Yoga Centers California - CA

Yoga Centers California lists yoga centers of all traditions.
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Alameda  |  Contra Costa  |  Los Angeles (includes Santa Monica)  |  Marin  |  Mariposa  |  Napa

Nevada  |  Orange  |  Sacramento  |  San Bernardino  |  San Diego  |  San Francisco

San Luis Obispo  |  San Mateo  |  Santa Barbara  |  Santa Clara  |  Santa Cruz  |  Sonoma  |  Ventura  |  Yolo

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Alameda County:

Eden Yoga and Wellness
Address: 20410 Lake Chabot Road, Castro Valley, CA  94546
Contact: Phone: (510) 690-9696   Email: info [at] eden-yoga.com
Web: www.eden-yoga.com
Yoga Style: Iyengar, Ashtanga, Kripalu, Ananda
Specialties: Gentle Yoga, Prenatal Yoga, Seniors' Yoga, Yoga Fusion

 

The Sennin Foundation Center for Japanese Cultural Arts
Address: 1053 San Pablo Ave. Albany, CA  94706
Contact: Phone: (510) 526-7518    Email: hedavey [at] aol.com
Web: www.senninfoundation.com/
Yoga Style: Shin-shin-toitsu-do
Description: We offer classes in the Shin-shin-toitsu-do system of Japanese yoga, which was founded by Nakamura Tempu Sensei in 1919. Visits are by appointment and fees are reasonable.

 

Yoga_Mandala_CA.gif (18471 bytes)         Yoga Mandala        
Address: 2807 Telegraph Ave., Berkeley, CA  94705
Contact: Phone: (510) 486-1989  /  Email: info [at] yogamandalastudio.com
Web: www.yogamandalastudio.com
Yoga Links: www.yogamandalastudio.com/aboutus/links.htm
Instructors: Various
Yoga Style: Hatha Yoga, Hatha Flow, Vinyasa
Specialties: Classical Kasmir Saivist Tantra Philosophy
Description: Welcome to Yoga Mandala - An Educational Resource and Community Center for Hatha Yoga, Classical Tantra, and Traditional Healing.
Grateful for the impact of the teachings of Classical Tantrik Yoga on our own lives, we were inspired to build a home for the cultivation of this path. Our studio space, designed to evoke the beauty and atmosphere of Indian temples, now houses a consecrated mandir - a Community Temple - dedicated to Shiva-Nataraj. Shiva is the mythological progenitor of Hatha Yoga.
We provide a unique opportunity for our students to learn and live the Yoga Tradition of the Ancient Sages. Cultivating a Yogic lifestyle enables us to live out our alloted years with great contentment and connection. Our classes honor the original purpose of Hatha Yoga as a conscious embodiment of our Essential Nature.
We are also proud to host the programs of our sister organization, Trika Institute, a non-profid dedicated to bringing Classical Tantra to the West. In partnership with Trika Institute we offer multiple opportunities to learn the practices and philosophy of Classical Tantra.
Programs available at Yoga Mandala include daily Yoga classes, foundational and advanced trainings in philosophy and meditation, Yoga Teacher Training, Ayurveda courses, retreats, public Pujas, community celebrations, and more.
As practitioners ourselves, we know the Yogic lifestyle cannot be bought, however we have found great aid through various books, herbal formulas, incense, music and art. Visit our retail store to peruse our favorite selection of these and other practice-supporting products.
Bring a printout of this listing to the front desk and receive the following discount: 2 classes for $18 (1 class normally $15).


Contra Costa County:

Ammachi20.jpg (3035 bytes)
Mata Amritanandamayi
M.A. Center
Address: P.O. Box 613, San Ramon, CA  94583
Email: macenter [at] ammachi.org   /
Web: www.ammachi.org
Yoga Style: Bhakti Yoga
Description: Healing, Initiation, Love

 

The Diablo Yoga Center
Address: 125 A Town & Country Drive, Danville, CA  94526
Contact: Phone: (925) 838-7878  /   Email: renee [at] yogagarden.org
Web: www.yogagarden.org
Yoga Links: www.yogagarden.org/Yoga_Garden_Links_Page.htm
Yoga Style: Hatha Traditional


Los Angeles County:
www.yoga-centers-directory.net/usa/california_los_angeles.htm
www.yoga-centers-directory.net/usa/california_santa_monica.htm


