Yoga Centres South England, UK

Directory of yoga classes in South England - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see our Yoga Style Glossary

South West England:  Bristol, Cornwall, Devon, Somerset (Bath)
South East:  Berkshire, East Sussex, Hampshire, Kent, Oxfordshire, Surrey, West Sussex

See also:  Yoga in London, Yoga Centres UK, Yoga Retreat Guides, Online Yoga Classes

~ South West England ~

Bristol

Bristol Yoga Space
Address: 10 Park Row, Bristol, BS1 5LJ  - Near Park Street in the city centre.
Contact: Email: bristolyogaspace [at] gmail.com
Website: www.bristolyogaspace.co.uk  |  About Clara's Classes & Yoga Links
Instructor: Clara Lemon
Specialties: Group yoga classes, pregnancy yoga and yoga therapy.
Description: All are welcome to explore yoga at Yoga Space in Bristol City Centre. A friendly yoga centre with a range of classes and teachers for all levels of fitness and ability. Feel free to get in touch with enquiries or visit our website for class details.


Centre for Yoga Studies
Address: Yoganjali Yoga Practice and Therapy Centre, Princes Place,
Bishopston, Bristol  BS7 8NP
Yoganjali Yoga Practice and Therapy Centre
Contact: Tel: +44 7768 278728  /  Email: info [at] yogastudies.org
Website: www.yogastudies.org  |  Yoga Links
Instructor: Paul Harvey
Yoga Style: viniyoga of Yoga
Specialties: Group Classes, 121 Lessons, Yoga Therapy, Yoga Workshops, Yoga Teacher Training
CYS - Centre for Yoga Studies - Paul Harvey At the Centre for Yoga Studies the focus is teaching the Art of Personal Yoga. It begins with an inquiry into the students' outer limitations and evolves towards exploring their inner potential.
The Yoga Study and Training Programme at the centre was established by Paul Harvey and reflects the teachings of TKV Desikachar and his father and teacher the eminent T Krishnamacharya as taught to Paul through personal lessons in India with his teacher over 23 years.
The aim at cYs is the teaching of Yoga through classes, lessons, workshops and teacher training respecting the spirit of TKV Desikachar's teaching. Teaching Yoga from this perspective respects differences in ages, gender, mental and physical health, culture, religion, philosophy, occupation and interest along with the current situation of the person.


Marj Cook Yoga
Address: Bristol and surrounding area
Contact: Tel: 07713 621586  /  Email: marjyoga [at] gmail.com
Website/Links: www.marjcookyoga.co.uk
Instructor: Marj Cook
Yoga Style: Hatha Yoga, Childrens Yoga
Description: Marj was first introduced to yoga whilst working at a holistic holiday centre in Greece in 1991. Since then she has explored many different styles of yoga including Ashtanga, Scaravelli and Iyengar yoga both in India and in the UK. Her passion for yoga naturally led her towards teaching and she completed a BWY accredited teacher training with The Life Centre, London in 2007. She has taught in a variety of settings around South Shropshire, London and also in Colombia.
Marj has a committed personal yoga practice which is incorporated into her busy lifestyle. Her yoga journey is ongoing and she attends frequent workshops to develop her skills as well as regular sessions with her teacher.
Over time she has developed her own style of Hatha yoga based around a unique alignment system developed by her teacher Kate Ellis. A typical class will include Asana (posture-work), Pranayama (breath-work) and restorative practice. She has a down to earth approach which makes her classes accessible to everyone regardless of age or ability.
Marj has a varied experience working with children and is mother to an eight year old son. In 2009 she trained as a Childrens yoga teacher with Jo Manuel at the Special Yoga Centre, London (2009) which led her to work in a number of local schools, nurseries and Surestart children's centres. In 2010 she completed 'Early Years and family Yoga' teacher training with Uma Dinsmore-Tuli at Yoga Campus (London). Unique to the UK, this comprehensive training promotes the conscious and positive use of yoga to build physical and emotional contact between parents, babies and young children in order to promote joy in family life. To compliment this work she also recently she trained as an 'Infant massage' instructor (Baby & Beyond-Brighton).

