Yoga Freeware is a Zentrum Publishing free software programYoga Freeware iconYoga Freeware by Zentrum Publishing
yoga for health and self-awareness

Would you like to have your asana photo featured in Yoga Freeware?
Yoga Instructors are invited to submit their photos of Yoga Asanas to Zentrum Publishing for inclusion in Yoga Freeware.
Information for your yoga center and website will be featured in the software's Photo Listings section!

Click to view full-size image Click to view full-size image

Other materials (articles, meditation exercises, asana instructions, etc):
If you have other materials that you would like included in Yoga Freeware, please don't hesitate to contact us! All serious submissions are considered.

Your Yoga Center / Photo Listing Page (example):

Click to view full-size imagePlease email the following info (all fields optional) so that we can build your unique Photo Listings page.

Contact Information:

Or you can send your information through our New Yoga Center Submission form: Submit a Listing
(and enter "Freeware" where it asks for a back link)

Yoga Freeware is widely distributed through most major shareware & freeware sites (CNet, Simtel, ZDnet, etc.), as well as available for download from our high traffic sites:,, and

How to submit your photos:
Photos should be of good quality and saved in a common format (.jpg, .gif, .bmp, .tiff, .png).
Also it would be great if all photos are sent in manageable file sizes - photos under 500 KB are preferred.

Please email photos directly to zentrum [at] with the words "Photos for Yoga Freeware" clearly written in the email's subject line. Any comments and or questions are also welcome!

Asanas currently in the software (duplicate photos are still valuable & welcome):

Adho Mukha Svanasana (Downward Facing Dog)
Baddha Konasana (Bound Angle Pose / Cobbler's Pose)
Baddha Prasarita Padottanasana (Bound Angle Pose)
Bakasana (Crow Pose / Crane Pose)
Chakorasana (Partridge Pose)
Dhanurasana (Bow Pose)
Durvasasana (an Irascible Sage's Pose)
Eka Pada Bakasana (One-Legged Crow Pose)
Eka Pada Rajakapotasana I (One-Legged King Pigeon Pose)
Eka Pada Sirsasana (One-Legged Head Pose)
Eka Padasana (One-Foot Posture)
Ganda Bherundasana (A Mythical Bird with Two Heads)
Garbha Pindasana (Embryo in the Womb Pose)
Halasana (Plow Pose)
Kapotasana (Pigeon Pose)
Karnapidasana (Knees-to-Ears / Ear Pressure Pose)
Krounchasana (Heron Pose)
Marichyasana II, variation (Spinal Twist variation)
Matsyasana (Fish Pose)
Natarajasana (Dancer's Pose)
Nauli (Abdominal Exercise)
Padangustha Dhanurasana (Big Toe in Bow Pose)
Padmasana (Lotus Pose)
Parivrtta Janu Sirsasana (Revolved Head-to-Knee Pose)
Parivrtta Trikonasana (Revolved Triangle Pose)
Parvatasana (Mountain Posture)
Pashimottanasana (Back-stretching Posture)
Pincha Mayurasana (Feathered Peacock / Forearm Stand)
Rajakapotasana (King Pigeon Pose)
Salamba Sarvangasana I (Supported Shoulder Stand)
Salamba Sirsasana I (Supported Headstand)
Salamba Sirsasana II (Supported Headstand)
Samatvamasana (TipToe Pose)
Savasana / Mrtasana (Corpse Pose)
Siddhasana (Adept's Pose / Perfect Posture)
Supta Bhekasana (Sleeping Frog)
Tadasana, variation (Mountain Pose variation)
Tolasana (Scale Posture / Balance Pose)
Urdhva Dandasana (Upward Staff Pose)
Urdhva Dhanurasana (Upward Bow Pose / Wheel Pose)
Urdhva Kukkutasana (Lifted Rooster Pose)
Urdhva Muhka Uttanasana (Upward-Face Stretch Pose)
Urdhva Padmasana Sirsasana (Extended Lotus Headstand)
Ustrasana (Camel Pose)
Utthita Hasta Padangusthasana (Raised Big Toe-to-Hand Posture)
Vamadevasana I, variation
Vamadevasana II
Vasisthasana (Side Plank Pose)
Virabhadrasana I (Warrior I)
Virabhadrasana II, variation (Warrior II)
Vrksasana, variation (Tree Posture)
Vrschikasana I, variation (Scorpion Pose)
Yoganidrasana (Yogic Sleep)

Photo Rights:
Zentrum Publishing acknowledges Yoga Instructors/Centers for their Yoga Photo submissions. Photos and Center information will only be used as specified in this program. For the purposes of optimizing display quality and file size, Zentrum Publishing alters/adjusts photos. Not all photos will be accepted for inclusion. Please send an email or Support Form if you have any questions.
Zentrum Publishing does not allow Reproduction of any Photos or Images which were sent in by Yoga Centers or participating Yogis. Any photos released for publication by Zentrum Publishing remain the property of the Center or Yogi who submitted these photos. Any usage of photos by unauthorized third parties outside the constraints of this Software Program is illegal and in violation with existing international copyright laws. Anyone who is interested in using or reproducing these Photos must write to the specific Center or Person for permission.

Direct Download Links:  |

Thank you very much for your interest!
International Yoga Centers Directory

Zentrum Publishing, zentrum [at]