Yoga Centers Ontario - ON, Canada

Directory of yoga classes in Ontario - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see our Yoga Style Glossary

International Yoga Centers Directory
Color Code: Lilac = studio, Pink = retreat center

Ottawa  |  Northern ON  |  SW Ontario: Cambridge, Ingersoll, Kitchener-Waterloo
Central ON & Peterborough
GTA - Brampton, Hamilton, Mississauga, York Region, Toronto, Durham Region

See also:  Yoga Centers Canada, Yoga Resorts Canada, Online Yoga Classes

Eastern Ontario ~ Ottawa

Club Yoga
Address: Bioenergetics Institute. 36 Simcoe Street, Ottawa.
Contact: Phone: (613) 228-9235  /  Email: info [at] clubyoga.ca
Website: www.clubyoga.ca  |  Teacher Training Info
Instructor: Anamda Sly
Yoga Style: Kundalini and Hatha Yoga
Specialties: Children, family and teen yoga teacher training in Canada and internationally; yoga contracts and classes.
Description: I am passionate to bring the gift of yoga to parents, educators, yoga teachers, students and teens or anyone interested in teaching yoga to children. So Club Yoga has wheels and can bring the training to your studio! You can check the coherency and successes of this program at www.clubyoga.ca
Our training provides tools to educate children and be around children in respective, creative and effective ways. The training increases one's leadership capacities, opportunity for a career in children's yoga and to learn new perspectives as a mother and/or teacher/educator. It is a certified training program with the Bioenergetics Institute.
With over nine years of experience teaching children and teen yoga, and extensive yoga training with the Bioenergetics Institute, Anamda offers training locally, nationally and internationally. This holistic and dynamic training program helps new teachers tap into their own true potential to deliver classes in a spontaneous and unique way as well as to learn how to relate to children in a respectful, present and meaningful way.


Maitreya Yoga Studio
Address: 1160 Beaverwood Road, Manotick Mews Shopping Centre, Ottawa (Manotick)
Contact: Phone: (613) 692-1515  /  Email: info [at] maitreyayoga.com
Website: maitreyayoga.com  |  Yoga Links
Instructor: Carole Houde
Yoga Style: Basic, Gentle, Hatha, Hot, Power, Vinyasa Flow, Yin, Pilates Basic, Progressive Pilates, and Yoga-Lates
Description: Welcome to Maitreya Yoga Studio
Maitreya, the buddha of 'loving-kindness' has inspired us to create a welcoming environment where you can share, learn and experience wellness from within.
Maitreya Yoga Studio is dedicated to promoting overall well-being to people of all ages and abilities by creating an integrated approach to a healthy lifestyle. Our beautiful studio, conveniently located in the heart of Manotick, offers you an amazing atmosphere where you can take a break from everyday life and find your own authentic mind/body experience. Develop strength, flexibility, balance and stamina, release your mind or simply relax and enjoy the healing properties of yoga. Maitreya Yoga Studio offers a wide variety of yoga, pilates and spinfit classes taught by passionate individuals in a friendly positive and nurturing environment that supports you, whether you are just a beginner or are more experienced practitioner.
Let us inspire you. Live, Laugh, Love.


Michael Burlacu Yoga Studio
Locations: 255 MacKay St., Ottawa, Ontario  K1M 2B6 Michael Burlacu Yoga Studio
Contact: Phone: (613) 806-5717  /  info [at] BurlacuYoga.ca
Website: www.BurlacuYoga.ca  |  Welcome & Yoga Links
Instructor: Michael Burlacu
Yoga Style: Hatha Yoga, Raja Yoga, Jnana Yoga (Viveka) and modern styles: Sivananda and Iyengar
Specialties: Yama, Niama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Viveka as part of Jnana Yoga
Description: Our principal aim is to help our students attain their physical, mental and spiritual balance, and to find and advance on their own path of spiritual evolution. We work with our corporate clients to ensure that their employees enjoy the benefits of Yoga, and are therefore happier, more productive members of their teams.


