Directory of yoga classes in Ontario - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Ottawa | SW Ontario: Cambridge | Central Ontario: Bancroft, Picton, Peterborough, etc.
GTA - Brampton, Hamilton, Mississauga, York Region, Toronto, Durham Region
See also: Yoga Centers Canada, Yoga Resorts Canada, Online Yoga Classes
| Maitreya Yoga Studio | |
| Address: | 1160 Beaverwood Road, Manotick Mews Shopping Centre, Ottawa (Manotick) |
| Contact: | Phone: (613) 692-1515 / Email: info [at] maitreyayoga.com |
| Website: | www.maitreyayoga.com | Yoga Links |
| Instructor: | Carole Houde |
| Yoga Style: | Basic, Gentle, Hatha, Hot, Power, Vinyasa Flow, Yin, Pilates Basic, Progressive Pilates, and Yoga-Lates |
| Description: | Welcome to Maitreya Yoga Studio Maitreya, the buddha of 'loving-kindness' has inspired us to create a welcoming environment where you can share, learn and experience wellness from within. |
|
Maitreya Yoga Studio is dedicated to promoting overall well-being to people of all ages and abilities by creating an integrated approach to a healthy lifestyle. Our beautiful studio, conveniently located in the heart of Manotick, offers you an amazing atmosphere where you can take a break from everyday life and find your own authentic mind/body experience. Develop strength, flexibility, balance and stamina, release your mind or simply relax and enjoy the healing properties of yoga. Maitreya Yoga Studio offers a wide variety of yoga, pilates and spinfit classes taught by passionate individuals in a friendly positive and nurturing environment that supports you, whether you are just a beginner or are more experienced practitioner. Let us inspire you. Live, Laugh, Love. | |
| Michael Burlacu Yoga Studio | ||
| Locations: | 255 MacKay St., Ottawa, Ontario K1M 2B6 405 Boulevard des Grives, Gatineau, Quebec J9A 3R5 |
 |
| Contact: | Phone: (613) 806-5717 / info [at] BurlacuYoga.ca | |
| Website: | www.BurlacuYoga.ca | Welcome & Yoga Links | |
| Instructor: | Michael Burlacu | |
| Yoga Style: | Hatha Yoga, Raja Yoga, Jnana Yoga (Viveka) and modern styles: Sivananda and Iyengar | |
| Specialties: | Yama, Niama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Viveka as part of Jnana Yoga | |
| Description: | Our principal aim is to help our students attain their physical, mental and spiritual balance, and to find and advance on their own path of spiritual evolution. We work with our corporate clients to ensure that their employees enjoy the benefits of Yoga, and are therefore happier, more productive members of their teams. | |
 | ||
| Address: | 52 Armstrong Street, Ottawa, Ontario |  |
| Contact: | Phone: 613-761-9642\613-761-9644 | |
| Contact: | Email: info [at] pranashanti.com | |
| Website: | www.pranashanti.com | |
| Yoga Classes: | 80+ Yoga Classes per week, featuring 35+ regularly scheduled teachers and weekly guest teachers and trainers. | |
| We offer: Anahata yoga, children's yoga, early morning yoga, gong meditations, kripalu yoga, hot yoga, hot 26 yoga™, hatha yoga, hot flow yoga, kundalini yoga, meditation classes, parent & baby yoga, power yoga, pre-natal yoga, restorative yoga, yoga basics, yin / yang yoga, yin yoga, zumba, specialty workshops, concerts and events. | ||
| Yoga TTC: | 220+ Hour Yoga teacher Training Programs in Hatha Yoga and Kundalini Yoga. Yoga Alliance registered Yoga School. | |
| Description:
|
Ottawa's Premiere Yoga Centre PranaShanti Yoga Centre offers one of the largest varieties of yoga classes, specialty workshops and Yoga Teacher Training Programs in Ottawa, Ontario, Canada. | |
| PranaShanti Yoga Centre features a fresh, clean, eco-friendly environment with 3 large yoga rooms, spa-like change rooms with ample showers, yogi tea/juice bar, full service boutique for all your yoga lifestyle needs, free parking in our parking lots, bike racks and easy bus access. | ||
