Directory of yoga classes in Arizona - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Across Arizona | Coconino & Yavapai Counties (Prescott & Sedona)
Gila County | Maricopa County: East Valley, Phoenix, West Valley | Pinal County
See also: USA Yoga Centers, Yoga Travel Specialists, Yoga Class Downloads
| Arizona Yoga Association |
 The AZ Yoga Association functions as the primary resource center to promote the practice and understanding of yoga, while supporting and unifying the diverse Arizona yoga community.Includes studio and instructor directories. |
| Dahn Yoga | |
| Address: | Locations all over Arizona - View Locations |
| Website: | www.dahnyogaarizona.com |
| Yoga Style: | Korean style yoga that integrates yoga, tai chi and tapping. |
| Specialties: | For all body types, young, old, out of shape and in shape. |
| Description: | Dahn Yoga is a mind-body practice that combines the ancient wisdom of Ki energy training with modern techniques to maximize the brain's functioning. |
| It is rooted in the rich history of an ancient Asian mind-body practice, Sun Do, and in the wisdom of the Chun Bu Kyung, a 9000 year old text teaching truths about and through Ki energy. From a modern perspective, Sun Do could be considered a way of healthful living that used types of yoga, tai chi, meditation, and martial arts for training the body and mind. Dahn Yoga incorporates many elements of those practices. | |
| Anant Wellness | ||
| Address: | at Yoga Shala: 322 West Gurley Street, Prescott, AZ |  |
| Contact: | Phone: (928) 239-4007 / Email: anantwellness [at] gmail.com | |
| Website/Links: | www.anantwellness.com | |
| Instructor: | Misha Bell, eRYT-500 | |
| Yoga Style: | Integral Yoga, Kundalini Yoga, Yoga Nidra | |
| Specialties: | Yoga Teacher Training, RYT-200 and RYT-500, Yoga-Life Coaching, Ayurvedic Lifestyle Counseling | |
| Classes & Retreats: | We provide world class yoga teacher training at the 200 and 500 hour levels, retreats to India, yoga classes from beginner to advanced levels, and private instruction depending on availability. We also provide yoga-life coaching and ayurvedic lifestyle counseling to support the yogic journey. Come experience the power of authentic yoga! | |
| Life Stages Yoga | |
| Address: | Prescott, AZ |
| Contact: | Phone: (480) 294-2037 / Email: lisa.lifeyoga [at] gmail.com |
| Website: | https://sites.google.com/site/lifestagesyoga/home | Locations & Hours |
| Instructor: | Lisa Semrau |
| Yoga Style: | Hatha - Beginning, Intermediate, Advanced, Power, Restorative, Senior Chair Yoga |
| Description: | Life Stages Yoga offers yoga classes for all stages of life. From children through seniors we can tailor a class specific to your needs and physical abilities. |
| Yoga is a discipline that promotes strength, balance, and flexibility. Yoga practice brings its holistic benefits to every aspect of your life in mind, body, and spirit. The beauty of yoga is that it is accessible to people of all ages and physical abilities. Modified postures allow everyone to realize the health benefits that yoga offers. | |
| Page Springs Yoga | ||
| Address: | Sedona, Cottonwood, Page Springs and VOC, Arizona |  |
| Contact: | Phone: (928) 451-5705 / Email: gayle [at] pagespringscellars.com | |
| Website: | www.pagespringsyoga.com | Yoga Links | |
| Instructor: | Gayle Diehl | |
| Yoga Style: | Intuitive | |
| Description: | My classes are based on intuition. Intuitive yoga encourages students to listen to their own bodies to decide what poses to participate in, therefore; most classes are appropriate for all levels without judgment or competition. Each week presents a new translation of asanas (poses) and creative opportunities to challenge the physical, emotional, mental, spiritual and energetic bodies. | |
| Sedona Mago Retreat | |
| Address: | Between Sedona and Cottonwood, AZ. On 160 acres land surrounded by Red Rocks and energy vortexes. |
| Contact: | Phone: (928) 202-2672 / Email: info [at] sedonamagoretreat.org |