PranaShanti Yoga Centre

PranaShanti Yoga Centre

Address: 52 Armstrong Street, Ottawa, Ontario PranaShanti Yoga Centre
Contact: Phone: 613-761-9642\613-761-9644
Contact: Email: info [at] pranashanti.com
Website: www.pranashanti.com
Yoga Classes: 80+ Yoga Classes per week, featuring 35+ regularly scheduled teachers and weekly guest teachers and trainers.
We offer: Anahata yoga, children's yoga, early morning yoga, gong meditations, kripalu yoga, hot yoga, hot 26 yoga™, hatha yoga, hot flow yoga, kundalini yoga, meditation classes, parent & baby yoga, power yoga, pre-natal yoga, restorative yoga, yoga basics, yin / yang yoga, yin yoga, zumba, specialty workshops, concerts and events.
Yoga TTC: 220+ Hour Yoga teacher Training Programs in Hatha Yoga and Kundalini Yoga. Yoga Alliance registered Yoga School.
Description:

shop

Ottawa's Premiere Yoga Centre
PranaShanti Yoga Centre offers one of the largest varieties of yoga classes, specialty workshops and Yoga Teacher Training Programs in Ottawa, Ontario, Canada.
PranaShanti Yoga Centre features a fresh, clean, eco-friendly environment with 3 large yoga rooms, spa-like change rooms with ample showers, yogi tea/juice bar, full service boutique for all your yoga lifestyle needs, free parking in our parking lots, bike racks and easy bus access.
PranaShanti Yoga Centre provides internationally recognized Yoga Teacher Training programs in Hatha and Kundalini Yoga. We are an approved 200-hour Registered Yoga School (RYS) through Yoga Alliance and a certified private educational institution by Human Resources and Skills Development Canada (HRSDC) and the Canada Revenue Agency (CRA). PranaShanti Yoga Centre provides tax receipts for Yoga Teacher Training programs.

YogaOttawa.ca - Ottawa's local yoga directory

Northern Ontario

Sanga Retreats
Locations: Yearly Retreats in Sandy Lake, Ontario.
Also offering yoga retreats in British Columbia and Costa Rica.
Sanga Retreats
Contact: Phone: (604) 779-5204  /  Email: sangaretreats [at] gmail.com  /  Facebook: Sanga Retreats  /  Pinterest: Sanga Retreats  /  Youtube: sangaretreats  /  Linkedin: Sanga Retreats
Website: www.sangaretreats.com  |  Press & Praise
Instructors: Jamie Wood with top co-hosts as guest instructors from Canada and Costa Rica
Yoga Style: Hatha, Restorative, Arkaya, Power, Yin
Specialties: Stress Management Classes & Techniques
Description: Sanga, a Sanskrit term meaning: a gathering of people or community.
Sanga Retreats was created by owner Jamie Wood to fill a void in the health and retreat market. Affordable all-inclusive retreats at premier locations in Costa Rica and Canada, that focus on offering true value and stress-management techniques to attendees and clients.
As many people know, stress is playing a key role in most of today's health issues. It is becoming more apparent that individuals must take an active role in their personal health and wellbeing especially when it comes to their stress-levels. Just over four years ago, Jamie experienced first hand what effects occupational stress had on the body. From that she created a business that would service individuals looking for an unforgettable getaway that would provide an environment that would exceed all of their health, relaxation and personal needs.
flower blossomsocean relaxationoutside yoga
Sanga Retreats was created as an affordable way for people to Push Pause on their hectic lives and reconnect.
Come hit the Reset button with us, your relaxation is our worry!

