Yoga Centers San Francisco Bay Area

yoga centers directory - instructors, studios, classes, retreats

Yoga Centers San Francisco, California lists yoga centers of all traditions.
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For descriptions of Yoga Styles and various Yoga Schools, please see our
Glossary 

San Francisco City  |  Alameda  |  Contra Costa  |  Marin  |  Napa  |  San Mateo  |  Solano  |  Sonoma

Listings are color coded (listings with both colors have both community & retreat classes):

Community Yoga Studios

Yoga Retreats & Holiday Resorts

 

YogaSanFran - San Francisco's Yoga DirectoryYogaSanFran
San Francisco's local yoga directory.


San Francisco City / County:

Bikram Yoga Seacliff
Address: 6300 California St. (cross street is 25th), San Francisco, CA  94121
Contact: Phone: (415) 751-6908
Web: www.bikramyogaseacliff.com
Yoga Style: Bikram Hot Yoga
Description: Bikram's Beginning Yoga Class is a twenty-six posture series done in a heated room, designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched.
Open 7 Days a Week with 46 class times; two bus lines stop directly in front of the studio. Showers available.

 

Full of Joy Yoga - Yoga for Children
Address: 633 Oak Street, #4, San Francisco, CA  94117
Contact: Phone: (415) 515-1741 / (415) 723-7190  /  Email: lani [at] fullofjoyoga.com
Web: www.fullofjoyoga.com
Yoga Links: www.fullofjoyoga.com/karma.htm
Instructor: Lani Rosen
Yoga Style: Hatha
Specialties: Yoga for Children
Description: The Full of Joy Yoga program offers children fun yoga classes that will help develop strong, flexible bodies while cultivating a lifetime of joy, peace and wonder.
These yoga classes are designed especially for children and taught by former first grade teacher Lani Rosen. Lani incorporated yoga into her daily schedule while teaching in Coney Island, Brooklyn, NY. From there, she went on to receive her 200 hour certification from the Nosara Yoga Institute in Nosara, Costa Rica and then her children's certifications at Next Generation Yoga in NYC and the Radiant Child Yoga Program. Her yoga classes combine music, games, props and stories to give the children all the benefits of yoga and have a great time doing it!
Lani teaches in preschools, after-school programs, yoga studios and private classes all over the Bay Area.

 

Jamie Lindsay Yoga
Address: 97 Collingwood St., San Francisco, CA  94114
Contact: Phone: (415) 948-8611  /  Email: jamie [at] jamielindsay.com
Web: www.jamielindsay.com
Yoga Links: www.jamielindsay.com/morelinks.html
Instructor: Jamie Lindsay
Yoga Style: Iyengar and Vinyasa

Daily Practice Vinyasa classes at Yoga Flow in the Castro, and donation-based Iyengar at Grace Cathedral on Nob Hill. Regularly updated yoga articles on site as well.

 

Tony Eason - Iyengar Yoga Teacher
Address: San Francisco, CA  94110
Contact: Email: yoga [at] ynottony.com
Web: http://ynottony.com
Yoga Links: http://ynottony.com/yoga2.htm
Instructor: Tony Eason
Yoga Style: Iyengar Yoga
Specialties: Yoga for Cyclist, Beginners, Everyone, Elderly

Description:

Born in San Francisco, Iyengar Yoga Teacher, Tony Eason has studied Yoga for ten years. As an AIDS benefit cyclist, Tony came to Yoga for the benefits of stretching.
For five years he studied under Iyengar Yoga Teacher Mary Friedland. Tony continued to develop his personal Yoga practice and teaching skills with the guidance of Certified Iyengar Yoga Teacher Kathy Alef, Ben Thomas, Tommijean Thomas PhD, Jaki Nett, and Nora Burnett. He apprenticed under Certified Iyengar Yoga Teacher Janet MacLeod. He is a graduate of the Two-year Advanced Teacher Training Program of the Iyengar Yoga Institute of San Francisco. His teachings are based on the tradtions of B.K

 

