Yoga Centres Sussex, Brighton & Hove, UK

Directory of yoga classes in East Sussex, West Sussex, Brighton & Hove!
For definitions of various types of Yoga, please see our Yoga Style Glossary

See also: Yoga in London, Yoga Centres UK, Yoga Holidays, Online Yoga Classes

Awake, Aware, Alive!
Address:	Brighton and Hove, East Sussex
Website/Links:	www.kundaliniyogabrightonlondon.yolasite.com \| Blog & Yoga Links
Instructor:	Khalsa Kaur, Email: khalsakaur [at] yahoo.co.uk
Yoga Style:	Kundalini Yoga
Description:	I am passionate about sharing this sacred technology with people and helping them to integrate it into a busy householder lifestyle. I offer one to one private sessions comprising yoga kriyas (sets of exercises), meditation and relaxation, as well as courses, group classes and workshops. My background in psychology, counselling and holistic therapies informs my approach but my primary inspiration comes from the practice of Kundalini Yoga as taught by Yogi Bhajan, and the lineage of teachers he has inspired.

Bikram in the Lanes
Address:	20 North Street, Brighton BN1 1EB
Contact:	Tel: 07540 534 654 / Email: info [at] bikrambrighton.co.uk
Website:	www.bikrambrighton.co.uk
Instructors:	Bridgett Anne Goddard, Simon Godddard & Naomi Clark
Yoga Style:	Bikram Hot Yoga
Description:	Bikram Approved Studio - All Welcome. Situated in the heart of Brighton; junction of North Street and Theatre Royal's New Road; 7 minute walk from Brighton station, with excellent access by bus - stop serving 22 routes outside the studio entrance. Classes last 90 minutes in 105 degrees - dress lightly be well hydrated. Bring towel and water, showers and lockers available.

Brighton Natural Health Centre
Address:	27 Regent Street, North Laines, Brighton BN1 3RH. Located in the street between the library and Komedia
Contact:	Tel: 01273 60001 / Email: info [at] bnhc.co.uk
Website:	www.bnhc.co.uk \| Yoga & Fitness Links
Yoga Style:	Astanga, Iyengar, Hatha, Classic, Humanistic, Yoga in Motion, Pregnancy, Mums & Babies
Specialties:	Astanga, including daily early morning mysore self practice, Iyengar, Classic Yoga
Description:	50 classes a week in centrally located studio with plenty of natural light and wooden sprung floors. We are a non profit making organisation and were set up 25 years ago by Infinity Foods. As well as yoga, we offer tai chi, chi gung, seiki, taijiwuxigong, pilates, dance (jazz, contemporary, contact improvisation, solo improvisation, bodyzone with Laurie Booth), nia, feldenkrais, shiatsu training. We also hold workshops. Half our timetable consists of drop-in classes and half of 10 to 12 week courses starting Sep, Jan, Apr & Jul.

Donna Gerrard JaiYoga Yoga in West Sussex
Address:	The Old Cart Shed Studio, Wattlehurst Farm, Kingsfold, West Sussex RH12 3SD
Contact:	Tel: +44 (0) 7798 881064 / Email: donna [at] jaiyoga.co.uk
Website/Links:	www.jaiyoga.co.uk
Instructor:	Donna Gerrard
Description:	Lovely yoga classes in a rural studio with plenty of natural light and beautiful views. Car shares are available to class from Horsham and Warnham. YOUR FIRST CLASS IS ALWAYS FREE! Thereafter £10 drop-in, discounts for block-booking or with our loyalty card.

Dynamic Yoga
Address:	Unit 9, Hove Business Centre, Hove, East Sussex BN3 6HA
Contact:	Tel: 01273 707777 / Email: info [at] dynamicyoga.tv
Website:	www.dynamicyoga.tv \| Yoga & Fitness Links
Description:	Stuart Tranter is a Dynamic Yoga teacher based in Brighton and Hove, East Sussex, UK. Dynamic Yoga is one of the most universal forms of Hatha Yoga and is practised in a hot studio so that we can work at our optimum levels.

Free Spirit Travel
Address:	Brighton, UK
Contact:	Tel: +44 1273 564230 / Email: info [at] freespirituk.com
Website/Links:	www.freespirituk.com
	Free Spirit Travel has been providing the yoga community with yoga holidays and retreats since 1994. We have a huge selection of yoga teachers and yoga venues throughout Europe, Asia and Africa.
	We cater for all levels of yoga student from beginner to advanced. With just two of us in the office - one a registered yoga teacher - we give a very personal service.

Holistic Health Clinic
Address:	53 Beaconsfield Road, Preston Circus, Brighton, East Sussex BN1 4QH
Contact:	Clinic No.: 01273696295 / Morgan: 07737299722 / Email: khalsakaur [at] yahoo.co.uk
Website:	www.holistichealthclinic.org.uk \| Blog & Yoga Links
Instructor:	Morgan Nichols (Khalsa Kaur)
Yoga Style:	Kundalini Yoga as taught by Yogi Bhajan
Description:	Kundalini Yoga is also known as the yoga of awareness. Classes consist of dynamic movement, mantra, meditation, relaxation and beautiful music. Kundalini Yoga stretches you beyond your limitations, allowing you to experience the Infinite within. Beginners and all levels very welcome. Workshops also available.

