Yoga Centers Connecticut lists
yoga centers of all traditions.
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| Address: | 328 Pemberwick Road, Greenwich, CT 06831 |
| Contact: | Phone: (203) 532-0660 / Email: info [at] greenwichyoga.com |
| Web: | www.greenwichyoga.com |
| Instructors: | Stan Woodman, Gina Norman (owners), and various other instructors |
| Yoga Style: | vinyasa, kripalu, om, yin, restorative, foundations, gentle, beginner, intro to yoga, kids, teens, mommy & me, ashtanga |
| Specialties: | Beginner Series, Mommy & Me, Prenatal Yoga, Teen Yoga, Kids Yoga, Yoga Parties |
| Description: | Our studio offers a wide variety of yoga styles with
the focus on developing awareness of your self and your body. We offer flowing vinyasa
classes that challenge your endurance and breath, as well as slower paced foundation and
gentle classes that are not only great for reducing stress, but inform you with alignment
details and continually challenge you to stay in the moment. Greenwich Yoga's unique mix
of styles enables you to create a supportive practice for the ups and down of your
schedule and life! Living a happy and healthy life comes from balance. We must learn to find the balance between taking care of our body, nourishing our mind and creating strong happy relationships. Yoga and bodywork help to restore our natural sense of ease, elation and balance. Yoga disciplines the body, builds strength, and increases flexibility while imparting a sense of calmness over our mind. Through yoga, the body channels energy more efficiently, restoring and rejuvenating the body and spirit. In addition to our yoga studio, we have recently opened a 100% Organic Juice Bar. Our Juice Bar Café offers fresh, organic, nutrient-packed juices, smoothies, coffee and teas. You can sit an enjoy one of our fabulous juices, salads, wraps or scrumptious baked goods in our relaxing eco-built café or grab it to go! Open M-F 7:30am-8:30pm |
| Address: | 36 Tamarack Avenue, Danbury, CT 06811 |
| Contact: | Phone: (203) 743-6353 / Email: noplacelikeom [at] mags.net |
| Web: | www.noplacelikeom.net |
| Yoga Links: | www.noplacelikeom.net |
| Instructor: | Marc R. Howard, RYT |
| Yoga Style: | Kripalu, Phoenix Rising Yoga Therapy |
| Specialties: | Adaptive Yoga for MS, Yoga Therapy |
| Description: | No Place Like OM is a yoga studio in Danbury, Connecticut. Kripalu Yoga incorporates the practices of Hatha Yoga, Raja Yoga, Kundalini Yoga, Bhakti Yoga and Karma Yoga. The principles encompassed are the physical, mental, energetic, devotional and service to others. Classes focus on breathing, relaxation, flexibility and stregth. You will be guided to move at your own pace honoring your body's needs in each movement. All levels of experience welcome, especially beginners. Come OM to No Place Like OM. |
| Address: | 845 Canal Street, Stamford CT 06902 :: Second Floor |
| Contact: | Phone: (203) 253-3261 / Email: ygaspce [at] aol.com |
| Web: | www.yogaspacestamford.com/ |
| Yoga Links: | www.yogaspacestamford.com/links.php |
| Instructors: | Silvana Stein, Certified in Iyengar Yoga since 2003; Leslie Freyberg, Certified in Iyengar Yoga since 1998, Certified Sanskit Language Instructor |
| Yoga Style: | Iyengar |
| Specialties: | Asana, Pranayama, Sanskrit and Chanting |
| Description: | Iyengar Yoga :: All levels are welcome. Wear loose
fitting clothing and bare feet. A place to change is provided. Showering is not necessary
after class. Early AM Free Pranayama Class :: One develops a state of relaxed alertness without perspiring. Asana :: Physical postures that develop strength and flexibility in the body, clarity of mind, and benevolence of spirit. Pranayama :: Prana is a Sanskrit term for "life force". The Pranayama classes present breathing techniques designed to improve our energy and help us explore and penetrate deeper levels of ourselves. Sanskrit and Chanting :: Experience the healing power of Sanskrit, the ancient language of Yoga. In this class we will explore the sounds of Sanskrit by chanting the alphabet and verses from the Yoga Sutras, the Bhagavad Gita and the Upanishads. No previous experience is necessary. |
