Directory of yoga in Nepal - listing yoga centers of all styles and traditions!
For english definitions of various types of Yoga, please see
our Yoga Style Glossary
See also: Yoga Centers Asia, Yoga Travel listings, Online Yoga Classes
| Ananda Yoga Center | |
| Address: | Matatirtha-7, Kathmandu, Nepal |
| Contact: | Phone: +977 1 4311048, 977 1 431163 Email: aanandayoga [at] hotmail.com , aanandayoga [at] gmail.com |
| Website/Links: | http://anandayogacenter.blogspot.com |
| Instructor: | Sannyasi Shivgiri |
| Yoga Style: | Satyananda (Bihar) |
| Specialties: | Hatha Yoga, Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, etc. |
| Description: | Ananda Yoga Center provides a residential yoga facility. It is overlooking the Kathmandu Valley with views of the Himalayas. The Center is situated at the edge of Matatirtha village. It can be reached by bus or taxi within an hour from Kathmandu. Established by Yogi Vikashananda in 1986, the retreat facility has been recognized by the Nepalese Government. We provide physical, mental and spiritual rejuvenation students. Peter Shankland of the "Everest Voice" writes, "Ananda Yoga Center explores and promotes the links between physical vitality and sound spiritual health." Courses are tailored for both beginning and advanced students of yoga and related practices. Ananda Yoga Center teaches hatha yoga, gyana yoga (yoga of knowledge), kundalini yoga, bhakti (devotion) yoga, shatkarma (yogic cleansings), as well as beginning and advanced teachers' training courses, and Yoga Therapy. Vegetarian meals are the mainstays of the daily routine. Email facility available. |
| Divine Yoga Institute | |
| Address: | House No. 321/42, Ganesh Marga, Shankhamul, New Baneswar - 34, GPO Box: 24138, Kathmandu |
| Contact: | Tel/Fax: (0977 1) 4 783 694 / Email: divineyoga [at] hotmail.com |
| Website/Links: | http://faculty.washington.edu/swittet/Satyananda/ |
| Instructor: | Thakur Krishna Uprety (Sannyasi Vishnuswaroop, Diploma in Yogic Studies, B A, M P A). Mr. Uprety completed his academic courses from Bihar School of Yoga / Bihar Yoga Bharati, Ganga Darshan, Munger, Bihar, India under the direct guidance of Swami Niranjananada Saraswati, the disciple of Swami Satyananda Saraswati. |
| Yoga Style: | Satyananda Yoga, Traditional Hatha Yoga and Raja Yoga |
| Specialties: | Personalized Yoga and Mediation Programs - Beginner's, Intermediate and Advanced Levels, Yoga Passport - a comprehensive program, Yoga Teacher's Training with Certification. |
| Description: | Special Three Day, Five Day and Two Weeks Programs. Flexible Programs for groups and individuals according to your interests and needs a personalized program will be given with focus on, and drawing from any of the topics below: 1. Yoga for Beginners (Introduction to Foundation Practices), 2. Yoga for General Health and Happiness, 3. Yoga for Releasing Mental and Emotional Tension, 4. Yoga for Physical, Mental and Emotional Relaxation, 5. Yoga for the Trekkers and Hikers, 6. Yogic Practices for the Preparation of Meditation Postures, 7. Meditations from the Tantras, 8. Yogic Technique of Solar Revitalization, 9. Yogic Way of Balancing and Harmonizing Solar and Lunar Energies, 10. Yogic View on Human Biological Clock and Its Effects on Digestive System, 11. Yogic Diet - What to Eat, When to Eat and How Much to Eat, 12. Yogic Shatkarma (the Cleansing Practices), 13. Yogic Breathing Techniques (Pranayamas), 14. Yogic Mudras and Bandhas (the Psychic Gestures and Locks), 15. Therapeutic Application of Yoga (both Curative and Preventive), 16. Yoga for Self-development and Spiritual Growth, 17. Yogic Way of Life - The Wholistic Principle of Harmony and Unification. Please note that yoga classes are offered by appointment only. Time Table: Morning (AM) 7:00 - 8:30, 8:30 - 10:00 Evening (PM) 2:00 - 3:30, 3:30 - 5:00 For further information, please contact Mr. Thakur Krishana Uprety by telephone or email. |
| The Himalayan International Yoga Academy (HIYA) | |
| Address: | G. P. Box 5801, Kathmandu, Nepal |
| Contact: | Tel: +977 1 2021259, 9841213025 (Dr. Subodh) / Email: yogainnepal [at] gmail.com Fax: +977 1 4700874, + 9779841245975 (Rajan) , +977 98510 36785 (Kumar) |
| Website: | www.yogainnepal.com | Yoga Links |
| Instructor: | Dr. Subodh Simkhada - A Certified Yoga Teacher and Naturopathic Physician in Nepal |
| Yoga Style: | Mainly "Hatha Yoga" and others also. |
| Specialties: | Yoga, Meditation, Accommodation, Organic food, Alternative medicines, Spa and Wellness. |