Marin County:

Power_YogaFreeman2.gif (4049 bytes)
Sherri Baptiste Freeman
Address: Gold's Gym, 10 Fifer Drive, Corte Madera, CA
Contact: Phone: (415) 924-4653  /  Email: info [at] powerofyoga.com
Web: www.powerofyoga.com
Yoga Style: Hatha Yoga Traditional

Description:

Freeman hatha_yoga_asana

The Baptiste Method of Yoga, including daily movement in asanas [hatha postures], pranayama [breath], meditation [guided], hikes [gentle], rest, periods of silence, and a fresh and healthy diet. Born into a lineage of master yoga teachers, daughter of Magana and Walt Baptiste. Sherri is at the forefront of yoga training and education in America. She integrates and brings alive the great Eastern spiritual teachings with down-to-earth tools and accessible wisdom for everyday living. Classes, products, workshops, retreats and yoga vacations.

 

Yoga at the Dance Palace
Address: Point Reyes Station, CA  94956
Contact: Phone: (415) 663-8708  /  Email: sarahmeansyoga [at] yahoo.com
Web: www.geocities.com/sarahmeansyoga/yoga
Yoga Links: www.geocities.com/sarahmeansyoga/yoga
Instructor: Sarah Means
Yoga Style: Iyengar
Description: Sunday, Tuesday & Thursday* 9:30 - 11:00 a.m.
Beginners and experienced practitioners welcome.
Classes offered in the beautiful historic Church Space at the Dance Palace in Point Reyes Station.
Rates: $15 drop-in, $60 for 5 non-consecutive classes.
Private Lessons are available.
*There is no class on the third Thursday of the month

 


Yoga of Sausalito
Address: 110 Caledonia St - Sausalito, CA  94965
Contact: Phone: (415) 332-YOGA  Fax: (415) 332-9632  Email: info [at] yogaofsausalito.com
Web: www.yogaofsausalito.com
Yoga Links: www.yogaofsausalito.com
Instructors: Stacie Vining, Dana & Paul McLaughlin, Megan Scot, Katrina Knudsen, Jayne Hillman, Seth Pfeiffer, Jamie Lamka, Blayney White, Lisa Knowlton, Michael Galicia, Lori Salomon, Amy Chramosta, Shakti Iva Trinka
Yoga Style: Anusara, Hatha Flow, Ashtanga, Iyengar
Specialties: Anusara
Description: At Yoga of Sausalito, we believe in yoga - totally. We know when it is taught by experienced teachers who focus on the alignment of body, mind and spirit, yoga is a direct and enjoyable path to optimal health. We offer a wide variety of yoga styles Anusara, Ashtanga, Hatha Flow, Iyengar, Prenatal and Yin. We handpicked our staff so that you will always learn from experienced instructors whose understanding of alignment will allow you to progress quickly while remaining safe and having FUN!
Beginners
Would you like to begin a practice, but feel intimidated or unsure? Yoga of Sausalito is the perfect place for beginners. By staying aware of your progress, we are able to offer personalized guidance along the way in a safe and welcoming atmosphere.
Intermediate
Our range of styles gives any yoga lover the perfect environment to deepen their practice. With our emphasis on heart-opening and alignment you will see improvements in your practice within weeks of joining.
Advanced Students and Teachers
Does your practice need a lift? Anusara is a transformational practice. With our focus on the principals of alignment, and our never-ending enthusiasm for the potential of yoga, we provide the perfect place to get higher-education and inspiration for advanced students.


Mariposa County:

Wild Women Workshops
Address: PO Box 1853, Yosemite, CA  95389
Contact: Phone: (209) 379-2064
Web: www.wildwomenworkshops.org
Instructor: Eliza White
Yoga Style: Ashtanga
Description: We offer Women's backpacking trips in Yosemite, that incorporate yoga and writing. The first four days of the trips are intense Yoga and writing, before traveling into the backcountry.


Napa County:

ShreeMaa40.jpg (4443 bytes)
Shree Maa at Devi Mandir
Address: 5950 Highway 128, Napa, CA  94558
Contact: Phone/Fax: (707) 966-2802  /
Web: www.shreemaa.org
Yoga Style: Raja Yoga
Description: Teachings by: Shree Maa and Swami Satyananda Saraswati
Courses, Initiations, Books, and other supplies.


