Yoga Retreats and Studios Costa Rica

yoga centers directory - instructors, studios, ashrams, retreats
For english definitions of various types of Yoga, please see our Glossary

Listings are color coded (listings with both colors have both community & retreat classes):

Community Yoga Studios

Yoga Retreats & Holiday Resorts

 

AmaTierra Retreat
Address: San Pablo de Turrubares (Central Mountains), Costa Rica
Contact: Phone: 1-866-659-3805 toll free  /  Email: amatierra@gmail.com
Web: www.amatierra.com
Yoga Links: www.amatierra.com/links.html
Instructor: Jill Ruttenberg
Yoga Style: Hatha yoga, gentle
Specialties: AHG clinical herbalist, massage therapist, yoga for all ages
Description: AmaTierra is a beautiful, intimate 10-room retreat center in the mountains of Costa Rica 1 hour from San Jose, offering all-inclusive yoga/wellness packages for individuals, couples and groups. Day trips to area attractions are easily arranged. Owner Jill Ruttenberg from Tucson Arizona is the instructor and also a certified AHG clinical herbalist and offers herbal/nutritional consultations, massage and vibrational and sound healing therapies.
Soon AmaTierra will offer programs which include state of the art biofeedback, acupuncture and sound therapy.

 

Art of Union HOME
Address: Diamante Verde Healing Sanctuary, Perez Zeledon, Costa Rica
Contact: Phone: 011 (506) 354-2123  /  Email: tenasi [at] artofunion.com
Web: www.artofunion.com
Yoga Links: http://artofunion.com/extended_network/healing_centers
Instructor: Tenasi Rama, Bhagavandas, Destino Das, Joyous Peter
Yoga Style: Higher Limbs Yoga, Kirtan, Taoist Yoga, Kundalini Yoga, Qigong
Specialties: Food Yoga
Description: Welcome to the Art of Union Manifesto (AUM), a universal movement in cooperation with the intention of helping all sentient beings come to perfect union in this life time. Our mission is that of Evolution, Education, Inspiration, Activation and Unification of all sacred paths into one -- the re-creation of Heaven on Mother Earth (HOME). The AUM crew is an international family of conscious yogis, shamans, healers, musicians, dancers, farmers, artisans and scientists who are all eternal teachers and students in the Universal School of Life.
We offer evolutionary retreats, personal and group rejuvenation programs and spiritual adventures at our wilderness ashram deep in the Costa Rican jungle!!

 

Bamboo YogaPlay - Dominical, Costa RicaBamboo YogaPlay 
Address: In front of the school on the main road, Dominical, Costa Rica
Contact: Phone: 506 2787 0229 / 506 8841-7954  /  Email: info [at] bambooyogaplay.com
Web: www.bambooyogaplay.com
Yoga Links: http://bambooyogaplay.com/links/
Instructors: Sofiah Thom, Julie Smith, Kevin O'Neill, Pilar Salazar
Yoga Style: Bamboo Yoga, Vinyasa Flow Fusion, Sivananda, Hatha, Anusara Inspired
Specialties: Vinyasa Yoga, massage, movement arts, dance therapy, expressive healing arts, retreats, classes
Description: Built in the heart of Dominical, a cute little beach town at the bottom of the rain forested mountains where the Baru river meets the sea. We offer sanctuary for exploration and transformation of our deeper selves through expressive healing arts, using the power of dance, yoga, voice, ritual performance, writing, visual art, and meditation. Our workshops, sessions and classes offer myriad ways to expand your movement repertoire. giving you more tools to move through the world, living artfully. Available for your own unique experience, or host your own retreat our our divine outdoor studio.

Bamboo_YogaPlay_sunset.jpg (8041 bytes)

 

Cascadas Farallas - Waterfall Villas
Address: Waterfall Villas, Baru-Dominical, Costa Rica
500 meters south of Reptilandia Park
Contact: Phone: +(506) 8882 7717  /  Email: fateh [at] waterfallvillas.com
Web: www.waterfallvillas.com
Yoga Links: www.waterfallvillas.com/index.php?option=com_content&task=view&id=12&Itemid=30
Instructor: Fateh Kaur Bolivar, Certified Kundalini Yoga Instructor under Yogi Bahjan
Yoga Style: Kundalini Yoga as per the teachings of Yogi Bahjan
Specialties: Gong Meditation, Yoga life style teachings including detoxification programs with all inclusive vegetarian and raw foods, massage and skin revitalization with Jamu treatments
Description:

Cascadas Farallas - Waterfall Villas

Yoga Retreat is an integral part of the Healing Journey at the Cascadas Farallas Waterfall Villas with private waterfalls and nature reserve, secluded in the exotic Baru rainforest near Dominical Costa Rica. We have created a sacred space in the luxury Balinese style including many volcanic rock statues and alters.

