Yoga Centers Connecticut - CT - Page 2

yoga centers directory - instructors, studios, classes

Yoga Centers Connecticut lists yoga centers of all traditions.
Go back to: Yoga Centers Connecticut - Page 1  |  Go back to: Yoga Centers USA
For descriptions of Yoga Styles and various Yoga Schools, please see our
Glossary 

Search by Counties:  New Haven  |  New London  |  Tolland


New Haven County:

Architectural Yoga - "Be the architect of your own well being"Architectural Yoga 
Address: New Haven, CT
Contact: Phone: (203) 891-6116  /  Email: vl [at] architecturalyoga.com
Web: www.architecturalyoga.com
Yoga Links: www.architecturalyoga.com/index_files/page0004.htm
Instructor: Virna Lisa
Yoga Style: Raja Yoga - Himalayan Institute
Specialties: Hatha Yoga, Yoga Therapy, Ayurveda.
Description: Virna Lisa received her Yoga teacher certification through the Himalayan Institute Teachers Association, and her personal trainer credentials through A.C.E., N.A.S.M & A.F.A.A. She began her practice of Yoga in 1995 and has taught group classes for the past 21 years. Virna Lisa currently teaches Yoga at Yale University and other entities in the New Haven, CT, area. Virna Lisa has integrated her eleven years in the health and fitness field with her experience as Yoga teacher/therapist at the Himalayan Institute's Center for Health and Healing to help clients find their inner strength and self-confidence. Her innovative approach combines her knowledge of Yoga, Ayurveda, Reiki and western training techniques. Virna Lisa's personal practice is the foundation from which she finds her inspiration and continues to go back to her source of wisdom through the study of Raja Yoga, Ayurveda, Vedanta and Tantra at the Himalayan Institute and continuing education with leading educators in the industry of health sciences, philosophy and personal development.

 

Fitness and Yoga for Women
Address: 213 Cherry Street, Milford, CT  06460
In the Shoprite Plaza, next to Edible Arrangements
Contact: Phone: (203) 878-9642  /  Email: notjustyoga [at] sbcglobal.net
Web: www.fitnessandyogaforwomen.com  |  www.notjustyoga.com
Instructors: Andrea Mullen, Nancy Hammett
Yoga Style: Hatha, Restorative, Pre and Post-Natal
Specialties: Chi Ball / Flow Yoga
Description: Our studio offers classes in Yoga, Pilates, Stability Ball, Belly Dance and Nia (the hottest new trend in mind/body fitness, Nia is a combination of dance, martial arts and healing arts -- it's fun, it's effective, it changes the way you exercise)

 

Fresh Yoga
Address: 319 Peck St, New Haven, CT  06513
Contact: Phone: (203) 464-3387  /  Email: info [at] freshyoga.com
Web: www.freshyoga.com
Yoga Links: www.freshyoga.com/html/links.html
Instructors: Heidi Sormaz, Peg Oliveira, Lillee Chandra
Yoga Style: Forrest, Power, Vinyasa, Gentle, Hatha, Jivamukti
Specialties: Helping students find what works for them.
Description: Voted New Haven's Best Yoga Studio 4 years running.

 

Sound Mind & Body
Address: 213 Cherry Street, Milford, CT  06460
We are located in the Shoprite Plaza, next to Edible Arrangements
Contact: Phone: (203) 878-9642  /  Email: niasmb [at] aol.com
Web: www.fitnessandyogaforwomen.com  |  www.soundmindandbodyllc.com
Instructors: Nancy Hammett, Constanze Dave, Bonnie Clark, Andrea Mullen, Nancy Lorenti
Yoga Style: Hatha, Restorative, Pre and Post-Natal
Specialties: We also offer Pilates, Belly Dance, Stability Ball and Nia (a combination of dance, martial arts and healing arts) For more information about Nia, visit www.nianow.com
Description: We recently merged with Fitness and Yoga for Women and The Dancing Tree. Through our combined efforts, we offer classes in Yoga, Pilates, Cardio, Stability Ball, Belly Dance, and Nia (a combination of dance, martial arts and healing arts -- a fantastic new way to exercise that not only changes your body, it changes your life. Our students say it's like a girls night out with extra benefits. Nia is FUN and effective). Come take a class!