Nevada County:

Ananda
Address: 14618 Tyler Foote Rd., Nevada City, CA  95959
Contact: Phone: (530) 478-7560
Web: www.ananda.org/
Yoga Style: Kriya Yoga
Description: Ananda is a worldwide movement based on the teachings of Paramhansa Yogananda. It includes communities, teaching centers, the Ananda Course in Self-Realization, and more.
The Ananda Course teaches Yogananda's path of Kriya Yoga.
Ananda was founded in 1968 by Kriyananda, a direct disciple of Yogananda.

 

Expanding Light Yoga Retreat Center
Address: 14618 Tyler Foote Road, Nevada City, CA  95959
Contact: Phone: 1-800-346-5350   Fax: (530) 478-7519   Email: info [at] expandinglight.org
Web: www.expandinglight.org
Instructor: Gyandev McCord
Yoga Style: Hatha - Traditional
Specialties: Ananda Yoga for Higher Awareness, The Expanding Light Cookbook, Yoga for Emotional Healing (video), Yoga for Busy People (video)
Description: Experience yoga as a tool for higher awareness - at Expanding Light, America's premier yoga retreat center, in northern California's scenic Sierra Nevada mountains. 2-5 day workshops in yoga, meditation, opening your heart, vegetarian cooking, balancing your life, and more. 4-week residential yoga teacher training. Call for a free brochure.

 

Sivananda Vrindavan Ashram Yoga Farm
Address: 14651 Ballantree Lane, Grass Valley, CA  95949
Contact: Phone: 1-800-469-9642  Fax: (530) 272-9322  Email: yogafarm [at] sivananda.org
Web: www.yogafarm.org
Instructors: Various
Yoga Style: Sivananda
Specialties: Pranayama, Kriyas, Meditation, Asanas, Satsang, Kirtan, Yoga Retreats, Ayurveda & Vedic Astrology workshops
Description: The Sivananda Ashram is a non-profit organization. The Ashram is located on 80 secluded acres of rolling hills & meadows in the gold country of the Sierra Nevada foothills.
The resident Director of the Ashram is Swami Sitaramananda, a senior disciple of Swami Vishnu-devananda, and a gifted speaker and teacher.
Guests are introduced to the Yoga Asanas, Pranayama, Meditation, Chanting, Ayurveda, Satsang, Sanskrit, Advaita Vedanta and lots more. We offer a Yoga Teachers Training Course, Advanced TTC and Kids Yoga Camp.
Enjoy our 3 temples, walking meditations, swimming in our pond, hiking year round on the grounds, and visiting nearby historical Grass Valley, Nevada City and the beautiful Yuba River. Ayurvedic Massage is available by appointment. A cedar sauna is open year round.


Orange County:

Health2U
Address: 247 Broadway, Laguna Beach, CA  92651 
Contact: Phone: (949) 455-3095  /  Email: info [at] health-2u.com
Web: www.health-2u.com
Yoga Links: www.health-2u.com/resources.htm
Instructor: Kim Quick
Yoga Style: Beginning to Intermediate level Hatha
Specialties: Beginners and Corporate Programs
Description: Health2U is based out of Orange County, CA and specializes in bringing Yoga to your corporation or home. We cater our yoga lessons to the individual reducing stress, preventing injuries, and promoting overall good health.

 

Pleasant Valley Sanctuary - Yoga and Meditation Retreat
Address: 14011 Rice's Crossing Road - North San Juan, CA  95960
Contact: Phone: (530) 292-3089  /
Web: www.pleasantvalleysanctuary.com
Yoga Links: www.pleasantvalleysanctuary.com
Instructor: Naomi Palmer
Yoga Style: Hatha
Specialties: Raja
Description: Reconnect with the true spirit of yoga at this extaordinary retreat set amidst the rolling foothills that line the canyon of the Yuba River. This retreat offers a tranquil setting to develope a study of meditation and yoga practice while applying natural principals to your daily life. Postures, meditation, chanting, hikes, classes, and vegetarian meals are a part of the experience. Wedding accomodations now offered.