Yoga for LifeYoga For Life Benicia / Alexa Simpson
Address: Various locations in the San Francisco Bay Area
Contact: Phone: (707) 745-3621
Web: www.yogaforlifebenicia.com
Yoga Links: www.yogaforlifebenicia.com/private sessions.html
Instructor: Alexa Simpson
Yoga Style: Teacher training in Integral Yoga Hatha and in Anusara Yoga.
Over 25 years experience have evolved a joyful synthesis of my studies and personal practice.
Specialties: Yoga Therapy, Private Sessions, Workshops: Partner Yoga, Yoga Breathing Intensive, Yoga For Digestion, Yoga & Healing, Communication and Conflict Resolution, Stress Management
Description: The atmosphere in my classes and workshops is warm, light-hearted and playful. Every student receives personal attention and assistance, and I take great care to make sure that everyone learns how to practice yoga safely. I have been a passionate student of yoga and meditation since 1965. I trained intensively with teachers both in India and the United States, including Sw. Chinmayananda in the 60's and later Sw. Satchidananda, Sw.Muktananda and Sw. Chidvilasananda. I completed my yoga teacher certification through the Integral Yoga Institute in San Francisco in l972 and taught in Berkeley and Santa Barbara before moving to Benicia and opening Yoga for Life. In 1998 I began training with John Friend in Anusara Yoga. This is the fastest growing style of yoga in America. It integrates "Universal Principles of Alignment and Form", the art of inner body awareness and celebration of the heart. Since then, I completed both Teacher Training and Yoga Therapy Training with John. The therapeutic benefits of yoga are of particular interest to me. I also have a Masters Degree in Health Education and have received special training in using yoga to help people who have MS or other disabilities that limit mobility.

 

Yoga with Nicole Becker
Address: San Francisco Bay Area, CA  94530
Contact: Phone: (510) 798-8148  /  Email: nicole [at] anamiyoga.com
Web: www.anamiyoga.com
Yoga Links: www.anamiyoga.com/links.html
Instructor: Nicole Becker
Yoga Style: Hatha (Anusara style)
Specialties: private instruction, workshops, retreats in Italy, corporate on-site Yoga & management retreats
Description: Discover the joy of Yoga! Relieve stress & connect with yourself while becoming stronger and more flexible!
Nicole encourages her students to discover their own body wisdom through Yoga. Her teaching style is informed by her training in Anusara Yoga, and her practices of
Iyengar and Kundalini Yoga. Having also studied Chinese Five Element Theory, Nicole guides students in attuning with the seasons to balance their mind and body. Her teaching style is light-hearted and welcoming, and she strives to help each student feel cared for in their practice.
Om. Shanti, shanti, shanti! (Peace Peace Peace!)

 

yogaworks - It's that simpleYogaWorks
Address: Studio locations: Larkspur Landing, Mill Valley, San Francisco, Walnut Creek
Web: www.yogaworks.com/location_sf_bay_area.aspx
Description: YogaWorks is a school for the rest of your life and an opportunity to balance your whole being. As a pioneer in the yoga industry, YogaWorks has expanded beyond the traditional yoga studio by offering total mind-and-body fitness.
Our San Francisco Bay Area studios are the latest addition to the YogaWorks family. The studios are innovative, cutting edge, environmentally friendly and the best thing to happen to yoga since the yoga mat. This is the perfect opportunity to find out how yoga can work for you.


Alameda County:

Yoga MandalaYoga Mandala
Address: 2807 Telegraph Ave., Berkeley, CA  94705
Contact: Phone: (510) 486-1989  /  Email: info [at] yogamandalastudio.com
Web: www.yogamandalastudio.com
Yoga Links: www.yogamandalastudio.com/aboutus/links.shtml
Instructors: Various
Yoga Style: Hatha Yoga, Hatha Flow, Vinyasa
Specialties: Classical Kasmir Saivist Tantra Philosophy
Description: Welcome to Yoga Mandala - An Educational Resource and Community Center for Hatha Yoga, Classical Tantra, and Traditional Healing.
Grateful for the impact of the teachings of Classical Tantrik Yoga on our own lives, we were inspired to build a home for the cultivation of this path. Our studio space, designed to evoke the beauty and atmosphere of Indian temples, now houses a consecrated mandir - a Community Temple - dedicated to Shiva-Nataraj. Shiva is the mythological progenitor of Hatha Yoga.
We provide a unique opportunity for our students to learn and live the Yoga Tradition of the Ancient Sages. Cultivating a Yogic lifestyle enables us to live out our alloted years with great contentment and connection. Our classes honor the original purpose of Hatha Yoga as a conscious embodiment of our Essential Nature.
We are also proud to host the programs of our sister organization, Trika Institute, a non-profit dedicated to bringing Classical Tantra to the West. In partnership with Trika Institute we offer multiple opportunities to learn the practices and philosophy of Classical Tantra.
Programs available at Yoga Mandala include daily Yoga classes, foundational and advanced trainings in philosophy and meditation, Yoga Teacher Training, Ayurveda courses, retreats, public Pujas, community celebrations, and more.
As practitioners ourselves, we know the Yogic lifestyle cannot be bought, however we have found great aid through various books, herbal formulas, incense, music and art. Visit our retail store to peruse our favorite selection of these and other practice-supporting products.
Bring a printout of this listing to the front desk and receive the following discount: 2 classes for $18 (1 class normally $15).