| Description: |  The Himalayan International Yoga Academy (HIYA) is operated by highly trained professional Yoga and Naturopathic Physicians. At this academy, we offer Yoga, Meditation, Pancha Karma practice with elements of the Ayurvedic life style.Our accommodations include a luxurious Spa - all of which is aimed at awakening our own inner healing potential which can lead towards "sat-chitta-anada" (truth-consciousness-bliss). The whole ambiance is designed according to Vaastu Shastra (Science of Architecture) for your comfort, good luck and good health. You will love the vegetarian food, specially prepared in accordance with the ancient ayurvedic rules. |
 Our campus includes 'Kailash' bunglow, library, meditation and yoga halls, restaurant and 4 luxurious cottage tents named Wisdom, Tranquility, Harmony and Bliss, all nestled in 30,000 sq. feet of lush green vegetable, fruit and herb gardens. The nearby Nagarjun hill range with its pure oxygen rich fresh air is guaranteed to invigorate your whole being.Besides Yoga, we offer relief from chronic diseases, weight gain, and stress using Naturopathy and Ayurvedic treatments. We expect you to leave "HIYA" feeling refreshed, rejuvenated, relaxed and ready for whatever challenges that may be around. | |
| kamma Healing Center | |
| Address: | Babar Mahal Revisited, Babar Mahal, Kathmandu, Nepal; Sanepa, Lalitpur, Nepal; British Embassy, Kathmandu Nepal. |
| Description: | Sivananda style, kripalu, Astanga, Tai Chi, Meditation and other healing arts. If people need, we can arrange a residential package (at other place) on request. |
| Kathmandu Centre of Healing | |
| Address: | G.P.O. Box 8975, E.P.C. 5139, Kathmandu, Nepal |
| Description: | Sivananda Yoga Tradition Programme, Hatha Yoga, Nidra Regular classes: Monday, Wednesday and Friday 07:00 - 09:00, Wednesday 17:30 - 19:30. Introduction to Hatha Yoga Course, Yogic Cleansings, Yoga Nidra Classes: By arrangement. |
| Lazy-Yoga | |
| Address: | Koteshwor-35, Kathmandu, Nepal |
| Contact: | Phone: 977-9803274249 / Email: info [at] lazy-yoga.com |
| Website: | www.lazy-yoga.com | Yoga Links |
| Instructor: | Anil Joshi |
| Yoga Style: | Lazy yoga, Easy Yoga, Natural Yoga, Sahaja Yoga, Bhusuku Yoga, etc. |
| Description: | Yoga for the lazy, busy, chubby and more. From lazy to active; hyper-active to active. Online yoga classes (by email, chat) for the lazy, busy, chubby and many more. Now, lazy-yoga.com teaches in person too. |
| Nepal Yoga Health Treatment Guide | |
| Address: | Kathmandu, Nepal |
| Contact: | Phone: 0097714411001 / Email: info [at] ghalegroup.com |
| Website: | www.ghalegroup.com/Nepal/hot_new_deals/yoga_and_medition.php | Yoga Links |
| Instructor: | Bhandari |
| Yoga Style: | Raja, hatha, jnana, karma, bhakti, mantra, kundalini and laya |
| Description: | Arrange Yoga and Meditation holiday tours in Nepal with our online booking service. |
| Sapta Yoga International, Patanjali Yoga Retreat Center | |
| Address: | Pokhara, Nepal some 140 miles / 210 km northwest of Kathmandu. |
| Contact: | Tel : ++9771-427-8437 (Dialing to Kathmandu, Nepal) / Email: saptayoga [at] india.com |
| Instructor: | Yogacharya Dr. Sushil Bhattacharya |
| Yoga Style: | Sapta Yoga |
| Specialties: | Hatha yoga, pranayama, meditation, yoga therapy |
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The month long Sapta Yoga International course is designed for the people who would like to become Sapta Yoga International Teacher or would like to intensify their Sapta Yoga practice. Instruction will be given on Sapta Yoga Asana, Pranayama, Sapta Dhyana, Yoga Nidra, Sat Kriyas (six cleansing methods and fasting), Sapta Yoga Therapy & Yogic Massage, Sanskrit Mantras, Bhajan Singing, Yogic vegetarian cooking and Yogic way of living. Upon completion, Sapta Yoga International Beginner's or Intermediate Teacher Certificate will be given to those who are truly involved in practicing Sapta Yoga sincerly. Knowledge tests will be taken at the end of SYITTC. The Month Long Sapta Yoga Teacher Training program will be taking place in beautiful Pokhara, Nepal some 140 miles / 210 km northwest of Kathmandu. We are doing this course in a beautiful place on the other side of famous Fewa lake, where you can only go by boat. It takes about 30 minutes by boat to reach our yoga retreat center. Please write us for the current course fees and Registration forms. |
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