Directory of yoga in South Africa - listing yoga teachers of all styles and traditions!
For english definitions of various types of Yoga, please see
our Yoga Style Glossary
See also: Yoga in Egypt, Yoga in Morocco, Yoga in Europe, Yoga Holiday Guides
| Anantam Yoga | |
| Address: | Port Elizabeth, South Africa |
| Contact: | Phone: 082 7718637 / Email: anantamyoga [at] telkomsa.net |
| Website: | www.anantamyoga.co.za | Yoga Resources & Links |
| Yoga Style: | Sivananda-style hatha yoga |
| Description: | Anantam Yoga teaches Sivananda-style hatha yoga, including asanas, pranayama, meditation and yoga philosophy. Suitable for everybody. |
| The Aspiring Yogi Studio | |
| Address: | Umhlanga Rocks, South Africa |
| Contact: | Anne, Email: annecowan [at] hotmail.co.za |
| Website: | http://annecowan.blogspot.com | About Yoga |
| Yoga Style: | Hatha |
| Description: | "...The practice of yoga helps anyone gain good health, mental peace, emotional equanimity and intellectual clarity..." Anne completed a certified teachers course in India and is registered with Yoga Alliance. |
| BlissYoga | |
| Address: | Johannesburg: Rosebank and Illovo |
| Contact: | Phone: ++27(0)766006746 / Email: info [at] blissyoga.co.za |
| Website/Links: | www.blissyoga.co.za |
| Instructor: | Tanya Botha |
| Yoga Style: | Vinyassa Flow, Anusara-Oriented Yoga, Ashtanga |
| Description: | Tanya a well-established Vinyassa Flow teacher in Joburg. Tanya's teaching style is compassionate, supportive and therapeutic. She is deeply committed to a Yogic path that honors the body, mind and Spirit in all ways. She loves to share the benefits of yoga, and watch the unavoidable positive transformations that yoga brings to her students. Tanya is gentle with beginners and challenging with those that want to step up their established practice. |
| BlissYoga is committed to spreading awareness of Anusara Yoga in Johannesburg. See the BlissYoga website for updates on visiting Certified Anusara Yoga teachers to South Africa. | |
| Workshops & Retreats: | Free Monthly Anusara-Oriented Workshops at various locations in Johannesburg. Summer Yoga Holidays at Turtle Cove in Tofu (near Inhambane, 450km north of Maputo), Mozambique. Various other Workshops and Retreats through-out the year. |
| Indigo Yoga | |
| Address: | We have 2 studios in Johannesburg - Classes in Bryanston (Sandton/Fourways) and Boskruin (Randburg). We also host Beginners Yoga workshops and Yoga Retreats. |
| Contact: | Phone: +27 82 929 7264 / Email: info [at] indigoyoga.co.za |
| Website: | www.indigoyoga.co.za | Yoga Resources & Links |
| Instructors: | Eloisé Day (Hatha Flow Beginners Yoga), Patrycia Mochocka, Melissa Steenekamp |
| Yoga Style: | Hatha Flow Yoga, Power Yoga, Restorative Yoga, Kids Yoga, Hot Yoga |
| Specialties: | Beginners Yoga workshops, Yoga Retreats and Yoga Classes for all levels. |
| Description: | Indigo Yoga provides a safe space for newcomers and existing yoga practitioners to learn to do yoga postures, relax and breathe. Indigo Yoga offers Beginners Yoga Classes on Tuesdays and Thursdays which sets a unique platform for newcomers to learn how to do the basic postures and sun salutations. At Indigo Yoga we believe that doing yoga postures with the correct alignment from the beginning will prevent injury and encourage a deeper and more fulfilling and consistent practise in the long run. We believe that if you take the time to get to know your body and are corrected in your practise from the beginning you will have a more enjoyable and healing experience. |
| Workshops & Retreats: | We provide Beginners Day Workshops throughout the year on Saturdays (as per schedule) in Johannesburg and nearby, Weekend Workshops for Beginners and Intermediate Students, Family Yoga Workshops with accredited Kids Yoga Instructor for Kids and Adult Hatha Flow Yoga Instructor as well as Holiday Yoga Retreats for all levels in Private Game Lodge near Tzaneen and Kaapse Hoop. |
| For fun we have "Yoga in the Park" at the Walter Sisulu Botanical Gardens once a month an initiative with other yoga studios in Johannesburg (Indigo Yoga (Hatha Flow), Ekam Yoga (Ashtanga Yoga), Satyam Yoga (Sivananda & Kundalini Yoga), Yoga Kids (KidsYoga)) to promote the different styles of yoga. This event is free and highly recommended for the whole family. | |
