Directory of yoga centres and teacher training courses in Mysore, Kodagu and Gokarna!
For descriptions of Yoga Styles and various Yoga Schools, please see our Glossary
Bangalore / Bengaluru Gokarna Kodagu Mysore Udupi
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| Traditional Yoga | |
| Address: | Hyderabad based but we run residential courses in Karnataka and in the UK |
| Instructor: | ALV Kumar |
| Description: | Kumar has 25 years in depth experience in yoga and meditation, he studied in 38 ashrams across India since the age of 12. He teaches large scale free public workshops in Hyderabad, has taught over 9000 people. He also runs residential meditation and yoga courses in India and the UK. |
Bangalore (Bengaluru):
Directory of Bengaluru's Ashrams, Yoga Studios and Yoga Classes
| Namaste Yoga Farm | ||
| Address: | Gokarna, Kudle beach, Hill top | ![]() |
| Contact: | Phone: +91/9379839088 / Email: info [at] spiritualland.com | |
| Website: | www.spiritualland.com | Yoga Links | |
| Instructors: | Oliver Miguel and Luisa Zamora | |
| Yoga Style: | Hatha, Sivananda with Kriya inspiration | |
| Specialties: | Like to work with beginners. | |
| Description: | An oasis of peace just 5 minutes walk from the golden sands of Kudle beach and the famous Rama temple/Shiva cave of Gokarna. Sleep in luxurious cottages with their own veranda or Yoga deck overlooking the Zen garden and pool or in one of the enchanting Tents or Bamboo huts built under a canopy of stars and palm leaves. Organic vegetables, fruits and herbs grow amongst tropical flowers, healing plants and abundant birdlife. | |
| Courses: | · Regular Hatha/Sivananda Yoga courses (Kriya philosophy inspired) - Focusing on breathing, flowing stretches, deep relaxation, yoga nidra, visualisation, readings and classic yoga postures are practiced in a most gentle approach and with individual corrections. Everybody is welcome to the classes. The level of tuition is adjusted to the experience of the students. · Kriya course for beginners. 5 days with Certificate. On donation. · Sivananda/Hatha course for intermediate students. 5 days with Certificate. On donation. | |
| Drop In's by donation (Monday to Friday). We provide the yoga mats, 2 new yoga decks, books and neti pots. Private one-to-one Classes in the local area are available. | ||
![]() ![]() ![]() "Yoga.......of the body, mind and soul is experienced together for your enjoyment." | ||
| Courses offer the chance to positively influence your physical, mental and emotional wellbeing and cultivate awareness so you can have a much richer and rewarding experience of yourself, others and the world you live in. | ||
| Coorg Yoga and Integrated Medical Center | |
| Address: | Coorg South Kodagu, Karnataka |
| Instructors: | Dr Shashikant, Dr Gopinath, Rashmi G K and others |
| Description: | Yoga and other integrated alternative medical services in the midst of nature. Also providing Medical consultation, Counseling, Post operative recovery module, and hypnotherapy. Tel: +919945596822 / Email: drshashikantsk [at] gmail.com |
| Aayush-Yogadarshanam | ||
| Address: | Suman Complex (Near SBM ATM), 9th cross, Gokulam 3rd stage, Mysore. | |
| Contact: | Phone: +91 990 17 60846, 0821 24 12143 / Email: yogadarshanam [at] gmail.com | |
| Website: | www.yogadarshanam.org | Yoga Links | |
| Instructors: | Yogacharya Santhosh. B.Sc, D.N.H.E, D.Y.Ed, D.Ed and Sujatha. M.A, D.Y.Ed | |
| Yoga Style: | Classical Hathayoga, Ashtangayoga | |
| Specialties: | Yoga teacher training, yoga therapy, Mudra yoga, Gayatri Mudra (cancer Mudra), vinyasa yoga, different school meditations, mind study, yogic test of different body parts, Ashtanga and Hatha Combination yoga, Kriya or detox, Pair Yoga, Yoga Dance.B.K.S Iyengar Style, Shivananda Style. | |
| About TTC: | Our TTC is unique and complete by giving Aasana, Pranayama, Relaxations, Meditations, Mudra, Kriya, Yoga therapy, Yoga anatomy, Enough Philosophy, Teaching Practice and feed back, etc from yoga experts. The course contents are studied and collected from Popular Ashrams, Yoga schools and Universities from different parts of the India, so Yoga students will meet standard yoga education at one place in Mysore (Aayush Yogadarshanam). Everybody can practice this course. If students are intermediate students it will be good provided they have very good interests and ambitions in this field to express their creativity and capacity. Our Teacher Training Course is divided into different parts to fulfill the expectations of Aayush-Yoga Darshanam and Yoga alliance to train our student teachers in five directions (Panchamuchi). | |
