Select a Country to view yoga classes near you - or search for a unique yoga holiday!
For english definitions of various types of Yoga, please see our Yoga Style Glossary
| North America | The Caribbean | Central America | South America | |
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Canada Mexico USA |
Dominica Jamaica Saint Lucia |
Belize Costa Rica El Salvador |
Guatemala Honduras Nicaragua |
Argentina Brazil Chile ¤ Peru |
See also: Yoga in Europe, Yoga in Africa, Yoga in Asia and the Mid-East, Yoga in Australia
Canada: Canadian Yoga Studio Directory / Canadian Yoga Holiday Directory
Mexico: Yoga Studios, Resorts, Centros de Yoga en México
USA: Yoga Centers and Yoga Instructors of America / American Yoga Holiday Companies
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| Retreats: | Domincia, Jamaica, St. Lucia |  |
| Contact: | Phone: 212-731-2478 / Email: Trish [at] TropicalEscapes.biz Mail: PO Box CP6155, Castries, St. Lucia, West Indies | |
| Website: | www.tropicalescapes.biz/retreats.html | Yoga Links | |
| Instructors: | Patricia Perkins and partner instructors | |
| Yoga Style: | A wide variety of styles available | |
| Specialties: | Private sessions and group retreats | |
| Description: | Tropical Escapes offers group yoga retreats available on the Caribbean islands of Dominica, Jamaica and St. Lucia. I work with many hotels, resorts and provide classes in private villas. Please contact me for more details. | |
| Yoga at the Benque Resort | ||
| Address: | #14 River Side St., Benque Viejo del Carmen, Belize |  |
| Contact: | Phone: +(501)666-7361 | |
| Website: | http://yoga.benqueresortandspabelize.com | Yoga Links | |
| Instructors: | Laine Hoogstraten, Caroline Barnes | |
| Yoga Style: | Kundalini, Vinyassa, Mudra Mantra Meditation | |
| Description: | Chaya Garden Ashram is located within the context of Benque Resort and Spa. On our Skydeck overlooking the beautiful Mopan River our daily yoga practice alternates between a Vigorous Vinyassa Flow, and Kundalini Yoga. Both of these practices are challenging in different ways, and yet we find them to be very complementary. Each of the two practices informs and expands the other. | |
| Laine says, "When I began the Kundalini practice in addition to my long established Vinyassa Flow, I was amazed by the changes I experienced. Not only was I learning a new style and gaining the benefits of the Kundalini practice, but my Vinyassa Flow was changing, and my abilities within a practice that I have been doing for over ten years began to expand. My body feels full of new information and it is lighting up new areas even in my tried and true practice." | ||
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| Our focus is on total wellness retreats and spiritual renewal in Belize, Central America, encompassing daily yoga, various styles of massage, and healthy gourmet dining emphasising whole grains, sugar reduced, vegetarian and raw food specialties. Of course for those who love the carne, that's also an option. We do it farm raised and fresh! | ||
Central Highlands & San José Yoga
Pacific Coast Yoga: Nicoya Peninsula, Dominical, Osa Peninsula,...
Caribbean Coast Yoga: Limón Province, Costa Rica
| Peace & Yoga | |
| Address: | Calle Las Dalias #22, Colonia La Sultana, Antiguo Cuscatlan, San Salvador, El Salvador |
| Contact: | Phone: (503) 2243 5999 / (503) 7940 0386 / Email: lianik.yoga [at] gmail.com |
| Website/Links: | http://peace-and-yoga.wetpaint.com/ |
| Instructor: | Lianik Borlasca |
| Yoga Style: | Hatha Yoga |
| Specialties: | Pregnancy Yoga, Basic Yoga, Shaping Yoga |
| Description:
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Peace & Yoga - a Salvadorian nascent program with the practical teaching of Hatha Yoga - is given to people who want to know the art and science of yoga, no matter what nationality, gender, physical condition, religion or ideology. Yoga means union, and is the personal union with the environment and the human and natural beings surrounding us. The studio teaches hatha yoga, basic yoga, prenatal yoga and senior yoga. We offer personalized and group yoga lessons for everybody. The individual session is personalized, depending on the individual profile. Sessions for women are designed from basic and prenatal yoga, to senior and shaping yoga. We also teach to groups of up to 7 chayas (students). In both types of sessions, we work with a chronological method (from nascent to advanced yoga in a natural and easy process) designed by the instructor Lianik Borlasca. For