Directory of Online Yoga Classes, Guided Meditations, Videos, Downloads, etc!
For definitions of various types of Yoga, please see
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| HypnoYogaOnline | ||
| Instructor: | Page Turner, Email: page [at] HypnoYogaOnline.com - Based out of Costa Rica |  |
| Website/Links: | www.HypnoYogaOnline.com | |
| Yoga Style: | Hatha, Kundalini, Hypnosis, Pilates | |
| Description: |
I tailor classes to your specific needs. I offer private and group rates. Please visit the site for a full list of options. | |
| Live Yoga Classes via Streaming webcam...classes daily Monday thru Friday at 6am and 6pm Pacific (GMT+8). Join in from anywhere in the world! (you don't need a cam) Email or visit site for reservations. Private sessions in Hypnotherapy, Yoga and meditation also available. Save gas, time and cash remaining in the privacy of your home. |
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| NowLesson Yoga Classes | |
| Website: | www.nowlesson.com | About NowLesson |
| Description: | NowLesson offers fully interactive yoga lessons any time and anywhere through webcam yoga lessons with some of the best yoga instructors. Through video chat, you can see the instructor and they can see you, offering feedback and a personalized set of yoga poses. There is no traveling to the yoga studio and you can find lessons at all hours of the day. Visit NowLesson and take a yoga lesson with an instructor the same day. |
| DailyOnlineYoga | |
| Contact: | Email: betty [at] yogatailor.com - Based out of the USA |
| Website: | www.yogatailor.com/onlineyoga.php | Blog / Yoga Links |
| Description: | YogaTailor.com is a source for Online Yoga Classes. The website focuses on simplicity and ease of use. The benefits of yoga are many and the people at YogaTailor want to provide easier access to classes. The user specifies the time available and the ability level and a online yoga class is streamed instantly. The videos are DVD-quality. |
| The best part is the classes adapt and change based on the user's progress. There are various tracks that are available - beginner yoga asanas, advanced sun salutation series - among others. Sign up is free. Start doing Yoga at Home with yogatailor.com | |
| Do Yoga With Me | |
| Website: | www.doyogawithme.com/yoga_classes | Yoga Links |
| Description: | Do Yoga With Me is a site dedicated to sharing the gift of yoga with people of all walks of life. We have a massive library of yoga videos, including yoga classes, yoga poses, breathing techniques, yoga anatomy and audio meditations. Best of all, you don't need to spend anything to access everything on our site. It's the way yoga was meant to be! Enjoy your journey and we look forward to being an ongoing part of it! |
| FreeYogaFreeLife.com | |
| Contact: | Phone: 801-503-9036 - Based out of Utah, USA |
| Instructors: | Tatjana Baker and Taralee Trammell |
| Website: | www.freeyogafreelife.com | About Yoga & Yoga Links |
| Description: | At FreeYogaFreeLife.com we are so passionate about yoga - we know it can improve your life. Yoga can transform your Body, Mind, and Spirit. We provide yoga routines and meditations absolutely free because we want you to have no reason not to give it a try. |
| Gaiam Online Yoga Club | |
| Instructors: | Rodney Yee and Colleen Saidman |
| Website: | www.gaiamyogaclub.com |
| Yoga Style: | Mixed - Vinyasa, Hatha, Iyengar: Beginners, Intermediate and Advanced yoga training |
| Description: | The Gaiam Online Yoga Club was created by world-renowned instructors Rodney Yee and Colleen Saidman. These two extraordinary teachers will show you how to personalize a yoga routine that you can practice in the comfort of your own home. Get the teaching quality of these two experienced, highly respected yoga instructors for a fraction of what it would cost to attend physical classes. Rodney and Colleen have partnered with Gaiam to bring you a revolutionary online yoga program for greater flexibility, improved core strength, increased energy, enhanced focus and overall well-being. |
| Guru Rattana Online - Kundalini Yoga Video Classes | |
| Instructor: | Guru Rattana, Ph.D. - Based out of San Diego, USA |
| Website: | www.yogatech.com/go/start.cgi/store/gururattana_online.html | Yoga Links |
| Specialties: | Kundalini Yoga Streaming Video Classes (using the Flash video plug-in) |
| Description: | When you subscribe to Guru Rattana Online, you are taking the first steps towards a life-changing experience. Each artfully designed and thoughtfully presented class offers you an opportunity to expand your consciousness, align your body, elevate your mind and balance your emotions. Jump in! You will be surprised by how easy it is to begin your practice, and delight in your newly-discovered experience of well-being. Guru Rattana explains it all. Simply follow her guidance and commence your own exciting journey to awareness. |
| Holistic Pathways Yoga & Healing Center | ||||