| Come and find yourself. Indigo Yoga's teachers are all trained internationally and qualifies for RYT200 yoga accreditation minimum by the yoga alliance. Have a look at our website www.indigoyoga.co.za for more information. | |
| Pathways to Wellness Yoga Studio | ||
| Address: | 27 Kissin Lane, Amanzimtoti, Kwazulu Natal |  |
| Contact: | Phone: +27836951360 | |
| Email: pathwaytofreedom [at] iburst.co.za | ||
| Website/Links: | www.0-stress.co.za | |
| Instructor: | Jennifer Fitzsimmons | |
| Yoga Style: | Hatha & Kundalini Yoga | |
| Description: | Pathways to Wellness is a Yoga Studio that specializes in wellness of the body, mind and emotions they also specializes in emotional & stress management as an imperitive part of a balanced life. | |
| Restorative-Yoga | |
| Address: | Johannesburg, South Africa - Workshops also in: London and Edinburgh, UK |
| Contact: | Email: admin [at] restorative-yoga.net |
| Website/Links: | www.restorative-yoga.net |
| Instructor: | Elizabeth Henshall |
| Yoga Style: | Classical Hatha Yoga, Restorative Yoga, Yin Yoga |
| Workshops & Retreats: | Workshops and Retreats to relax, renew, rejuvenate and refresh the mind, body and soul: · Rising of The Phoenix Restorative Yoga Introduction · Into the Stillness Yin Yoga Introduction · Fifty, Fit and Fabulous Retreats · Essentially You Health and Healing Retreats Run by expert advanced yoga teachers and mind-body medicine healers. |
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| Address: | 16B West Beach Terraces, Port Place, West Beach, Bloubergstrand 7441 Western Cape |
| Contact: | Phone: +27829978050 / Email: aidan [at] sambhogayoga.co.za |
| Website: | www.sambhogayoga.co.za | Yoga Resources & Links |
| Instructor: | Aidan John Walsh |
| Yoga Style: | Ashtanga, Vinyasa |
| Description: | Private Yoga Instruction, Hosted Group Classes. Soon to supply means wear and equipment. |
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| Address: | Our classes are run at the Shades of Yoga studio in the heart of Umhlanga Rocks, Durban, South Africa. | 
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| Website: | www.shadesofyoga.com | Yoga Links | |
| Instructor: | Tracey Rohan Irwin, Email: info [at] shadesofyoga.com | |
| Yoga Style: | Vinyasa Flo, Iyengar, Yoga therapy | |
| RYT Course Retreats: | Shades of Yoga is a Yoga Teacher Training school offering Level 1 (200 hour) RYT courses accredited with Yoga Alliance. These courses as well as Yoga retreats are conducted at various locations around the world, such as Sri Lanka, Mauritius, Barbados, South Africa and more. | |
| South Africa Yoga | |
| Address: | South Africa |
| Website: | http://southafricayoga.com | Yoga & Travel Resources |
| Description: | Looking for an amazing yoga holiday in the heart of Africa? South Africa Yoga organises world-class retreats in off the beaten track locations in South Africa. |
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| • Yoga Teachers' Fellowship of South Africa - The Yoga Teachers' Fellowship, is an autonomous non-profit organisation, that promotes the principles of yoga and represent the interests of yoga teachers in South Africa. It is inclusive and respectful of all individual teaching styles and is committed to supporting conscious harmony and peace. It was originated by Yogiraj Mani Finger in the early 1970s and continues to support a local publication: The Complete Yoga Journal. We bring together all whose passion is yoga. Teachers' register & Events listing. | |
| African Yoga Magazines | |
| • Complete Yoga - The definitive resource on yoga in South Africa, encouraging the practice of yoga and raising awareness towards spiritually conscious living. Published quarterly. | |
| • Yoga Awakening Africa Magazine (YAA) - A bi-annual independent yoga magazine catering for yoga enthusiasts, students, and yoga teachers alike, providing them with well researched information and news on yoga related topics within South Africa, Africa and internationally. | |
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