Cornwall

Meditation & Yoga Retreats at Lower Marsh Farm, Cornwall
Address: Lower Marsh Farm, Landulph, Cornwall  PL12 6NG
Contact: Tel: 07894567918  /  Email: bookings [at] lowermarshfarm.com
Website/Links: www.lowermarshfarm.com/retreats/
Description: 3 night beautiful retreats - We run these quarterly in Spring, Summer, Autumn and Winter with the focus on Meditation and finding a technique that suits you, supported by Yoga classes.
Lower Marsh Farm is peacefully situated in the Cornish Tamar Valley with private woodland, orchard, vegetable & fruit gardens, walks and shingle beach plus other amenities to facilitate relaxation and reflection.
The weekend includes opportunities for Meditation, Yoga, Reiki, Quantum-Touch Healing, Reflexology, quiet time, serene walks, and a game of tennis before soaking in our hot tub.
Staying in our comfortable converted barn, fully catered with good food & self-catering facilities (including fresh zero food mile eggs, fruit and vegetables!), our tranquil setting is the perfect place to unwind. The programme covers:
  • Meditation sessions which allow you to explore 3 different methods including Guided Meditation through visualisation, Mindfulness Meditation through the use of breath and Chanting/Mantra.
  • Yoga classes.
  • Opportunity to try Reiki, Quantum-Touch healing, Reflexology and Massage therapies (pre-booking required).


Yoga Climbing
Address: Cornwall, UK
Website: www.yogaclimbing.com  |  Yoga Links
Specialties: Yoga for Climbers - Yoga and Climbing.
Description: Yoga for climbers, asana climbing, yoga for rock climbers, pranayama techniques for climbing, asana climbing sequences, mindfulness meditation practice & yoga instructor courses: yoga for feet, yoga for balance, yoga for core strength, yoga for shoulders, yoga for movement.

Devon

There are no Devon yoga teacher listings at this time.
To include your yoga studio/teacher/resort listing, please visit our Submissions page.

Somerset

There are no Somerset yoga teacher listings at this time.
To include your yoga studio/teacher/resort listing, please visit our Submissions page.

~ South East England ~

Berkshire

Reading and Berkshire Yoga Studio
Address: Studio 42, Chatham Place, Reading  RG1 7AR
Contact: Tel: 0118 950 2035
Website: www.studio42.co.uk  |  Yoga & Health Links
Instructor: Lilli Villmo Fearns
Yoga Style: Hot Yoga
Description: Located in the heart of Reading, this brand new studio has been specifically designed and built to offer the best facilities and maximise use of natural light to create a relaxing, comfortable, and safe environment for you to enjoy your workout in.

East Sussex:  www.yoga-centers-directory.net/united_kingdom/sussex.htm

Hampshire

Kundalini Yoga Teacher
Address: Milner Hall, Winchester Kundalini Yoga Classes
Website: www.kundaliniyogateacher.co.uk
Instructor: Thea Khwaja
Description: Kundalini yoga classes in Winchester and Basingstoke, taught by Thea Khwaja. Thea has completed Level 1 of the International Teacher Training Programme approved by Yogi Bhajan, recognised by the Yoga Alliance and which leads to membership of the International Kundalini Yoga Teachers Association.


Portswood Yoga Classes in Southampton
Address: The Church of the Immaculate Conception (Church Hall), Portswood road, Southampton. SO17 3SB
Contact: Tel: 07931503903  /  Email: meetayoga [at] gmail.com
Website/Links: www.portswood-yoga-class.co.uk
Yoga Style: Hatha, Hot, Kids, Flow
Description: These classes are a dynamic and physical yoga that can help you loose weight, improve bad posture and address respiratory issues such as asthma. The class is suitable for beginner to advanced yoga practitioners alike.
Many people use this class as a way to unwind after a stressful day at work. This style of yoga is great for strengthening the physical body, creating flexibility in the limbs, regulating hormones, improving concentration and increasing energy levels.