| Contact: | Phone: (207) 839-7192 / Email: amanda [at] holisticpathways.com Based out of Maine, USA |
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| Website: | www.holisticpathways.com/yogaonline.html | Yoga Links | |||
| Specialties: | Online Yoga Videos! | |||
| Description: | Complete, professional, and detailed 30-minute yoga practices that you can log into at any time, in whatever outfit, without any travel. | |||
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| Contact: | Phone: +46 708 444 688 / Email: info [at] innerbeingyoga.net - Based out of Sweden |
| Instructors: | Neo Moreton (over seven years teaching experience) and guest teachers |
| Website: | www.innerbeingyoga.net/downloads | Yoga Links |
| Description: | Yoga videos filmed on the island of Grenada in the West Indies. There is a 45-minute daytime yoga practice, perfect for an energizing start to the day and a candle-lit 45-minute evening yoga practice, perfect for winding down at the end of the day. These videos are available to you free of charge but please visit our website for details if you would like to make a donation to our children's charitable project. |
| jbyogafit.com | ||
| Instructor: | Jacqueline Brandes / Email: info [at] jbyogafit.com |  |
| Website: | www.jbyogafit.com | Yoga Links | |
| Yoga Style: | Solomon Yogalates™ & Iyengar Yoga | |
| Description: | JBYOGAFIT.COM is offering Online Yoga, Pilates, Yogalates, General Fitness & Wellbeing - specialising in anxiety/stress, neck & shoulders, core stability, back, hips & pelvic stability. | |
| The workout videos are a combination of Solomon Yogalates™, traditional Iyengar Yoga and Pilates - And it is this combination that creates a truly amazing, unique fitness experience! Join JBYOGAFIT now! | ||
| Mastery of Kundalini Yoga & Tantra | |
| Contact: | Phone: (732) 721-5602 / Email: anmol [at] anmolmehta.com Based out of New Jersey, USA |
| Instructors: | Anmol Mehta, Trupti Mehta |
| Website: | www.anmolmehta.com/blog/free-online...videos | Yoga Links |
| Yoga Style: | Kundalini Yoga, Pre/Post Natal, Yoga for Kids, Chakra Healing, Psychic Healing, Yoga Meditation |
| Description: | All about the Science of Kundalini Yoga, Chakra Systems & Meditation. Offers free online Yoga Sets, Guided Meditation Programs and insightful articles to help you achieve your maximum potential. Emphasis on Self-Realization. |
| The Posture Project, Online Yoga Classes for Beginners | |
| Instructors: | Shalan Hill & Ann Pauley - Based out of Georgia, USA |
| Website: | www.ThePostureProjectYoga.com | Yoga Links |
| Yoga Style: | Hatha, Hatha for Beginners |
| Description: | Now you can do yoga anytime of the day or night at your convenience, 24 hours a day, 7 days a week, in the comfort of your own home, office, or while traveling! We bring great yoga classes directly to you through streaming yoga videos anywhere internet is available. You can sign up for a monthly or yearly subscription to gain unlimited acess to all of our videos. |
| If you are New to Yoga or have recently been introduced to the practice of Yoga, we are Your Source for Online Yoga Classes. We specialize in Beginner Yoga. Our class instruction is clear and simple to follow with alternatives for every body condition. Our Online Yoga Video Classes are instructed just like you were taking a class in studio with all the instruction to enjoy the subtleties yoga brings to your body, mind, and spirit. You don't have to know anything about Yoga to enjoy our classes. We'll tell you everything to do: how to get into a pose, what to do while you're there, how to get out of the pose, and how to breathe. | |
| If you are a seasoned yogi, you'll love our classes, too! Explore the basics again of your body and breath, with specific action in each pose to clear your mind and open your heart. Get ready to enjoy being more present in your body, mind, and spirit! | |
| Pregnancy Yoga | |
| Contact: | Email: laurence [at] pregnancy-yoga.net - Based out of: Redhill, United Kingdom |
| Website: | www.pregnancy-yoga.net | Yoga Links |
| Description: | Pregnancy Yoga teaches courses for pregnancy women via the internet and via support. We deliver a total solution for prenatal women who want to keep fit and well during their pregnancy. The course allows women to month by month learn and use yoga as a exercise to help them through their three trimesters and feel great coming up to birth. |
| Serenity Yoga (Audio Yoga) | |
| Contact: | Corinne Friesen, Phone: (604) 542-1606 / Email: corinne [at] audioyoga.com Based out of Surrey, BC, Canada. Available for use internationally. |
| Website: | www.audioyoga.com | Yoga Links |
| Description: | Serenity Yoga uses Corinne Friesen's unique and innovative Breathing Theme approach, making the deeper benefits of yoga more accessible to the average person. No duct tape required! Our home site, Audio Yoga, has lots of free, detailed posture instruction, free routines, mp3s, videos, lessons, tips, articles, and a community forum. |