more info contact us: (503) 2243 5999 / (503) 7940 0386 / lianik.yoga@gmail.com Lecciones de yoga personalizadas y grupales Los tipos de yoga que se enseñan en el estudio son Hatha Yoga, Yoga basico Yoga prenatal y Yoga para ciudadanos mayores. Cada clase es una sesion personalizada que depende de un perfil individual. Las sesiones individuales son diseñadas para mujeres, enseñando desde yoga básico y prenatal, hasta yoga para adultos mayores y yoga para mantenerse en forma. Ademas se enseña a un grupo máximo de 7 chayas o estudiantes. Para ambos tipos de sesiones se trabaja con un método cronológico (desde principiante hasta avanzado en un proceso facil y natural) diseñado por la instructora Lianik Borlasca. Para mayor información, contáctenos: (503) 2243 5999 / (503) 7940 0386 / lianik.yoga@gmail.com |
| Villa Sumaya Guest House and Retreat Center | |
| Address: | Santa Cruz la Laguna, Lake Atitlan, Guatemala |
| Contact: | Phone: 502 402 613 90 / Email: retreatsatvillasumaya [at] yahoo.com |
| Website: | www.villasumaya.com |
| Retreats & Trainings: | We host yoga instructors from the around the world to hold yoga retreats and teacher trainings. Some of our past instructors include Jai Uttal, Priti Robyn Ross, Will Duprey, Sensei Doug Duncan, Gabrielle Toriello, and Chandra Surya Das. We host yoga of all styles, including Ananda, Ashtanga, Iyengar, Kundalini, and Vinyasa. |
| Description: | Villa Sumaya is a family owned and operated retreat center and guest house on the shores of beautiful Lake Atitlan, in the Western Highlands of Guatemala. We facilitate your spiritual unfolding and well-being by providing a range of packages for both groups and individuals, including meals, yoga, wellness counseling, the creative arts, spa services, and cultural activities such as Spanish lessons and tours of local villages and markets. Our intention is to provide you with a magical stay that will be remembered for a lifetime! |
| Yoga and Spa Facilities: | Our center has 2 amazing yoga studios equipped with props, sauna, hot tub and watsu pool. We also have spa offerings such as massage, facials, ionic foot baths and nutritional counseling. |
| Yoga Freedom | |
| Address: | Guatemala City, Guatemala |
| Contact: | Email: om [at] yogafreedom.com |
| Website: | www.yogafreedom.com | Guatemala Yoga Classes and Links |
| Instructor: | Michelle Fajkus |
| Yoga Style: | yoga schmoga, hatha, vinyasa, dharma, karma |
| Description: | Yoga Freedom is inclusive, expansive and authentic. It is asana (poses), pranayama (breathing), mindfulness, metta and so much more. It is a time to play, to wonder, to breathe and stretch, to cultivate self-love and body awareness. Yoga Freedom is learning to accept the present moment, to balance and focus the mind and stretch beyond prior limitations. |
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| Address: | Rio Cangrejal, Rainforest, La Ceiba, Honduras |  |
| Contact: | Phone: 011 504 449 0042 / Email: wendygreenyoga [at] yahoo.com | |
| Website: | www.wendygreenyoga.com | Links | |
| Instructors: | Wendy Green, Garth Kelly | |
| Yoga Style: | Ashtanga all levels | |
| Specialties: | Raw food Cleansing Retreats, Thai Massage | |
| Retreats: | Escape the Rat Race. Casa Verde offers Raw Food, Yoga, Cleansing Retreats ~ Holidays in the magnificent Rain Forests in Honduras. Enjoy personalized yoga instruction, hiking in old growth forests, sparkling rivers, divine waterfalls, stunning flora and fauna, lush gardens, clean air and pure water. Our accommodations are charming and "green". Our meal plan is fresh picked, cleansing and yummy. Feel lighter, brighter, leaner, cleaner, clearer, more connected and more enthused! | |
| Your hosts: | Wendy Green is a Master Teacher and has been teaching yoga since 1975, Garth Kelly has a Masters in Sustainable Agriculture and they are both certified International Thai Massage Therapists. | |
| Renew, Restore, Relax, Rejuvenate! Come Visit! | ||
| Yoga Classes: | Casa Verde also offers yoga classes and Thai Massage to travelers and locals. Please contact us for times and details. | |
| Seed of Light Holistic Healing Centre | ||
| Address: | Copan Ruinas, Copan, Honduras, Central America. |  |
| Contact: | Phone: 504 9888-5057 / lsunshine22 [at] yahoo.ca | |
| Website: | www.seedoflightcopan.com | |
| Instructor: | Leah Sunshine Glatz | |
| Yoga Style: | Kripalu, All levels-All Paths | |
| Description:
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Seed of Light - a wellness and yoga retreat center nestled in the ancient Mayan valley of Copan, Honduras. | |