Southwestern Ontario ~ Cambridge

Heather Johnston Yoga
Address: 58 Pezzack Street, Cambridge, Ontario (Hespeler)
Contact: Phone: (519) 220-1965  /  Email: hj [at] yogarestores.com
Website/Links: www.yogarestores.com
Instructor: Heather Johnston
Yoga Style: Ashtanga (Hatha)
Description: Have you ever wondered what it is in life - that you were meant to do?
I have enjoyed a career in Dental Hygiene for the past 25 years and have a great deal of respect for good health, and what it takes to be, and stay well. In 2009, I immersed myself in the Ashtanga (Hatha) Yoga Teacher Trainer's 200 hr program to further explore anatomy, physiology and the history of this ancient art. And what a 'gift' it has been... a tremendous journey that continues to unfold.
It is my wish to inspire and support the insight & growth that comes with continued practice. In class, we will strengthen our bodies and minds, sharpen our focus & concentration, and we'll enjoy the gentle moments of self nurture. We will observe the "yoga breath," and explore what it is to meditate. All of this in a calm, peaceful, welcoming setting.
Yoga for Beginners - an enjoyable and yet challenging class. (75 min)
Classes: Tues/Thurs, 9:30-10:45am.
- $135 per 10wk session Free trial class
- $16/class (shift workers)
* Must preregister to ensure your space.
Private classes available - $40/hr.
For your safety, I have 25 years of CPR and First Aid training.
Namaste, Heather


TLC Services
Address: 333 William Street, Cambridge, ON  N3H 3W4
Contact: Phone: (519) 650-3560  /  Email: reikiandyoga [at] yahoo.com
Website: www.reikiandyoga.com  |  Yoga Links
Instructor: Tammy Lawrence-Cymbalisty
Yoga Style: Kripalu
Specialties: Ashtanga, Iyengar, Kripalu, Kundalini, Pre/post natal
Description: Explore meditation, yoga, HypnoBirthing, inspiration, motivation and more!
Classes offered in Cambridge, Ontario.

Southwestern Ontario ~ Ingersoll

Vedic Institute Of Canada
Address: 37 William Street, Ingersoll, Ontario  N5C1M2 Vedic Institute Of Canada
Contact: Phone: (519) 303-8462  /  Email: vedicashram [at] gmail.com
Website/Links: www.vedicashram.ca
Instructor: Dr Yogi Raj, KanvaAshram India
Yoga Style: Power Yoga
Description Mission Statement:
• To disseminate, preserve and spread the timeless Vedic knowledge as expounded by Adi Shankaracharya.
• To provide an opportunity in Canada to learn spiritual science of India from the qualified teachers of this knowledge.
• To offer guidance in practical Vedic techniques in Yoga and Meditation on a non-commercial basis, to sustain a life of wellness free from stress, depression, and other ills of modern fast paced highly materialist life.
• To help people appreciate the spiritual dimension of human existence that leads to a serene, joyful everyday living.
• To establish a spiritual retreat where people can relax, rejuvenate and immerse in spiritual atmosphere in a picturesque setting for days or weeks.
yoga classgroup photobuilding

Southwestern Ontario ~ Kitchener-Waterloo

Dr. Jennifer Heard
Area: Kitchener, Waterloo, Wilmot Township
Contact: Phone: (519) 778-5366  /  Email: jenn [at] naturaljenn.com
Website: www.naturaljenn.com
Yoga Style: Ashtanga
Specialties: Yoga Therapy, Chair Yoga, Yogic Stress Management, Children's Yoga
Description: Jennifer is Doctor of Natural Medicine who specializes in Yoga Therapy to bring about natural healing in the body. By working one-on-one or in small groups; extra care to taken to ensure the yoga practice is tailored to the individual needs of the practitioner.
Dr. Jenn has over 15 years experience in Yoga and is a member of the International Association of Yoga Therapists. She is accredited by the Board of Natural Medicine and by the World Organization of Natural Medicine to practice Natural Medicine and Yoga Therapy.
yoga therapykids yoga

Central Ontario

Fat Frog Yoga
Address: 284 Partridge Hollow Road, Consecon, Prince Edward County, Ontario  K0K1T0
Contact: Phone: (613) 394-6116  /  Email: tarastocker [at] bellnet.ca
Website: fatfrogyoga.ca  |  Contact Us
Instructor: Tara Stocker
Yoga Style: Flow yoga and restorative
Specialties: Restorative workshops offered once a month
Description: Fat Frog Yoga, located in beautiful Prince Edward County offers drop in classes, workshops, private and special customized group classes. We want everyone, regardless of age, ability or level of experience to be able to enjoy the myriad benefits yoga has to offer. We hope you will join us!
Consecon yoga studioFat Frog Yoga