| Website: | www.sedonamagoretreat.org |
| Description:
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Sedona's premier full service retreat facility for rent for yoga groups! Located on 160 acres pristine land, 40 minutes outside of Sedona surrounded by dramatic Red Rocks of sacred Indian lands and healing energy vortexes. 120 hotel-style accommodations, luxury suites, 10 meeting/yoga rooms accommodating between 10-500 people, advanced audio-visual equipment. Meeting rooms have wooden floors ideal for yoga and workshops. |
| We are Sedona's best seminar retreat facility, offering daily fresh vegetarian-fish 4-course buffet style meals from our own organic garden, Zen-Meditation Lake, Waterfalls, outdoor pool and Jacuzzi with Red Rock views. Individual retreat programs include Sedona Meditation Weekend, KiQong exercises to balance mind, body and spirit, and more. | |
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| Address: | 322 West Gurley St. Prescott, Arizona 86301 |  |
| Contact: | Email: YogaShalaArizona [at] gmail.com | |
| Website: | www.yogashalaarizona.com | Contact Us | |
| Instructors: | Brandon Ward RYT-200, Misha Bell eRYT-500, Rachel Peters eRYT-500 | |
| Yoga Style: | Integral, Kundalini, Ashtanga, Shala Flow, Yin, Restorative, Private Training, Teacher Training and More. | |
| Description: | Yoga Shala is your home for safe, holistic, authentic yogic practices which cleanse your mind and body and set your soul free. Experience the amazing benefits for yourself. Find relief from pain and stress. Improve your breathing, flexibility, strength, cardiovascular health and circulation. Focus on the present and find inner peace. If you can breath, you can practice yoga. You deserve to feel good, and we are here to help. Yoga Shala is a certified Yoga School through Yoga Alliance. | |
| Spirit Falls personal spiritual retreats | ||
| Address: | 3701 Hopi Lane - Pine, AZ 85544 From PHX, go 10 mi east on I-202, then north on US 87 thru Payson to Pine, then left on Hardscrabble - See google map on website |
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| Contact: | Phone: (928) 476-6584 / Email: spiritfalls [at] gmail.com | |
| Website/Links: | www.spiritfallsretreat.com | |
| Yoga Style: | Self-guided retreats | |
| Description: | Mountain sanctuary for solitude, self-discovery, yoga, and self-guided spiritual retreats. Forest hermitages by waterfalls to reflect and renew, inspire creativity, deepen spiritual awakening. Hike forest lakes and Sedona vortexes, enjoy hot springs and swim holes, relax with wind in trees and soothing waterfalls. See spiritfallsretreat.com for more info. | |
| Two cozy cabins (kitchenette, private toilet/shower & deck) gazebo and spa. Low-cost personal and silent retreats for singles and couples from $250/week. | ||
| CAE Yoga | |
| Address: | 5761 East Brown Rd., Mesa, AZ 85205 |
| Contact: | Phone: (480) 325-3754 / Email: meghancampbell1 [at] mac.com |
| Instructor: | Meghan Campbell |
| Yoga Style: | Hatha |
| Specialties: | Rehabilitation, workout, stress relief, cert. for pregnancy. |
| Description: | CAE Yoga is located in Mesa, and is owned and operated by instructor Meghan Campbell. Meghan teaches hatha yoga, pilates, Gyrotonic, and dance. Meghan is always careful with your body, and designs the best workout for you and your needs. |
| Central Yoga | |
| Address: | 725 South Rural Road, Suite #C-201, Cornerstone Plaza, Tempe, AZ 85281 |
| Contact: | Phone: (480) 968-2303 / Email: tkray [at] cox.net |
| Website/Links: | www.centralyoga.org |
| Instructors: | Dr. Tushar K. Ray, Ashim Ray |
| Yoga Style: | Eternal Yoga® (modified traditional hatha yoga), Quantum Meditation® |
| Description: | Central Yoga uses the techniques of the time-tested traditional yoga, Eternal Yoga®, combined with a newly devised technique of meditation, (Quantum Meditation®), orchestrated and regularly taught by the founder with great success. Our target is not only to create a strong and resilient body with the widest range of joint movements, but also to calm, focus, strengthen, and steady the mind with intense feeling to insure proper mind-body unity for an energetic health and mind-body harmony. |