| Categories of Different Classes of AYD TTC: Yoga Technical Classes, Yoga Training Classes, Yoga Anatomy and Physiology Classes, Yoga Philosophy and Ethics Classes, Yoga Practical Classes, Seva yoga /Karma yoga Classes, Yoga Meditations and Relaxation Classes, Self Practice Classes, Yoga Activities Classes | ||
| Foundation Yoga: | The foundation yoga course gives a very good platform for your future yoga studies. It covers all the asana, Pranayama, etc at the beginners level. We have different yoga courses similar to foundation, with different benefits and purposes. Our web site will give complete information. | |
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| Yoga Therapy: | Santhosh Kumar has been introducing yoga therapy for the past 5 years, handled more than 1000 different kinds of patients in his studio. Being a yoga therapist, he has gotten successful results in critical problems (Acute and Chronic). Personal attention will be taken by yoga teacher Sujata S. Kumar. Any students can take this course for their health problems as well as to teach others for yoga teachers (Yoga therapy Teacher training). | |
| Abhyasa Yoga Shala - Yoga India | |
| Address: | 7th Main, 3rd Stage, Gokulam Mysore. |
| Instructors: | Yogacharya Bharath Shetty. Monish Sharama, Sumati. |
| Description: | We provide training for students from all levels using both traditional and contemporaty methods of Yoga. Our system is an integrative approach developed by founder, Bharath Shetty, based on the Iyengar, Sivananda & Ashtanga approach. Called Hatha Yoga. |
| Amit Reiki | ||
| Locations: | Double tank, laxmipuram post office, Laxmipuram, Mysore, India Also in Navi Mumbai, Maharashtra and in Goa from December to February | |
| Contact: | Phone: 09972694014 / Email: amit [at] amitreiki.com | |
| Website: | www.amitreiki.com | Yoga Links | |
| Yoga Style: | Dynamic Hatha Yoga, Reiki/Meditation Courses and EFT, NLP Treatment | |
| Description: | Yoga is a science of Holistic Health. The word Yoga comes from the Sanskrit word "Yog" the literal meaning of Yog, join or union. This implies joining or integrating individual - body with mind and mind with soul - to achieve a balanced and happy life, and spiritually uniting the individual with the universe. | |
| There are four paths of Yoga as follows: 1. Bhakti Yoga - Yoga of devotion. Where one follows the word of god, the path he walked and his ethics. 2. Karma Yoga - Yoga of selfless service. Where one is free of desire or wanting of something in exchange, which helps reduce the five senses in the sense of mind's desires and helps to understand the mind on a deeper and practical level. 3. Jana Yoga - Yoga of knowledge. Jana yoga is where one inquires what is his life about? why has he come in this world? what is his purpose and where will he go after he leaves this body? 4. Raja Yoga - Yoga of meditation, the king of yoga. The science of balanced mind, physic and soul. Where there is only meditation, the pure oneness without any expectations and inquiries. | ||
| Ashtanga Yoga Mysore | |
| Address: | 247, nyayamarga, Siddarthanagar, Mysore-570011 |
| Contact: | Email: ashtangayogamysore [at] gmail.com |
| Website: | www.ashtangayogamysore.net | Contact Us & Yoga Links |
| Instructor: | Swamy Anand Vismay |
| Description: | The Ashtanga Vinyasa Yoga Teacher Training Course (TTC) is limited to 10 people and it is offered every other month. The Yoga Center offers: Teacher Training in Hatha yoga, Ashtanga Yoga, Yoga Therapy, Sivananda Yoga, India-Mysore Style yoga, Vinyasa yoga and Meditation. |
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| Atma Vikasa Center of Yogic Sciences | |
| Address: | Bharati Mahila Samaja, opp. Nalpak Rest. Kuvempunagar Double Road, Mysore 570023 |
| Website: | www.atmavikasayoga.com |
| Instructor: | YogacharyaV.Venkatesha (nick-named as "Elastic Yogi" by the students) Qualifications: M.A, 18 years of hard Self practice and 14 yrs of Teaching at the age of 31. Internationally known for his critical eye for perfection and teaching skills. |
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Yoga Style: Hatha Yoga, Radja Yoga |
| Specialties: Advanced courses, Teacher training | |
| A research and study center for all yogic sciences. Well known for its style emphasising Indian tradition, Perfection, alignments, relaxation and scientific understanding. Caters all kinds of practitioners from beginners to advance. A range of courses on Yogasana, pranayama, kriyas, sanskrit, chants and philosophy are available. Specific courses for the advanced practitioners and teacher training programs are also offered. | |
