Yoga Centres Sussex, Brighton & Hove, UK

Directory of yoga classes in East Sussex, West Sussex, Brighton & Hove!
For definitions of various types of Yoga, please see our Yoga Style Glossary

International Yoga Centers Directory

See also:  Yoga in London, Yoga Centres UK, Yoga Travel listings, Online Yoga Classes

Bikram in the Lanes
Address: 20 North Street, Brighton  BN1 1EB
Contact: Phone: 07540 534 654  /  Email: info [at] bikrambrighton.co.uk
Website: www.bikrambrighton.co.uk
Instructors: Bridgett Anne Goddard, Simon Godddard & Naomi Clark
Yoga Style: Bikram Hot Yoga
Description: Bikram Approved Studio - All Welcome. Situated in the heart of Brighton; junction of North Street and Theatre Royal's New Road; 7 minute walk from Brighton station, with excellent access by bus - stop serving 22 routes outside the studio entrance.
Classes last 90 minutes in 105 degrees - dress lightly be well hydrated. Bring towel and water, showers and lockers available.


Brighton Natural Health Centre
Address: 27 Regent Street, North Laines, Brighton  BN1 3RH.
Located in the street between the library and Komedia
Contact: Phone: 01273 60001  /  Email: info [at] bnhc.co.uk
Website: www.bnhc.co.uk
Yoga Links: www.bnhc.co.uk/information/links
Yoga Style: Astanga, Iyengar, Hatha, Classic, Humanistic, Yoga in Motion, Pregnancy, Mums & Babies
Specialties: Astanga, including daily early morning mysore self practice, Iyengar, Classic Yoga
Description: 50 classes a week in centrally located studio with plenty of natural light and wooden sprung floors. We are a non profit making organisation and were set up 25 years ago by Infinity Foods. As well as yoga, we offer tai chi, chi gung, seiki, taijiwuxigong, pilates, dance (jazz, contemporary, contact improvisation, solo improvisation, bodyzone with Laurie Booth), nia, feldenkrais, shiatsu training. We also hold workshops. Half our timetable consists of drop-in classes and half of 10 to 12 week courses starting Sep, Jan, Apr & Jul.


Free Spirit Travel
Address: Brighton, UK
Contact: Phone: +44 1273 564230  /  Email: info [at] freespirituk.com
Website/Links: www.freespirituk.com
Free Spirit Travel Free Spirit Travel has been providing the yoga community with yoga holidays and retreats since 1994. We have a huge selection of yoga teachers and yoga venues throughout Europe, Asia and Africa.
We cater for all levels of yoga student from beginner to advanced.
With just two of us in the office - one a registered yoga teacher - we give a very personal service.


Holistic Health Clinic
Address: 53 Beaconsfield Road, Preston Circus, Brighton, East Sussex  BN1 4QH
Contact: Clinic No.: 01273696295  /  Morgan: 07737299722  /  Email: khalsakaur [at] yahoo.co.uk
Website: www.holistichealthclinic.org.uk
Yoga Links: www.morganmoon.blogspot.com
Instructor: Morgan Nichols (Khalsa Kaur)
Yoga Style: Kundalini Yoga as taught by Yogi Bhajan
Description: Kundalini Yoga is also known as the yoga of awareness. Classes consist of dynamic movement, mantra, meditation, relaxation and beautiful music. Kundalini Yoga stretches you beyond your limitations, allowing you to experience the Infinite within. Beginners and all levels very welcome. Workshops also available.


Iyengar Yoga Brighton and Hove
Address: 23 Marine Square, Brighton, East Sussex  BN2 1DN
Contact: Phone: 01273 682456  /  Email: jane [at] rainbow-yoga.co.uk
Instructor: Jane Fraser
Yoga Style: Iyengar
Description: General and Intermediate level, Remedial


Pure Yoga Bliss
Address: Classes in Hove, West Sussex and London
Contact: Phone: 07972 789554  /  Email: pureyogabliss [at] gmail.com
Website: www.pureyogabliss.com
Yoga Links: www.pureyogabliss.com/links.html
Instructor: Gina Leung
Yoga Style: Hatha Yoga
Specialties: Yin Yoga, Restorative Yoga, Laughter Yoga
Description: My name is Gina. I am a yoga teacher offering classes in London and Sussex.
Classes begin with a focus on the breath to help ground and acknowledge the body to realize a new potential. Integrating breath with movement helps create a natural rhythmic support and sense of well-being.
My classes include classical hatha yoga asanas (postures) to help tone, strengthen and increase flexibility. Incorporating a flowing movement of forward bends, back bends, inversions and twists to stretch the spine in eight directions, thereby balancing the central nervous system. We complete the class with a deep relaxation, essential to store and ground the energy created during the class leaving you feeling rejuvenated and revitalized!

See also:  Yoga Centres UK, Yoga Travel listings, Online Yoga Classes
Yoga Links & Resources: Yoga Literature, Yoga PortalYoga Products

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