Directory of Online Yoga Classes, Guided Meditations, Videos, Downloads, etc!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Classes via... WebCam Streaming Video Chat / Email / Phone
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Yoga Software Portal - Educational Yoga Software Programs and Downloads
Yoga Videos, DVDs, Music and CDs - Yoga Links Page
| HypnoYogaOnline | |
| Instructor: | Page Turner, Email: page [at] HypnoYogaOnline.com - Based out of Costa Rica |
| Website: | www.HypnoYogaOnline.com | Yoga Links |
| Yoga Style: | Hatha, Kundalini, Hypnosis, Pilates |
Description: |
I tailor classes to your specific needs. I offer private and group rates. Please visit the site for a full list of options. |
| Live Yoga Classes via Streaming webcam...classes daily Monday thru Friday at 6am and 6pm Pacific (GMT+8). Join in from anywhere in the world! (you don't need a cam) Email or visit site for reservations. Private sessions in Hypnotherapy, Yoga and meditation also available. Save gas, time and cash remaining in the privacy of your home. |
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| Gaiam Online Yoga Club | |
| Instructors: | Rodney Yee and Colleen Saidman |
| Website: | www.gaiamyogaclub.com |
| Yoga Style: | Mixed - Vinyasa, Hatha, Iyengar: Beginners, Intermediate and Advanced yoga training |
| Description: | The Gaiam Online Yoga Club was created by world-renowned instructors Rodney Yee and Colleen Saidman. These two extraordinary teachers will show you how to personalize a yoga routine that you can practice in the comfort of your own home. Get the teaching quality of these two experienced, highly respected yoga instructors for a fraction of what it would cost to attend physical classes. Rodney and Colleen have partnered with Gaiam to bring you a revolutionary online yoga program for greater flexibility, improved core strength, increased energy, enhanced focus and overall well-being. |
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| Contact: | Email: info [at] guidedyoga.com - Based out of the USA |
| Website: | www.guidedyoga.com | Yoga Links |
| Description: | Guided Yoga is a revolutionary new way to experience online yoga. Guided Yoga creates online yoga classes on demand individually tailored to any level of yoga experience, from beginner to expert. Right now we are offering a free trial month to experience Guided Yoga's membership features. |
| Guru Rattana Online - Kundalini Yoga Video Classes | |
| Instructor: | Guru Rattana, Ph.D. - Based out of San Diego, USA |
| Website: | www.yogatech.com/go/start.cgi/store/gururattana_online.html | Yoga Links |
| Specialties: | Kundalini Yoga Streaming Video Classes (using the Flash video plug-in) |
| Description: | When you subscribe to Guru Rattana Online, you are taking the first steps towards a life-changing experience. Each artfully designed and thoughtfully presented class offers you an opportunity to expand your consciousness, align your body, elevate your mind and balance your emotions. Jump in! You will be surprised by how easy it is to begin your practice, and delight in your newly-discovered experience of well-being. Guru Rattana explains it all. Simply follow her guidance and commence your own exciting journey to awareness. |
| Holistic Pathways Yoga & Healing Center | |
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Phone: (207) 839-7192 / Email: amanda [at] holisticpathways.com Based out of Maine, USA |
| Website: www.holisticpathways.com | |
| Yoga Links: www.holisticpathways.com/supportlinks.html | |
| Specialties: Online Yoga Videos! | |
| Description: Complete, professional, and detailed 30-minute yoga practices that you can log into at any time, in whatever outfit, without any travel. | |
| Mastery of Kundalini Yoga & Tantra | |
| Contact: | Phone: (732) 721-5602 / Email: anmol [at] anmolmehta.com Based out of New Jersey, USA |
| Instructors: | Anmol Mehta, Trupti Mehta |
| Website: | www.anmolmehta.com/blog/free-online...videos | Yoga Links |
| Yoga Style: | Kundalini Yoga, Pre/Post Natal, Yoga for Kids, Chakra Healing, Psychic Healing, Yoga Meditation |
| Description: | All about the Science of Kundalini Yoga, Chakra Systems & Meditation. Offers free online Yoga Sets, Guided Meditation Programs and insightful articles to help you achieve your maximum potential. Emphasis on Self-Realization. |