| We offer all-inclusive packages, and mini retreats that include massage and spa tours. We also offer a wonderful space for Instructors to bring their own group and have all the details taken care of for them. | ||
| Our wellness packages, in association with Hacienda San Lucas, include accommodation, meals, Kripalu yoga classes daily or twice a day, guided meditation, Healing Energy Massage or Hot stone therapy. We can custom build packages to help you create an unforgettable experience. We also arrange wellness services without accommodations, to serve your preferences. | ||
| Packages can also include adventure activities like zip-line tours, hiking, or caving or be centered around wellness and spiritual activities like a Maya Cosmo-vision journey at the nearby natural spa, a traditional temazcal (Maya Sauna), or Sound Therapy sessions with the digiridoo and Tibetan singing bowl. Or maybe you prefer a bit of both, you can choose your ideal retreat. Please visit our site for full details of all services offered. | ||
| El Coco Loco Resort and Radiant Life Yoga School | ||
| Address: | El Manzano Uno, Nicaragua |  |
| Contact: | Email: bookings [at] elcocolocoresort.com | |
| Website/Links: | www.elcocolocoresort.com | |
| Instructor: | Kimberely Waugh | |
| Yoga Style: | Hatha/Vinyasa | |
| Description: | El Coco Loco Resort offers yoga, surf, culture, adventure, fresh food, spa treatments, sunset horseback riding and so much more!! We are an eco-friendly resort located in the Northern Pacific coast of Nicaragua, where beautiful beaches and amazing sunsets surround our hidden paradise. | |
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We offer yoga retreats and 30 day 200 hr yoga teacher training programs throughout the year for various levels or reasons. Whether your looking to become a yoga teacher or deepen your own practice or even unwind for a week long yoga and surf retreat for some well deserved rediscovery, El Coco Loco is a place for everyone of every age to come and unwind. This unique resort is also home to Waves of Hope, our not for profit community development program, where opportunity to have a volunteering vacation is at its best. | |
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| Please check our website for more information and upcoming retreats. www.elcocolocoresort.com | ||
| It's Yoga Nicaragua | |
| Address: | Yoga Teacher Trainings & Retreats in Montelimar and other magnificent places in Nicaragua |
| Contact: | Phone: (704) 249-2715 / Email: frederick [at] ntecsa.com |
| Website: | www.itsyoganica.com | Yoga Links |
| Instructors: | Catarina Lacayo, Edwin Lacayo, Frederick Bergman, Pia Denolf |
| Yoga Style: | Ashtanga Vinyasa Yoga |
| Description: | Take the steps towards a yogic lifestyle. The purpose of this Yoga Teacher Training program is to provide a supportive environment in which students begin to connect with their inner teacher, internal wisdom and authentic voice. Through pranayama, asana practice, mind-body, journalism, group conversation, reading and guided meditation, students will practice the essential process of conscious listening to your own higher self. |
| The Yoga Teacher Training is designed to provide participants with a solid foundation of knowledge and information with which you can confidently and effectively facilitate an Ashtanga Vinyasa yoga class for beginners. We will share our expertise about marketing, pricing, teaching group or private classes, and setting up your own yoga school. | |
| We intend to support each student as they develop, deepen, appreciate and expand their understanding of their true authentic self. Through basic study of philosophy, personal alignment, modifications of classical poses, pranayama practices, and individual instruction, this intimate Yoga Teacher Training is sure to be a life enhancing experience. We look forward to working with you. | |
Argentina: Yoga Classes, Centros de Yoga en Buenos Aires, Argentina
| Instituto União | |
| Address: | Rua 23 de Outubro, 100, SP 05523-020 |
| Contact: | Phone: +55 11 3741-0199 / Email: contato [at] institutouniao.com.br |
| Website: | www.institutouniao.com.br | Yoga Links |
| Instructor: | Elaine Lilli Fong |
| Yoga Style: | Sivananda, Integral |
| Specialties: | Classes, Instructor's Program, Workshops |
| Description: | Yoga focado no desenvolvimento integral da Consciência. Oferece aulas regulares e formação profissional de instrutor(a) de Yoga. |