 

Self Awareness Institute
Address: 668 No. PCH #417, Laguna Beach, CA  92651
Contact: Phone: (949) 497-9954  /  Email: sadleir1 [at] cox.net
Web: www.selfawareness.com
Instructor: Steven S. Sadleir
Yoga Style: Shaktipat Meditation
Specialties: Shaktipat Teacher Training
Description: We focus on training those called to become certified Shaktipat Meditation Teachers via Internet,teleconference, video streaming and Shaktipat transmissions from anywhere in the world. We are looking to bring together those being called to help awaken the consciousness of the planet so we can all live together in happiness and peace.

 

The Yoga Spot
Address: 372 Camino de Estrella, San Clemente, CA  92672
Contact: Phone: (949) 481-1429  Fax: (949) 481-1429  Email: ann [at] theyogaspot.com
Web: http://theyogaspot.com
Yoga Style: Hatha
Specialties: Svaroopa Yoga
Description: Hatha Yoga studio specializing in Svaroopa yoga. We offer a variety of yoga classes weekly; Introduction to Yoga, Continuing Yoga, Deeper Yoga, Gentle Yoga, and Pregnant Yoga series. We also offer Yoga Therapy and Embodyment Therapy. As well as monthly yoga workshops, medition workshops.


Sacramento County:

Absolutely Ashtanga
Address: Sacramento, CA  95835
Contact: Phone: (916) 928-3751  /  Email: yogis [at] absolutelyashtanga.com
Web: www.absolutelyashtanga.com
Yoga Links: www.absolutelyashtanga.com/links.html
Instructor: Bill Counter
Yoga Style: Classical hatha, ashtanga and power yoga

Description:
Vasisthasana_small.jpg (4300 bytes)

Drop-in classes for all levels at several Sacramento locations. We offer classical hatha for those wanting an introduction to the poses, breathwork and meditation techniques of yoga at a moderate pace. Our power yoga and ashtanga classes offer a flowing practice for the more adventurous.

 

Hot Yoga At Sunrise
Address: 4009 Bridge Street, Sacramento, Fair Oaks, CA   95628
Contact: Phone: (916) 631-7749  /  Email: yogabobby [at] hotyogaatsunrise.com
Web: www.hotyogaatsunrise.com
Yoga Links: http://hotyogaatsunrise.com/friendly_links.htm
Instructors: Bobby & Robin Carpenter
Yoga Style: Hot Yoga (Bikram Style), Vinyasa Flow & Hot Pilates
Specialties: Hot Yoga, Vinyasa Flow & ~Hot Pilates!
Description: Specializing in Hot Yoga (Bikram Style), Vinyasa Flow and Hot Pilates! Students welcome at any level of fitness. Great Introductory Special: 2 weeks unlimited yoga $20! Family practice with great instuctors in a frendly, loving environment.
Come join us, you'll be glad you did!

 

Sacramento Yoga Center
Address: 2791 24th Street, Sacramento, CA  95818
Contact: Phone: (916) 491-6792   Email: kriya [at] sacyoga.org
Web: http://sacyoga.org
Yoga Links: http://sacyoga.org/links.htm
Instructors: Staff of eight.
Yoga Style: Gentle Hatha Yoga styles include Svaroopa, Ananda, Solar and others.
Specialties: Embodyment (tm) Yoga Therapy
Description: The Sacramento Yoga Center offers a full schedule of gentle Hatha Yoga classes for beginning and continuing students. Also offered are chanting, meditation, retreats, workshops, massage instruction and Embodyment (tm) Yoga Therapy.

 

Sahaja Yoga Meditation Sacramento
Address: 1206 Canyon Terrace Ln, Folsom, CA  95630
Contact: Phone: (916) 284-7720    Email: sacramentoyoga [at] yahoo.com
Web: www.geocities.com/sacramentoyoga
Yoga Links: www.geocities.com/sacramentoyoga/page3.html
Yoga Style: Sahaja Yoga is a unique method of meditation introduced by Shri Mataji Nirmala Devi, by which Self Realization and thoughtless awareness is achieved effortlessly.
Specialties: Self Realization, Thoughtless awareness, Awakening of Kundalini evergy, Inner balance, Peace of mind and Joy felt within.
Description: Sahaj Yoga' literary means Spontaneous Union. Union of self with the spirit. Sahaja Yoga is based upon a living experience coming from within, which leads to thoughtless awareness, a state of consciousness beyond the mind and the body. This state of thoughtless awareness, developed by practising Sahaja Yoga, enables us first to discover and then to become the real Self, thus finding the self-fulfilment that human beings have always sought.
We all have a spiritual energy within us called 'Kundalini' in Sanskrit. When we awaken the Kundalini, the energy, becomes active and flows within us providing an expression for the Spirit. The dormant kundalini energy rises from the sacrum through the spinal column up and beyond the fontanel bone, energizing and nourishing our energy centers or the chakras on its way. This process is the actual Self-Realization.
After getting Self-Realized one becomes moral, united, integrated, balanced, peaceful and joyous. One actually gets the experience of the feeling of the all-pervading divine power as cool breeze.