We invite Yoga Groups to create their own Yoga Retreat using all of our facilities and our three Waterfall Villas / 6 Suites. We can hold up to 16 persons. Special group rates are offered for your group when you reserve the whole property. Call or write us for details!
We have a very sacred pavillion space which looks out to the top of the waterfalls and is unique in its open air Balinese design for Asana and Meditation practise. Perfect for a Yoga Retreat!

Delicious organic vegetarian meals can be part of your Yoga Retreat! WE work on the menu with you, and bring you a selection of World Fusion Vegetarian/Vegan delights! Raw menu also offered. Our organic farm in the Tinamaste highlands, provdes most of the fresh vegtables and fruits.

Kundalini Yoga is offered for all with your stay!
7 day Yoga package with breakfast $595.00 double occupancy - in our Dragonfly Suite with luxury Queen Bali Canopied Bamboo Bed and Zen style Bath, and a balcony that hangs over the waterfalls!!!

 

Costa Rica Retreats - La Anita Rainforest Ranch
Address: Rincon de la Vieja National Park, Alajuela, Costa Rica
Contact: Email: info [at] costarica-retreats.com
Web: www.costarica-retreats.com
Yoga Links: www.costarica-retreats.com/contact.html
Description: Costa Rica Retreats hosts yoga retreats at La Anita Rainforest Ranch in the Costa Rican Rainforest. We have retreats scheduled throughout the year and are also happy to design retreats for yoga teachers or studios who want to bring their students to relax and practice yoga in paradise. We offer a beautiful setting for your yoga retreat and custom-designed packages that can include lodging, delicious organic meals, local tours (hot springs, mud baths, zip-line canopy tours, hiking, horseback riding, and more) as well as domestic and international transportation.
We have a beautiful new yoga platform surrounded by forest and overlooking our lagoon. Your yoga and meditation sessions will have the breathtaking backdrop of the surrounding volcanoes and rainforest, sounds of a bubbling stream close-by and Toucans and hummingbirds may fly through the open-air studio.
We would love to share our little corner of Costa Rica with you so please contact us to join a retreat or start planning your own today!

 

The Goddess Garden Eco-Resort
Address: Cahuita, Limon, Costa Rica
Contact: Phone: (506) 2755 00 55 / (506) 2755 03 21  /  Email: info [at] thegoddessgarden.com
Web: www.thegoddessgarden.com
Yoga Links: www.thegoddessgarden.com/links.htm

Description:

The Goddess Garden - Yoga Retreat Costa Rica

The Goddess Garden is a Spiritual Center located in the small village of Cahuita, on the Caribbean Coast of the most prosperous country in Central America, Costa Rica.
Our intention in opening our facilities to teachers and students is to offer them a place for workshops in the midst of Serenity and Peace that the magic Rain forest provides. The Goddess Garden is a lush jungle setting next to the pristine beaches of the Caribbean Sea.
Our facilities include 12 luxury rooms, massage and therapies SPA, an air conditioned conference room with a capacity for 100 souls, Yoga room with 2000 square feet of space and a Palapa or native ranch to be used as an aerobic or yoga exercise room. There is also a fully equipped restaurant, where we serve delicious meals. Vegetarian food is provided upon request. A swimming pool with a Jacuzzi is on the premises for our guests to enjoy. A magnificent Garden with pathways surrounds the property where you can delight with the colors of exotic flowers and the dance of birds.
We invite you to communicate with us so we can help you to tailor a program according to your needs. As you step out of the plane in San Jose, we will be there guiding you with care. Do not hesitate to write to us and we will be glad to answer your questions.
Have a blessing day.
The Gods and Goddesses of the Goddess Garden

 

ocean view hotel and yoga centerHorizon 
Address: Santa Teresa, Puntarenas, Costa Rica
Contact: Phone: (506) 6400524 / (506) 6400689  /  Email: horizon.cr [at] gmail.com
Web: www.horizon-yogahotel.com
Instructors: Yoav, Kathie, Kathie, Maya
Yoga Style: Vinyasa, Sivananda, Fusion, Pilates mat
Description:

Scorpion Hands

Horizon ocean view village is located above the main road of Santa Teresa, five minutes walk from the white sands beaches of Playa Carmen, with it's special surfing points.
Our ocean view intimate suites, surounded by magical tropical gardens, are fully equipped units. Three pools are located at different points of the slope.Sun Salutations
A vegetarian tea house is at your service, a temple of tastes, sounds and pure ocean view. The yoga deck is located at the highest point of the hotel, there we can look inward, if we only want, beyond all that, over the sea of thoughts, into the clarity of horizon.
All yoga teachers are experienced and certified. Our spa ofers various treatments of massages and reflexology by professional and experienced therapists.