| My Free Yoga - Watch Free Yoga | |
| Instructor: | Christina Landry - Based out of the USA |
| Website: | http://myfreeyoga.com | Yoga Links |
| Yoga Style: | Ashtanga, Power Vinyasa |
| Description: | At MyFreeYoga.com watch free yoga videos from a large collection, anytime anywhere. MyFreeYoga.com is a yoga fitness community where anyone who would like to learn more about yoga can watch free yoga and interact with the other members via blogs, forums, instant messaging and more. |
| My Yoga Online | |
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Contact: links [at] northshoremag.ca - Based out of Canada |
| Website: www.myyogaonline.com | Yoga Links | |
| For $9.95 USD PER MONTH, you can enjoy UNLIMITED ACCESS to full screen DVD quality YOGA, PILATES, and MEDITATION video practices streaming 24/7 anywhere, anytime. | |
| The Posture Project, Online Yoga Classes for Beginners | |
| Instructors: | Shalan Hill & Ann Pauley - Based out of Georgia, USA |
| Website: | www.ThePostureProjectYoga.com | Yoga Links |
| Yoga Style: | Hatha, Hatha for Beginners |
| Description: | Now you can do yoga anytime of the day or night at your convenience, 24 hours a day, 7 days a week, in the comfort of your own home, office, or while traveling! We bring great yoga classes directly to you through streaming yoga videos anywhere internet is available. You can sign up for a monthly or yearly subscription to gain unlimited acess to all of our videos. |
| If you are New to Yoga or have recently been introduced to the practice of Yoga, we are Your Source for Online Yoga Classes. We specialize in Beginner Yoga. Our class instruction is clear and simple to follow with alternatives for every body condition. Our Online Yoga Video Classes are instructed just like you were taking a class in studio with all the instruction to enjoy the subtleties yoga brings to your body, mind, and spirit. You don't have to know anything about Yoga to enjoy our classes. We'll tell you everything to do: how to get into a pose, what to do while you're there, how to get out of the pose, and how to breathe. | |
| If you are a seasoned yogi, you'll love our classes, too! Explore the basics again of your body and breath, with specific action in each pose to clear your mind and open your heart. Get ready to enjoy being more present in your body, mind, and spirit! | |
| Serenity Yoga (Audio Yoga) | |
| Contact: | Corinne Friesen, Phone: (604) 542-1606 / Email: corinne [at] audioyoga.com Based out of Surrey, BC, Canada. Available for use internationally. |
| Website: | www.audioyoga.com | Yoga Links |
| Description: | Serenity Yoga uses Corinne Friesen's unique and innovative Breathing Theme approach, making the deeper benefits of yoga more accessible to the average person. No duct tape required! Our home site, Audio Yoga, has lots of free, detailed posture instruction, free routines, mp3s, videos, lessons, tips, articles, and a community forum. |
| YogaClass.com | |
| Instructor: | DrKEV, Doctor of Chiropractic - Based out of California, USA |
| Website: | http://YogaClass.com | Yoga Links |
| Yoga Style: | Hatha and Kundalini Yoga |
| Description: | Free online yoga classes. |
| Yoga Learning Center | |
| Based out of: | Pleasant Hill, California, USA |
| Website: | www.yogalearningcenter.com | Yoga Links |
| Description: | The Yoga Learning Center features online yoga videos and audio exercise material from some of the most experienced teachers in the yoga community. Over 55 practices to choose from in a wide range of styles and experience levels. |
| Angelica Rose- The Heart of Motivation | |
| Instructor: | Angelica Rose, Email: cheerful2u2 [at] yahoo.com - Based out of Oregon, USA |
| Website: | www.heartofmotivation.webs.com | angelicarose.webs.com | Yoga Links |
| Specialties: | Individual Sessions |
| Description:
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Make quantum leaps in your Life! If you are committed to transformation, then individual sessions may be for you. Individual Appointments can be done via phone, internet, Skype and face to face. |