San Bernardino County:

Addicted To Yoga
Address: 13751 Roswell Ave, Chino, CA
Contact: Phone: (909) 590 1189  /  Email: info [at] addictedtoyoga.com
Web: www.AddictedToYoga.com
Instructors: Polina, Michelle, Angela, Katie, Salinee, David, Antoinnette, Kelly
Yoga Style: Ashtanga, Hatha, Vinyassa Flow, Anusara
Specialties: Restorative, Prenatal, Beginning, Restorative
Description: FIRST CLASS FREE! View Monthly Specials
YOGA CLASS SCHEDULE
Monday: 7:30pm Power Yoga (1.5 hr)
Tuesday: 7:30pm Power Yoga (1.5 hr)
Wednesday: 7:30pm Power Yoga (1.5 hr)
Thursday: 7:30pm Power Yoga (1.5 hr)
Saturday: 9:00am Beginning Yoga (1 hr)  /  10:15am Power Yoga (1.5 hr)
Sunday : 8:00am Beginning Yoga (1 hr)  /  9:15am Power Yoga (1.5 hr)

Addicted To Yoga Meets at "All That Dance"
We look forward to seeing you in Class.


San Diego County:
www.yoga-centers-directory.net/usa/california_san_diego.htm


San Francisco County:

www.yoga-centers-directory.net/usa/california_san_francisco.htm


San Luis Obispo:

Indigo Moon Yoga
Address: Arroyo Grande/Grover Beach/SLO, CA
Contact: Phone: (805) 904-7318
Web: www.indigomoonyoga.net
Yoga Links: www.indigomoonyoga.net/contact.html
Instructor: Alysha Tree-Stalsworth
Yoga Style: Hatha, Vinyasa Flow, Ashtanga
Specialties: Yoga Hip-Openers, Indigo Kids, Pre-natal, Thai Yoga Bodwork
Description: Indigo Moon Yoga offers a variety of yoga classes & workshops, tribal bellydancing and traditional healing techniques with eastern philosophies and medicine with instructor/therapist, Alysha Tree-Stalsworth.


San Mateo County:

Bikram Yoga Pacifica
Address: 1615 Oceana Blvd., Pacifica, CA  94044
Contact: Phone: (650) 355-5321    Email: info [at] bikramyogapacifica.com
Web: www.bikramyogapacifica.com
Instructors: Beth Beary, Lisa Cocchi, Margaret Chinn, Regan Williams, Karina Lazorick, Vicki Rounds
Yoga Style: Bikram Method Hatha Yoga
Description: The room is heated so be prepared to sweat. Dress lightly, come on an empty stomach and be well hydrated. Bring a bottle of water and large towel. Water and mats are available for sale.

 

CHANGE - Center for Healing and Global Evolution
Address: 400 Ben Franklin Court, San Mateo, CA  94402
Contact: Phone: (650) 340-YOGA (9642)   Fax: (650) 340-9362
Email: changeofthepeninsula [at] prodigy.net
Web: www.changeofthepeninsula.org
Yoga Links: www.changeofthepeninsula.org/links.htm
Instructors: Several instructors teach the classes, many of which are certified
Yoga Style: Ashtanga, Integral, Integrative, Kripalu, Vinyasa, Iyengar, Special Needs, for Children, for Pregnant Woment/Couples, Meditation, for Seniors, Workshops, Feldenkrais, Acu-Yoga, Tai Chi, Danskinetics
Description: We are the Center for Healing and Global Evolution offering Yoga and other movement classes, Meditations and Workshops in San Mateo, CA.