| PranaShanti Yoga Centre provides internationally recognized Yoga Teacher Training programs in Hatha and Kundalini Yoga. We are an approved 200-hour Registered Yoga School (RYS) through Yoga Alliance and a certified private educational institution by Human Resources and Skills Development Canada (HRSDC) and the Canada Revenue Agency (CRA). PranaShanti Yoga Centre provides tax receipts for Yoga Teacher Training programs. | ||
| Samadhi Wellness | |
| Address: | 4188 Spratt Road, Ottawa, Ontario K1V 0Z6 |
| Website/Links: | http://SamadhiWellness.ca |
| Instructor: | Evelyn Wheeler |
| Description: | Samadhi Wellness offers Yoga Classes, Yoga Teacher Training and Registered Massage Therapy in Riverside South and the Ottawa Area. |
YogaOttawa.ca - Ottawa's local yoga directory
| Heather Johnston Yoga | |
| Address: | 58 Pezzack Street, Cambridge, Ontario (Hespeler) |
| Contact: | Phone: (519) 220-1965 / Email: hj [at] yogarestores.com |
| Website/Links: | www.yogarestores.com |
| Instructor: | Heather Johnston |
| Yoga Style: | Ashtanga (Hatha) |
| Description: | Have you ever wondered what it is in life - that you were meant to do? I have enjoyed a career in Dental Hygiene for the past 25 years and have a great deal of respect for good health, and what it takes to be, and stay well. In 2009, I immersed myself in the Ashtanga (Hatha) Yoga Teacher Trainer's 200 hr program to further explore anatomy, physiology and the history of this ancient art. And what a 'gift' it has been... a tremendous journey that continues to unfold. |
| It is my wish to inspire and support the insight & growth that comes with continued practice. In class, we will strengthen our bodies and minds, sharpen our focus & concentration, and we'll enjoy the gentle moments of self nurture. We will observe the "yoga breath," and explore what it is to meditate. All of this in a calm, peaceful, welcoming setting. | |
| Yoga for Beginners - an enjoyable and yet challenging class. (75 min) Classes: Tues/Thurs, 9:30-10:45am. - $135 per 10wk session Free trial class - $16/class (shift workers) * Must preregister to ensure your space. | |
| Private classes available - $40/hr. | |
| For your safety, I have 25 years of CPR and First Aid training. Namaste, Heather | |
| TLC Services | |
| Address: | 333 William Street, Cambridge, ON N3H 3W4 |
| Contact: | Phone: (519) 650-3560 / Email: reikiandyoga [at] yahoo.com |
| Website: | www.reikiandyoga.com | Yoga Links |
| Instructor: | Tammy Lawrence-Cymbalisty |
| Yoga Style: | Kripalu |
| Specialties: | Ashtanga, Iyengar, Kripalu, Kundalini, Pre/post natal |
| Description: | Explore meditation, yoga, HypnoBirthing, inspiration, motivation and more! Classes offered in Cambridge, Ontario. |
| Association Vitality Yoga Retreats | |
| Address: | 795 Northumberland Heights Road, Cobourg, ON K9A 4J8 |
| Contact: | Phone: (647) 832-4799 / Email: info [at] vitalityyoga.com |
| Website: | http://vitalityyoga.com/retreats/yoga-retreats-toronto.htm | Contact & Yoga Links |
| Yoga Style: | Hatha Yoga and Meditation |
| Specialties: | Hatha, Ashtanga, Prenatal, Special Law of Attraction Workshops on "The Secret" |
| Description: | Experience a Yoga Retreat combined with the Law of Attraction in the beautiful calm of nature just 1hr east of Toronto. Getaway for a weekend of relaxation, yoga and new direction. Enjoy yoga classes, massage, delectable meals, sauna, walks in the beauty of nature, and a special Law of Attraction feature, which you won't want to miss. Attract more Health, Abundance and Happiness in your life on this weekend, look within, find new direction, overcome challenges. |
  | |
| Shared or Private Rooms available. Spaces are limited and book quickly. Call today to reserve. | |
| Ohana Wellness Centre / Studio Om | |
| Address: | 1436 Main St. N, Box 11, Callander, ON P0H 1H0 |
