Yoga and Meditation Home Study Courses

International Yoga Centers Directory

Home Study Courses  ·  Inspiration & Support  ·  Online Classes
For definitions of various Yoga styles, please see our Yoga Style Glossary

Yoga Home Study Courses and Distance-Learning Programs

Babaji's Kriya Yoga
Contact: Telephone: Canada: (0)1-450-297-0258  or in India: (91.)(0)
Email: info [at] and info [at]
Instructors: Babaji's Kriya Yoga Order of Acharyas, based in Quebec and Bangalore, India
Website:  |  Grace Correspondence Course Information
Yoga Style: Babaji's Kriya Yoga, Meditation, Hatha, Kundalini
Course: The Grace of Babaji's Kriya Yoga
A two year correspondence "Self-study" course for initiated and non-initiated students of Yoga, available in English, French, Spanish or Japanese, with personal support by email. It is designed to answer the fundamental questions which every sincere student of authentic Yoga faces at one point or another. This course will not only deepen the understanding of the principles and practices of Yoga, but will hasten the process of Yoga. The course is designed to widen your perspective of what your yogic practice truly must become, a process of bringing awareness into your thoughts, your actions and into your life. The practices included will incorporate the teachings of Babaji's Kriya Yoga - Action with Awareness into your daily life. These teachings are drawn from the works of Babaji and the Siddhas, Sri Aurobindo and the Mother. The total of these teachings reflect the Yogic tradition of Babaji's Kriya Yoga.

Center for Spiritual Awareness
Based out of: International headquarters located in northeast Georgia, USA.
Website:  - languages: English, Español, Türkçe, Deutsch, Italiano
Yoga Style: Kriya Yoga, Meditation
Specialties: Distance Learning materials, Truth Journal
Description: Request a free literature packet which includes a sample copy of Truth Journal magazine, listings of Mr. Davis' books, videos, audio CDs, and schedules of meditation retreats and seminars.
All authentic enlightenment traditions are honored and the innate, divine nature of every person is acknowledged. We affirm that it is possible for everyone, by right personal endeavor and God's grace, to have a conscious relationship with the Infinite and to fulfill all of life's purposes in harmony with natural laws. ~ Roy Eugene Davis, Director

Dr. Jonn Mumford's YogaMagik
Instructor: Dr. Jonn Mumford  - Based out of NY, USA
Yoga Style: Authentic instruction in Tantric Kriya Yoga
Specialties: Online courses and consultations
Description: Dr. Jonn Mumford (Swami Anandakapila Saraswati) has spent decades studying, practicing and teaching Tantra, Kriya and Yoga. The Om Kara Kriya® courses contain the essence of his life's work. This is a systematic and straighforward method for training yourself in authentic Tantra, with direct, personal guidance from a Western master. No prior experience is necessary.

Free Yoga and Meditation Center
Instructor: Anmol Mehta, Email: anmol [at]  - Based out of: New Jersey, USA
Website: www.AnmolMehta.Com
Yoga Style: Kundalini, Hatha, Flow, Power
Description: Free online meditation and yoga classes are offered. Programs are geared towards helping students achieve health, happiness and wisdom. Emphasis is on Self-Realization.
Currently also offering online Yoga and Meditation Teacher's Training and Certification Programs. Details can be found on the pages below:
 · Yoga Teachers Training and Certification Program
 · Meditation Teachers Training and Certification Program

Hot Yoga Alliance
Contact: Email: info [at]  - Based out of: Singapore
Yoga Style: Traditional Hot Yoga, Bikram Yoga, 26 + 2 Postures
Course: Study from any part of the world and become a certified Hot Yoga instructor!
Hot Yoga Alliance's 500hrs Distance Learning Hot Yoga Teacher Training Certification is one method of our teacher training that concentrates on Traditional Hot Yoga and is accessible to all levels and abilities.
Take control of your own learning style & environment. Learn to be a professional, knowledgeable Hot Yoga Instructor or just to deepen your yoga practice & understanding.
• Informative & strategically planned online training experience.
• Study at your own pace in 7 months.
• Be able to get on with your regular work & family life while pursuing your interest for hot yoga.
• Access to keep in touch with the Training Director either at HQ or via Skype if not living in the same country.
This course is available for you to begin at any time. Sign up today with the most prestigious training centre in South East Asia!

