
For english definitions of various types of Yoga, please see our Glossary
Emilia-Romagna (Northern
Italy) | Friuli-Venezia Giulia
(North-eastern Italy)
Lazio (Central-West Italy) | Lombardia
(Northern Italy) | Marche (Central-East Italy)
Puglia (South-East Italy, "heel of the boot")
| Sicily (Island, Southern Italy)
Tuscany (Central-West Italy) | Umbria
(Central Italy)
Listings are color coded (listings with both colors have both community & retreat classes): |
|
Community Yoga Studios |
Yoga Retreats & Holiday Resorts |
| Address: | 48100 Ravenna |
| Contact: | Phone: 39-00-3280026151 / Email: f.vallicelli [at] racine.ra.it |
| Web: | www.atmanyoga.it |
| Yoga Links: | www.atmanyoga.it/pages/linkpag.html |
| Instructor: | Fabio Valis |
| Yoga Style: | Raja Yoga, Atman Yoga, Spiritual Explorer, fuoco dello yoga |
| Specialties: | meditazioni rilassanti, karmiche, praniche, cognitive, spirituali, vedanta |
| Description: | Attingere gioia e libertà. Incontri di Atman Yoga con
meditazioni rilassanti, praniche, cognitive, karmiche, spirituali, vedanta. Avvicinarsi alla pratica dell' Atman Yoga per apprendere soluzioni quotidiane per ridurre la negatività generata da sfiducia, dipendenze, rabbia, ambizioni. Entreremo in sintonia con la naturale dimensione meditativa, che si rivela come uno specchio di chiara presenza mentale. Da questa dimensione di pace nasce una visione positiva della vita. Dopo gli studi universitari, laurea in indirizzo psicosociale poi formazione superiore in giornalismo, come alunno ho avvicinato un maestro del lignaggio brahmino dal quale ho appreso gli insegnamenti del Raja Yoga. Alla morte del maestro ho iniziato a trasmettere questa conoscenza spirituale, così dal '95 conduco gruppi di auto consapevolezza. |
| Address: | Via D'angeli 48, 34139 Trieste |
| Contact: | Phone: (0039) 040 387171, Cell: 3683336795 |
| Web: | www.beyoganow.com |
| Yoga Links: | www.beyoganow.com/links.html | www.beyoganow.com/linksitalian.html |
| Instructor: | Jane Ralston Pahr |
| Yoga Style: | Mixed: Based in Iyengar and flow, honed with Tantra Parayoga and Anusara |
| Specialties: | pre and post natal |
| Description: | Energetic focused practice as well as the opportunity to relax and enter deeply into the core of your being... to beyoganow. We offer classes in Italian and workshops in Italian and English as well as privates. |
| Address: | Roma |
| Contact: | Phone: +39 3389709641 |
| Web: | www.yogajap.com |
| Yoga Links: | www.yogajap.com/links.htm |
| Instructor: | Sujan Singh e Jot Prakash Kaur |
| Yoga Style: | Kundalini Yoga, secondo gli insegnamenti di Yogi Bhajan |
| Specialties: | Yoga per tutti; classi specifiche per donne; corsi di
Yoga pre-post parto * Yoga for everyone; specific courses for women; pre/post-natal Yoga classes |
| Address: | Via Tito Tazio No 11 Casperia, Rieti, Lazio, 02041 |
| Contact: | Phone: 0039 0765 639 015 Fax: 0039
0765 639 015 Email: sunflowerretreats [at] tiscalinet.it |
| Web: | www.sunflowerretreats.com |
| Instructors: | Lucy Bremner, Sara Rossi and guest Yoga teachers |
| Yoga Style: | Hatha Yoga, meditation and relaxation |
| Specialties: | Holistic Yoga |
| Description: | Founded in 1998, Sunflower Retreats run vacations weekly with a choice of Yoga daily, Holistic Treatments, Walks, Thermal baths & wild hot springs, cycling, swimming, horseriding, beautiful accomodation and much more all in a beautiful hilltop village in the Sabina Hills 1hr from Rome, this beautiful place will inspire you to new heights. |
| Address: | Via Minturno, 9, 20127 Milano |
| Contact: | Email: pranayoga [at] libero.it |
| Web: | www.pranayoga.it |
| Yoga Style: | Hatha Yoga, Pranayoga |
| Address: | Milan, Italy |
| Contact: | Phone: +39 348 221 3972 / Email: info [at] yogawithperumal.com |
| Web: | www.yogawithperumal.com |
| Yoga Links: | www.yogawithperumal.com/summaryycd.htm |
| Instructor: | Perumal Koshy |
| Yoga Style: | Dynamic Progressive Fusion Yoga (DPF Yoga) |
| Specialties: | Private lessons |
| Description: | Perumal's teaching career began under his Kung-Fu
master during his teens. After 10 years of martial arts a yoga master approached him.