Ohana Wellness Centre / Studio Om
Address: 1436 Main St. N, Box 11, Callander, ON  P0H 1H0
Contact: Phone: (705) 752-0294  /  Email: info [at] studioom.ca
Website/Links: www.studioom.ca
Yoga Style: Hatha, Restorative, Ashtanga, Vinyasa Flow
Description: Studio Om is located only 8 minutes from North Bay at 1436 Main Street North, in Callander.
Offering a peaceful and serene setting, Studio Om has a warm and inviting body friendly atmosphere. Being more than just a place to do yoga, Studio OM prides itself as a wellness centre, offering weekend seminars and special events.
Studio Om is part of the new Ohana Wellness Centre.


Shanti Retreat
Address: 89 Waldo's Way Lane. Wolfe Island, Near Kingston, Ontario
Contact: Darin and Wendy Madore, Phone: (613) 385-9912
Website: www.shantiretreat.ca
Yoga Style: Hatha and Vinyasa flow, Chakra Yoga
Description: Disconnect from the busyness of life and give yourself the gift of a weekend yoga retreat on Wolfe Island, 2 hours from Ottawa and 3 hours from Toronto. Our spacious century inn is situated directly on the water. We invite you to take a dip off one of several docks or choose your favourite spot to retreat along 1000 feet of private shoreline and take in the spectacular sunsets.
Shanti Retreatlakebuddha statue
Delicious vegetarian meals will excite and delight your taste buds. Pause from the ebb and flow of daily life with yoga, and savor the peace and tranquility of this 11 acre property.


Still Point Yoga Retreat Centre
Address: Village of Northport, R.R. 2, Picton, Ontario  K0K 2T0 Still Point Yoga Retreat Centre
Contact: Phone: (613) 476-8061  /  Email: stillpoint [at] kos.net
Website: www.stillpointyogaretreat.com  |  Yoga Links
Instructor: Glenn Mifsud
Yoga Style: Hatha Yoga
Specialties: Teacher Training
Description: Relax and unwind... come back to centre.
Still Point Yoga Retreat Centre is located just 2 1/2 hours east of Toronto, in beautiful Prince Edward County. It is a peaceful retreat in the country with a beautiful Yoga Studio situated on the tranquil shore of the Bay of Quinte.
We offer regularly scheduled Weekend Yoga Retreats, Yoga Teacher Training, Personal and Group Retreats (create your own) and Bed and Breakfast accommodations. Delicious and healthy meals are served. We cater to groups and individuals. You can join an ongoing program or design your own using our facilities.


Wavelengths Yoga
Locations: Wavelengths Yoga, 2351 County Rd. 45, Norwood, Ontario
180 Barnardo Street, Peterborough, Ontario
Contact: Phone: (705) 639-8937  /  Email: wavelengths [at] gmail.com
Website: www.wavelengthsyoga.com  |  Art & Yoga Links
Instructor: Caroline Owen
Yoga Style: Hatha Yoga, Viniyoga, Vinyasa Flow, Ashtanga, Mom and Baby yoga, Yoga for Children, Seniors, Restorative, Meditation
Specialties: Yoga Teacher Training, Yoga Therapy
Description: Wavelengths Yoga offers teacher training, individualized yoga therapy and several weekly group classes and workshops. Caroline Owen teaches yoga with a thorough knowledge of the body and yoga philosophy. Her classes are both deeply grounded, and spiritually uplifting.