| Loknath Institute of Yoga | ||
| Santiago office address: | Loknath Institute of Yoga, Alameda 2126 esq Almte. Latorre, Metro Republica. Santiago, Chile |
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| Based out of: | Institute of Indian Yoga Therapy, Kolkata, India | |
| Contact: | Cell Phone: 56 - 9 - 68223505 Email: yogacharyatonmoy [at] loknathyoga.com | |
| Website: | www.loknathyoga.com | Yoga Links | |
| Instructor: | Yogacharya Tonmoy Shome (from India) I been been traveling to different parts of America to share this wonderful Yoga Tradition with the Yoga lovers here. For 9 months I have been in the USA and the last year traveling to different parts of South America to conduct Yoga Therapy Training Courses, Yoga TTC various levels, and various Disease Management Workshops with the moral support of the Indian Embassy of Santiago, Chile. We have a office of Loknath Institute of Yoga, India, in Santiago and I also travel to Uruguay, Paraguay, Argentina, Peru, Brazil etc.. | |
| Yoga Style: | Loknath Yoga | |
| Specialties & Trainings: | Traditional Yoga Teacher Training Courses (150 & 300 hours), Kids Yoga Teacher Training Course (50 hours) for Yoga Teachers, Yoga Therapy Training Course (300 hours), Pregnancy Yoga Teacher Training course (20 hrs for Yoga teachers), Traditional Yoga Classes, Pranayama & Meditation Classes, Seminars, Conferences and various Diseases Management Workshops. | |
| Description:
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Yogacharya Tonmoy is an internationally experienced (33 years) & qualified Yoga Teacher / Lecturer, Teacher Trainer & Therapist in India & abroad. He is a devoted disciple of the Mahayogi Thakur Sri Janakinnath Brahmachari and works for Sri Sri Baba Loknath Brahmachari Mahamandal Ashram, India. Yogacharya Tonmoy is the Course Director of Loknath Institute of Yoga, India & the Founder & Director of Institute of Indian Yoga Therapy (Established in 1980), recognised by Loknath Institute of Yoga and "Janakinath Seva Trust", which is under Sri Sri Baba Loknath Brahmachari Mahamandal Ashram, Kolkata & Haridwar of India. This is also affiliated with W. B. Yoga Association, which is affiliated with Yoga Federation of India. Registered with International Yoga Federation (IYF). | |
| Under the influence of his father, Tonmoy began practicing yoga in 1965, at the tender age of seven. At the age of 20 years, he met his Guruji Mahayogi Thakur Sri Janakinath Brahmachari at Sri Sri Baba Loknath Brahmachari Mahamandal Ashram, Kolkata and his life had been changed. At this moment, Tonmoy dedicated his life to healing and teaching all over the world for his great Master. In this quest, Tonmoy studied the Yogic System and its therapeutic application (DYT & YIC) at different Yoga schools and universities in India, including SVYASA of Bangalore, NS, NIS of Patiala and EYRIH of Kolkata. | ||
| Later, by the inspiration of his great master, Tonmoy studied Naturopathy (ND), Physiotherapy (DPT), Acupressure, Yogic & Therapeutic Body Massage, Magneto therapy, Diet & Nutrition (DND), Special Education for Mental retardation (DSE-MR) and Advance Therapeutic Hatha & Raj Yoga (DATHRY) in different Institutes and colleges in India. He also completed a Thesis on "The Aspect of Yoga & its utility" at IAYVDB. He has an MD (AM) in alternative medicines, which includes a deep knowledge of Acupressure and Magneto Therapy in India. | ||
| Yogacharya Tonmoy is well-known for contributing his Yoga expertise to many online yoga communities. He openly shares his wisdom to all of his students in yoga classes throughout the world. He follows the traditional rules of Yoga in his teaching and is careful to provide his students with all of the benefits of Yoga in a safe yoga environment. | ||
| Tonmoy emphasizes the development and realization of the inner power that is inherited by every individual naturally. He says, "Every human being is born with this power and dies with this power. Unfortunately, we do not always have the opportunity to know about this. Only the correct practice of Yoga can help to experience this power within us, and we can use it to make this world more beautiful." | ||
