Directory of yoga in Nepal - listing yoga centers of all styles and traditions!
For english definitions of various types of Yoga, please see
our Yoga Style Glossary
See also: Yoga in Asia, Yoga in India, Yoga in Rishikesh, Yoga in Dharamsala, Yoga Tours
| Ananda Yoga Center | ||
| Address: | Matatirtha-7, Kathmandu, Nepal |  |
| Contact: | Phone: +977 1 4311048, 977 1 431163 Email: aanandayoga [at] hotmail.com , aanandayoga [at] gmail.com | |
| Website/Links: | http://anandayogacenter.blogspot.com | |
| Instructor: | Sannyasi Shivgiri | |
| Yoga Style: | Satyananda (Bihar) | |
| Specialties: | Hatha Yoga, Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, etc. | |
| Description: | Ananda Yoga Center provides a residential yoga facility. It is overlooking the Kathmandu Valley with views of the Himalayas. The Center is situated at the edge of Matatirtha village. It can be reached by bus or taxi within an hour from Kathmandu. Established by Yogi Vikashananda in 1986, the retreat facility has been recognized by the Nepalese Government. | |
| We provide physical, mental and spiritual rejuvenation students. Peter Shankland of the "Everest Voice" writes, "Ananda Yoga Center explores and promotes the links between physical vitality and sound spiritual health." | ||
| Courses are tailored for both beginning and advanced students of yoga and related practices. Ananda Yoga Center teaches hatha yoga, gyana yoga (yoga of knowledge), kundalini yoga, bhakti (devotion) yoga, shatkarma (yogic cleansings), as well as beginning and advanced teachers' training courses, and Yoga Therapy. Vegetarian meals are the mainstays of the daily routine. Email facility available. | ||
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| Arogya Kendra | |
| Address: | Tahachal, Kathmandu. Email: shresthadevaki [at] hotmail.com |
| Description: | Yoga taught by professionals, and if necessary we cure diseases naturally using the naturopathy techniques. We have a complete naturopathy clinic. Arogya Kendra also offers Yoga Teacher Training, Meditation Courses and Yoga Therapy. |
| Ayurveda and Yoga Centre | |
| Address: | Jorpati, Kathmandu, Nepal |
| Instructors: | Dr Ram Mani Bhandari |
| Description: | Ayurveda, Panchakarma and Yoga centre. Personal yoga instruction and yoga therapy in Nepali and English languages. |
| Bichar Neupane | |
| Address: | Amrit Marg, Bhagawan Bahal, Thamel, Kathmandu, Nepal |
| Description: | You can experience a yogic, family environment in Nepal. De-stress, Relieve any digestive problems, Reduce obesity, Relieve long-term depression and fatigue, Stretch the whole body and Relieve long-term neck and back pain. They will help you to quit smoking or any other unhealthy addictions. Relax, rejuvenate and refresh the body and mind. Feel spiritually uplifted. |
| Bikram Yoga in Nepal | |
| Address: | 2nd Floor, Sagarmatha Bazaar (walking street), near OR2K and Cafe Kaldi. Thamel, Kathmandu, Nepal |
| Instructors: | Mohan Sthapit, owner and instructor; All instructors Bikram Yoga certified |
| Description: | Bikram Yoga College of India now open in central Thamel, Kathmandu. Leave your ego at the door and challenge yourself in this 90 minute asana sequence performed in a heated room. Beginning to advanced students welcome. A great workout. |
| Bohemian Yogi Tours with Tara and friends | ||
| Retreats: | Guided Yoga Tours in India, Bali & Nepal |  |
| Contact: | Phone: +306971585357 / Email: email [at] bohemiantours.com | |
| Website/Links: | www.bohemiantours.com | |
| Instructors: | Many yoga and meditation teachers and Alternative healers | |
| Yoga Style: | Hatha, Bhakti, Kirtan, Mantra, Laughter.. | |
| Description: | Experienced yogi guides offering wondrous journeys to the best of India, Bali and Nepal. These tours are a blissful blend of travel, culture, yoga, meditation, Ayurveda, spiritual seminars, laughter therapy, exotic vegetarian cuisine, stunning scenery, leisure and friendly people. | |
| "This trip was THE experience for me, I loved it! I am thinking of everything now and I would like more. More things to know, more things to see, more things to feel and taste!" - Iliana - psychologist, life coach | ||
| Divine Yoga Institute | |
| Address: | House No. 321/42, Ganesh Marga, Shankhamul, New Baneshwar - 34, GPO Box: 24138, Kathmandu |
| Contact: | Tel/Fax: (0977)1 4 783 694 / Email: divineyoga [at] hotmail.com , divineyoga [at] gmail.com |
| Website/Links: | http://faculty.washington.edu/swittet/Satyananda/ |