Central Ontario ~ Peterborough

Living In The Self
Locations: Stoney Lake Wellness, Lakefield, Ontario, Canada
Anutara Ashram, Terrace, BC, Canada
Haramara Retreat, Sayulita, Nayarit, Mexico
Contact: Email: livingintheself [at] gmail.com
Website: livingintheself.com
Instructors: Tiffany Nicholson-Smith, Kristof Wittstock
Yoga Style: Hatha, Kundalini, Laya
Specialties: Teacher Trainings, Meditation Retreats, Sacred Relationship Retreats, Prenatal Yoga, Ayurveda
Description: Kristof Wittstock (E-RYT 500) is a down-to-earth spirit who is known for his clear dedication to truth and his humble heart. He has had the opportunity to study for the last 20+ years with various teachers and schools, most situated in India, and steeped in the traditional, classical wisdom of Hatha, Laya, Kriya and Kundalini yoga. Kristof also has a deep respect and love for Buddhism and has retreated extensively in the Theraveda tradition. His offerings are always infused with this revolutionary edge of Tantric Yoga, Meditation and Buddhism. His students often comment on his artful blend of focus, precision, laughter and joy, and enjoy his mindful invitations to live a life of true alignment and awareness.
Tiffany Nicholson-Smith (E-RYT 500, RPYT) is a radiant yogini, an ayurvedic coach and a lover of life who is known for bringing her clarity, abundant energy and aspiration for truth into everything she shares and offers. A world citizen and sacred activist, she approaches life with an open heart and an inspired mind. Tiffany has studied and retreated extensively with various teachers in India and around the world, immersing herself deeply into Tantric Hatha & Kundalini Yoga, Advaita Vedanta, Spiritual Nutrition, Ayurveda, Compassionate Communication & Sacred Sexuality. Her students appreciate her art of drawing upon the wisdom of these approaches to offer their truths in ways that are both accessible and highly applicable.
Tiffany and Kristof have co-created "Living in the Self" and together they bring a semblance of their vast knowledge to create trainings, courses and retreats that are not only comprehensive and inspiring but also deeply joy-filled and celebratory of the blessing of life.


Marina MacLean Yoga
Address: 188 Hunter Street West, Peterborough
Contact: Phone: (705) 927-5310  /  Email: mmyoga [at] ymail.com
Website: www.marinamacleanyoga.com
Instructor: Marina MacLean
Yoga Style: Hatha
Description: Marina MacLean Yoga is a Registered Yoga School offering:
· Individual Instruction
· Weekly Classes
· Monthly Workshops
· 1-year Yoga Teacher Training
30 years of Yoga experience, joyful & meditative instruction in downtown Peterborough, plenty of parking.
E RYT (500), FOYT Registered, RYS


Peterborough Living Yoga
Address: 394 George St., Peterborough. Next to Hasseltons Coffee.
Contact: Phone: 705-772-YOGA  /  Email: tiina [at] tiinakivinenyoga.com
Website/Links: living.yoga
Instructors: Tiina Kivinen, Sasha Lambrinos, Natalie Rosso, and others.
Yoga Style: Prana Flow, Hatha, Yin, Restorative, PreNatal
Description: Peterborough Living Yoga, founded by Tiina Kivinen, RYT, is a gathering space for conscious community in Peterborough and the Kawarthas. We offer weekly classes in Yoga and meditation, YA Certified 200 hr Yoga Teacher Training, Continuing Education for Yoga Teachers, and community events and workshops. Tiina also offers yoga retreats at different locations in Ontario and beyond.
We seek to create a space that is inclusive, compassionate, and inspiring for people with all levels of experience, from absolute beginners to seasoned practitioners. We chose the name Living Yoga to celebrate nature (which we are filling the space with), and because we believe in taking the teachings of Yoga off the mat and into our lives, for the benefit of all beings.
With emphasis on the deeper practices of yoga, classes, workshops and trainings inspire a connection to the wisdom of prana (life force) with a lightness and praising of life itself.
About Tiina Kivinen: Tiina is the founder of Amrita Living Yoga 200 hr training, and Peterborough Living Yoga, and has acted as assistant director of Let Your Yoga Dance Teacher Training in Nosara Costa Rica, and has been faculty for teacher trainings at Kripalu Centre for Yoga and Health and Nosara Yoga Institute. Tiina has offered Rhythms of Joy Costa Rica Yoga Retreat annually for 3 years (including the upcoming one in March, 2015) with True Nature Education.
Training Background:
· 500hr Professional Level Certified Yoga Teacher through Nosara Yoga Institute
· Prenatal Yoga through Blooma Prenatal Yoga
· 200hr Classical Ashtanga Hatha Certified Yoga Teacher through Salt Spring Centre of Yoga
· Certified Pranassage Practitioner
· Certified Let Your Yoga Dance Teacher
· Yoga Trance Dance Instructor trained by Shiva Rae
"In being the evolution of yoga, I recognize that the teachings of yoga stem from many amazing lineages. I am in deep appreciation and divine awe of the people and traditions that have shaped and continue to evolve Yoga." ~ Tiina