| Dhyana Prathisthana | |
| Address: | 1638, aniketanaroad 1st cross (north) kuvempunagar mysore 23 |
| Instructor: | Anand Nagaraj |
| Description: | Joy of concious living programme through yogasanas, pranayama, meditation, chanting, nutrition and understanding body mind integration. |
| Hatha Yoga Mysore | ||
| Address: | 'Lalita', 1020, Jayalaxmivilas Road, Chamarajapuram, Mysore-570005 | |
| Instructor: | Mahesh Chandra. Phone: 091 93422 56593 / Email: sivananda [at] live.com | |
| Description: | We are a non-profit yoga center in Mysore city. We offer classes in yoga, pranayama and meditation and have been teaching since 1990. Teacher training programs in our center include asana, pranayama, mudra, bandha, Bhagavad Gita, yoga sutras, anatomy, diet and nutrition. We also allow drop in classes. | |
| "Mumuksha" Center of Transformation | |
| Address: | Mysore. Email: thats4subbu [at] gmail.com |
| Description: | Transomatic Dialogue Therapy, Ayurvedic Massage Therapy, Past Life Healing Therapy. Growing towards Meditation through Healing the Past. |
| Mysore Hatha Yoga Kendra | |
| Address: | 953/1, Kantharajaurs Road, Opposite to Friendly Motors, Laxmipuram, Mysore-570004 |
| Instructor: | S. Praveen. Phone: 0821-2331505, Mobile: 91 9480380435 |
| Description: | Nameste, Here in our center we are teaching Asanas, Pranayama, Bandhas, Kriyas, Meditation, Yogic Games, Yoga related for different sports, Yoga for Children, etc. Hatha Yoga Vinyasa Drop in Classes Weekdays: 11.30AM -12.45PM, 3.30-4.45PM Session Price for Drop in Classes: 175 Rs.(INR), Week (5 Days): 625 Rs. (125 Rs./Class). |
| Mysore Mandala Yogashala | |
| Address: | 581 Dewans Rd, Mysore, Karnatica 570004 |
| Instructor: | Mr V.Sheshadri BA |
| Description: | Mysore style ashtanga vinyasa classes held daily by a traditional indian teacher in the lineage of BNS Iyengar, KP Jois and Krishnamachar |
| Om Ayurveda And Yoga Centre (OAYC) | |
| Address: | #794, 10th Main, 2nd Cross, Behind Bhartiya Vidya Bhavan, Vijayanagar 1st Stage. Mysore. |
| Contact: | Tel: +91- 821 - 2412077 / +91 - 7899757414 / Email: omayurvedamysore [at] gmail.com |
| Description: | Yoga teacher training RYS 200 & 500, Ashtanga Yoga, Hata Yoga, asanas, pranayama, meditation, advanced yogic techniques, yoga therapy for ailments, beginners yoga. We have Ayurveda Courses, treatments and consultation. We also provide accommodation, wi fi internet facility. Visit our website for more information on courses. |
| Pranava Yoga Dhama | ||
| Address: | 758, 12th Main, Vijaynagar Ist stage, Mysore, Karnataka 570017 | ![]() |
| Contact: | Phone: 91 0821 510405 / Email: jayakumar64 [at] yahoo.com | |
| Website/Links: | www.mysoreyoga.org | |
| Founder: | Shri Jayakumar Swamyshree, a qualified yoga teacher and yoga therapy consultant. | |
| Yoga Style: | Integrated Ashtanga Yoga, Scientific and spiritual approach | |
| Description: | We offer asanas, pranayama, meditation, advanced yogic techniques, yoga teacher training and yoga therapy for ailments. We have courses in durations of one week to 9 months. Ayurveda doctors visit regularly to give lectures and consultation. We also provide international standard accommodation just above the yogashala with attached bathroom, shared kitchen, Washing machine and wi fi internet facility. | |
| Foundation Yoga Course: One month, intensive Integrated classical ashtanga yoga - one has to attend 1-5 sessions a day depending upon one's need. | ||
| Teacher Training Course: 2 to 3 months intensive (4-5 sessions a day), affiliated with Yoga Alliance, USA. | ||
| Pranava Yogadhama, Mysore is a Registered yoga school of RYS200 & 500. Since started in the year 2000, 11,000 students have graduated from the School. Please visit our website for information on courses and costs. | ||
| Viswasamskritiyogakendra | |
| Address: | #911 Mahilasamaja Building, Jlb Road Laksmipuram, Mysore |
| Instructor: | B Dhanyakumar |
| Description: | Vinyasa flow and hatha yoga vinyasa mudra therapy. Seventeen years of experience in teaching. Email: yogadhanya [at] gmail.com |
| Real Yoga, Tapovan Garden | |
| Address: | Alevoor - Manipal Cross Road, Udupi Karnataka |
| Instructor: | Naveen |
| Description: | Yoga Trainer near Manipal, Udupi |
See also: Yoga Centers of India, Yoga in Goa, Yoga in Kerala, Yoga in Tamil Nadu
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