Prana Yoga and Ayurvedic massage
Locations: Clair Martin, Chapel Lane, Easton, Nr Winchester, Hampshire  SO21 1EN
Contact: Tel: 07901907245  /  Email: debbie [at] pranamay.co.uk
Website: www.pranamay.co.uk  |  Yoga Links
Instructor: Debbie Harrison
Yoga Style: Vinyas, Hatha
Specialties: Personal Yoga tuition
Description: Whilst there are many benefits to be gained from a group Yoga class, an ideal way for many to learn and develop their personal practice is through one to one tuition. Sessions will be tailored to suit your specific needs, whether you are a complete beginner practicing for the first time or an experienced practitioner looking to explore practice on a deeper level.
Reasons to consider Private Tuition can be:
 · Convenience of lesson times - appointments to suit your schedule
 · Sessions can be at your home, workplace or at Debbie's practice space
 · Personal attention, time to discuss and ask questions - ideal for beginners to build confidence
 · Development of a personal practice to suit individual needs - can incorporate strong or gentle yoga postures, relaxation practices and meditation
 · Specific therapeutic practicies benefitting injury, illness or stress


Sol Yoga in Winchester Hampshire UK
Address: The Function Room - River Park Leisure Centre, Winchester, Hampshire  SO23 7DD
Contact: Email: salsaysol [at] salsaysol.co.uk
Website: www.yoga-hampshire.co.uk  |  Yoga Links
Yoga Style: Intuitive Flow Yoga
Specialties: Fundamentals and Living Yoga
Description: Our Yoga Fundamentals will give you the opportunity to begin your very own journey to that deeper part of you with our wonderful Intuitive Flow Yoga.
Our Living Yoga Classes are designed for those of you, who have just enjoyed our Yoga Fundamentals in the Autumn/Winter Term. The journey continues and we are truly "living our Yoga"!
Our Sol Yoga Classes offer you all aspects of Yoga: starting with Satsang - our Sharing of Wisdom into our Sadhana - our Intuitive Flow that feels like a Moving Meditation via Pranayama - our Breathing Meditation into Shavasana - our deep Relaxation.


Southampton Yoga Meditation
Address: 23 Pentire Avenue, Southampton. S015 7RT Southampton Yoga Meditation
Contact: Tel: 07931503903
Website/Links: www.southampton-yoga-meditation.co.uk
Instructor: Meeta
Yoga Style: Hatha Yoga, Flow, Hot Yoga, Yoga for Kids, one to one
Description: Meeta teaches a dynamic, physical yoga class that can help you loose weight, improve bad posture and address respiratory issues such as asthma. Meeta's classes are appropriate for both beginner and advanced yoga practitioners.
Meeta has been teaching yoga classes in Southampton for over 7 years. She has trained with a number of yoga teachers throughout her career and continues to inspire all those who come to her to learn the ancient art of yoga.
Special classes & Retreats: Meeta offers many speciality styles of yoga class such as pregnancy yoga, hot yoga, core strength yoga and one to one tuition. She facilitates classes in a variety of venues across Southampton and facilitates Yoga retreats in a quite countryside location - find out more....