 

Integrative Wellness Sound Body Yoga Costa Rica
Address: Santa Ana, San Jose, Costa Rica
Contact: Phone: +506-835-5970  /  Email: relax [at] soundbodyyoga.com
Web: www.soundbodyyoga.com/
Yoga Links: www.soundbodyyoga.com/contact.htm
Instructor: Dr Freedom
Yoga Style: Yoga Therapy
Specialties: Hatha Yoga, Vinyasa, Yoga Therapy
Description: Sound Body Yoga Costa Rica offers Integrative Wellness Retreats, Back Pain Relief and Fibromyalgia Workshops and Luxury Holidays for the body, mind and spirit.

 

Karen Soroko, Yoga Prairie
Address: At Samasati in the rainforest and 2 nights at Cariblue Resort right on the Caribbean.
Contact: Phone (USA): (952) 944-6096  /  Email: karen [at] yogaprairie.com
Web: www.yogaprairie.com/Retreats.htm
Yoga Links: www.yogaprairie.com
Instructor: Karen Soroko, E-RYT
Yoga Style: Hatha, Ashtanga, Vinyasa
Description: March 16-22, 2009: All-inclusive tropical retreat situated in virgin rainforest, overlooking the Caribbean Sea. Deadline to commit is January 31, 2009.
Includes: Lodging for 5 nights with 3 Meals Daily - at Samasati in the rainforest and 2 nights at Cariblue Resort right on the Caribbean (room with a beach with buffet breakfast included). We will do yoga on the beach at the Cariblue. Yoga in the Meditation Hall at Samasati. Daily Yoga & Meditation Classes & one reiki appointment during the week with Karen. Please visit website for more info on schedules and pricing.

The retreat center: www.samasati.com (where we spend 5 days/nights) is one of the nicest in the entire country - AND is considered one of the most sustainable, environmentally friendly resorts in Costa Rica! It is an amazing place to spend a week or more! It is an unbelievable experience - Angus & I have been here twice and are completely in love with going there.
Come to this retreat with any intention - to have a great, restful vacation, to deepen your yoga practice or to take a good look at your life from another point of view (vacation!). Experience the peace & beauty of the Caribbean rainforest & beaches.

 

Luna Lodge of Costa Rica and Yoga Center
Address: Carate APDO 33, Puerta Jiminez, CP 8203  Costa Rica
Contact: Phone: 1-506-380-5036
Web: www.lunalodge.com
Yoga Links: www.lunalodge.com/links.html
Instructor: Lana Wedmore - Jani Wedmore
Yoga Style: Kundalini & others
Description: The new yoga center at Luna Lodge provides over 1600 square feet of covered open-air space for 25-30 persons, and has an open-sky deck that hangs majestically over the rainforest hillside.
Other convenient amenities of the wellness center include daily storage space for guests, two bathrooms, and a shower.

 

Marianne Wells 
Address: Samasati Retreat Center, Costa Rica
Contact: Email: marianne [at] barefootbodies.com
Web: www.mariannewells.com
Yoga Links: www.mariannewells.com/resources/links_for_mindful_living/
Instructor: Marianne Wells
Yoga Style: Multi-style

Marianne Wells

International yoga presenter's specializing in 200 RYT Yoga Alliance Teacher Training and yoga destination travel. Marianne offers one of the most comprehensive yoga teacher training certification programs today. She is devoted to deepening one's practice and knowledge of yoga, no matter the level. She will build a solid foundation for every yoga teacher to skillfully and safely impart their wisdom to others through their own personal voice. Experience Marianne's 200 RYT Yoga Alliance Teacher Training in Costa Rica, Mexico, and Colorado.

 

Panacea de la MontañaPanacea de la Montaña   Panacea de la Montaña 
Address: Tamarindo, Guanacaste, Costa Rica
Contact: Phone: 011 506 653 8515 / Fax: (866) 241-4535  /  Email: info [at] panaceacr.com
Web: www.panaceacr.com
Yoga Links: www.panaceacr.com/panacealinks.htm#yoga_resources
Yoga Style: All kinds
Description: An intimate yoga retreat and spa retreat nestled in the mountains of western Costa Rica, Panacea de la Montaña provides a relaxing respite from everyday life. Offers yoga, meditation, healing arts, life planning, and other vacation getaway activities for individuals and groups. Facilities available for yoga instructors, too!

 

Paradise Valley Yoga Center
Address: Rio Sevegre area near Quepos, Costa Rica
Contact: Email: solomon [at] nowinparadise.com
Web: www.nowinparadise.com
Yoga Links: www.nowinparadise.com/links.htm
Instructor: Solomon Townsend
Yoga Style: Raja Yoga
Specialties: Pranayama, Asana, and Meditation
Description: Paradise Valley is a small retreat center located in a remote and beautiful location in tropical Costa Rica. We are looking to offer unique experiences to people who are interested in yoga and holistic living.

