For english definitions of various types of Yoga, please see our Yoga Style Glossary
Directorio de centros de yoga en Barcelona, Cataluña
Directori de centres de ioga a Barcelona, Catalunya
For english definitions of various types of Yoga, please see
our Yoga Style Glossary
See also: Yoga in Spain, Yoga in Europe, Yoga Holidays, Online Yoga Classes
| Arte de Yoga | |
| Address: | 08030 Barcelona |
| Contact: | Tel: 639 272 066 / Email: artedeyoga [at] hotmail.com |
| Website/Links: | www.artedeyoga.com | www.geocities.com/elartedeyoga/ |
| Instructor: | Claudia |
| Yoga Style: | Dynamic Vinyasa Flow |
| Specialties: | Yoga Nidra, Hatha Yoga, Restorative Classes |
| Classes & Retreats: | Thai Yoga Massage, Workshops and Retreats in Cataluña or Andalucia. English, Spanish and German Spoken. |
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| Ashtanga Yoga Sitges | ||
| Address: | Germans Maristes 6, Sitges (08870) Barcelona |  |
| Contact: | Tel: 938107171 / Email: info [at] ashtangasitges.com | |
| Website/Links: | www.ashtangasitges.com | |
| Instructors: | Tammy & Marcelo Hervitz | |
| Yoga Style: | Ashtanga Vinyasa Yoga | |
| Description: | First ashtanga Yoga school in Sitges. Founded in 2003 by Tammy and Marcelo Hervitz. Everyday guided classes. Monday - all day mysore style classes Yoga bonito - for kids 7 to 11 years old. Private classes. Clases particulares and special group classes. Open all year round. Teacher training course. | |
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| Everyone is most welcome. Namaste | ||
| Bikram Yoga College of India Barcelona | |
| Dirección: | Calle Pau claris, 97 Barcelona 08009 |
| Contacto: | Tel: +34-933025130 / Email: barcelona [at] bikramyoga.es |
| Página Web: | www.bikramyoga.es | Prensa y Contacto |
| Estilo de Yoga: | Bikram Yoga |
| Descripción:
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Bikram yoga es una serie 26 posturas (asanas) y dos ejercicios de respiración. Cada postura trata los diferentes sistemas del cuerpo incluyendo los sistemas digestivos, respiratorios, circulatorios, inmunes, esqueleticos, musculares, y nerviosos. Se trabaja en modo sinérgico y acumulativo, calentando los músculos y las articulaciones para la postura siguiente. Cada postura estira y fortalece músculos, ligamentos y articulaciones específicas. El método Bikram también estimula los órganos internos, las glándulas y los nervios impulsando sangre oxigenada a todo el cuerpo y restaurando todos los sistemas. Bikram Choudhury diseñó científicamente este programa de 90 minutos para proporcionar una salud absoluta a través del equilibrio y fortalecimiento de todo el sistema, y de esta forma previene enfermedades, lesiones, ayuda a perder peso y limita los efectos de envejecimiento. Además, esta serie de posturas combina las habilidades de la concentración, la paciencia, la determinación y el auto-control y aumenta la claridad mental y disminuye el estrés. Bikram yoga se practica en una habitación caliente para calentar los músculos y prevenir lesiones al permitir un entrenamiento más profundo y limpiar el cuerpo de toxinas. |
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| Con el tiempo aprenderás como enfocar tu mente y controlar tu respiración, llevándote a esforzarte mas combinando el trabajo duro con la tranquilidad. A medida que mejores esta relación te darás cuenta del significado real del yoga: la unión de cuerpo, mente y espíritu. | |
| Yoga Barcelona | |
| Dirección: | c/Casp, 46 4° E 08010 Barcelona (España) |
| Página Web: | www.yogabarcelona.info |
| Instructors: | Anna Mª Palay, Joan Ferrer |
| Estilo de Yoga: | Hatha |