| Angelica coaches positive open-hearted self-directed leaders, teachers, and individuals who are ready and willing to transform their life bringing out their greatness - whether it be greater joy, peace, love, well-being, finances, etc. Angelica is also a certified hypnotist with Hypnosis Motivation Institute (HMI). | |
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In the phone sessions the following tools are used: deeper relaxation, balancing the chakrahs and intention setting to support one's purpose and mission in life: As you master relaxation and inner peace you gain great rewards such as, higher self-esteem, effective decision-making, greater joy, well-being, greater financial rewards, deeper sense of peace. Please see the individual sessions tab for more information on www.heartofmotivation.webs.com | |
| Also visit the website for Angelica's inspirational books, products and relaxation CDs! | |
| Angelica Rose-The Heart Of Motivation Motivational Training Specialist & Spiritual Teacher since 1984 CHOOSE LOVE | |
| Lazy-Yoga | |
| Contact: | Anil Joshi, Phone: 977-9803274249 / Email: info [at] lazy-yoga.com Based out of Kathmandu, Nepal |
| Website: | www.lazy-yoga.com | Yoga Links |
| Yoga Style: | Lazy yoga, Easy Yoga, Natural Yoga, Sahaja Yoga, Bhusuku Yoga, etc. |
| Description: | Online yoga classes (by email, chat) for the lazy, busy, chubby
and many more. Our motto is --- From lazy to active and hyper active to active. |
| Explore Guided Meditation | |
| Website: | www.exploremeditation.com | Yoga Links |
| Description: | A variety of Guided Meditations to download as MP3 Audio files. Perfect tools to relax your body and clear your mind before Yoga practice to enhance your experience. |
| Inner Tranquility | |
| Based out of: | Maryland, USA |
| Website: | www.inner-tranquility.com | Yoga Links |
| Description: | Serenity is one of 7 Factors of Enlightenment, as necessary for life as food, water, & breath. We introduce you to Taoist & Tantric yoga tools to reduce stress and help you create Tranquility within. Downloads, Coaching, Consulting, Free Newsletter. |
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| Contact: | Steven S. Sadleir, Phone: (949) 355-3249 / Email: info [at] selfawareness.com Based out of Laguna Beach, California, USA. |
| Website: | www.selfawareness.com |
| Yoga Style: | Shaktipat Meditation |
| Description: | We focus on training those called to become certified Shaktipat Meditation Teachers via Internet, teleconference, video streaming and Shaktipat transmissions from anywhere in the world. We are looking to bring together those being called to help awaken the consciousness of the planet so we can all live together in happiness and peace. We provide you the tools and training to access your inner knowing, purpose and raise your calibrated level of consciousness to full enlightenment. We want to welcome those who are actively engaged in realizing their full potential and are ready for full self realization. |
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| Contact: | Phone: +44 (0) 208 898 4023 / Email: info [at] yogawithneo.com |
| Instructors: | Neo Moreton, Ariane and guest teachers |
| Website: | www.yogawithneo.com | Yoga Links |
| Yoga Style: | Meditation, Visualization |
| Description: | Health and wellbeing expert offering consultancy as well as professionally recorded guided meditation, relaxation and visualization recordings and downloads for both children and adults. |
| Awaken to Life with Eric Putkonen - Out of Our Minds Podcast | |
| Instructor: | Eric Putkonen - Based out of Minnesota, USA |
| Website: | www.awaken2life.org/podcast-more-oom.html | Yoga Links |
| Yoga Style: | Jnana yoga and other direct path traditions |
| Description: | Bi-weekly, 15-minute spirituality podcast focusing on awakening and nonduality in the "Direct Path" traditions: Advaita Vedanta, Zen Buddhism, Jnana Yoga, etc. Eric speaks from direct experience and understanding, but borrows upon Ramana Maharshi, Nisargadatta Maharaj, HWL Poonja, Adyashanti, Eckhart Tolle, Alan Watts, and many others. |
| Radio Ananda | |
| Website: | www.radioananda.com |
| Description: | A 24/7 online radio station playing uplifting spiritual music and chants by Swami Kriyananda, a direct disciple of Paramhansa Yogananda. Occasional breaks for guided yoga practice and healing prayers help you to tune into your highest potentials. |