| His objective is to spread this wonderful Yogic system (Loknath Yoga) all over the world through the way Mahayogi Sri Loknath Brahmachari used to guide his students and followers. Mahayogi Sri Loknath spent more then 100 years of his life in the practice and development of Yoga techniques. He left his physical body at the age of 160 years and that also he declared himself about the perfect date and time for his Mahasamadhi before a month. Later, Mahayogi Thakur Sri Janakinath Brahmachary has developed this traditional technique to provide a happy and healthy life to all his disciples. Yogacharya Tonmoy has dedicated 34 years of his life to learn this traditional technique from his Guruji. Yogacharya Tonmoy has been traveling throughout the Americas from February 2009 to share this wonderful tradition with the Yoga lover there. Namaste | ||
| FreeSpirit Peru Yoga Studio | |
| Address: | 115/#1 Lucrepata, next to the Mercado San Blas, Cusco, Peru Directions to the studio: From the Plaza San Blas walk up to Tandapata and turn Right, follow and take the next Right, and then the first Left on Lucrepata. |
| Contact: | Phone: 984 447932 / Email: info [at] yogaincusco.com |
| Website/Links: | www.freespiritperu.com |
| Instructor: | Alfred Toth, RYT 200 hr. Listed with Yoga Alliance in Peru |
| Yoga Style: | Hatha, Vinyasa Iyengar blend |
| Specialties: | Free classes are offered twice a month near Inca Ruins in Español. Check website for details. |
| Description: | I teach two yoga classes a day (in English) Monday to Friday. Mornings 8 - 9:30 a.m. Evenings 6 - 7:30 p.m. at the FreeSpirit Peru Yoga Studio. All classes are taught for donation. Donations range from s/10 to s/20 with the average being s/15(soles) per class. |
| Groups: | I can also offer use of my beautiful, centrally located Yoga Studio to visiting teachers/groups. The studio is fully equiped with mats, blocks, straps, blankets, and bolsters. |
| Sembrando Semillas con Yoga | ||
| Address: | Cruz Verde Quehuapay, Cusco |  |
| Contact: | Phone: 0051 84984 018474 / Email: info [at] sembrandosemillasconyoga.org | |
| Website/Links: | www.sembrandosemillasconyoga.org | Yoga Links | |
| Instructors: | Marisol Fajardo & Christian Ebner | |
| Yoga Style: | Traditional Hatha Yoga, Loknath Yoga, Vinyasa Yoga Flow, Asthanga Yoga & Anusara Yoga. | |
| Specialties: | Yoga for Kids, Yoga Therapy, Om Meditation & Yogic Kriyas. | |
Description:  |
"Sembrando Semillas con Yoga" is a place where many hands from different backgrounds and cultures come together to accomplish the dream of an ecologic farm and of a creative school of Yoga. We come along the path of Yoga & Mediation with the only intention to share these teachings with true love and faith to children, youth and adults. | |
| We serve the communities of Cusco with classes of - Yoga & Meditation - Education (English lesson, Ecologic Consciousness) - Art & Creation (Recycling, Drawing, Painting) - Nutrition (offering 3 times a week balanced and vegetarian meals to children in need) | ||
| Yoga Retreat: | In order to continue and expand our service we offer within our organisation the possibility of a 4-7 days Yoga Retreat, for about 4-8 people. Our farm is located in a pure and magic place on 3800 m above sea level in the mountains of Cusco, a perfect place to find inner silence and purify your soul. The Yoga Retreat gives people also the chance to get to know native american culture, ecological and comunity living, as well as to participate in our daily activities and service to bring more peace and light on earth (Bhakti Yoga). | |
| There are regular clases for everybody from Monday to Friday at 9 am. Please bring a Yoga mat and don't forget your donation for Sembrando Semillas con Yoga! Namaste! | ||
| Urania Scenia & Itipcap | |
| Address: | Sta. Rosalía 585, Lima 1, Peru |
| Contact: | Phone: 511-5646327 / Email: sophsce [at] scenia.org |
| Website: | www.scenia.org | Yoga Links |
| Instructor: | Eduardo Mendoza |
| Yoga Style: | General |
| Specialties: | Philosophy, research |
| Description: | This is a Yoga Center for Reference. Yoga issues are treated and researched from traditional and modern views. The organization deals with topics on Consciousness, Parapsychology and Vegetarianism also. Official Language: Spanish. |
| Yoga Inbound Cusco-Peru | |
| Address: | Calle Carmen Alto 111 San Blas, Cuzco, Peru. Yoga Inbound Cusco is located in the heart of San Blas, three blocks from the Plaza de Armas. Our peaceful and cozy studio in Cusco offers a beautiful heaven for its practitioners and teachers alike. Practitioners of all levels are welcome. |
| Contact: | Cel: 974-317539 / Email: chaitanyand [at] gmail.com |
| Website: | www.yogacusco.com | Yoga Links |
| Directors: | Chaitanya & Saranagati |
| Yoga Style: | Vinyasa Flow, Asthanga Mix Levels, Anusara Influenced. |