 

Connie Habash - Awakening Self
Address: P. O. Box 121, Menlo Park, CA  94026-0121
Contact: Phone: (650) 996-2649    Email: connie [at] awakeningself.com
Web: www.awakeningself.com
Instructor: Connie Habash
Yoga Style: Hatha - Iyengar, Hatha -Vinyasa
Specialties: A spiritually-focused Hatha yoga practice
Description: Classes and private sessions available in Menlo Park, Palo Alto, Atherton, Los Altos, and Mountain View. A blend of Iyengar style, focused on alignment; Vinyasa style, emphasizing breath and flowing movement; and inner peace and awareness.


Santa Barbara County:

Bodhassage
Address: 1805 Robbins St, Santa Barbara, CA  93101
Contact: Phone: (805) 682-2685
Web: www.somaticarts.com
Instructor: Michael Gibian
Yoga Style: Hatha-Traditional
Specialties: Bodhassage
Description: Bodhassage - awakening through connection - yoga, bodywork and breath

 

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SolDance Studio
Address: 485 N Alisal Road Suite N2 Solvang, CA  93463
Contact: Phone: (805) 686-YOGA or (805) 686-9642  /   Email: info [at] soldancestudio.com
Web: www.soldancestudio.com
Yoga Links: www.soldancestudio.com/yogalinks.html
Instructors: Julie, LeeAnne, Barbara, Sandra, Laurie, Ragnhild, Anita
Yoga Style: All styles, all levels
Specialties: Vinyasa Flow
Description: SolDance has over a dozen yoga classes weekly offering a variety of levels from foundations to intermediate and advanced classes. We are located in downtown Solvang, upstairs in a sunny, peaceful, room decorated in a world motif. Our staff of over 12 teachers are qualified and certified in each of several specialties including the many branches of Yoga, Nia, and Pilates.


Santa Clara County:

Center of Balance
Address: 1220 Pear Avenue, Suite I, Mountain View, CA  94041
Contact: Phone: (650) 967-6414
Web: www.centerofbalance.com
Yoga Style: Traditional Hatha Yoga
Description: "Founded on the principles of health and fitness, Center of Balance brings together the practice of yoga, The Method (based on the principles of Pilates), Meridian/Resistance stretching, and therapeutic massage, offering a unique mix of training approaches for people who want to lead healthier and more vibrant lives."

 

NowYoga: Los Altos and Palo Alto
Address: 655 Arastradero Road, Palo Alto, CA  94306
Contact: Phone: (650) 559-1950   Email: nowyoga [at] att.net
Web: http://home.att.net/~nowyoga
Instructors: Leslie Sims, Brad Sims
Yoga Style: Hatha
Description: Specializes in correct action for any style of Yoga and Qigong for the maintenance of optimal health through the regulation of body, breath and mind.

 

Yoga Freedom
Address: 290 Parkside Drive, Palo Alto, CA  94306
Contact: Phone: (650) 814-9863  /  Email: om [at] yogafreedom.com
Web: www.yogafreedom.com
Yoga Links: www.yogafreedom.com/links.html
Instructor: Michelle Fajkus
Yoga Style: Hatha, vinyasa, yin, prenatal, beginners
Specialties: Corporate yoga, yoga parties, private lessons, prenatal yoga, yin yoga
Description: Personalized, interactive yoga coaching via the internet. Resources, articles, links and tips on everything from physical asanas to meditation to yoga philosophy and history. Yoga books, music, DVDs, clothing, mats and props for sale. San Francisco Bay Area corporate yoga, group classes and private lessons.


Santa Cruz County:

Visceral Yoga
Address: 3121 Park Ave. Suite K, Soquel, CA  95073
Contact: Phone: (415) 459-7729  /  Email: rickwilliams [at] visceralyoga.com
Web: www.visceralyoga.com
Yoga Links: www.visceralyoga.com/Links.html
Instructors: Rick and Joelle Williams
Yoga Style: Integrates with all styles
Specialties: Yoga for the vital organs
Description: Visceral Yoga is a fusion of yogic principle and practice with osteopathic knowledge and technique. The adapted visceral techniques are designed to be integrated into a self-applied yogic practice. One does not need to have previous yoga experience in order to get benefit from this practice. The postures are designed to simply and safely increase the range-of-motion and openness of various visceral joint-like articulations as well as support the vitality and function of the organs themselves. Typically, yoga works with the organ system in a general way, visceral yoga aims to support this intension by working specifically with each organ and its articulations.Visceral Yoga is Yoga for the Organs. Without the ability of the organs to slide over each other you would not be able to do a simple forward bend or even walk without great difficulty.