| Serenity Yoga (Audio Yoga) | |
| Contact: | Corinne Friesen, Phone: (604) 542-1606 / Email: corinne [at] audioyoga.com Based out of Surrey, BC, Canada. Available for use internationally. |
| Website: | www.audioyoga.com | Yoga Links |
| Description: | Serenity Yoga uses Corinne Friesen's unique and innovative Breathing Theme approach, making the deeper benefits of yoga more accessible to the average person. No duct tape required! Our home site, Audio Yoga, has lots of free, detailed posture instruction, free routines, mp3s, videos, lessons, tips, articles, and a community forum. |
| SpiritualHealth.com.au | |
| Contact: | Phone: +61.266797349 / Email: webmaster [at] spiritualhealth.com.au Based out of New South Wales, Australia |
| Website: | www.spiritualhealth.com.au | Yoga Links |
| Yoga Style: | All styles, Specialties: Yoga Nidra, Meditation |
| Description: | SpiritualHealth.com.au is an online resource of high-standard and authentic yoga classes in the convenient MP3 audio format. |
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| Contact: | Phone: (303) 325-5124 / Email: info [at] yogadownload.com Based out of Colorado, USA. Available for use by everyone in the U.S. |
| Website: | www.yogadownload.com |
| Description: | YogaDownload.com offers downloadable yoga classes with professional music for your mp3 player, cd player or computer. We have a wide variety of yoga styles, instructors and lengths of classes, perfect for every situation. Download a class from our website to your computer in a matter of minutes. Think of it as your 24 hour a day personal yoga studio. Take yoga where you never have before! |
| Yoga Learning Center | |
| Based out of: | Pleasant Hill, California, USA |
| Website: | www.yogalearningcenter.com | Yoga Links |
| Description: | The Yoga Learning Center features online yoga videos and audio exercise material from some of the most experienced teachers in the yoga community. Over 55 practices to choose from in a wide range of styles and experience levels. |
| Ananda Online Classes | |
| Contact: | Phone: (530) 478-7611, Email: please see website - Based out of Nevada City, USA |
| Website: | www.anandaonlineclasses.org |
| Yoga Style: | Online learning for all people interested in Yogananda's teachings of Self-Realization. |
| Available Courses: | Learn to Meditate (teacher: Diksha McCord) Karma & Reincarnation (teacher: Anandi Cornell) How to Be Happy (teacher: Anandi Cornell) Intuition: How to Know and Trust Your Inner Guidance (teacher: Devi Novak) Lessons in Discipleship (teacher: Pranaba Hansen) Chakras: Keys to Personal and Spiritual Growth (teacher: Savitri Simpson) Intro to Meditation (teacher: Dharmadevi Dahlhaus) |
| Description: | Depending on the course, classes may include: PDF Textbook, MP3 audio files, digital video, live webinars, and personal support via email or phone. |
| Andras Nagy - Ancient Wisdom for the 21st Century | |
| Instructor: | Andras M. Nagy, Phone: (916) 285-6894 / Email: nagy_ur [at] yahoo.com Based out of California, USA |
| Website: | www.andras-nagy.com | Yoga Links |
| Yoga Style: | Agni Yoga |
| Description: | Free Instruction and counseling. |
| Center for Spiritual Awareness | |
| Based out of: | International headquarters located in northeast Georgia, USA. |
| Website: | www.csa-davis.org - languages: English, Español, Türkçe, Deutsch, Italiano |
| Yoga Style: | Kriya Yoga, Meditation |
| Specialties: | Distance Learning materials, Truth Journal |
| Description: | Request a free literature packet which includes a sample copy of Truth Journal magazine, listings of Mr. Davis' books, videos, audio CDs, and schedules of meditation retreats and seminars. |
| All authentic enlightenment traditions are honored and the innate, divine nature of every person is acknowledged. We affirm that it is possible for everyone, by right personal endeavor and God's grace, to have a conscious relationship with the Infinite and to fulfill all of life's purposes in harmony with natural laws. ~ Roy Eugene Davis, Director | |
| Cyberspace Ashram for Kriya Yoga, God Yoga, and Divine Love | |
| Based out of: | San Fernando LU, Philippines |