| Descripción: | Ambiente agradable y acogedor, trabajamos con grupos reducidos de alumnos lo que permite una atención personalizada por parte de nuestros profesores. Estamos situados en el centro de Barcelona a muy pocos metros de plaza Urquinaona y muy cerca de la plaza Cataluña. Prueba una clase gratuita! |
| Yoga by Ana Otero | |
| Locations: | Workshops in Madrid, Barcelona, Vigo, Granada, Málaga |
| Contact: | Tel: +34 633038327 / Email: anaoterodance [at] gmail.com |
| Website/Links: | www.espacioholisticoanaotero.com |
| Instructor: | Ana Otero |
| Yoga Style: | Kundalini Yoga, Vinyasa Yoga, Kundalini Dance, Spirit Dance, Yoga for Women |
| Specialties: | Kundalini Dance |
| Description: | Ana's classes are focused on the integration of Mind, Body and Spirit. Yoga classes are an hour and a half. Ana has worked for many years in the States and in the Middle East and has travelled to different parts of the world for her Yoga training and teaching. |
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| Yoga Ishta Style Barcelona | ||
| Address: | Barcelona |  |
| Contact: | Tel: +34680476863 | |
| Website: | www.yogaishtastyle.com | |
| Yoga Links: | ISHTA and Anusara Yoga Links | |
| Instructor: | Raphaella Rose | |
| Yoga Style: | Hatha, ISHTA Yoga | |
| Specialties: | Ski Yoga, Pregnancy and Mums & Babies Yoga | |
| Description: | Yoga Ishta Style provides tailored private yoga services, general classes, pregnancy and mums & babies yoga. Based in Barcelona, classes can be delivered to your private residence, workplace or hotel. Regular courses for pregnancy and mums & babies yoga are held at Hotel Arts at the Six Senses Gym. | |
| Retreats: | Yoga Ishta Style travels to France for a Yoga & Skiing Asana, Alps & Abundance Retreat. Influences drawn from ISHTA Yoga, Anusara Yoga and their teachers Alan Finger, Rachel Zinman and John Friend. Enjoy your day and namaste. Raphaella. | |
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| Yoga & Movement Therapy | |
| Address: | Barcelona, Sant Cugat del Vallès |
| Website/Links: | www.yoga-movement-therapy.com |
| Instructor: | Izabella Jonas, PhD. Email: yoga4you.bcn [at] gmail.com |
| Yoga Style: | Hatha Yoga, Svastha Yoga, Yoga Therapy |
| Description: | Personalized attention in private and small group classes. |
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| Discover inner strength, peace and great health with the practice of yoga and yoga therapy. "The key to all life experience is movement" - Ida Rolf | |
| Yoga & Yoga | |
| Address: | c/Betlem 44 bajo Barcelona |
| Contact: | Tel: 00-34-686310207 |
| Website: | www.yoga-yogabcn.com | Yoga Links |
| Instructor: | Rocio Ramos Morrison |
| Yoga Style: | Hatha Vinyasa yoga. Acroyoga. Partner yoga. Restorative yoga |
| Description: | In our classes, we search for the balance between physical strength and flexibilty, activity and relaxation, dynamic and alignment, giving special attention to concentration, conscious breathing and presence. Especially we want to create a safe space where each person can explore their own potential and learn to listen, get to know and respect themselves, developing a greater wellbeing, happiness, and inner peace. |
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| ZAMA - Yoga Iyengar Center at Barcelona | |
| Address: | Gran Via Carles III, 50-52, local i, Barcelona, Catalunya 08028 |
| Website: | www.zamaioga.com |
| Instructor: | Laia Giralt Medir |
| Yoga Style: | Iyengar |
| Description: | The ZAMA Yoga Center at Barcelona has been conceived to teach and practice Iyengar Yoga in a friendly, relaxing and fully equipped environment, so that mental peace (Zama in Sanscrit) can be attained. |
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