| Contact: | Phone: (705) 752-0294 / Email: info [at] studioom.ca |
| Website/Links: | www.studioom.ca |
| Yoga Style: | Hatha, Restorative, Ashtanga, Vinyasa Flow |
| Description: | Studio Om is located only 8 minutes from North Bay at 1436 Main Street North, in Callander. Offering a peaceful and serene setting, Studio Om has a warm and inviting body friendly atmosphere. Being more than just a place to do yoga, Studio OM prides itself as a wellness centre, offering weekend seminars and special events. Studio Om is part of the new Ohana Wellness Centre. |
| Prana Yoga and Healing Centre | |
| Address: | 11 and 15 Dale St., Bancroft, ON K0L 1C0 |
| Contact: | Phone: (613) 332-9883 / Email: yoga [at] virtualnoise.com |
| Website: | http://virtualnoise.com/mandala-works/yoga/index.html | Yoga Links |
| Instructor: | Troy Springer |
| Yoga Style: | Hatha, Raja, Bhakti, Kundalini, Pranayam, Acu-yoga and Mantra |
| Description: | Teaching for over 30 years, instructor Troy Springer incorporates many sources of inspiration into her teachings. Small classes are held in a peaceful studio in Bancroft. In addition to her classes, Troy incorporates aspects of the healing arts of Jin Shin Do acupressure, structural alignment massage and Reiki into her own deeply intuitive yet impeccably disciplined healing practice. She's a natural! |
| Sahayoga | |
| Address: | 336 Sprague Road, R.R. #1 Demorestville, ON K0K 1W0 |
| Contact: | Phone: (613) 471-1000 / (613) 471-1811 / Email: linda [at] sahayoga.com |
| Website: | www.sahayoga.com | Yoga Links |
| Instructor: | Linda Cooper |
| Yoga Style: | Hatha |
| Description: | Retreat on Big Island near Belleville, Ontario. Includes accommodation, vegetarian meals and yoga classes. Over 1700 square foot yoga room. Nestled on 16 acres. Smoke and alcohol free. |
| Shanti Retreat | |
| Address: | 89 Waldo's Way Lane. Wolfe Island, Near Kingston, Ontario |
| Contact: | Darin and Wendy Madore, Phone: (613) 385-9912 |
| Website: | www.shantiretreat.ca |
| Yoga Style: | Hatha and Vinyasa flow, Chakra Yoga |
| Description: | Disconnect from the busyness of life and give yourself the gift of a weekend yoga retreat on Wolfe Island, 2 hours from Ottawa and 3 hours from Toronto. Our spacious century inn is situated directly on the water. We invite you to take a dip off one of several docks or choose your favourite spot to retreat along 1000 feet of private shoreline and take in the spectacular sunsets. |
   | |
| Delicious vegetarian meals will excite and delight your taste buds. Pause from the ebb and flow of daily life with yoga, and savor the peace and tranquility of this 11 acre property. | |
| Still Point Yoga Retreat Centre | ||
| Address: | Village of Northport, R.R. 2, Picton, Ontario K0K 2T0 |  |
| Contact: | Phone: (613) 476-8061 / Email: stillpoint [at] kos.net | |
| Website: | www.stillpointyogaretreat.com | Yoga Links | |
| Instructor: | Glenn Mifsud | |
| Yoga Style: | Hatha Yoga | |
| Specialties: | Teacher Training | |
| Description: | Relax and unwind... come back to centre. Still Point Yoga Retreat Centre is located just 2 1/2 hours east of Toronto, in beautiful Prince Edward County. It is a peaceful retreat in the country with a beautiful Yoga Studio situated on the tranquil shore of the Bay of Quinte. We offer regularly scheduled Weekend Yoga Retreats, Yoga Teacher Training, Personal and Group Retreats (create your own) and Bed and Breakfast accommodations. Delicious and healthy meals are served. We cater to groups and individuals. You can join an ongoing program or design your own using our facilities. | |
| Wavelengths Yoga | |
| Locations: | Wavelengths Yoga, 2351 County Rd. 45, Norwood, Ontario 180 Barnardo Street, Peterborough, Ontario |
| Contact: | Phone: (705) 639-8937 / Email: wavelengths [at] gmail.com |
| Website: | www.wavelengthsyoga.com | Art & Yoga Links |
| Instructor: | Caroline Owen |
