Directory of yoga classes in East Sussex, West Sussex, Brighton & Hove!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
See also: Yoga in London, Yoga Centres UK, Yoga Travel listings, Online Yoga Classes
| Bikram in the Lanes | |
| Address: | 20 North Street, Brighton BN1 1EB |
| Contact: | Phone: 07540 534 654 / Email: info [at] bikrambrighton.co.uk |
| Website: | www.bikrambrighton.co.uk |
| Instructors: | Bridgett Anne Goddard, Simon Godddard & Naomi Clark |
| Yoga Style: | Bikram Hot Yoga |
| Description: | Bikram Approved Studio - All Welcome. Situated in the heart of Brighton; junction of North Street and Theatre Royal's New Road; 7 minute walk from Brighton station, with excellent access by bus - stop serving 22 routes outside the studio entrance. Classes last 90 minutes in 105 degrees - dress lightly be well hydrated. Bring towel and water, showers and lockers available. |
| Brighton Natural Health Centre | |
| Address: | 27 Regent Street, North Laines, Brighton BN1 3RH. Located in the street between the library and Komedia |
| Contact: | Phone: 01273 60001 / Email: info [at] bnhc.co.uk |
| Website: | www.bnhc.co.uk |
| Yoga Links: | www.bnhc.co.uk/information/links |
| Yoga Style: | Astanga, Iyengar, Hatha, Classic, Humanistic, Yoga in Motion, Pregnancy, Mums & Babies |
| Specialties: | Astanga, including daily early morning mysore self practice, Iyengar, Classic Yoga |
| Description: | 50 classes a week in centrally located studio with plenty of natural light and wooden sprung floors. We are a non profit making organisation and were set up 25 years ago by Infinity Foods. As well as yoga, we offer tai chi, chi gung, seiki, taijiwuxigong, pilates, dance (jazz, contemporary, contact improvisation, solo improvisation, bodyzone with Laurie Booth), nia, feldenkrais, shiatsu training. We also hold workshops. Half our timetable consists of drop-in classes and half of 10 to 12 week courses starting Sep, Jan, Apr & Jul. |
| Free Spirit Travel | |
| Address: | Brighton, UK |
| Contact: | Phone: +44 1273 564230 / Email: info [at] freespirituk.com |
| Website/Links: | www.freespirituk.com |
 |
Free Spirit Travel has been providing the yoga community with yoga holidays and retreats since 1994. We have a huge selection of yoga teachers and yoga venues throughout Europe, Asia and Africa. We cater for all levels of yoga student from beginner to advanced. With just two of us in the office - one a registered yoga teacher - we give a very personal service. |
| Holistic Health Clinic | |
| Address: | 53 Beaconsfield Road, Preston Circus, Brighton, East Sussex BN1 4QH |
| Contact: | Clinic No.: 01273696295 / Morgan: 07737299722 / Email: khalsakaur [at] yahoo.co.uk |
| Website: | www.holistichealthclinic.org.uk |
| Yoga Links: | www.morganmoon.blogspot.com |
| Instructor: | Morgan Nichols (Khalsa Kaur) |
| Yoga Style: | Kundalini Yoga as taught by Yogi Bhajan |
| Description: | Kundalini Yoga is also known as the yoga of awareness. Classes consist of dynamic movement, mantra, meditation, relaxation and beautiful music. Kundalini Yoga stretches you beyond your limitations, allowing you to experience the Infinite within. Beginners and all levels very welcome. Workshops also available. |
| Iyengar Yoga Brighton and Hove | |
| Address: | 23 Marine Square, Brighton, East Sussex BN2 1DN |
| Contact: | Phone: 01273 682456 / Email: jane [at] rainbow-yoga.co.uk |
| Instructor: | Jane Fraser |
| Yoga Style: | Iyengar |
| Description: | General and Intermediate level, Remedial |
| Pure Yoga Bliss | |
| Address: | Classes in Hove, West Sussex and London |
| Contact: | Phone: 07972 789554 / Email: pureyogabliss [at] gmail.com |
| Website: | www.pureyogabliss.com |
| Yoga Links: | www.pureyogabliss.com/links.html |
| Instructor: | Gina Leung |
| Yoga Style: | Hatha Yoga |
| Specialties: | Yin Yoga, Restorative Yoga, Laughter Yoga |
| Description: | My name is Gina. I am a yoga teacher offering classes in London and Sussex. Classes begin with a focus on the breath to help ground and acknowledge the body to realize a new potential. Integrating breath with movement helps create a natural rhythmic support and sense of well-being. My classes include classical hatha yoga asanas (postures) to help tone, strengthen and increase flexibility. Incorporating a flowing movement of forward bends, back bends, inversions and twists to stretch the spine in eight directions, thereby balancing the central nervous system. We complete the class with a deep relaxation, essential to store and ground the energy created during the class leaving you feeling rejuvenated and revitalized! |
See also: Yoga Centres UK, Yoga Travel listings, Online Yoga Classes
Yoga Links
& Resources: Yoga Literature, Yoga
Portal, Yoga Products
Homeopathy Software with Cell Salts features:
Chakras & Yantras companion softwareWeb page content Copyright © 1997-2010 Zentrum Publishing