Sonoma County:

Ananda Seva Yoga, Meditation & Training Center
Address: 4378 Bennett Valley Rd, Santa Rosa, CA  95405
Contact: Phone: (707) 575-0886   /   Email: asm [at] anandaseva.org
Web: www.anandaseva.org
Yoga Links: www.anandaseva.org
Instructors: Ananda Maetreyii Ma', Ph.D., Ananda Deviika' Ma'
Yoga Style: Hatha
Description: Ananda Seva offers spiritual teachings and yoga trainings. Emphasizing both individual spiritual transformation and social change, we believe in innovative alternatives for social, economic, and ecological development founded in love of humanity and the divine.
Our programs include:
* weekly group meditation programs in many locations
* meditation and yoga retreats
* Yoga Teacher Training, Yoga Therapy certification, and Advanced Teacher Programs
* satsaunga (fellowship)
* classes and individual instruction in meditation and yoga
* inspiring publications on subjects of both spiritual and social significance

 

Evolution Yoga
Address: 446 B Street, Santa Rosa, CA  95401
Contact: Phone: (707) 525-YOGA (9642)
Web: www.evolutionyoga.com
Instructors: Ann Marie "Parmatma", Donna Connell, Lisa Alban
Yoga Style: kundalini, hatha, vinyasa,prenatal, taoist
Description: Santa Rosa's premeire yoga studio offering 25 classes a week. Come browse through our shop, see our serene sanctuary and enjoy a cup of homemade yogi tea.

 

Groove Studio
Address: 4527 Montgomery Drive, Suite L, Santa Rosa, CA   95405
Contact: Phone: (707) 539-6261  /  Email: ms_Laurieanne [at] yahoo.com
Web: www.justgroove.us
Yoga Links: http://justgroove.us/Home_Page.html
Instructors: Tom Allen, Laurie Allen, Clare Venet, Parmatma, Debbie
Yoga Style: Beginning Yoga, Kundalini, Restorative, Acu Yoga
Specialties: Beginners, Intermediate and Pre-natal
Description: Dance, move, breathe and be inspired at Groove Studio.
Strengthen your body and free your mind. We encourage you to discover your unlimited strength, grace, and beauty through movement. Experience a renewed spirit at Groove Studio -- Santa Rosa's most enjoyable dance studio located near the beautiful Howarth Park and Spring Lake.
At Groove Studio you will find:
- on-going classes    - special workshops    - exciting events
We offer classes in many different styles of Yoga, Dance, Nia, Belly Dance, Body Joy, and more. So come on, come join us and get into it!


Ventura County:

Lotus Petal Yoga
Address: Camarillo, CA  93010
Contact: Phone: (609) 488-0904  /  Email: loramae24 [at] aol.com
Web: http://hometown.aol.com/loramae24/myhomepage/business.html
Yoga Links: http://hometown.aol.com/loramae24/myhomepage/business.html
Instructor: Lora Heulitt
Yoga Style: Hatha and White Tantra
Specialties: Chakra work
Description: I offer private and individualized yoga instruction for all skill levels in the privacy of your own home. I am based out of Ventura County but will travel into the surrounding areas. I work with individuals or small groups building skill and confidence.

 

True Yoga
Address: 2873 East Thousand Oaks, Thousand Oaks, CA  91362
Phone/Fax: Phone: (805) 449-4225  Fax: (805) 449-4256   Email: kara [at] trueyoga.com
Web: www.trueyoga.com
Instructors: 10 certified teachers
Yoga Style: Hatha
Specialties: Our teachers represent various traditions.
Description: True Yoga is a new center that offers a peaceful and relaxing atmosphere to develop a personal practice. We run over 30 classes, 7 days a week. We offer an experience which promotes health, energy, relaxation and strength building. We are dedicated to providing a space for each individual to develop their own yoga practice. Your first class is free!


Yolo County:

The Bo Tree
Address: 630 Pena Drive, Suite 500, Davis, CA  95616
Contact: Email: botree [at] sbcglobal.net
Web: www.thebotree.com
Yoga Links: www.thebotree.com/links.htm
Yoga Style: Vinyasa, Hatha
Specialties: Teacher Training, Prenatal, Kids, Yoga for Backs, Beginning, Private Sessions
Description: Full yoga studio with 2 beatiful rooms, yoga mats and props, drop-ins welcome.


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