| Instructor: | Thakur Krishna Uprety (Sannyasi Vishnuswaroop, Diploma in Yogic Studies, B A, M P A). Mr. Uprety completed his academic courses from Bihar School of Yoga / Bihar Yoga Bharati, Ganga Darshan, Munger, Bihar, India under the direct guidance of Swami Niranjananada Saraswati, the disciple of Swami Satyananda Saraswati. |
| Yoga Style: | Satyananda Yoga - Bihar Yoga, Traditional Hatha Yoga and Raja Yoga |
| Specialties: | Personalized Yoga and Mediation Programs, Yoga Passport - a comprehensive program - Beginner's, Intermediate and Advanced Levels, Yoga Teacher and Yoga Therapy Trainings with Certification. |
| Description: | Divine Yoga Institute offers courses in yogic studies, training and lifestyle for people who want to deepen their experience of Yoga. Courses range from one week to three months. Both short- and long-term personalized yogic courses are offered in Kathmandu (and abroad on request). We offer morning, afternoon and evening sessions Monday through Friday. You may begin any day of the week. |
| Divine Yoga Institute offers both shorter and longer personalized yoga courses/programs tailored to your individual needs and interest (e.g. a specific yoga practice for a particular disease or problem). In each course all aspects of yoga are included such as vishram (relaxation), asana (postures), pranayama (breathing techniques), mudra (expression of psychic or mental attitudes), bandha (locks), shatkarma (yogic cleansings which are wonderful detoxifying practices ), dharana (concentration) and dhyana (meditation). | |
| Yoga Teacher Training: | Divine Yoga Institute teacher certification courses are designed for highly motivated students with good yoga experience and who are disciplined in their practice. The courses will deepen their experience of yoga and will enhance and develop their teaching skills and techniques. Teacher training is available in English in combination with the four, six, and eight week Yoga Passport Programs. |
| Global Ayurveda and Yoga centre | |
| Address: | kirtipur, Kathmandu, Nepal |
| Description: | Global Ayurveda and Yoga centre offering Yoga, Ayurveda, Naturopath from last two years, we had special service by specialist in Ayurveda and Yoga. Clinic service including Panchakarma, Ksharsutra and special yoga package. Services in both Nepali and English languages. |
| The Himalayan International Yoga Academy (HIYA) | ||
| Address: | G. P. Box 5801, Kathmandu, Nepal |  |
| Contact/Tel: | +977 1 2021259, 9841213025 (Dr. Subodh) Email: yogainnepal [at] gmail.com | |
| Fax: | +977 1 4700874, +977 9841245975 (Rajan), +977 9851036785 (Kumar) | |
| Website: | www.yogainnepal.com | Yoga Links | |
| Instructor: | Dr. Subodh Simkhada - A Certified Yoga Teacher and Naturopathic Physician in Nepal | |
| Yoga Style: | Mainly "Hatha Yoga" and others also. | |
| Specialties: | Yoga, Meditation, Accommodation, Organic food, Alternative medicines, Spa and Wellness. | |
| Description: | The Himalayan International Yoga Academy (HIYA) is operated by highly trained professional Yoga and Naturopathic Physicians. At this academy, we offer Yoga, Meditation, Pancha Karma practice with elements of the Ayurvedic life style. | |
| Our accommodations include a luxurious Spa - all of which is aimed at awakening our own inner healing potential which can lead towards "sat-chitta-anada" (truth-consciousness-bliss). The whole ambiance is designed according to Vaastu Shastra (Science of Architecture) for your comfort, good luck and good health. You will love the vegetarian food, specially prepared in accordance with the ancient ayurvedic rules. | ||
 Our campus includes 'Kailash' bunglow, library, meditation and yoga halls, restaurant and 4 luxurious cottage tents named Wisdom, Tranquility, Harmony and Bliss, all nestled in 30,000 sq. feet of lush green vegetable, fruit and herb gardens. The nearby Nagarjun hill range with its pure oxygen rich fresh air is guaranteed to invigorate your whole being.Besides Yoga, we offer relief from chronic diseases, weight gain, and stress using Naturopathy and Ayurvedic treatments. | ||
| We expect you to leave "HIYA" feeling refreshed, rejuvenated, relaxed and ready for whatever challenges that may be around. | ||
| kamma Healing Center | |
| Address: | Babar Mahal Revisited, Babar Mahal, Kathmandu, Nepal; Sanepa, Lalitpur, Nepal; British Embassy, Kathmandu Nepal. |
| Description: | Sivananda style, kripalu, Astanga, Tai Chi, Meditation and other healing arts. If people need, we can arrange a residential package (at other place) on request. |
| Kathmandu Centre of Healing | |
| Address: | G.P.O. Box 8975, E.P.C. 5139, Kathmandu, Nepal |
