Directory of yoga classes in San Diego - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
See also: Yoga Centers California, Yoga Centers USA, Online Yoga Classes
| Amazing Yoga & Pilates | |
| Address: | 4828 Liebel Court, San Diego, CA 92117 |
| Contact: | Phone: (858) 565-6784 / Email: Laura [at] yogadiva.com |
| Website: | www.YogaDiva.com |
| Instructors: | Laura Tompkins and Jim Madara |
| Yoga Style: | Hatha Yoga and Pilates |
| Specialties: | Yoga for Healthy Back, Flexibility, Stress-reducation |
| Description: | Affordable yoga classes for all ability levels in a very relaxing yoga environment. No problem if you are a beginner. The great thing about yoga is that you can go at your own pace. Laura designs her San Diego Yoga Classes to be the perfect balance of a stretching, strengthening, and relaxation. The class starts with sun salutations to warm up the body for more challenging poses. Next, we practice standing poses to improve balance, strength and coordination followed by seated poses to stretch the spine, improve flexibility, and massage the internal organs. The class ends with a peaceful guided relaxation. Think of a San Diego Yoga Class with Laura as an escape from all the stress and tasks of daily life. After you leave the class, your muscles will feel pleasantly tired and well stretched which leads to the great relaxed and rejuvenated feeling associated with yoga. For more information on yoga classes in the San Diego Clairemont area right off 805 near Clairemont Mesa Blvd e-mail Laura at Laura@YogaDiva.com or visit www.YogaDiva.com or call 858-565-6784 |
| Embody Yoga Therapy Centers | |
| Address: | 5632 La Jolla Boulevard, San Diego, CA 92037 |
| Contact: | Phone: (858) 454-WELL (9355) |
| Website: | www.embodyyogatherapy.com |
| Yoga Links: | www.embodyyogatherapy.com/links.html |
| Yoga Style: | Purna Yoga, BKS Iyengar |
| Specialties: | Yoga Therapy, Pilates, Thai Massage, Craniosacral Therapy, Integrative Bodywork, Acupuncture. |
| Description: | Embody Yoga and Physical Therapy Centers, Inc. offers an innovative and unique approach to healing and well-being by combining physical therapy with Purna Yoga and related disciplines. Purna, meaning "complete," incorporates postures (asana) and breath work (pranayama) in the tradition of BKS Iyengar, along with applied philosophy, active meditation, nutrition and ayurveda. Our individualized therapeutic program includes Yoga Therapy, Pilates, Thai Massage, Craniosacral Therapy, Integrative Bodywork and Acupuncture. |
| Kundalini Yoga - Guru Rattana, Ph.D. | |
| Address: | Weekly classes in San Diego, CA |
| Contact: | Email: rattana [at] yogatech.com |
| Website: | www.yogatech.com/kundaliniyogasandiego.html |
| Yoga Links: | www.kundaliniyoga.org/links03.html |
| Instructor: | Guru Rattana, Ph.D. |
| Yoga Style: | Kundalini Yoga and Meditation for Health, Happiness and Harmony |
| Description: | Kundalini yoga is a powerful technology for expanding your consciousness, balancing your emotions, strengthening your nervous system, activating your glandular system and unleashing bountiful energy. The goal of this class is to help you tap new levels of awareness about yourself, strengthen your capacity to deal with life's challenges and to experience deeper meaning and joy in your life. You will learn how to meditate, activate your chakras and feel an aliveness and peace that you have never experienced before. A special inner empowerment lesson each week! |
| La Jolla Yoga Center | |
| Address: | La Jolla Yoga Center, 7712 Fay Avenue, La Jolla, CA 92037 |
| Contact: | Phone: (619) 857-1592 / (858) 456-2412 / Fax: (858) 456-2457 Email: JCarlstead6404 [at] aol.com |
| Website: | http://lajollayogacenter.com |
| Instructors: | Jeanie Carlstead, Josh Vincent, Bonnie Jones, Michael Fukumara, Ann Williams, Lisa Fischer, Garry Alesio, Kathleen Bentley, Paisley Close, Daryl Regalbuto, Tah Groen, Jeanne Cummings, Clayton Wooley, Atsuro Chiba, Jano Galindo, Jennifer DeMarco |
| Yoga Style: | Vinyasa, Anusara, Iyengar, Ashtanga, Jivamukti, Hatha, Meditation, Therapy |
Description: |
 La Jolla Yoga Center will be the premier Yoga Center in Southern California. It has two studios with high caliber teachers, beautiful, new, clean surroundings, and exceptional service. It is located just a few blocks from the ocean in the beautiful village of La Jolla. The two rooms open into one for the visiting Master teachers who will be coming in town for workshops and teacher's trainings. There will be 80 classes a week with a variety of styles and levels accommodating the beginner to the advanced student. There will be ongoing workshops and teacher's trainings.Please e-mail Jeanie Carlstead for her teaching schedule or look at lajollayogacenter.com |
| Shakti Yoga | |
| Address: | 4911 A Clairemont Drive, San Diego, CA 92117 |
| Contact: | Phone: (858) 229-5080 / Email: tahgroen [at] aol.com |
| Website/Links: | http://tahgroen.blogspot.com |
| Instructor: | Tah Groen |
| Specialties: | Shakti Yoga's focus: Compassionate, nurturing Vinyasa Flow |
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Address: 8657 Villa La Jolla Drive Suite 121, La Jolla 92037 |  |
| Phone: (858) 452-YOGA (9642) | ||
| www.sol-yoga-la-jolla.com | Yoga Links | ||
| Vinyasa Flow, Ashtanga Yoga, Hot Yoga | ||
| Sol Yoga Studios in La Jolla offers its own unique brand of hot yoga, vinyasa flow, and ashtanga yoga. Sol Yoga is green-built and operated, and offers top quality amenities. | ||
| YogaWell | |
| Address: | 2333 Camino del Rio South, suite 240, San Diego, CA 92108 |
| Contact: | Phone: (619) 460-7080 / Email: info [at] yogawell.com |
| Website: | www.yogawell.com |
| Yoga Links: | www.yogawell.com/links.php |
| Instructors: | K.Lee Kappmeier, Diane Ambrosini, Anne Joseph, Jim Walther |
| Yoga Style: | Classical/Eclectic, Ashtanga, Vinyasa, Prenatal, Ropes, Gentle, Teacher cert's Workshops |
| Specialties: | Books, videos, workshops/cert.s, Yoga Therapy |
| Description: | Convenient locations, go at your own pace teacher training, private sessions available, Yoga Buffet! and more... including Biker Yoga. |
See also: Yoga California, Yoga
Centers USA, Online Yoga Classes
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