| Address: | 27 Unquowa Road, Fairfield, CT 06824 |
| Contact: | Phone: (203) 254-YOGA / Email: info [at] yoga4everybody.net |
| Web: | www.yoga4everybody.net |
| Yoga Links: | www.yoga4everybody.net/links.php |
| Instructors: | 15 |
| Yoga Style: | Kripalu, Anusara, Viniyoga, Power, Core, Vinyasa - Kripalu affiliated studio |
| Specialties: | Restorative, Pranayama & Meditation, Yoga Nidra, Beach yoga in the summer |
| Description: | Yoga for Everybody, LLC, is a place where everyone can practice yoga, regardless of ability, age or flexibility. It is conveniently located in downtown Fairfield, near the train station. Classes are offered 7 days a week, and it is not necessary to sign up for a specific class or time--come to any level 1 or level 2 class that fits your schedule (level 2 is for experienced students), or come any Monday night for Intro to Yoga. |
| Address: | 991 Danbury Road, PO Box 414 Georgetown / Wilton 06829 |
| Contact: | Phone: (203) 544-8811 / Email: info [at] theyogashalact.com |
| Web: | www.theyogashalact.com |
| Instructor: | Valerie Schneiderman, director |
| Yoga Style: | Ashtanga Vinyasa Yoga in the tradition of Sri K. Pattabhi Jois |
| Specialties: | Mysore and Led Classes Daily. Workshops and Retreats. |
| Description: | THE YOGA SHALA is dedicated to teaching in the
tradition of Sri K. Pattabhi Jois. All of our classes are based on his method.
Mysore-style practices, named after the city in south India where Pattabhi Jois and his
family teach, are open sessions for all level students. Students practice at their own
pace, learning the ashtanga sequence slowly, over time, with the guidance of the
instructor. This method is an extremely beneficial way to learn yoga practice, as
information is given to the student based on his or her level of experience. In addition
to the Mysore practice, the shala also teaches many guided class each week. Primary series
guided classes are intended for students with some practice experience, while mixed level
classes are more exploratory and open to all level students. We recommend you come and try
a number of different classes and get to know our teaching staff. Feel free to ask us
about the ashtanga method, our current class schedule and what classes might be
appropriate for you. Throughout the year we invite nationally and internationally recognized teachers to come to The Yoga Shala for workshops and special events. Teachers who have visited the shala include: Tim Miller, Manju Jois, Beryl Bender Birch, Doug Swenson, David Newman, Manorama, John Campbell, David Oliver, Govinda Russell Kai, Greg Tebb, Denise Johnson and others. Hosting teachers with years of teaching and practice experience aids our entire community. We look forward to continuing our support of these wonderful teachers and to developing new relationships as we continue to open the shala doors to other fine guest teachers. |
| Address: | 777 Federal Road, Brookfield, CT 06804 |
| Contact: | Phone: (203) 775-6220 / Email: info [at] yogaspace-ct.com |
| Web: | www.yogaspace-ct.com |
| Yoga Links: | www.yogaspace-ct.com/sp/abt.htm#Links |
| Instructors: | Over a dozen certified instructors - various styles |
| Yoga Style: | Anusara, Ashtanga, Hatha, Kripalu, Kundalini, Sivananda, Viniyoga, Vinyasa, Yoga-Pilates Fusion & More |
Description: |
YogaSpace offers a variety of yoga classes in our lovely Brookfield, CT studio. We serve beginners as well as seasoned yoga students. Our instructors are some of the leading teachers in Northern Fairfield County. Creating safe space is our seva (service) and sharing yoga is our passion! YogaSpace offers ongoing weekly classes as well as workshops, special events and retreats. Come "om" with us! |
| Address: | Manchester CT, West Hartford CT. Carissa instructs several classes in multiple locations. |
| Contact: | Phone: (860) 268-5388 / Email: bodybliss [at] cox.net |
| Web: | www.BodyblissCT.com |
| Yoga Links: | www.BodyblissCT.com/yoga.html |
| Instructor: | Carissa Field, Yoga Alliance certified |
| Specialties: | Her philosophy includes specializing in yoga for weight loss. |