Wavelengths Yoga
Locations: 180 Barnardo Street, Peterborough, Ontario  and
Wavelengths Yoga, 2351 County Rd. 45, Norwood, Ontario
Contact: Phone: (705) 639-8937  /  Email: wavelengths [at] gmail.com
Website: www.wavelengthsyoga.com  |  Art & Yoga Links
Instructor: Caroline Owen
Yoga Style: Hatha Yoga, Viniyoga, Vinyasa Flow, Ashtanga, Mom and Baby yoga, Yoga for Children, Seniors, Restorative, Meditation
Specialties: Yoga Teacher Training, Yoga Therapy
Description: Wavelengths Yoga offers teacher training, individualized yoga therapy and several weekly group classes and workshops. Caroline Owen teaches yoga with a thorough knowledge of the body and yoga philosophy. Her classes are both deeply grounded, and spiritually uplifting.

Greater Toronto Area

Reconnective Healing - Yoniray Donis
Address: Different locations through GTA - Please visit website Reconnective Healing
Contact: Phone: (647) 547-9796  /  Email: yoniray [at] msn.com
Website: morethanhealing.weebly.com  |  About Yoniray Donis
Instructor: Yoniray Donis
Yoga Style: Reconnective Yoga, Yoga Therapy, Hatha Yoga
Specialties: Yoga for Stress Relief, Yoga for people 50+, Yoga for Back Care, Yoga for the Respiratory System, Yoga for High Blood Pressure
Description: Reconnective Yoga: combines the practice of yoga with Reconnective Healing frequencies to bring forth a powerful new means of aligning body and spirit. You literally begin to vibrate at a frequency that helps to change the structure of your muscles, organs and potentially the DNA, transforming you at the cellular level.
Reconnective Yoga & Yoga for Health
Yoga therapy: consists of the application of yogic principles, methods, and techniques to specific human ailments. In its ideal application, Yoga therapy is preventive in nature, as is Yoga itself, but it is also restorative in many instances, palliative in others, and curative in many others.
Art Brownstein, M.D

YogaToronto.ca - Toronto's local yoga directory.

GTA ~ Brampton & Mississauga, Peel Region

Freedom Yoga
Address: Yoga in Brampton, Mississauga and GTA. Freedom Yoga - Sundeep Tyagi
Website: www.freedomyoga.ca  |  Yoga Links
Instructor: Sundeep Tyagi
Yoga Style: Multiple styles
Languages: Hindi, Urdu, Sanskrit, English
Specialties: Yoga classes, yoga workshops, and teachers training for everyone.
Description: Freedom Yoga offers yoga classes and teachers training in Brampton and Mississauga for all levels of yoga from beginners to advanced. We teach yoga classes in Hindi and English languages.