| Website: | www.kriyayoga.com | Yoga Links |
| Yoga Style: | Kriya Yoga, God and Love |
| Description: | Learn to apply Solutions of Love for all Situations of Life. Here you find the complete Initiation to the holy science of Kriya Yoga and God Yoga - all teachings free online. The holy science of Kriya Yoga helps you to apply true love in all situations of life to make your life happier. Kriya Yoga is the science of divine love toward God-realization. All Kriya Yoga teachings of the holy science can be found here and now online in the Cyberspace Ashram for Kriya Yoga, God Yoga, Divine Love and God-realization. All teachings online in English and German language and completely free for all. |
| Devi Mandir - Temple of the Divine Mother | |
| Instructors: | Shree Maa and Swami Satyananda Saraswati, Based out of Napa, California, USA. |
| Website: | www.shreemaa.org - languages: English, Farsi, French, German, Hindi, Portuguese, Italian, Spanish, Marathi, Tamil |
| Yoga Style: | Raja Yoga, Meditation |
| Specialties: | Visit the website for blogs, teachings, online classes broadcast via webcam, audio and video downloads, and an online bookstore. |
| Description: | Our purpose is to inspire and empower people to cultivate a closer relationship with God. Our mission is to teach people how to worship. Our vision is to establish a temple in every home and in every heart, and to educate every individual to be the priest or priestess of their temple. Our goal is to demonstrate the sincerity of our convictions through efficiency in our every action. Our hope is to empower people to economic and spiritual independence through the pursuit of dharma, artha, kama, and moksha. Our message is our way of life. |
| Dr. Jonn Mumford's YogaMagik | |
| Instructor: | Dr. Jonn Mumford - Based out of NY, USA |
| Website: | www.jonnmumfordconsult.com |
| Yoga Style: | Authentic instruction in Tantric Kriya Yoga |
| Specialties: | Online courses and consultations |
| Description: | Dr. Jonn Mumford (Swami Anandakapila Saraswati) has spent decades studying, practicing and teaching Tantra, Kriya and Yoga. The Om Kara Kriya® courses contain the essence of his life's work. This is a systematic and straighforward method for training yourself in authentic Tantra, with direct, personal guidance from a Western master. No prior experience is necessary. |
| Inner Tranquility | |
| Based out of: | Maryland, USA |
| Website: | www.inner-tranquility.com | Yoga Links |
| Description: | Serenity is one of 7 Factors of Enlightenment, as necessary for life as food, water, & breath. We introduce you to Taoist & Tantric yoga tools to reduce stress and help you create Tranquility within. Downloads, Coaching, Consulting, Free Newsletter. |
| International Yoga Teachers Association | |
| Contact: | Phone: +61 2 9489 9851 / Email: info [at] iyta.org.au The Secretariat, IYTA, GPO Box 1380, Sydney, NSW 2001 |
| Website: | www.iyta.org.au | Yoga Links |
| Style/Specialties: | Hatha yoga teacher training course |
| Description: | Training yoga teachers - correspondence course available for overseas students able to travel to Australia for finial exams. Members classes through out Australia and overseas. |
| Mastery of Kundalini Yoga & Tantra | |
| Contact: | Phone: (732) 721-5602 / Email: anmol [at] anmolmehta.com Based out of New Jersey, USA |
| Instructors: | Anmol Mehta, Trupti Mehta |
| Website: | www.anmolmehta.com | Yoga Links |
| Yoga Style: | Kundalini Yoga, Pre/Post Natal, Yoga for Kids, Chakra Healing, Psychic Healing, Yoga Meditation |
| Description: | All about the Science of Kundalini Yoga, Chakra Systems & Meditation. Offers free online Yoga Sets, Guided Meditation Programs and insightful articles to help you achieve your maximum potential. Emphasis on Self-Realization. |
| Self Awareness Institute | |
| Contact: | Steven S. Sadleir, Phone: (949) 355-3249 / Email: info [at] selfawareness.com Based out of Laguna Beach, California, USA. |
| Website: | www.selfawareness.com |
| Yoga Style: | Shaktipat Meditation |