| Crescent Moon Yoga and Healing Center | |
| Address: | 7707 E. Acoma Drive Ste. 104, Scottsdale, AZ 85260 |
| Contact: | Phone: (480) 595-YOGA(9642) / Email: YogaDM [at] aol.com |
| Website: | www.yogatreks.org |
| Instructor: | Dianne Murphy |
| Yoga Style: | Hatha, Kripalu, Iyengar and Anusara affilliated |
| Description: | A neighborhood Yoga Studio that is committed to education, healing and individual care. We offer healing Massage, Reiki and Yoga Therapy. |
| Specialties: | Privates for People with special needs/corporate/groups/retreats |
| Dahn Yoga | |
| Address: | Locations all over Arizona. Dahn Yoga Scottsdale is at 8880 E. Via Linda #10, Scottsdale, AZ 85258 |
| Website: | www.dahnyogaarizona.com |
| Yoga Style: | Korean style yoga that integrates yoga, tai chi and tapping. |
| Specialties: | For all body types, young, old, out of shape and in shape. |
| Description: | Dahn Yoga is a mind-body practice that combines the ancient wisdom of Ki energy training with modern techniques to maximize the brain's functioning. |
| It is rooted in the rich history of an ancient Asian mind-body practice, Sun Do, and in the wisdom of the Chun Bu Kyung, a 9000 year old text teaching truths about and through Ki energy. From a modern perspective, Sun Do could be considered a way of healthful living that used types of yoga, tai chi, meditation, and martial arts for training the body and mind. Dahn Yoga incorporates many elements of those practices. | |
| Inner Vision Yoga | |
| Locations: | 1. 1949 W Ray Rd Suite # 8, Chandler, AZ 85297 2. 725 E Guadalupe Rd, Tempe, AZ 85283 |
| Contact: | Phone: (480) 632-7899 / Email: info [at] innervisionyoga.com |
| Website: | www.InnerVisionYoga.com | Arizona Yoga Links |
| Instructors: | Jeff Martens, Aaron Goldberg, Kat Myers, Michele Dante |
| Yoga Style: | Hatha, Anusara, Yin, Restorative, Ashtanga, Power, Beginner, Childrens |
| Classes & Retreats: | Beautiful, spacious studio serving Chandler and southeast Phoenix, Arizona community offering Hatha, Restorative, Hot, Power, Kundalini, Vinyasa, Prenatal Yoga, and 200-500 Hr Teacher Training, Special Workshops and Retreats. Everyone welcome. Breath in. Come In...Peace Out. |
| Jaap Kaur Yoga | |
| Address: | Val Vista and University, AZ 85205 |
| Contact: | Phone: (602) 410-4782 / Email: jaap.kaur [at] cox.net |
| Website: | jaap-kaur-yoga.20m.com | Yoga Links |
| Instructor: | Jaap Kaur Khalsa |
| Description: | Jaap Kaur Yoga is a kundalini yoga based system that employs vedic numerology, mantra, mudras, bhandas, prayanama, gong meditations and asanas. |
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| Address: | 922 North Gilbert Road, Suite 107, Mesa, AZ 85203 |
| Contact: | Phone: (480) 659-5347 / Email: classes [at] simplicity-yoga.com |
| Website: | www.simplicity-yoga.com | Yoga Links |
| Yoga Style: | Vinyasa, Restorative |
| Specialties: | Core Strength Vinyasa, Beginner Yoga, Restorative |
| Description: | "...a friendly neutral atmosphere where you can come for a workout, or to simply unwind. Simplicity Yoga, a place to escape the everyday, and focus solely on the physical benefits yoga has to offer." |
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| We are a yoga studio located in the heart of Mesa, Arizona. Our mission is to create a nurturing, non-competitive environment with small intimate classes for everyone! | |
| Holy Yoga | |
| Address: | Phoenix, Arizona |
| Contact: | Phone: (602) 321-1819 |
| Website: | holyyogafoundation.com |
| Founder: | Brooke Boon, E-RYT |