| totalbhakti | |
| Contact: | Swami Ramdev / Email: ramtbc [at] gmail.com - Based out of India |
| Website: | www.totalbhakti.com |
| Description: | This is a spiritual website. This website has numerous categories of bhajan, wallpaper photo. The main feature of this website is yoga where Swami Ramdev cures all types of disease through Yoga. |
| YogaClass.com | |
| Instructor: | DrKEV, Doctor of Chiropractic - Based out of California, USA |
| Website: | http://YogaClass.com | Yoga Links |
| Yoga Style: | Hatha and Kundalini Yoga |
| Description: | Free online yoga classes. |
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| Contact: | Phone: (303) 325-5124 / Email: info [at] yogadownload.com Based out of Colorado, USA. Available for use by everyone in the U.S. |
| Website: | www.yogadownload.com |
| Description: | YogaDownload.com offers downloadable yoga classes with professional music for your mp3 player, cd player or computer. We have a wide variety of yoga styles, instructors and lengths of classes, perfect for every situation. Download a class from our website to your computer in a matter of minutes. Think of it as your 24 hour a day personal yoga studio. Take yoga where you never have before! |
| Yoga Learning Center | |
| Based out of: | Pleasant Hill, California, USA |
| Website: | www.yogalearningcenter.com | Yoga Links |
| Description: | The Yoga Learning Center features online yoga videos and audio exercise material from some of the most experienced teachers in the yoga community. Over 55 practices to choose from in a wide range of styles and experience levels. |
| Angelica Rose- The Heart of Motivation | |
| Instructor: | Angelica Rose, Email: cheerful2u2 [at] yahoo.com - Based out of Oregon, USA |
| Website: | www.heartofmotivation.webs.com | angelicarose.webs.com | Yoga Links |
| Specialties: | Individual Sessions |
| Description:
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Make quantum leaps in your Life! If you are committed to transformation, then individual sessions may be for you. Individual Appointments can be done via phone, internet, Skype and face to face. |
| Angelica coaches positive open-hearted self-directed leaders, teachers, and individuals who are ready and willing to transform their life bringing out their greatness - whether it be greater joy, peace, love, well-being, finances, etc. Angelica is also a certified hypnotist with Hypnosis Motivation Institute (HMI). | |
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In the phone sessions the following tools are used: deeper relaxation, balancing the chakrahs and intention setting to support one's purpose and mission in life: As you master relaxation and inner peace you gain great rewards such as, higher self-esteem, effective decision-making, greater joy, well-being, greater financial rewards, deeper sense of peace. Please see the individual sessions tab for more information on www.heartofmotivation.webs.com | |
| Also visit the website for Angelica's inspirational books, products and relaxation CDs! | |
| Angelica Rose-The Heart Of Motivation Motivational Training Specialist & Spiritual Teacher since 1984 CHOOSE LOVE | |
| Lazy-Yoga | |
| Contact: | Anil Joshi, Phone: 977-9803274249 / Email: info [at] lazy-yoga.com Based out of Kathmandu, Nepal |
| Website: | www.lazy-yoga.com | Yoga Links |
| Yoga Style: | Lazy yoga, Easy Yoga, Natural Yoga, Sahaja Yoga, Bhusuku Yoga, etc. |
| Description: | Online yoga classes (by email, chat) for the lazy, busy, chubby
and many more. Our motto is --- From lazy to active and hyper active to active. |
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| Contact: | Canada: (905) 727-6223 or 1-877-330-9988, US: (908) 879-9648 or 1-888-879-2708 Email: office [at] theroyalpathwaysinc.com or completeyoga [at] embarqmail.com Based out of Ontario, Canada and New Jersey, USA |
| Website: | www.theroyalpathwaysinc.com |
| Description: | Discover how Meditation and Contemplation open doors within you allowing you to create a life of Peace, Balance and Harmony. This clear stream of Wisdom is given in easy practical steps through active techniques that enable you to experience the benefits of inner unfoldment quickly. For more information, please see: Meditation by Phone Course |
| World Yoga Society Online Therapy | |
| Contact: | Phone: +91-33-2416 5790, 6178 / Email: woyoso.org [at] gmail.com Based out of Kolkata, India |
| Instructors: | Dr (Prof) Dibya Sundar Das, Mrs Gopa Mukherjee, Mrs Doli Chakraborty, Mr. Pritam Roy, Mr Abhilash CR, Miss Piyali Dey, Miss Sukanya Mitra, Miss Moumeeta Ghosh, Mrs Geeta Deb, Miss Pradipta Das |
| Website: | www.woyoso.org | Yoga Links |
| Yoga Style: | Hatha, Kriya, Raja, Power, Ashtanga, Kundalini, Om, Laya, Raag and Tala, Nritya, Divya |
| Description: | A simple 30 minute Yoga routine practiced 3 days a week can hugely improve your vitality, mental peace and can naturally tame many illnesses. In this site you are welcome to study the curative merits of Yoga Poses, learn about your medical condition, read how common diseases can be managed with scientific Yoga practice. |
