-Natal Yoga |
| Description: | Yoga is now acknowledged as the purest form of meditational exercise, creating a blank canvas for the mind to become calm and focused. We offer Ashtanga Yoga, Vinyasa Flow, Yin Yoga and pre-natal yoga, all of which use a combination of movement and posture synchronized with the breath. Flexibility, stamina and complete relaxation are developed as are balance and concentration. |
| Falling Open | |
| Address: | Camrose, Alberta |
| Contact: | Email: pam [at] fallingopen.ca |
| Website: | www.fallingopen.ca/blog.html | Yoga Links |
| Yoga Style: | Non-dual, tantra, hatha, body awareness, meditative, self-inquiry |
| Description: | Classes and retreats informed by a non-dual perspective. Focussing on body awareness, self-inquiry and spiritual connection. Site includes a blog dedicated to personal and critical reflection on the system of yoga. |
| Dakini Yoga Centre | |
| Address: | #204, 11710 Kingsway Ave., Edmonton, AB T5G 0X5 |
| Contact: | Phone: (780) 453-0081 / Email: dakiniyoga [at] telus.net |
| Website: | www.dakiniyoga.ca |
| Instructor: | Yoga Master Zena Ursuliak |
| Yoga Style: | Hatha Yoga, Gitananda, Raja, Pranayama (breathing), Meditation & Yoga Therapy |
| Description: | Beginner to Advanced, Pre and Post Natal, Meditation, Yoga Therapy & Gentle Yoga integrates traditional yoga with helpful hints for health in this day and age. You are guided by a yoga master with 35 years experience. |
| Canadian Yoga Institute | |
| Address: | 1238 - 3rd Avenue South, Lethbridge, AB T1J 0J9 |
| Contact: | Phone: (403) 394-YOGA (9642) / Email: info [at] yogacanada.org |
| Website: | www.yogacanada.org | Yoga Links |
| Instructors: | Alecia Roblin, Jodi Cassell, Jade Krupinski, Brenna Lowrie, Lyndsey Brees, Amanda Roemer |
| Yoga Style: | Classical Hatha, Iyengar based, Ashtanga, Vinyasa |
| Specialties: | Therapeutic/prenatal yoga with strong kinesiology basis, Karunta yoga wall, cardio program includes nordic walking with yoga, vegetarian diet & nutritional instruction |
| Description: | The Canadian Yoga Institute is a registered charity. Its charitable roll in the community is to provide a serene environment in which to teach yoga and the healthy lifelstyle choices of yoga. The facility is affordably made available to yoga teachers of all traditions as well as wholistic therapists for workshops on a rental basis. CYI raises funds at various times of the year to sustain funding that will provide ongoing yoga instruction to disadvantaged Seniors at local lodges and care facilities, and to children of various ages in local schools. |
| CYI also offers a selection of structured public classes at its facility year round. The classes are either 90 minutes or 2 hrs in length. Class offerings include, Therapeutic/Prenatal, Gentle Yoga, introductory and ongoing levels for Classical Hatha Yoga, Ashtanga, Vinyasa Flow, Nordic Walking/Yoga. Classes all include a focus on pranayama (breath work), hatha (various styles of posture explorations with the use of a wide array of props and supportive traction devices), meditation, healthy diet & nutrition, & stress management. | |
| See our website for current class descriptions and scheduling. | |
| · Yoga Association of Alberta - includes a directory of Alberta yoga centres & teachers |
 YogaCalgary.ca Calgary's local yoga directory. |
| · Alberta Yoga Directory - Alberta Yoga Classes, Teachers & Studios on Yoga Directory Canada |
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