Contra Costa County:

Mata Amritanandamayi M.A. Center
Address: P.O. Box 613, San Ramon, CA  94583
Web: www.ammachi.org

Bhakti Yoga
Healing, Initiation, Love

 

yogaworks - It's that simpleYogaWorks
Address: Studio locations: Larkspur Landing, Mill Valley, San Francisco, Walnut Creek
Web: www.yogaworks.com/location_sf_bay_area.aspx
Description: YogaWorks is a school for the rest of your life and an opportunity to balance your whole being. As a pioneer in the yoga industry, YogaWorks has expanded beyond the traditional yoga studio by offering total mind-and-body fitness.
Our San Francisco Bay Area studios are the latest addition to the YogaWorks family. The studios are innovative, cutting edge, environmentally friendly and the best thing to happen to yoga since the yoga mat. This is the perfect opportunity to find out how yoga can work for you.


Marin County:

Baptiste Power of Yoga (TM) - Sherri Baptiste FreemanSherri Baptiste Freeman
Address: Gold's Gym, 10 Fifer Drive, Corte Madera, CA
Contact: Phone: (415) 924-4653  /  Email: info [at] powerofyoga.com
Web: www.powerofyoga.com
Yoga Style: Hatha Yoga Traditional

The Baptiste Method of Yoga, including daily movement in asanas [hatha postures], pranayama [breath], meditation [guided], hikes [gentle], rest, periods of silence, and a fresh and healthy diet. Born into a lineage of master yoga teachers, daughter of Magana and Walt Baptiste. Sherri is at the forefront of yoga training and education in America. She integrates and brings alive the great Eastern spiritual teachings with down-to-earth tools and accessible wisdom for everyday living. Classes, products, workshops, retreats and yoga vacations.

 

Yoga at the Dance Palace
Address: Point Reyes Station, CA  94956
Contact: Phone: (415) 663-8708  /  Email: sarahmeansyoga [at] yahoo.com
Web: www.geocities.com/sarahmeansyoga/yoga
Yoga Links: www.geocities.com/sarahmeansyoga/yoga
Instructor: Sarah Means
Yoga Style: Iyengar
Description: Sunday, Tuesday & Thursday* 9:30 - 11:00 a.m.
Beginners and experienced practitioners welcome.
Classes offered in the beautiful historic Church Space at the Dance Palace in Point Reyes Station.
Rates: $15 drop-in, $60 for 5 non-consecutive classes.
Private Lessons are available.
*There is no class on the third Thursday of the month

 