 

Sat Yoga Institute
Address: San Rafael, Escazu, Costa Rica
Contact: Phone: (506) 228-1503 / 288-3294 / 891-6486  /  Email: info [at] satyogainstitute.org
Web: www.satyogainstitute.org
Yoga Links: www.satyogainstitute.org/sat-yoga-friendly-links.html
Instructor: Shunyamurti
Yoga Style: Sat Yoga
Specialties: Meditation, Transformational Studies, Clinical Atmanological Work
Description: Sat Yoga is an ancient spiritual teaching-a direct 'pathless path' to the supreme realization, as well as an approach to meditation and transformation of the ego.
Sat Yoga is congruent with Advaita, Zen, dzog chen, and other traditions of nonduality. But in addition, Sat Yoga offers an operational understanding of the structure and dynamic functioning of the ego, including its unconscious levels, that is congruent with the contemporary insights of psychoanalysis, deriving from the ancient esoteric field of Kundalini and swapna (dream) yoga. These teachings help to heal psychological and psychosomatic symptoms and to accelerate the attainment of transcendence.
The Sat Yoga Institute is dedicated to helping all beings achieve Liberation. You are invited to participate. Namaste.

 

The Yoga Farm
Address: Punta Banco, Puntarenas, Costa Rica
Web: www.yogafarmcostarica.org
Yoga Links: http://yogafarmcostarica.org/resources.htm
Instructor: Various
Yoga Style: Various
Description:

Our Yoga Center offers visitors a truly unique traveling experience. We are a simple quiet peaceful retreat facility with basic comforts located in the pristine virgin rainforest above Punta Banco beach which is the next town down from Pavones.
We are not a spa, We are a destination for those who want to visit a location that offers pristine virgin rain forest and clean beaches with few people on it, except for the occasional local Costa Rican fishing and a few visitors. One advantage of the area is that it has little night life and shopping, rather it offers the opportunity to go for hikes in the rain forest, horse back trips, cultural visits with indigenous families where they can learn traditional indigenous crafts and see beautiful wildlife. You will find our facility to be simple, clean and comfortable.
The style of yoga we practice integrates many different forms of yoga asana. Guests look out over the rainforest and ocean and enjoy a soothing ocean breeze in our hardwood floor open air yoga studio.
Our location is in a valley surrounded by primary rain forest with a spectacular view of the Pacific Ocean.
Our region of Costa Rica is considered to be one of the most biologically diverse in the world, and guests frequently will see and hear tropical wildlife. Our location is home to several species of monkeys, parrots, toucans, sloths, iguanas, and an abundance of other animals.
The Yoga Farm is also dedicated to wildlife conservation research and rehabilitation. We currently sponsor a Spider Monkey research project in order to study this endangered primate with hopes to restore the population of this primate back to healthy numbers. The Yoga Farm is also working to expand our conservation work to help restore other species and habitats.
The Yoga Farm is also a working farm, working daily towards self sufficiency. So you will also be in a place that has people working on our gardens, grounds and buildings.
There is little development around us, the beaches have few people on it, there are no big hotels around, basically no shopping or night life. The nearest banks and Internet are in Pasa Canoas or Golfito (2-3 hours away).
You should also have a minimal level of fitness as we live in the mountains and there is a brisk 15 minute walk up a dirt road from the beach to The Yoga Farm.
You definitely don't need to be an athlete to visit us, we had a 70 years old woman who visited us, she walked to and from the beach daily and enjoyed her visit a lot and in fact returned several months later to visit us again.
We ask that people refrain from drinking alcohol or taking drugs on the Farm's property. We welcome people who want to enjoy a drink or whatever to do this at the beach, local bars or restaurants.
The Yoga Farm is for people who want to be surrounded by breathtaking nature, go for hikes in nature, practice yoga, eat healthy food, spend time at the beach - basically it is a place to unwind, slow down, breath lots of fresh air and re-connect.

 

Zen Yoga Studio
Dirección: Lomas de Ayarco, 900m al sur y 100 oeste del Restaurante Doña Lela (por el Hipermás de Curridabat), edificio Centro Acuático. San José, Costa Rica
Contacto: Email: yoga.zen.studio [at] gmail.com
Página Web: http://sites.google.com/site/yogazenstudio
Enlaces Yoga: http://sites.google.com/site/yogazenstudio/links
Instructor: Daniella Muñoz
Estilo de Yoga: Vinyasa
Especialidades: Partner Yoga

Zen Yoga Studio

Zen Yoga Studio combina de manera congruente la ideología Zen y la disciplina del Yoga.

Nace de la inciativa de sus fundadores en ofrecer un espacio para equilibrar y unificar el cuerpo, la mente y el alma, mediante la práctica de asanas que te conectan con el presente.

 

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