| Yoga Style: | Hatha Yoga, Viniyoga, Vinyasa Flow, Ashtanga, Mom and Baby yoga, Yoga for Children, Seniors, Restorative, Meditation |
| Specialties: | Yoga Teacher Training, Yoga Therapy |
| Description: | Wavelengths Yoga offers teacher training, individualized yoga therapy and several weekly group classes and workshops. Caroline Owen teaches yoga with a thorough knowledge of the body and yoga philosophy. Her classes are both deeply grounded, and spiritually uplifting. |
| Wolf Den Expeditions Yoga Retreat | |
| Address: | Algonquin Park at the Arowhon Pine's Resort on the shores of Joe Lake |
| Contact: | Phone: (519) 622-2661 / Email: info [at] wolfdenexpeditions.ca |
| Website: | www.wolfdenexpeditions.ca/Yoga Adventures.htm | Yoga Links |
| Yoga Style: | A blending of Ashtanga and B.K.S Iyengar |
| Description: | A yoga retreat within Algonquin Park is an amazing experience. You will be witness to a wilderness that is filled with wildlife, wild flowers, and breath taking scenery. The waters are clear, refreshing, and welcoming after a day of canoeing and hiking through the woods. Each day there will be yoga classes in the morning, in the afternoons during a canoeing/hiking day trip, and in the evenings. During the evenings, yin yoga will be experienced. A gentle style of yoga that will help calm the body and mind after an exciting day. A massage therapist is on hand during the days and evenings to help deliver you into bliss. |
| kalico healing arts centre | ||
| Address: | 252.5 Charlotte St. (between Alymer & Bethune), Peterborough, ON |  |
| Contact: | Phone: (705) 745-1078 / Email: yoga [at] nexicom.net | |
| Website: | http://kalicohealingarts.ca | Schedule & Yoga Links | |
| Instructor: | Kelly McDowell | |
| Specialties: | Flowyoga, Prenatal, Postnatal, Yoga for Menopause, Yoga for Curves | |
| Description: | Kalico offers yoga in a variety of styles. Check out our website for details. | |
| Marina MacLean Yoga | |||
| Address: | Guildhall, 99 Brock Street, Peterborough, ON K9J 1B3 | ||
| Contact: | Phone: (705) 927-5310 / Email: marinamacleanyoga [at] yahoo.ca | ||
| Website: | www.marinamacleanyoga.com | ||
| Instructor: | Marina MacLean | ||
| Yoga Style: | Hatha | ||
| Description: | Marina MacLean Yoga is a Registered Yoga School offering:
| ||
| 30 years of Yoga experience, joyful & meditative instruction in the beautiful Guildhall in downtown Peterborough, entrance of Hunter Str (at Water), plenty of parking. E RYT (500), FOYT Registered, RYS | |||
| Wavelengths Yoga | |
| Locations: | 180 Barnardo Street, Peterborough, Ontario and Wavelengths Yoga, 2351 County Rd. 45, Norwood, Ontario |
| Contact: | Phone: (705) 639-8937 / Email: wavelengths [at] gmail.com |
| Website: | www.wavelengthsyoga.com | Art & Yoga Links |
| Instructor: | Caroline Owen |
| Yoga Style: | Hatha Yoga, Viniyoga, Vinyasa Flow, Ashtanga, Mom and Baby yoga, Yoga for Children, Seniors, Restorative, Meditation |
| Specialties: | Yoga Teacher Training, Yoga Therapy |
| Description: | Wavelengths Yoga offers teacher training, individualized yoga therapy and several weekly group classes and workshops. Caroline Owen teaches yoga with a thorough knowledge of the body and yoga philosophy. Her classes are both deeply grounded, and spiritually uplifting. |
| Reconnective Healing - Yoniray Donis | ||
| Address: | Different locations through GTA - Please visit website |  |
| Contact: | Phone: (647) 547-9796 / Email: yoniray [at] msn.com | |
| Website: | http://morethanhealing.weebly.com/ | About Yoniray Donis | |
| Instructor: | Yoniray Donis | |
| Yoga Style: | Reconnective Yoga, Yoga Therapy, Hatha Yoga | |
| Specialties: | Yoga for Stress Relief, Yoga for people 50+, Yoga for Back Care, Yoga for the Respiratory System, Yoga for High Blood Pressure | |