| Description: | Sivananda Yoga Tradition Programme, Hatha Yoga, Nidra Regular classes: Monday, Wednesday and Friday 07:00 - 09:00, Wednesday 17:30 - 19:30. Introduction to Hatha Yoga Course, Yogic Cleansings, Yoga Nidra Classes: By arrangement. |
| Lazy-Yoga | |
| Address: | Koteshwor-35, Kathmandu, Nepal |
| Contact: | Phone: 977-9803274249 / Email: info [at] lazy-yoga.com |
| Website: | www.lazy-yoga.com | Yoga Links |
| Instructor: | Anil Joshi |
| Yoga Style: | Lazy yoga, Easy Yoga, Natural Yoga, Sahaja Yoga, Bhusuku Yoga, etc. |
| Description: | Yoga for the lazy, busy, chubby and more. From lazy to active; hyper-active to active. Online yoga classes (by email, chat) for the lazy, busy, chubby and many more. Now, lazy-yoga.com teaches in person too. |
| Pranamaya Yoga Studio | |
| Address: | Moksh complex, Pulchowk, Patan and 1905 Kantipath (5 min from Thamel), Nepal |
| Instructors: | We have a team of experienced Nepalese and international yoga teachers, who love sharing their passion for yoga with you! Email: info [at] pranamaya-yoga.com |
| Description: | Pranamaya Yoga offers daily different style yoga classes in two centrally located city studios. We also organise yoga retreats and workshops at beautiful locations outside of Kathmandu. For more information on our classes, teachers and upcoming events please visit our website or send us a mail. We are looking forward to meeting you! Namaste |
| Rishi Yoga Centre | |
| Address: | North Lakeside, Khahare, Pokhara, Nepal |
| Instructor: | Rishav (Rishi) Pokharel, Email: rishi.yogacentre [at] gmail.com |
| Description: | Daily Hatha Yoga Classes, including Pranayama, meditation and relaxation. Daily from 8am to 10am and from 4pm to 6pm - only 350 NRP per class. Suitable for all levels, from beginners to advance. Bookings not necessary but please e-mail or call (+977) 9846204406 to confirm class times. Matts are provided. Classes in English, Nepali and Hindi languages. |
| Sadhana Bhumi Himalaya For Life Research | |
| Address: | Matatirtha-9, Dhaksi, Kathmandu, Nepal We are located just 30 minutes away from the centre of Kathmandu, so close to the city but so far from the noise. Our centre is located at the highest of the hill, the view of Kathmandu valley and Himalayan mountains are breath taking. |
| Contact: | Phone: (00977) 1 - 4039070 / 9813314157 / 9813314158 |
| Website: | www.yogainhimalaya.com | Contact Us / yogainhimalaya [at] gmail.com |
| Yoga Style: | Ancient Yoga tradition. Ashtanga yoga thorough Patanjali tradition, Hatha Yoga, Yoga therapy, Kundalini Yoga, Tantra Yoga, Raja Yoga, Various Meditation techniques. We also teach other yoga techniques according to individual interests and needs. |
| Description | Sadhana Bhumi Himalaya For Life Research (SBHFLR) is a Yoga and Naturopathy retreat centre. Our centre offers ancient traditional yoga following the way of yogic life in the best environment. While spending time at SBHFLR you can train and harmonise your physical, mental and spiritual nature. |
| Programmes:
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We have 3, 7, 14 days and 1 month Holistic yogic life programmes: |
| Our daily programme including: · Intensive Yoga practice · Breathing technique · Various Meditation · Chanting / Bhajan · Spiritual guidance | |
| Our naturopathy treatment including: · Different types of massage · Traditional steam bath with herbs · Mud body treatment · Naturopathy advice | |
| Our retreat including: · Comfortable accommodation with own shower and toilet · Home made vegetarian meals. Most of vegetable comes from our own organic garden and rest of the vegetables and fruits obtained from local farmers. | |
| We also organize local short trekking in part of program. | |
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| Please visit our web site for further information. | |
| Sadhana Yoga Retreat | |
| Address: | Sedi Bagar, Sarangkot-7, Kaski/Pokhara |
| Instructor: | Asanga, Principle Teacher and Founder |
| Description: | Sadhana Yoga has been offering a variety of courses according to our participant's requests and needs for more than a decade. Asanga has over 20 years experience including several years as the disciple of Yogi Vikashanand and holds a Bachelor Certificate of Naturopathy and Yoga Therapy with the Indian Board of Alternative Medicines in Calcutta, India. |
| Sapta Yoga International, Patanjali Yoga Retreat Center | |
| Address: | Pokhara, Nepal some 140 miles / 210 km northwest of Kathmandu. |
| Contact: | Tel : ++9771-427-8437 (Dialing to Kathmandu, Nepal) / Email: saptayoga [at] india.com |
| Instructor: | Yogacharya Dr. Sushil Bhattacharya |
| Yoga Style: | Sapta Yoga |
| Specialties: | Hatha yoga, pranayama, meditation, yoga therapy |