GTA ~ Hamilton

Heaven on Earth Yoga Institute
Address: 188 Green Mountain Rd E, Hamilton-Stoney Creek Heaven on Earth Yoga Institute
Contact: Phone: (905) 664-9099  /  Email: info [at] heavenstudio.ca
Website/Links: www.heavenstudio.ca
Yoga Style: Anusara Yoga
Instructor: Karen Heaven Claffey, E-RYT 500, Certified Anusara® Yoga Teacher, Yoga Therapist, Founder of Heaven on Earth Yoga Institute and Heaven Hatha Yoga.
Specialties: Anusara Therapeutics aka Structural Alignment Therapy.
Description: Karen Heaven Claffey, Certified Anusara® Yoga Teacher and Yoga Therapist, E-RYT-500, is founder-director of Heaven on Earth Yoga Institute in Hamilton-Stoney Creek, Ontario (originally based in Montreal, Quebec) and teaches workshops and training programs locally and abroad.
Karen has been practicing yoga since 1995, teaching yoga full-time since 2000, training teachers since 2000, and has been a devoted student of John Friend, founder of Anusara Yoga since 2003. She has been studying/teaching holistic health and healing since 1985 including macrobiotics, shiatsu, Thai yoga massage, and Ayurveda. It is Karen's greatest joy and life's purpose to empower students to discover and embrace their unique beauty, inner strength and radiance, and realize their fullest potential!

GTA ~ York Region

At Your Door Yoga
Address: Woodbridge, Ontario
Contact: Phone: (416) 725-2605  /  Email: info [at] atyourdooryoga.com
Website: atyourdooryoga.com  |  Yoga Links & Testimonials
Instructor: Patricia
Yoga Style: Classical
Description: At Your Door Yoga offers yoga, pilates, fitness and private classes in a calm, comfortable home studio environment.
Our commitment is to help you reach your goal at living a healthy and balanced life.


Michal Ashtanga Yoga Space
Address: 133 Valley Vista Dr., Vaughan, ON
Contact: Phone: 1 (416) 303-6365  /  Email: michal [at] michalashtanga.com
Website/Links: michalashtanga.com
Instructor: Michal Penn
Description: Ashtanga Vinyasa classes for all levels. Private classes and small group lessons. Meditation and philosophical talks.


Stretch-Yoga Studio
Address: 2 Essex Ave Unit #1, Thornhill, ON  L3T 3Y8
Contact: Phone: (905) 889-YOGA (9642)
Yoga Style: Hatha Traditional, Stretch-Yoga Flow
Description:

Stretch-Yoga Flow

This flow was created for the person that would like to practice on their own. Level one is very simple, yet physically challenging. Because it is very simple and contains no inverted asanas the student can practice safely on their own and come to class when his/her schedule permits.
The flow is very informative and the same instruction are given over and over until the flow is mastered. After a student masters level one, he/she can begin with level two which is more complex, but is based on level one. Therefore, the student uses their foundation to advance and prepare for the ultimate seated meditation. Through this method Yoga becomes available to people who have very busy lives.
By providing a studio that is comfortable and inviting the students slowly arrive to their realizations, without the pressure of the religious aspect of Yoga. I have found through my practice that some people need to learn about yoga via the phisical practice. By simplifying the practice and making it available to the "everyday person" Yoga can reach deeper into society and transform "silently".


Yoga For Life: Yes! Yoga
Address: 15145 Yonge St., Aurora, ON  L4G 1M1
Contact: Phone: (905) 505-1324  /  Email: info [at] yogaforlife.ca
Website: www.yogaforlife.ca
Instructor: Andrea Lakshmi Roth-Trimble
Yoga Style: Classical Hatha / Raja & classical Ashtanga as taught by Baba Hari Dass
Specialties: Going Deeper into spiritual aspects of yoga through the body/breath and inner attention.
Description & Retreats: Andrea has been teaching since 1979 and lives and breathes yoga. Regular satsangs; with wonderful sacred chanting/readings/meditation etc. Morning and evening classes available as well as yearly retreat and special guest teachers from other areas. If you want to discover the deeper meanings of yoga alive within YOU, join Andrea for a truly joyful, spontaneous and well rounded yoga experience. Enjoy!


Yoga Heal
Address: 10720 Yonge Street, Suite 225. Richmond Hill, ON  L4C 3C9 Yoga Heal - more than healing
Contact: Phone: (289) 637-3811  /  Email: info [at] yogaheal.ca
Website: morethanhealing.weebly.com  |  Our Team
Yoga Style: Yoga for Stress Relief, Yoga for Back & Neck Care, PreNatal Yoga, KIDS Yoga, Yoga Teachers Training, Stress Relief Training, KIDS Yoga Teachers Training
Description: Yoga Heal specializes in the application of Yoga for sustaining, improving and gaining health and Personal Grow. We empower individuals to achieve spiritual, psychological, or physiological goals through the application of the philosophy and practice of Yoga.
Yoga Heal provides Top Quality Trainings, with outstanding instructors.