| Description: | Reconnective Yoga: combines the practice of yoga with Reconnective Healing frequencies to bring forth a powerful new means of aligning body and spirit. You literally begin to vibrate at a frequency that helps to change the structure of your muscles, organs and potentially the DNA, transforming you at the cellular level. | |
 | ||
| Yoga therapy: consists of the application of yogic principles, methods, and techniques to specific human ailments. In its ideal application, Yoga therapy is preventive in nature, as is Yoga itself, but it is also restorative in many instances, palliative in others, and curative in many others. Art Brownstein, M.D | ||
 | ||
| Address: | Brampton, Ontario |  |
| Contact: | Phone: (516) 406-6269 / Email: reyna [at] breathyoga.net | |
| Website: | www.breathyoga.net | Yoga Links | |
| Instructor: | Reyna Puri | |
| Yoga Style: | Tantra, Kundalini, Active meditation, Pranayama, Power Yoga | |
| Description: | Private or Group Yoga, Kundalini & Meditation- I am an international yoga teacher. My specialty is in Tantra yoga, Power Yoga, Active Meditation and Kundalini Chakras. This can help vocalist open their voices, actors to keep their cool and corporates to take a load off. | |
| I can come to your home or office for your convenience. I have traveled the globe to teach Yoga and active meditation. I look forward to practicing with you. | ||
| Freedom Yoga | ||
| Address: | Yoga in Brampton, Mississauga and GTA. |  |
| Website: | www.freedomyoga.ca | Yoga Links | |
| Instructor: | Sundeep Tyagi | |
| Yoga Style: | Multiple styles | |
| Languages: | Hindi, Urdu, Sanskrit, English | |
| Specialties: | Yoga classes, yoga workshops, and teachers training for everyone. | |
| Description: | Freedom Yoga offers yoga classes and teachers training in Brampton and Mississauga for all levels of yoga from beginners to advanced. We teach yoga classes in Hindi and English languages. | |
| Heaven on Earth Yoga Institute | ||
| Address: | 188 Green Mountain Rd E, Hamilton-Stoney Creek |  |
| Contact: | Phone: (905) 664-9099 / Email: info [at] heavenstudio.ca | |
| Website/Links: | www.heavenstudio.ca | |
| Yoga Style: | Anusara Yoga | |
| Instructor: | Karen Heaven Claffey, E-RYT 500, Certified Anusara® Yoga Teacher, Yoga Therapist, Founder of Heaven on Earth Yoga Institute and Heaven Hatha Yoga. | |
| Specialties: | Anusara Therapeutics aka Structural Alignment Therapy. | |
| Description: | Karen Heaven Claffey, Certified Anusara® Yoga Teacher and Yoga Therapist, E-RYT-500, is founder-director of Heaven on Earth Yoga Institute in Hamilton-Stoney Creek, Ontario (originally based in Montreal, Quebec) and teaches workshops and training programs locally and abroad. | |
| Karen has been practicing yoga since 1995, teaching yoga full-time since 2000, training teachers since 2000, and has been a devoted student of John Friend, founder of Anusara Yoga since 2003. She has been studying/teaching holistic health and healing since 1985 including macrobiotics, shiatsu, Thai yoga massage, and Ayurveda. It is Karen's greatest joy and life's purpose to empower students to discover and embrace their unique beauty, inner strength and radiance, and realize their fullest potential! | ||
| At Your Door Yoga | |
| Address: | Woodbridge, Ontario |
| Contact: | Phone: (416) 725-2605 / Email: info [at] atyourdooryoga.com |
| Website: | http://atyourdooryoga.com | Yoga Links & Testimonials |
| Instructor: | Patricia |
| Yoga Style: | Classical |
| Description: | At Your Door Yoga offers yoga, pilates, fitness and private classes in a calm, comfortable home studio environment. Our commitment is to help you reach your goal at living a healthy and balanced life. |
| Stretch-Yoga Studio | |
| Address: | 2 Essex Ave Unit #1, Thornhill, ON L3T 3Y8 |
| Contact: | Phone: (905) 889-YOGA (9642) |
| Yoga Style: | Hatha Traditional, Stretch-Yoga Flow |
| Description:
|