"You will teach yoga", said the master. This began Perumal's path into Yoga. A
path which has taken him through U.S., London, Spain, Italy, and India. His experiences in
yoga led him to develop Dynamic Progressive Fusion Yoga. Dynamic
- Dynamic implies an active changing style that is vigorous and purposeful. It
means to be full of energy and enthusiasm while undergoing change/development. Private Lessons |
| Address: | Scuola Yoga Camerino, Via Farnese 2, 62032 Camerino (MC) |
| Contact: | Email: karin [at] yoga-camerino.it |
| Web: | www.yoga-camerino.it |
| Instructor: | Karin Montali |
| Yoga Style: | Hatha/Iyengar |
| Description:
|
These yoga workshops are suitable for all levels of yoga experience but also a great introduction if you have not done any yoga before. We will build up the poses gradually from standing, sitting, twists to backbends and inversions. Everyone will work within their own capability with attentive instruction and correction. The aim is to distribute weight evenly over your muscles, bones and joints. Once both sides of your body become symmetrical undue stress is removed. These yoga poses affect and penetrate every single cell and tissue, leaving you feeling energized and calm. There will be a relaxation time at the end of the session for your body to absorb all the benefits of your hard work. You will be able to build up a strong foundation for your own practise. After many years of yoga practice I obtained the Iyengar Yoga teaching diploma in 2001 from the Light on Yoga Association in the UK. In 2002 I moved to Italy, where I have continued my professional training by taking part in numerous teacher-training seminars and workshops. In November and December 2004 I participated in the daily yoga classes of the Iyengar family at the RIMYI in Puna, India. I supervise all students patiently and accurately, paying particular attention to their abilities and giving each student individual attention and precise instruction. My yoga classes are structured in such a way that the benefits of the practised exercises can be felt after the classes. |
| Address: | Svezia 3 Porto Sant Elpidio (Ascoli Piceno), Marche |
| Contact: | Phone: 3382110662 / Email: info [at] yogacentro.it |
| Web: | www.yogacentro.it |
| Yoga Links: | www.yogacentro.it/links/yoga-links.htm |
| Instructor: | Nieves Lopez |
| Yoga Style: | Astanga Vinyasa Yoga / BKS Iyengar Yoga |
| Address: | Associazione Yoga in Salento, "Le Campine"
Eco Resort Via Stazione 116, 73010 Zollino, Lecce |
| Contact: | Tel: +39 0836 80 21 08 / Mobile: +39 348 911 72 72 / Email: info [at] yogainsalento.com |
| Web: | www.yogainsalento.com |
| Yoga Links: | www.yogainsalento.com/en/links.html |
| Yoga in Salento is an international association
established by accomplished yoga instructors and practitioners dedicated to the
proliferation and promotion of the Yoga lifestyle. The Association has devoted itself to a
high degree of excellence in all aspects of the Yoga experience. Including gorgeous accommodations offering a wide array of specialty foods, a superb staff and inspiring activities in a lively and fun atmosphere. Have a little break from the madness of the world. Retreat from the chaos around you and revive. |
| Address: | Contrada Grazia - Castanea delle Furie, 98155 Messina |
| Contact: | Phone: 3387567567 / Email: info [at] centrostudidisciplinenaturali.com |
| Web: | www.centrostudidisciplinenaturali.com |
| Yoga Links: | www.centrostudidisciplinenaturali.com/csdnpatner.html |
| Instructor: | Salvatore TORRE |
| Description: | Filosofia di antiche tecniche orientali, attraverso pratiche di equilibrio ed attivazione dei centri di energia. Il centro promuoveattività e tecniche di riequilibrio, disciplinee coorporee e rimedi naturali per il conseguimento del benessere fisico, psichico e spirituale. A soli 10 Km da Messina, sorge il Centro studi Discipline Naturali luogo ideale per rilassarsi nel verde delle colline di Castanea. Il centro è una piccola struttura poco distante da Messina. A disposizione piscina, palestra, vasche idromassaggio, biblioteca. Si effettuano corsi: yoga, rilassamento, meditazione, massaggi shiatsu. Insomma, un posto davvero speciale ed originale, dove coniugare il riposo alla cultura, immerso in un paesaggio di incomparabile bellezza della nostra Messina, qui siete nel posto che fa per voi. |