| Members can access their exercise schedule online, watch videos, seek guidance, calculate diet requirements, customize weekly diet schedule, learn positive habits, record progress or setbacks, discuss concerns, learn new recipes, get grocery list and participate in a thriving community. | |
| Explore Guided Meditation | |
| Website: | www.exploremeditation.com | Yoga Links |
| Description: | A variety of Guided Meditations to download as MP3 Audio files. Perfect tools to relax your body and clear your mind before Yoga practice to enhance your experience. |
| Guided Meditation at The Healing Waterfall | |
| Website: | www.guidedimagerydownloads.com | Yoga Links |
| Description: | The Healing Waterfall offers a variety of guided meditation and guided imagery MP3 downloads and CDs to inspire creative visualization, encourage healing, and reduce stress. Download your free guided meditation and start on your inner journey to well being and happiness. |
| The Guided Meditation Site | |
| Website: | www.the-guided-meditation-site.com | Yoga Links |
| Description: | The world's most comprehensive guided meditation website. Learn how to meditate for free, enjoy meditation music, and experience the effortless bliss of guided imagery meditations. |
| Guided Meditations by Brad Austen | |
| Contact: | Brad Austen, Email: bradles001 [at] optusnet.com.au Based out of Victoria, Australia. |
| Website: | www.bradausten.com | Yoga Links |
| Description: | I have several guided meditation CDs I have produced in mp3 and CD format, which are available on my website to listen to and order. |
| Inner Tranquility | |
| Based out of: | Maryland, USA |
| Website: | www.inner-tranquility.com | Yoga Links |
| Description: | Serenity is one of 7 Factors of Enlightenment, as necessary for life as food, water, & breath. We introduce you to Taoist & Tantric yoga tools to reduce stress and help you create Tranquility within. Downloads, Coaching, Consulting, Free Newsletter. |
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| Contact: | Steven S. Sadleir, Phone: (949) 355-3249 / Email: info [at] selfawareness.com Based out of Laguna Beach, California, USA. |
| Website: | www.selfawareness.com/Free-Meditation-Downloads.html |
| Yoga Style: | Shaktipat Meditation |
| Description: | We focus on training those called to become certified Shaktipat Meditation Teachers via Internet, teleconference, video streaming and Shaktipat transmissions from anywhere in the world. We are looking to bring together those being called to help awaken the consciousness of the planet so we can all live together in happiness and peace. We provide you the tools and training to access your inner knowing, purpose and raise your calibrated level of consciousness to full enlightenment. We want to welcome those who are actively engaged in realizing their full potential and are ready for full self realization. |
| Radio Ananda | |
| Website: | www.radioananda.com |
| Description: | A 24/7 online radio station playing uplifting spiritual music and chants by Swami Kriyananda, a direct disciple of Paramhansa Yogananda. Occasional breaks for guided yoga practice and healing prayers help you to tune into your highest potentials. |
| Serenity Yoga (Audio Yoga) | |
| Contact: | Corinne Friesen, Phone: (604) 542-1606 / Email: corinne [at] audioyoga.com Based out of Surrey, BC, Canada. Available for use internationally. |
| Website: | www.audioyoga.com | Yoga Links |
| Description: | Serenity Yoga uses Corinne Friesen's unique and innovative Breathing Theme approach, making the deeper benefits of yoga more accessible to the average person. No duct tape required! Our home site, Audio Yoga, has lots of free, detailed posture instruction, free routines, mp3s, videos, lessons, tips, articles, and a community forum. |
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| Contact: | Phone: (303) 325-5124 / Email: info [at] yogadownload.com Based out of Colorado, USA. Available for use by everyone in the U.S. |
| Website: | www.yogadownload.com |
| Description: | YogaDownload.com offers downloadable yoga classes with professional music for your mp3 player, cd player or computer. We have a wide variety of yoga styles, instructors and lengths of classes, perfect for every situation. Download a class from our website to your computer in a matter of minutes. Think of it as your 24 hour a day personal yoga studio. Take yoga where you never have before! |
| Yoga Learning Center | |
| Based out of: | Pleasant Hill, California, USA |
| Website: | www.yogalearningcenter.com | Yoga Links |
| Description: | The Yoga Learning Center features online yoga videos and audio exercise material from some of the most experienced teachers in the yoga community. Over 55 practices to choose from in a wide range of styles and experience levels. |
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