This flow was created for the person that would like to practice on their own. Level one is very simple, yet physically challenging. Because it is very simple and contains no inverted asanas the student can practice safely on their own and come to class when his/her schedule permits. The flow is very informative and the same instruction are given over and over until the flow is mastered. After a student masters level one, he/she can begin with level two which is more complex, but is based on level one. Therefore, the student uses their foundation to advance and prepare for the ultimate seated meditation. Through this method Yoga becomes available to people who have very busy lives. By providing a studio that is comfortable and inviting the students slowly arrive to their realizations, without the pressure of the religious aspect of Yoga. I have found through my practice that some people need to learn about yoga via the phisical practice. By simplifying the practice and making it available to the "everyday person" Yoga can reach deeper into society and transform "silently". |
| Yoga For Life: Yes! Yoga | |
| Address: | 15145 Yonge St., Aurora, ON L4G 1M1 |
| Contact: | Phone: (905) 505-1324 / Email: info [at] yogaforlife.ca |
| Website: | www.yogaforlife.ca |
| Instructor: | Andrea Lakshmi Roth-Trimble |
| Yoga Style: | Classical Hatha / Raja & classical Ashtanga as taught by Baba Hari Dass |
| Specialties: | Going Deeper into spiritual aspects of yoga through the body/breath and inner attention. |
| Description & Retreats: | Andrea has been teaching since 1979 and lives and breathes yoga. Regular satsangs; with wonderful sacred chanting/readings/meditation etc. Morning and evening classes available as well as yearly retreat and special guest teachers from other areas. If you want to discover the deeper meanings of yoga alive within YOU, join Andrea for a truly joyful, spontaneous and well rounded yoga experience. Enjoy! |
| Yoga Heal | ||
| Address: | 10720 Yonge Street, Suite 225. Richmond Hill, ON L4C 3C9 |  |
| Contact: | Phone: (289) 637-3811 / Email: info [at] yogaheal.ca | |
| Website: | www.yogaheal.ca | Our Team | |
| Yoga Style: | Yoga for Stress Relief, Yoga for Back & Neck Care, PreNatal Yoga, KIDS Yoga, Yoga Teachers Training, Stress Relief Training, KIDS Yoga Teachers Training | |
| Description: | Yoga Heal specializes in the application of Yoga for sustaining, improving and gaining health and Personal Grow. We empower individuals to achieve spiritual, psychological, or physiological goals through the application of the philosophy and practice of Yoga. | |
| Yoga Heal provides Top Quality Trainings, with outstanding instructors. | ||
City of Toronto Listings: www.yoga-centers-directory.net/canada/ontario_toronto.htm
| Asana Hot Yoga | |
| Address: | *Asana Body & Mind*... 377 Mackenzie Ave, Ajax, Ontario L1S 2G2 - 2 minutes off the 401 East of Westney off Bayly |
| Contact: | Phone: (905) 426-1998 / Email: info [at] asanabodymind.com |
| Website: | www.asanabodymind.com |
| Instructors: | Ray, Julia |
| Yoga Style: | Hot Hatha |
| Specialties: | Group, private or semi private classes available |
| Description: | Let Hot Yoga Inspire You - "HOT YOGA" is not "NEW" but is Vastly becoming "the" popular style of yoga today. "Clean Heat" will warm you when its cold or cool you when its warm, with regular practice, results can be Profound. Heating panels create a sun-like warmth, without dust nor odor; Practice on clean comfortable, cork floors, in our cozy private studio. We offer showering facilities, filtered drinking water and some really great yoga too. From the beginners to the advanced yogy, hot yoga is fun for all to enjoy. Restore Health and Vitality to your Body and your Mind. Namaste |
| Lakeside Yoga Studio | |
| Address: | 44 Warwick Ave (Side entrance), Ajax L1Z1K8 |
| Contact: | Phone: (1)-647-669-4307 / Email: info [at] lsyoga4all.com |