| Address: | Via C. D'aragona, 95100 Catania |
| Contact: | Phone: +39 0957116943 / Email: info [at] yogacatania.com |
| Web: | www.yogacatania.com |
| Yoga Links: | www.yogacatania.com/index.php |
| Instructor: | Pina Currao |
| Yoga Style: | Hatha Yoga |
| Specialties: | pre & post-natal |
| Description: | The premier yoga site in Catania - Italy, includes a directory of teachers, a calendar of events, a list of courses and seminars, and information about all aspects of yoga including special needs and pre/post-natal. |
| Address: | Lucca, Tuscany |
| Contact: | Email: info [at] yoga-breaks-italy.co.uk |
| Web: | www.yoga-breaks-italy.co.uk |
| Yoga Links: | www.yoga-breaks-italy.co.uk/links_01.html |
| Instructor: | Melanie Willsher |
| Yoga Style: | Hatha Yoga |
| Specialties: | Hatha Yoga, meditation techniques, Shiatzu massage |
| Description: | Short breaks in Lucca with daily two-hour Hatha Yoga sessions with optional evening session or week long retreats with daily three-hour sessions plus evening meditation sessions. All levels welcome. Excellent accommodation in beautiful and restful setting with pool and panoramic views of Tuscany. Optional massage and tours of the region. Close to Pisa, Florence and the Cinque Terre. |
| Address: | Via La Sala 5, I-56035 Usigliano di Lari (Pisa) |
| Contact: | Phone: 0039 0587 684213 / Email: yogason [at] yogason.com |
| Web: | www.yogason.com |
| Instructor: | Amit Ray |
| Yoga Style: | Hatha Yoga, Pranayama, Dhynam, Meditation |
| Specialties: | YOGA as a psychophysical science as per Vedic/Upanisadic philosophy |
| Address: | Centro Kinesiterapia via Adige 27 A, Grosseto - Tuscany |
| Contact: | Phone: +39 347 5082831 / Email: info [at] yogafit.it |
| Web: | www.yogafit.it |
| Yoga Links: | www.yogafit.it/links.html |
| Yoga Style: | Hatha / Iyengar / Vinyasa |
| Description: | YOGAFIT - Yoga classes, special workshops and retreats in beautiful Southern Tuscany |
| Address: | via Santa Maria delle Rose, Assisi |
| Contact: | Email: nicole [at] anamiyoga.com |
| Web: | www.anamiyoga.com |
| Yoga Links: | www.anamiyoga.com/links.html |
| Instructor: | Nicole Anami Becker |
| Yoga Style: | Anusara-inspired |
| Description: | Morning and evening yoga and meditation at the Assisi
Peace Center book-end your day with free time between for you to discover Assisi and the
Umbrian countryside. For the conclusion of the retreat, we will visit my family's farm and
renovated Italian home just 10 minutes from Assisi, for a wonderful home-cooked Italian
feast looking out over the rolling Umbrian hills. The Assisi Peace Center is a meditation and retreat center owned and operated by my family in the heart of Assisi. People from all over the world come to the Assisi Peace Center to cultivate their personal path to inner peace. This will be an amazing week of relaxation, rejuvenation, and enjoyment of the pleasures of Italian living in this historic pilgrimage city. Cost: $1350 US (double occupancy); $1440 US (single occupancy) $250 deposit due upon registration - remaining amount due by August 15th, 2008 Includes: 6 nights hotel accommodations , 2 meals per day (breakfast & dinner) Optional day trips to local sites can be arranged. Price does not include airfare or ground travel Massage and private yoga sessions will also be available for an extra charge. Space is limited to 12 participants (minimum 5), so register early! Nicole Anami Becker - Nicole emphasizes yoga asana as only one component in the larger framework of Yoga and encourages students to find balance between active and contemplative practices. In her view, an "advanced yogi" is anyone, regardless of physical prowess, who embodies patience, compassion, and loving-kindness. Her classes are full of variety and provide a place to come as you are and enjoy the path to self-discovery. Students enjoy her deep understanding of the body, the care and attention she offers, and her sense of humor. Nicole's main practice is Anusara yoga, but she draws physical and philosophical insights from a variety of yoga styles, Tantric philosophy, Tibetan buddhism, and self-study. She also offers massage and holistic aromatherapy services in the San Francisco Bay Area. |
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