Ishakriya Yoga & Meditation Programs Online
Instructor: Sadhguru - Based out of Coimbatore, Tamil Nadu, India
Description: Isha Foundation offers a variety of Yoga practices and meditations programs online. These programs are aimed towards spiritual wellbeing & to explore higher dimensions of life. All these programs are designed with a specific purpose in mind. De-stress yourself by learning different meditation practices available online such as Ishakriya, Hata Yoga etc. for overall transformation of your life.

Online with Ananda
Contact: Phone: (530) 478-7611, Email: please see website  - Based out of Nevada City, USA
Yoga Style: Learn Meditation, Yoga, & Spiritual Living.
Experience your Higher Self through an online learning community based on the teachings of Paramhansa Yogananda and his direct disciple, Swami Kriyananda.
Courses: Featured Courses include:
 • Lessons in Meditation  • How to Live Series  • Understanding the Chakras  • Ananda Health and Healing Course  • Deepend Your Spiritual Life with Nayaswami Asha  • Vegetarian Cooking for Health and Vitality  • Success and Happiness Through Yogic Principles

S.A.M.A. Sacred Stone Academy of Massage & Ayurveda
Contact: Karyn Chabot, Email: karyn [at]
Based out of Rhode Island, USA.
Courses: Ayurveda for Yoga Teachers & Massage Therapists, Ethics for Yoga and Massage Therapists, Sacred Stone Therapy
Description: We offer programs to become a Registered Ayurvedic Health Counselor, Registered Yoga Instructor and Licensed Massage Therapist. You can also find comprehensive home-study programs for massage therapists, estheticians, students and teachers of yoga, and other healing professionals. We are certified by The National Certification Board of Therapeutic Massage and Bodywork to provide professional continuing education and approved by the Yoga Alliance for continuing education for Registered Yoga Teachers. We are also recognized by the Rhode Island Board of Governors for Higher Education (RIBGHE) and the National Ayurvedic Medical Association (NAMA).

Self Awareness Institute
Contact: Steven S. Sadleir, Phone: (949) 355-3249  /  Email: info [at]
Based out of Laguna Beach, California, USA.
Website:  |  Home Study Courses
Yoga Style: Shaktipat Meditation
Courses: Enlightenment Home Study Course, The Self Realization Course, The Lost Teachings of Jesus
Description: The Self Awareness Institute is a gathering place for thousands all over the world who are actively raising their consciousness and realizing their full potential. We provide you the tools and training to access your inner knowing, purpose and raise your calibrated level of consciousness to full enlightenment. We want to welcome those who are actively engaged in realizing their full potential and are ready for full self realization.

Self-Realization Fellowship
Based out of: International headquarters in Los Angeles, California, USA.
Yoga Style: Kriya Yoga, Meditation
Specialties: SRF Home Study Lessons (available in English, Español, Deutsch)
Description: Welcome to Self-Realization Fellowship, the international society founded by Paramahansa Yogananda, widely revered as one of the preeminent spiritual figures of our time. The universal teachings of Paramahansa Yogananda offer a science of spiritual exploration - one that enables us to create for ourselves spiritually harmonious lives, and to contribute to a more compassionate and peaceful world.

Trifocus Fitness Academy

Trifocus Fitness Academy

Contact: Tel: 08000869822  /  Email: nadia[at]
Based out of: United Kingdom
Courses: Level 3 Diploma in Teaching Yoga
Description: Trifocus Fitness Academy's YMCA Awards Level 3 Diploma in Teaching Yoga online is designed for those who want to pursue a career in the health and fitness arena as a Yoga instructor.
This Register of Exercise Professionals (REPs) accredited course covers: Movement (Asana), Breathing (Pranayama), Meditation, Yoga Philosophy and Mantra.
You will also gain vast knowledge of all aspects that are current and necessary to teach Yoga.
Sign up for our online Yoga instructor course now! Register on the website and start anytime!