| Description: | Carissa has been teaching yoga in the Connecticut area
for 6 years. Carissa has studied and completed trainings with Beryl Bender Birch and David
Swenson. Other yoga masters she's worked with include David Life, Shannon Gannon, Ana
Forrest, Seane Corne and Bryan Kest. Carissa is Yoga Alliance certified. Carissa promotes within her yoga classes and private sessions an atmosphere of fun, focus, and freedom. It is never the severity of the position one can obtain but rather the peace and grace inherent within each movement. Her gentle nature and easygoing approach puts all of Carissa's students at ease. She believes genuine self-acceptance is tied to taking care of one's self. The 'real work' Carissa promotes is much more than looking a certain way. It is about living life to the fullest and maintaining a high quality of life. Carissa instructs several classes in multiple locations. Her philosophy includes specializing in yoga for weight loss. |
| Address: | Riverdale Shopping Center - 136 Simsbury Road, 4D, Avon CT 06001 |
| Contact: | Phone: (860) 676-8800 / Email: julie [at] kulayogacenter.com |
| Web: | www.kulayogacenter.com |
| Yoga Links: | www.kulayogacenter.com/links.php |
| Instructor: | Julie Miller |
| Yoga Style: | Anusara, Vinyasa, Yoga Pilates Fusion, YogaKids, Hatha |
| Description: | Kula Yoga is dedicated to providing a warm, inviting
atmosphere for the exploration and development of yoga. We are committed to help students
experience life to the fullest in each moment where body, mind, and spirit develop into
one complete whole. We hold the door open for students to awaken and become united with
the larger flow of life, find balance, and feel good on the inside and out. We are a yoga studio offering yoga classes for adults and children at many different times throughout the day and week. Please search through our schedule page to find the class that is perfect for you. We are located in Riverdale Farms Shopping Center in Avon, CT. |
| Address: | 192 Hartford Road, Manchester, CT 06040 |
| Contact: | Phone: (860) 432-1201 / Email: melissa [at] lotusyogaspace.com |
| Web: | www.lotusyogaspace.com |
| Instructor: | Melissa Little |
| Yoga Style: | Kripalu, Flow |
| Specialties: | Prenatal Yoga, Baby and Mom Yoga |
| Address: | 32 Jansen Court, West Hartford, CT 06110 |
| Contact: | Phone/Fax: (860) 953-YOGA Email: info [at] westhartfordyoga.com |
| Web: | www.westhartfordyoga.com |
| Instructors: | Barbara Ruzansky, John Dorsey, Robin Hulin, Shankara Newton and others |
| Yoga Style: | Ashtanga, Dynamic Flow, Kripalu, others |
| Address: | 112 South Main St., Hartford, CT 06085 |
| Contact: | Phone: (860) 673-0223 / Email: yoga [at] fvpt.com |
| Web: | www.fvpt.com/YogaProgram.html |
| Yoga Links: | www.fvpt.com/Links.html |
| Instructor: | Elizabeth Gait |
| Yoga Style: | Hatha, Classical, Ashtanga, Somatic Yoga, Iyengar |
| Specialties: | Coaching, Classes, Social/Yoga community meetings |
| Description: | Farmington Valley Physical Therapy is a center for
rehabilitation and wellness care. We offer high quality physical therapy, yoga classes, somatic neuroeducation, meditation, and host workshops and seminars. Our healthcare staff are experts at helping out clients achieve their goals whether it be walking or the back flexibility to do Chakra-asana; the wheel pose. Visit our website at http://www.fvpt.com for our yoga class schedule and more information about our services. |
| Address: | Classes in Kent, Cornwall, Goshen, Washington, CT 06756 |
| Contact: | Phone: (860) 491-4063 / Email: jantroy [at] optonline.net |
| Web: | www.yogasangha.net |
| Instructor: | Jan Sarala Troy; MA; CYT-500 Certified Anusara Instructor and Registered Yoga Alliance Teacher |
| Description: | Classes All Levels, Workshops, Immersions and Private Yoga Instruction & Private Yoga Therapy for Pain or Injury. |
New Haven:
www.yoga-centers-directory.net/usa/connecticut_2.htm#New_Haven
New London:
www.yoga-centers-directory.net/usa/connecticut_2.htm#New_London
Tolland: www.yoga-centers-directory.net/usa/connecticut_2.htm#Tolland
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