Hove Yoga
Address:	Ralli Hall, Denmark Villas, Hove, East Sussex, BN3 3TH
Contact:	Email: hoveyoga [at] yahoo.co.uk
Website:	Hove Yoga on Facebook \| More info & links
Yoga Style:	Iyengar Yoga
Specialties:	Restorative, Pranayama, Children's yoga, Yoga in schools, Private one to one yoga, General yoga classes, Intermediate yoga, Small group yoga, Home visits
Description:	As well as teaching Iyengar yoga since 1997 I am a qualified school teacher. My aim is to teach the healthy action for each individual, so we can all achieve despite our limitations. My class in Hove is right by the train station, every Thursday evening from 18.45 to 18.00. We are a small friendly group so please come and join us. Please bring a mat and blanket if you can. Any questions, just email hoveyoga [at] yahoo.co.uk

Iyengar Yoga Brighton and Hove
Address:	23 Marine Square, Brighton, East Sussex BN2 1DN
Contact:	Tel: 01273 682456 / Email: jane [at] rainbow-yoga.co.uk
Instructor:	Jane Fraser
Yoga Style:	Iyengar
Description:	General and Intermediate level, Remedial

one yoga - Ashtanga, Hatha and Dynamic Flow yoga
Address:	Brighton and Hove, E Sussex
Contact:	Email: ginny [at] one-yoga.co.uk
Website:	www.one-yoga.co.uk \| Contact Info & Yoga Links
Description:	Ginny teaches Astanga Vinyasa, Hatha and Dynamic Flow yoga in her classes in Brighton and Hove. Small group numbers allow Ginny to offer individual guidance and adjustments to each student. All levels of practitioner are welcome, please see classes page for further information on the different styles of yoga.

Pure Yoga Bliss
Address:	Classes in Haywards Heath, West Sussex and London
Contact:	Tel: 07972 789554 / Email: pureyogabliss [at] gmail.com
Website:	www.pureyogabliss.com \| Yoga Links
Instructor:	Gina Leung
Yoga Style:	Hatha Yoga, Yin Yoga, Restorative Yoga, Laughter Yoga, Kids Yoga
Description:	I teach classical hatha yoga asanas (postures) to help tone, strengthen and increase flexibility. Incorporating a flowing movement of forward bends, back bends, inversions and twists to help stretch the body, thereby massaging the internal organs, improving the immune system and balancing the central nervous system. We complete the class with a deep relaxation, essential to store and ground the energy created during the class leaving you feeling rejuvenated and revitalized! Suitable for all levels, beginners welcome!

Tara Yoga
Address:	Brighton & Hove yoga classes. Yoga holidays abroad.
Contact:	Tel: +447866 255391 / Email: info [at] tarayoga.co.uk
Website:	www.tarayoga.co.uk \| Tara Yoga on Facebook
Instructor:	Tara Stevenson
Yoga Style:	Dynamic Flow, Hatha, Resorative
Specialties:	1-1 private tuition, group classes & yoga holidays
Description:	Tara Stevenson is a registered yoga teacher The British Wheel of Yoga & REP's. Providing Yoga for the Mind, Body and Soul. Group and private 1-1 yoga classes in Brighton and Hove taught in a compassionate and mindful environment. Incorporating various styles of yoga to adapt to the individuals needs.
	Dynamic Flow Yoga with Tara 11.15-12.45pm at The acupuncture Clinic, 143 Portland Road Hove. All levels welcome £8.00 per class.
Yoga Holidays:	Please check website for upcoming Dynamic Yoga Retreats for beginners + & improvers.

Yoga Moves UK
Address:	Bassil Shippam Centre, St Pancras, Chichester
Contact:	Tel: 07545 231 982 / Email: roisinallana [at] googlemail.com
Website:	http://yogamovesuk.com \| Yoga Links
Instructor:	Roisin Kiernan
Yoga Style:	Kundalini Yoga
Specialties:	Chakra alignment. Self esteem growth.
Description:	Despite practising yoga for well over a decade, it wasn't until she found Kundalini that Roisin truly felt complete. It has helped her find meaning and purpose in life and she now hopes to bring that bliss to others. Roisin believes that through information (writing) and experience (yoga) people can find their own true wisdom (purpose). She is committed to bringing people together through yoga and other healthy and creative pursuits. Roisin currently runs classes in Chichester (West Sussex) and Twickenham (London) and is bringing the joy into the boardroom too.

See also: Yoga Centres UK, Yoga Holidays with UK Teachers, Online Yoga Classes
Yoga Links & Resources: Yoga Literature, Yoga Portal, Yoga Products

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