| Website: | www.lsyoga4all.com | Yoga Links |
| Instructor: | Lorena Sanchez |
| Yoga Style: | Hatha |
| Specialties: | Power Yoga, Gentle Hatha, Yin Yoga, Yoga for kids, Pre Natal, Mom and baby, Fertility Yoga and Yoga for Runners |
| Description: | Lakeside Yoga is a friendly community based yoga studio, located at 44 Warwick Ave (side entrance). All classes are designed for a maximum of 15 students to ensure personalized service. Beginners are welcome! |
| Power, Gentle Hatha, and Yin Yoga are drop in classes available year round. Yoga for kids, Pre Natal, Mom and Baby, Fertility Yoga and Yoga for Runners classes require pre-registration and they run for specific periods of time. | |
| The studio is open concept, bright and we are sure you will find it a welcoming place. We have a lounge area where our students can relax before and after class, enjoying a cup of tea, magazines and books. We have a small library collection of yoga books for you to sign out and borrow. Our studio provides the complimentary use of equipment such as yoga mats, blankets, blocks, straps and bolsters. For regular students, we also offer complimentary mat storage at the studio. | |
| Light Of Yoga | |
| Address: | Durham Region including Pickering, Ajax, Whitby, Oshawa. |
| Contact: | Phone: (905) 492-1201 / Email: info [at] inner-music.com |
| Website: | www.lightofyoga.org | Yoga Links |
| Instructor: | Lalita Holt, RYT. |
| Yoga Style: | Integral Yoga |
| Description: | Let us teach you precisely how to do Hatha Yoga. Our course is a wonderful opportunity to learn the basic series of Yoga postures correctly and safely. These are small classes which progress over a six week period, allowing you to learn and practice each pose. |
| metta private yoga and reiki therapy | |
| Address: | Durham Region and the GTA |
| Contact: | Phone: (289) 928-4040 / Email: mettayogaandreikitherapy [at] mail.com |
| Website: | www.mettayogaandreikitherapy.webs.com | Yoga Links |
| Yoga Style: | Hatha, Power, Gentle, Yin and Hot Yoga |
| Specialties: | Yin Yoga |
| Description: | metta private yoga and reiki therapy is based in Durham Region and serves the Greater Toronto area. metta provides private yoga classes and Reiki healing to individuals and/or groups either in the privacy of their homes, work places and schools, as well as, in health and medical institutions. |
| All appointments are personalized, affordable and completely confidential and provide a feeling of safety and well-being for the client! Contact metta directly by either phone or email for more information on bringing 'metta' into your lives. Namaste! | |
| Power of 3 Yoga & Wholeness Studio | |
| Address: | 599 Liverpool Rd., Pickering, Ontario L1W 1R1 |
| Contact: | Phone: (905) 409-8861 / Email: contact [at] p3yoga.com |
| Website: | www.p3yoga.com |
| Instructors: | Various - All classes are taught by Registered Yoga Teachers |
| Yoga Style: | Hatha, Restorative, Yoga Therapy, Ashtanga & Kundalini |
| Specialties: | Teen Program, Yoga Therapy |
| Description: | Power of 3, Yoga & Wholeness Studio, is a place to achieve physical, mental and spiritual well being. Our goal is to create a safe and calm environment where people can experience the transformation that yoga and other mind, body classes can bring to their life. Programs in: · Hatha & Mixed Hatha Flow, · Meditation and Restorative Yoga, · Sport Specific Programs for Runners, Cyclists & Dragon Boaters. · Health Therapy Yoga for Arthritis, Chronic Fatigue & Auto Immune Disorders. · Teen Yoga & Kickboxing/Self Defense classes that inspire teens to be Strong, Smart & Unique. Open Daily Classes as well a sessionals. |
Yoga Resources: Yoga Portal, Yoga Info Sites, Yoga Magazine, Yoga Products
Next Page: Yoga Centers of Toronto, Ontario
Web page content Copyright © 1997-2012 Zentrum Publishing