| Description: | We focus on training those called to become certified Shaktipat Meditation Teachers via Internet, teleconference, video streaming and Shaktipat transmissions from anywhere in the world. We are looking to bring together those being called to help awaken the consciousness of the planet so we can all live together in happiness and peace. We provide you the tools and training to access your inner knowing, purpose and raise your calibrated level of consciousness to full enlightenment. We want to welcome those who are actively engaged in realizing their full potential and are ready for full self realization. |
| Self-Realization Fellowship | |
| Based out of: | International headquarters in Los Angeles, California, USA. |
| Website: | www.yogananda-srf.org |
| Yoga Style: | Kriya Yoga, Meditation |
| Specialties: | SRF Home Study Lessons (available in English, Español, Deutsch) |
| Description: | Welcome to Self-Realization Fellowship, the international society founded by Paramahansa Yogananda, widely revered as one of the preeminent spiritual figures of our time. The universal teachings of Paramahansa Yogananda offer a science of spiritual exploration - one that enables us to create for ourselves spiritually harmonious lives, and to contribute to a more compassionate and peaceful world. |
| Umaa Tantra - Online College of Tantric Yogas | |
| Contact: | Phone: (305) 531-5267 / Email: info [at] umaatantra.com Based out of Miami Beach, Florida, USA. |
| Instructors: | Tao Semko, Santiago Dobles, Laura Pugliese |
| Website: | www.UmaaTantra.com | Yoga Links |
| Yoga Style: | Tantric Hatha Yoga, Laya Yoga, Jnana Yoga, Bhakti Yoga, Tantra Yoga, Qi Gon |
| Description: | Complete International Tantric Distance Learning Program / Correspondence Course. The safe teaching of kundalini arousal and the steps leading to attainment of sabeeja samadhi. Books and Videos. |
| Universal Yoga/Florida Vedic Institute.com | |
| Instructor: | Yogi Baba Prem / Email: info [at] umaatantra.com - Based out of Florida, USA |
| Website: | www.vedicpath.com | Yoga Links |
| Yoga Style: | Vedic Yoga, Kudalini Yoga, Jnana Yoga, Raja, Bhakti yoga |
| Description: | We offer comprehensive study and training for students of all levels. Home study courses are also available as well as workshops, books, and specialized personal study. Yogi Baba Prem is one of the few westerners to received the title of Vedavisharda from the traditional Gurukual teaching tradition. We also offer online workshops and study, as well. |
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| Contact: | Phone: (702) 271-3415 / Email: info [at] yogaeducationinstitute.com Based out of Nevada, USA. Available for use internationally. |
| Director: | Nancy Wile |
| Website: | www.YogaEducationInstitute.com | Yoga Links |
| Yoga Style: | Hatha |
| Description: | Yoga Teacher Training Home Study Program and Kids Yoga Teacher Training programs. We also provide yoga business success programs and services. |
| Yoga Way International | |
| Instructor: | Dr. Arun Raghuwanshi, Email: arun_231248 [at] hotmail.com - Based out of Bhopal, India |
| Website/Links: | www.yogaway-International.com |
| Yoga Style: | Scientific/free style based on Classical Yoga |
| Specialties: | Dr. Arun Raghuwashi teaches and preaches yoga free personally and through his website. He helps yoga students/teacher-trainees in preparing projects and theory papers and practical aspects when needed. He is always ready to interact with yoga students and people interested in yoga to provide resources for deeper understanding of Yoga techniques. Guides spiritual seekers in Kundalini awakening and self realization (Enlightenment). |
| Description: | Arun Raghuwanshi is an International Yoga Master, with 40 years of experience in the field of yoga. He has been a Professor of Life science in Bhopal university, Bhopal (M.P.), India for the last 30 years. Besides teaching Ecology in his department, he was involved in teaching the scientific aspects of yoga in the Yoga Science Department of the University for quite some time. Recently he has visited Canada and America collecting Literature for his D.Sc. research work on Environmental ethics in which Green Yoga is an important component of his thesis. During his stay abroad he visited several universities and also many yoga studios, gathering rich information and gaining first hand knowledge in state of the art Yoga. |
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