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The month long Sapta Yoga International course is designed for the people who would like to become Sapta Yoga International Teacher or would like to intensify their Sapta Yoga practice. Instruction will be given on Sapta Yoga Asana, Pranayama, Sapta Dhyana, Yoga Nidra, Sat Kriyas (six cleansing methods and fasting), Sapta Yoga Therapy & Yogic Massage, Sanskrit Mantras, Bhajan Singing, Yogic vegetarian cooking and Yogic way of living. Upon completion, Sapta Yoga International Beginner's or Intermediate Teacher Certificate will be given to those who are truly involved in practicing Sapta Yoga sincerly. Knowledge tests will be taken at the end of SYITTC. The Month Long Sapta Yoga Teacher Training program will be taking place in beautiful Pokhara, Nepal some 140 miles / 210 km northwest of Kathmandu. We are doing this course in a beautiful place on the other side of famous Fewa lake, where you can only go by boat. It takes about 30 minutes by boat to reach our yoga retreat center. Please write us for the current course fees and Registration forms. |
| Sati: Ashtanga Yoga In Nepal | |
| Address: | Kathmandu, Nepal |
| Description: | Sati teaches the Ashtanga Vinyasa Yoga system and the philosophical traditions of Samkhya, Vedanta, and Mahayana Buddhism. She leads mysore classes, led classes and retreats in Kathmandu, Nepal. To learn more please visit her website: www.satiyogini.com |
| Vasudhaiva Tours and Retreats | ||
| Retreats: | We are based in Kathmandu, Nepal but teach events globally. |  |
| Contact: | Phone: +1 (718) 710 4665 / Email: vasudhaivafamily [at] gmail.com | |
| Website: | www.vasudhaiva.com | Yoga & Buddhism Resources | |
| Instructors: | Sati Chmelar, Caroline McMahon, Constance Kassor Ph.D (candidate), among others. Guest scholars and yogis often join us for our events. | |
| Yoga Style: | Ashtanga Yoga | |
| Specialties: | Our asana system is focused in Ashtanga Vinyasa Yoga. We have a strong focus in philosophical studies and many of our retreats delve into Asia's great philosophical and spiritual heritage. We explore Vedanta, Samkhya, Tantra, Classical Yoga, and Buddhism with a special attention given to Tibetan Buddhism. | |
| Description: | Our global retreats and trainings provide immersion study in the spiritual practices of Ashtanga Yoga, Mahayana Buddhism, Vedanta, Ayurveda and much more. Each retreat is led by experienced faculty who have dedicated their lives to the authentic practices they instruct. Set within dynamic cultural landscapes we invite you to train your body, sharpen your mind, and awaken your heart in an engaging and reverent atmosphere. | |
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| We call what we do "mindful travel" because we approach the journey as practice, the world as our monastery or yoga shala. This means, in part, contemplating the results of our presence in other countries and striving for the most ethical and respectful behavior possible. When you come to Asia with Vasudhaiva, you can be sure that we take utmost care to understand the communities we visit, fairly compensate the people we work with, and leave as little environmental impact as possible. | ||
| Yogi-nomad | ||
| Address: | Kathmandu, Nepal |  |
| Contact: | Skype: terra_77 / Email: info [at] yogi-nomad.org | |
| Website/Links: | www.yogi-nomad.org | Yogi-nomad Blog | Our Location | |
| Instructors: | Gaby Tezier, E-RYT500 and Valerie Diaz, Thai Massage Teacher | |
| Yoga Style: | Hatha Yoga, Vinyasa Flow and combinations of alignment, of static and flowing postures mixed with breathing, meditative and ethical practices. | |
| Specialties: | Our retreats and trainings focus on four aspects you mostly do not get during regular classes: they are empowering, adapted, complete and interactive. | |
| Description: | Yogi-nomad is a non-profit organization dedicated to expanding consciousness through Yoga worldwide. Yogi-nomad holds Yoga teacher training Courses (TTC) Nepal at yoga centers in Kathmandu, plus retreats/workshops in Asia, Europe and the Americas. We combine the practice of Yoga and Ayurveda with other enlightening practices like Nutrition and Thai massage. | |
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| Yogi-nomad.org is conducting Yoga Trainings and Retreat in India and Nepal since 2008. Check www.yogi-nomad.org for info on our next 6 weeks long training (350h). | ||
See also: Yoga Schools & Ashrams of India,
Yoga Travel Directory
Yoga Resources: Yoga Portal, Yoga Magazines, Yoga Mats
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