| Description: | Holy Yoga is a style of yoga for Christians that provides a unique worship experience designed around the Word and Contemporary Christian music. Holy Yoga is an International registered yoga school (RYS) with the Yoga Alliance and is dedicated to training teachers to facilitate ministries in their communities worldwide. We are committed to providing an opportunity for people to connect to Christ in a very personal and powerful way. |
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| Address: | 8552 N Dysart Rd Ste#100- D3, El Mirage, AZ 85335 Serving Surprise, Glendale, Phoenix, Sun City, Avondale, El Mirage, Goodyear, Peoria, Youngtown, Sun City West, Sun City Grand, Luke Air Force Base |
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| Contact: | Phone: (480) 201-0625 / Email: info [at] AmareYoga.com | |
| Website: | www.amareyoga.com | Yoga Links | |
| Instructors: | Maredith (Mary) Estrada-Schroeder, Katherine McEntyre, Sheri English | |
| Yoga Style: | Hatha, Restorative, Vinyasa, All Levels, Power | |
| Specialties: | Workshops on Partner and Acro Yoga, Prenatal, Yoga Philosophies. Beginners Workshops. | |
| Description: | Weekend Yoga Classes offered for All levels- from the beginner to advance practitioners and teachers. | |
| Lotus Healing Village | ||
| Address: | Peoria, Arizona |   |
| Contact: | Phone: (623) 362-1583 | |
| Email: emilybetterhealth [at] msn.com | ||
| Website: | lotushealingvillage.com | Yoga Links | |
| Instructors: | Emily Slonina and Peggy Gondek | |
| Yoga Style: | Hatha Yoga and Kundalini Yoga-- gentle to advanced yoga for Anywhere, Anytime, Any Body! | |
| Description: | Health issues-chronic pain, heart disease, arthritis, fibromyalgia, Parkinsons, MS practitioners welcome! Yoga was never meant to be intimidating, exclusive or a fashion trend. Yoga has endured for five thousand years because everyone —no matter what their age or condition— can practice yoga. Each of us can experience its benefits for body, mind and spirit. Our passion is sharing the benefits of yoga with people dealing with physical challenges ranging from arthritis to weight issues. | |
| Yoga 4U | |
| Address: | Surprise, Arizona |
| Contact: | Phone: (623) 695-8966 / Email: yoga4u [at] cox.net |
| Website: | yoga4usurpriseaz.com | Yoga Links |
| Yoga Style: | Hatha/Anusara |
| Description: | Transform your yoga practice in an intimate, relaxing, and welcoming setting in the heart of Surprise, Arizona. This tranquil in-home studio offers classes to nurture the mind as well as the body. Small class sizes (12 maximum) with personal attention in a supportive environment to help you explore the essence of yourself. No need to drive far to experience the benefits of a quality yoga instruction. So come join me and honor yourself and your yoga practice. |
| Yoga le Deborah | |
| Address: | Elysium Health Temple, 848 W Tonto St., Apache Junction, AZ 85120 |
| Contact: | Phone: 480-861-9959 / 480-907-1570 / Email: healyourself [at] mchsi.com |
| Website: | healyourselfhealyourworld.com | Healing and Yoga Links |
| Yoga Style: | Yoga for Rejuvenation (Hatha), Ushna (Hot) Yoga |
| Description: | Deborah emphasizes focus, breath, visualization, and affirmation to increase awareness of the connection between body, breath, mind, and spirit, which enables one to heal themselves physically, mentally, & emotionally. |
| Yoga for Rejuvenation - Designed to appeal to both the beginner and the more experienced Yogi and Yogini. Energize, strengthen, stretch, and relax. Variations for different levels are presented, and all are encouraged to listen to their bodies and modify or shorten postures as necessary. | |
| Ushna (Hot) Yoga - The room is heated to about 98-102°F to warm the muscles, allowing greater flexibility and focus while releasing toxins, enhancing circulation and body systems, and decreasing soreness. All levels are welcome, and are reminded to honor their bodies and modify if necessary. Not for pregnant women, and it's recommended that those who've had breathing problems, chest pain, or medical conditions consult a medical professional first. | |
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