Yoga of SausalitoYoga of Sausalito
Address: 110 Caledonia St - Sausalito, CA  94965
Contact: Phone: (415) 332-YOGA  /  Fax: (415) 332-9632  /  Email: info [at] yogaofsausalito.com
Web: www.yogaofsausalito.com
Yoga Links: www.yogaofsausalito.com
Instructors: Stacie Vining, Dana & Paul McLaughlin, Megan Scot, Katrina Knudsen, Jayne Hillman, Seth Pfeiffer, Jamie Lamka, Blayney White, Lisa Knowlton, Michael Galicia, Lori Salomon, Amy Chramosta, Shakti Iva Trinka
Yoga Style: Anusara, Hatha Flow, Ashtanga, Iyengar
Specialties: Anusara
Description: At Yoga of Sausalito, we believe in yoga - totally. We know when it is taught by experienced teachers who focus on the alignment of body, mind and spirit, yoga is a direct and enjoyable path to optimal health. We offer a wide variety of yoga styles Anusara, Ashtanga, Hatha Flow, Iyengar, Prenatal and Yin. We handpicked our staff so that you will always learn from experienced instructors whose understanding of alignment will allow you to progress quickly while remaining safe and having FUN!
Beginners
Would you like to begin a practice, but feel intimidated or unsure? Yoga of Sausalito is the perfect place for beginners. By staying aware of your progress, we are able to offer personalized guidance along the way in a safe and welcoming atmosphere.
Intermediate
Our range of styles gives any yoga lover the perfect environment to deepen their practice. With our emphasis on heart-opening and alignment you will see improvements in your practice within weeks of joining.
Advanced Students and Teachers
Does your practice need a lift? Anusara is a transformational practice. With our focus on the principals of alignment, and our never-ending enthusiasm for the potential of yoga, we provide the perfect place to get higher-education and inspiration for advanced students.

 

yogaworks - It's that simpleYogaWorks
Address: Studio locations: Larkspur Landing, Mill Valley, San Francisco, Walnut Creek
Web: www.yogaworks.com/location_sf_bay_area.aspx
Description: YogaWorks is a school for the rest of your life and an opportunity to balance your whole being. As a pioneer in the yoga industry, YogaWorks has expanded beyond the traditional yoga studio by offering total mind-and-body fitness.
Our San Francisco Bay Area studios are the latest addition to the YogaWorks family. The studios are innovative, cutting edge, environmentally friendly and the best thing to happen to yoga since the yoga mat. This is the perfect opportunity to find out how yoga can work for you.


Napa County:

Napa Valley Yoga Retreats
Address: 1070 Silverado Trail, Napa, CA  94559
Contact: Phone: (707) 337-0444  /  Email: pdlacey [at] netzero.net
Web: www.NapaValleyYogaRetreats.com
Yoga Links: www.NapaValleyYogaRetreats.com
Yoga Style: Power Yoga, Hatha, Vinyasa
Specialties: Power
Description: Napa Valley Yoga Boot Camp is a 4 day - 4 night upscale "Napa Style" Boot Camp Training Program. The Yoga Boot Camp training takes place on a Private Vineyard Residence Estate in the beautiful Wine Country of Northern California.

 

Shree Maa at Devi Mandir
Address: 5950 Highway 128, Napa, CA  94558
Web: www.shreemaa.org

Raja Yoga
Teachings by: Shree Maa and Swami Satyananda Saraswati
Courses, Initiations, Books, and other supplies.


San Mateo County:

CHANGE - Center for Healing and Global Evolution
Address: 400 Ben Franklin Court, San Mateo, CA  94402
Contact: Phone: (650) 340-YOGA (9642)   Fax: (650) 340-9362  /
Email: changeofthepeninsula [at] prodigy.net
Web: www.changeofthepeninsula.org
Yoga Links: www.changeofthepeninsula.org/links.htm
Instructors: Several instructors teach the classes, many of which are certified
Yoga Style: Ashtanga, Integral, Integrative, Kripalu, Vinyasa, Iyengar, Special Needs, for Children, for Pregnant Woment/Couples, Meditation, for Seniors, Workshops, Feldenkrais, Acu-Yoga, Tai Chi, Danskinetics
Description: We are the Center for Healing and Global Evolution offering Yoga and other movement classes, Meditations and Workshops in San Mateo, CA.