| Classes & Retreats: | We offer 12 classes per week. Also integral to our studio are the Yoga Teacher Trainings, Vedic Astrology Consultations and Retreats to the Sacred Valley. |
| Yoga Teacher Training Certification Course Our 200 hour teacher training course fulfills Yoga Alliance standards for the RYT-200 registration. Offering serious yoga students and aspiring teachers interested in pursuing teaching credential in yoga instruction the opportunity to take their practice to the next level and cultivate the skills necessary to share the practice of yoga with others. We hold six Yoga Teacher Training Certification Courses during the year. | |
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| Yoga Volunteer Program Come, enjoy and participate in the development of our Eco-Yoga Retreat Center on the shores of the Vilcanota River, surrounded by the amazing Andean Mountains in the Valley of Cusco, one hour from the center of Cusco. The Eco Yoga Retreat is a place for being with yourself, living with nature and doing yoga. | |
| Yoga Limatambo Guesthouse | |
| Address: | Pichuimarca, Limatambo at 90 km from Cusco, Peru on the road to Abancay |
| Contact: | Cell: +51-984763109 / Tel: +51-(0)84-636145 / Email: info [at] yogalimatambo.com |
| Website: | www.yogalimatambo.com |
| Instructors: | certified Yoga Siromanis |
| Yoga Style: | Sivananda Yoga |
| Description:
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Yoga Holidays and Retreats in our beautiful Yoga Guesthouse in the middle of nature in the mountains of Peru at only 2 hours from Cusco. Peaceful environment ideal for rest and relaxation. Accommodation in cozy bungalows with private facilities. Delicious vegetarian meals with fresh ingredients from our organic vegetable garden. Meditation and devotional services with mantras. Hikes and sightseeing. |
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| YogaVita | ||
| Address: | Miraflores, Lima, Peru |  |
| Contact: | Phone: 4465246 / Email: yovitaivanova [at] yahoo.com | |
| Website/Links: | http://yogavita.blogspot.com | |
| Instructor: | Yovita Ivanova | |
| Yoga Style: | Hatha yoga | |
| Specialties: | Yoga Training Courses and Seminars | |
| Description:
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Namaste to everybody interested in a Yoga training course in Peru! | |
| My name is Yovita, and I am a certified yoga instructor in Hatha (Yoga Point) and Ashtanga (Yoga Inbound)Yoga, with over eight years of experience studying and teaching this unique philosophy and a form of living. I began practicing yoga while living in Cyprus back in 1998, and have since then continued a serious and dedicating practice in various schools in Europe, Asia and the Americas learning from some of the most important contemporary yoga masters (Swami Niranjananda Saraswati, Santhanam, Elisa Cardoso, B.J. Galvan, Chantanya Das and others). | ||
| After practicing Iyengar, Ashtanga, Anusara, Bikram, Acroyoga and Shivananda Yoga styles, I had the urge to find the roots of Yogic wisdom and I traveled to India where I had the unique opportunity to learn Asanas, Pranayama, Meditation, Kriya Yoga and Patanjali's Yoga sutras from some great Indian gurus and swamis. Studying the ancient traditions deepened my understanding of yoga, allowing me to appreciate fully the basic principles underlying the forms of yoga I'd been practicing for years. As a result, I have come to understand that the different varieties of yoga are essentially components of a single system, each with its specific effects and benefits. I have found balance, peace and purity with Yoga, and this is what I strive to share with my students. | ||
| Today, I practice and teach a form of Integral Yoga, combining all these techniques in order to address to the unique needs of my students while emphasizing unity and balance in intellect, body, and spirit. The following course represents an intense 30 hours Yoga Training Program and it is designed for people who want to deepen their knowledge of this disciple as a part of their personal spiritual journey or as a preparation for the Yoga Teacher Training. I teach my students that Yoga is all about gaining a full awareness of body, breath and mind. The awareness will bring control and the control will bring grace, peace and balance in your everyday life. I called my website YogaVita in a dedication to Yoga as an art of living and also as an indispensable part of my life style. NAMASTE! | ||
See also: Yoga in Europe, Yoga in Africa, Yoga in Asia, Yoga in Australia
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