Temple of Kriya Yoga
Instructor: Sri Goswami Kriyananda, Based out of: Chicago, Illiois, USA Temple of Kriya Yoga
Website:  |  Home Study Courses
Yoga Style: Kriya Yoga, the doctrine of karma, astrology, yogic philosophy and mysticism
Specialties: Comprehensive Home Study Courses online and by mail
Available Courses: Kriology
Mystical Science of Kriya Yoga (I, II & III)
Unfolding the Mystery of the Transits
Progressions: The Unfoldment of the Natal Chart
Beginner's Guide to Natal Astrology
Esoteric Astrology
Chakras: The Garden of God
The Art of Attaining Conscious Immortality
The Sacred Apprenticeship: The Guru-Disciple Relationship
Patanjali's Yoga Sutras: The Science of Enlightenment
Kundalini Upanishad and Awakening Your Serpent Power
The Practicing Astrologer
Description: The Temple of Kriya Yoga is a center of spiritual study for people of any religion. We have an extensive catalog of books and audio tapes, as well as classes on Kriology, hatha yoga, meditaion, astrology, symbolism, Sanskrit and philosophy.

Umaa Tantra - Online College of Tantric Yogas
Contact: Phone: (305) 531-5267  /  Email: info [at]
Based out of Miami Beach, Florida, USA.
Instructors: Tao Semko, Santiago Dobles, Laura Pugliese
Yoga Style: Tantric Hatha Yoga, Laya Yoga, Jnana Yoga, Bhakti Yoga, Tantra Yoga, Qi Gon
Description: Complete International Tantric Distance Learning Program / Correspondence Course.
The safe teaching of kundalini arousal and the steps leading to attainment of sabeeja samadhi.
Books and Videos.

Yoga Education Institute

Yoga Education Institute

Contact: Phone: (702) 271-3415  /  Email: info [at]
Based out of Nevada, USA.  Available for use internationally.
Director: Nancy Wile
Yoga Style: Hatha
Description: Yoga Teacher Training Home Study Program and Kids Yoga Teacher Training programs.
We also provide yoga business success programs and services.

Inspiration & Support Resources

Andras Nagy - Ancient Wisdom for the 21st Century
Instructor: Andras M. Nagy, Phone: (916) 285-6894  /  Email: nagy_ur [at]
Based out of California, USA
Website:  |  Yoga Links
Yoga Style: Agni Yoga
Description: Free Instruction and counseling.

Devi Mandir - Temple of the Divine Mother
Instructors: Shree Maa and Swami Satyananda Saraswati, Based out of Napa, California, USA.
Website:  - languages: English, Farsi, French, German, Hindi, Portuguese, Italian, Spanish, Marathi, Tamil
Yoga Style: Raja Yoga, Meditation
Specialties: Visit the website for blogs, teachings, online classes broadcast via webcam, audio and video downloads, and an online bookstore.
Description: Our purpose is to inspire and empower people to cultivate a closer relationship with God. Our mission is to teach people how to worship. Our vision is to establish a temple in every home and in every heart, and to educate every individual to be the priest or priestess of their temple. Our goal is to demonstrate the sincerity of our convictions through efficiency in our every action. Our hope is to empower people to economic and spiritual independence through the pursuit of dharma, artha, kama, and moksha. Our message is our way of life.

Inner Tranquility
Based out of: Maryland, USA
Description: Serenity is one of 7 Factors of Enlightenment, as necessary for life as food, water, & breath. We introduce you to Taoist & Tantric yoga tools to reduce stress and help you create Tranquility within. Downloads, Coaching, Consulting, Free Newsletter.

Based out of: Chandigarh, India
Description: OnlineYogaSpace provides free information on yoga to beginners through our website. Our services include free online yoga course, free yoga consultation and basic concepts of yoga for starting a home practice.

Puja At Teerth Sthal
Description: Get your puja done at any pilgrimage without leaving your Home with Highly trained pandits. Any Grah shanti, Rudrabhishek. Shree sukta patha, Ganesh atharv patha Mahamrityunjay. Mritsanjeevani, Or any kind jaap. Email: astrogroup5 [at]

Contact: Swami Ramdev, Email: ramtbc [at]  - Based out of India
Description: This is a spiritual website. This website has numerous categories of bhajan, wallpaper photo. The main feature of this website is yoga where Swami Ramdev cures all types of disease through Yoga.

Related Resources:
Yoga Classes by WebCam  ·  Streaming Yoga Videos  ·  Yoga Classes by Email/Phone
Guided Meditations  ·  Yoga Radio and Podcasts  ·  Yoga Instruction by MP3
Yoga Software Portal  ·  Yoga DVDs  ·  Yoga Music and CDs

International Yoga Centers Directory
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