Yogamaniac Yoga
Locations: Victoria Village Hall, Oxford Rd, Sutton Scotney, Hants SO21 3JG  N51 09.137 W001 20.300
Testbourne School, Micheldever Rd, Whitchurch, Hampshire RG28 7JF (In the Drama Room, old building).  N51 13.513 W001 20.146
Parish Hall, London Rd, Whitchurch, Hampshire RG28 7JF (Next to Clacys Garage).
The Pavilion, West Hill Rd South, South, Wonston, Hampshire SO21  N51 7.097 W1 19.566
Progression Fitness, Greycroft House, North Way, Walworth Industrial Estate, Andover, Hampshire  N51 13.191 W1 27.159
Contact: Tel: 01962761853  /  Email: Yogamaniac [at] hotmail.com
Website: www.yogamaniac.co.uk  |  Yoga Links
Instructors: Samantha Lee
Yoga Style: Slow vinyasa based in Hatha
Specialties: Pregnant students welcome
Description: My yoga is a mix of vinyasa and healing hatha styles with the emphasis on movement with breath as meditation in motion. Focus on using the breath as we move into, through, and out of postures as our plumb-line. Something to keep us sturdy and grounded when everything else around us is in flux and motion. Classes are usually for an hour as I have found that quality not quantity is a key factor in timeout for people. As well as the ability to fit it in into our hectic schedules.
There is the warm up relating postures, then the main area where there is usually a theme that week, sometimes backbends, sometimes hips, ankles, twists, or and including warmer fast paced areas, or cooling down soothing areas, depending on the mood of the theme. Then ending with calmer postures to quieten and calm the body and mind down for a blissful relax at the end. I try to mention the Sanskrit name of the asanas to help with understanding, as this helps gives an extra edge to the postures. Come relax in that little bubble of bliss.

Kent

Yoga & Pilates Holidays
Address: Aylesford, Kent, UK Yoga & Pilates Holidays
Contact: Tel: 00 44 1622 715576  /  Email: innerlightyoga [at] btopenworld.com
Website/Links: www.yogapilatesholidays.com
Instructor: Rose-Marie Sorokin
Yoga Style: Flowing Hatha Yoga, Pilates, Meditation, Back Care
Description: Creative and Flowing Hatha Yoga and Pilates classes in Kent, UK.
Retreats: Yoga, Pilates and Meditation Holidays and Retreats in Sweden, Spain, Turkey.

Oxfordshire

The Yoga Beat
Address: Oxford
Contact: Tel: 07402126826  /  Email: stella[at]theyogabeat.co.uk
Website/Links: www.theyogabeat.co.uk
Instructor: Stella Shakerchi
Yoga Style: Vinyasa, Kundalini, Aerial
Specialties: Pranayama
Description: The Yoga Beat run by Stella holds ten classes each week in Oxford. Kundalini, Vinyasa, Aerial, Restorative and plenty of Pranayama to get you breathing fully.
A Yoga Alliance certified Level 1 Astanga Vinyasa teacher, a KRI certified Level 1 Kundalini teacher, a certified Aerial yoga teacher and currently preparing for Level 2 in Astanga Vinyasa, my life is committed to the yogic path of self-awareness, health and bliss! I want to serve you by sharing the techniques.
Best class to try out is Saturday's Vinyasa Yoga class 8-9am in Summertown
All classes listed at theyogabeat.co.uk
Text to book classes at the Beat Studio 07402 126826
All other classes you can drop in.

Surrey

BoCo Yoga & Pilates
Address: 6 Electric Parade, Surbiton, Kingston upon Thames BoCo yoga pilates
Contact: Tel: 0208 399 3930  /  Email: admin [at] boco-uk.com
Website: www.boco-uk.com  |  Yoga Links
Yoga Style: Hatha
Specialties: Pre and post natal yoga and pilates
Description: Dedicated and fully equipped yoga and pilates studio. Regular programme of scheduled classes - choose a class at the level of experience, pace and teaching style that suits you. Small classes & individual attention - expert & enthusiastic teachers. Beginners welcome. Pre and post natal classes. Ample parking nearby. We also have a range of therapies including acupuncture, physiotherapy, massage, NLP and nutritional therapy.

West Sussex:  www.yoga-centers-directory.net/united_kingdom/sussex.htm

See also:  Yoga Centres UKYoga Retreats with UK TeachersOnline Yoga Classes
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