City of Toronto Listings:  www.yoga-centers-directory.net/canada/ontario_toronto.htm

GTA ~ Durham Region

AbsolutelyUYoga.com
Address: Available in Durham Ontario. Ajax, Whitby, Pickering, Whitby and GTA
Website: AbsolutelyUYoga.com  |  Yoga Links
Instructor: Joanne Free-Pameli RYT 200
Specialties: Hatha Yoga, Gentle Yoga, Pre-Natal, Flow Yoga, Restorative Yoga, Individual Yoga, Corporate Yoga
Description: Our method of teaching involves travelling to you. Whether at your place of work, your current rehabilitation clinic or your local community centre, we will find something which works best for you.
AbsolutelyUYoga offers yoga for all levels in the Durham and Toronto area. Our services as outlined in further detail on the Services tab include individual and group style classes.


Asana Hot Yoga
Address: *Asana Body & Mind*... 377 Mackenzie Ave, Ajax, Ontario  L1S 2G2
- 2 minutes off the 401 East of Westney off Bayly
Contact: Phone: (905) 426-1998  /  Email: info [at] asanabodymind.com
Website: www.asanabodymind.com
Instructors: Ray, Julia
Yoga Style: Hot Hatha
Specialties: Group, private or semi private classes available
Description: Let Hot Yoga Inspire You - "HOT YOGA" is not "NEW" but is Vastly becoming "the" popular style of yoga today. "Clean Heat" will warm you when its cold or cool you when its warm, with regular practice, results can be Profound. Heating panels create a sun-like warmth, without dust nor odor; Practice on clean comfortable, cork floors, in our cozy private studio.
We offer showering facilities, filtered drinking water and some really great yoga too.
From the beginners to the advanced yogy, hot yoga is fun for all to enjoy.
Restore Health and Vitality to your Body and your Mind.
Namaste


metta private yoga and reiki therapy
Address: Durham Region and the GTA
Contact: Phone: (289) 928-4040  /  Email: mettayogaandreikitherapy [at] mail.com
Website: www.mettayogaandreikitherapy.webs.com  |  Yoga Links
Yoga Style: Hatha, Power, Gentle, Yin and Hot Yoga
Specialties: Yin Yoga
Description: metta private yoga and reiki therapy is based in Durham Region and serves the Greater Toronto area. metta provides private yoga classes and Reiki healing to individuals and/or groups either in the privacy of their homes, work places and schools, as well as, in health and medical institutions.
All appointments are personalized, affordable and completely confidential and provide a feeling of safety and well-being for the client! Contact metta directly by either phone or email for more information on bringing 'metta' into your lives. Namaste!


Power of 3 Yoga & Wholeness Studio
Address: 599 Liverpool Rd., Pickering, Ontario  L1W 1R1
Contact: Phone: (905) 409-8861  /  Email: contact [at] p3yoga.com
Website: www.p3yoga.com
Instructors: Various - All classes are taught by Registered Yoga Teachers
Yoga Style: Hatha, Restorative, Yoga Therapy, Ashtanga & Kundalini
Specialties: Teen Program, Yoga Therapy
Description: Power of 3, Yoga & Wholeness Studio, is a place to achieve physical, mental and spiritual well being. Our goal is to create a safe and calm environment where people can experience the transformation that yoga and other mind, body classes can bring to their life.
Programs in:
· Hatha & Mixed Hatha Flow,
· Meditation and Restorative Yoga,
· Sport Specific Programs for Runners, Cyclists & Dragon Boaters.
· Health Therapy Yoga for Arthritis, Chronic Fatigue & Auto Immune Disorders.
· Teen Yoga & Kickboxing/Self Defense classes that inspire teens to be Strong, Smart & Unique.
Open Daily Classes as well a sessionals.

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