Solano:

Yoga for LifeYoga For Life Benicia/Alexa Simpson
Address: Various locations in the San Francisco Bay Area & Solano County
Contact: Phone: (707) 745-3621
Web: www.yogaforlifebenicia.com
Yoga Links: www.yogaforlifebenicia.com/private sessions.html
Instructor: Alexa Simpson
Yoga Style: Teacher training in Integral Yoga Hatha and in Anusara Yoga.
Over 25 years experience have evolved a joyful synthesis of my studies and personal practice.
Specialties: Yoga Therapy, Private Sessions, Workshops: Partner Yoga, Yoga Breathing Intensive, Yoga For Digestion, Yoga & Healing, Communication and Conflict Resolution, Stress Management
Description: The atmosphere in my classes and workshops is warm, light-hearted and playful. Every student receives personal attention and assistance, and I take great care to make sure that everyone learns how to practice yoga safely. I have been a passionate student of yoga and meditation since 1965. I trained intensively with teachers both in India and the United States, including Sw. Chinmayananda in the 60's and later Sw. Satchidananda, Sw.Muktananda and Sw. Chidvilasananda. I completed my yoga teacher certification through the Integral Yoga Institute in San Francisco in l972 and taught in Berkeley and Santa Barbara before moving to Benicia and opening Yoga for Life. In 1998 I began training with John Friend in Anusara Yoga. This is the fastest growing style of yoga in America. It integrates "Universal Principles of Alignment and Form", the art of inner body awareness and celebration of the heart. Since then, I completed both Teacher Training and Yoga Therapy Training with John. The therapeutic benefits of yoga are of particular interest to me. I also have a Masters Degree in Health Education and have received special training in using yoga to help people who have MS or other disabilities that limit mobility.


Sonoma County:

Ananda Seva Mission - Yoga and Meditation Training Center
Address: 4378 Bennett Valley Rd., Santa Rosa, CA  95404
Contact: Phone: (707) 575-0886  /  Email: asm [at] anandaseva.org
Web: www.anandaseva.org
Instructors: Ananda Deviika' Ma', Maetreyii Nolan and Grace Murdock
Yoga Style: Hatha from Northern India and Ananda Seva Sahaj Yoga
Description: Ananda Seva Guru Kula Institute: School of Yoga
We offer various yoga trainings throughout the year. In the spring and fall we offer a 200 hour Yoga Teacher Training, taught in two 10-day sessions. In the summer and winter we offer a 300 hour Yoga Therapy Training, taught in two 14-day sessions. Certified teachers at the 200 hour level can also receive a 500 hour Yoga Teacher Training certification in our Yoga Therapy Training. We also offer a Yoga of the Heart Training (Yoga Therapy for Cardiac and Cancer conditions) taught by Nischala Joy Devi. All programs are Yoga Alliance approved and taught by experienced and knowledgeable yoga and meditation instructors.
We also hold 2-3 yearly yoga and meditation retreats. These are an excellent time to deepen your spiritual practice and spend time with fellow practitioners. During these retreats, and throughout the year, we offer individual meditation instruction for those interested.

Tattviika Spiritual Awareness training:
This training is designed for those who want to deepen their spiritual life, become established in spiritual practice, and serve others through yogic knowledge and wisdom. In this training you will learn to teach groups and individuals and offer support to people in their spiritual journeys.

For more information on our center or our trainings, please visit our website or contact us via email or phone. We look forward to hearing from you!

 

Yoga Center of Santa Rosa
Address: 420 Mendocino Ave, Santa Rosa, CA  95403
Contact: Phone: (707) 321-9484  /  Email: monibravo [at] att.net
Web: www.monicabravo.com
Yoga Links: www.monicabravo.com/links/
Instructor: Monica Bravo
Yoga Style: Prana Vinyasa Flow, Prenatal Yoga, Kids Yoga. Iyengar Inspired
Specialties: Prenatal Yoga and Kids Yoga
Description: Monica Bravo, E-RYT is a Pilates Trainer and Yoga Teacher. She feels the two disciplines are complimentary and work well with other forms of exercise and sports. She began her Pilates and Yoga journey after years of competing as a triathlete and marathoner. She credits Yoga and Pilates for helping her strengthen her body and open her heart to all things possible. Monica is a graduate of the Yoga Programs of Sonoma County and is registered with Yoga Alliance. She regularly studies with master trainer, Shiva Rea and teaches Prana Vinyasa Flow. After years of teaching yoga, Monica sought out training opportunities to enhance her practice and her teaching. Pilates immediately connected with her. Monica is also certified in Pilates through ITT Pilates and Balanced Body University. She is devoted to inspire people to feel good from the inside out. Monica grew up with the understanding that a healthy lifestyle begins with physical movement and teaches the same principle to her two children.


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