 

Tranquility Mind & Body Wellness Spa
Address: 88 Noble Avenue, Milford, CT  06460
Contact: Phone: (203) 877-7115 / (203) 707-0766  /  Email: td126968 [at] aol.com
Web: www.tranquilwellness-spa.com
Yoga Style: Ashtanga, Vinyasa, Kripalu, Hatha, Restorative, PreNatal
Description: Fabulous Yoga & Pilates studio. Voted Best in Ct. Spa by Connecticut Magazine. Certified instructors provide hands on approach for proper alignment. High energy classes with emphasis on pranayama. Winsor & Stott pilates classes also available. Tranquility is a 4000 sq.ft. holistic spa offering massage, facials, reiki, reflexology, chakra balancing, nails and so much more! Raise to a higher level of well being... you deserve it!


New London County:

All Hearts Hatha Yoga
Address: 11 Prentice Lane, Norwich, CT  06360
Contact: Phone: (860) 887-3388  /  Email: hathayoga [at] snet.net
Web: www.ahhyoga.com
Yoga Links: http://pages.cthome.net/carob/ahhyoga/directories.html
Instructor: Carol Klammer
Yoga Style: Viniyoga, Kripalu
Specialties: Prenatal, Therapeutic, Senior, General Community
Description: Carol Klammer, BA, MEd, RYT 500 has been teaching since 1996. Students regard her as warm, fun, and knowledgeable. She offers group classes and private instruction in SE CT, and completed the Viniyoga teacher training in November, 2004. Come find out how GOOD you can feel in your mind, spirit, and body!

 

Blue Moon Natural Living, LLC
Address: 220 RT 12, Suite 5 TMB 275, Groton, CT  06340
Contact: Phone: (860) 440-6418  /  Email: info [at] bluemoonnl.com
Web: www.bluemoonnl.com
Yoga Links: www.bluemoonnl.com/links.html
Instructor: Lisa D King, RYT
Yoga Style: Hatha, Restorative, Therapy, Kripalu
Description: Where Healthy Living comes Naturally! Blue Moon Natural Living - Where healthy living comes naturally
Yoga Therapy
Meditation
Herbology
Crystal Therapy
Healing Jewelry
Healing Stones: Natural cures from our Mother Earth
Chakra-Meditation/Aromatherapy Candles
Aromatherapy Pure Essential Oils (Natural Soy Candles)

 

CenterSpace Yoga at Meiklem Kiln Works
Address: Meiklem Kiln Works, 46 Lebanon Rd, Bozrah, CT   06334
corner of Stockhouse Rd and rt 87
Contact: Phone: (860) 886-8562  /  Email: meiklemkilnworks [at] yahoo.com
Web: www.meiklemkilnworks.com
Yoga Links: www.meiklemkilnworks.com/CenterSpace.html
Instructors: Neiley Rushford, Ross Anderson, Kathryn Salley, Anne Mehr, Christine Bernier
Yoga Style: Hatha, Partner Hatha, Svaroopa, Iyengar Inspired and energy workshops Partner Reflexology, Intro to Healing Touch, Rewriting Your story, Pendulum etc.

Description:
Meiklem Kiln Works - Reflexology

CenterSpace Yoga - Neil and RickWe provide yoga and energy classes out of an upstairs yoga space fully equipped with yoga blankets, mats, blocks and straps. Our instructors are all certified and carry their own insurance. Please see our website for weekly class schedule. Walk ins are welcome in most classes. Please call for more details.
We also offer energy workshops in Partner Reflexology, Exploring Your Energy Field, Rewriting your story and much more!


Tolland County:

Breathe...more, LLC
Address: 68 Hartford Turnpike (Route 30), Tolland, CT   06084
Contact: Phone: (860) 875-9642
Web: www.breathemorellc.com
Instructors: Cherie Trice, Cheryl Jones, Vicky Hannon, Robyn Hall, and others
Yoga Style: Kripalu Yoga, Vinyasa Flow, Mindful Yoga
Specialties: Focus on Beginner/Intermediate Levels
Description: Rooted in the practice of mindfulness, we teach how to live with greater present moment awareness through a variety of movement modalities. Beyond Yoga we offer Mindfulness Meditation, Drumming, DansKinetics, Tai Chi/Chi Kung, and Pilates Mat. Whole Self Fitness Training is available for those needing a more individualized experience. Workshops and programs are presented by highly credentialed facilitators.

Our décor is simple, elegant, professional, and neutral. Our intention is to create a space where all people will feel comfortable and respected. During class you can count on our teachers to roam around the room helping you make the appropriate modifications when necessary. Participants are encouraged to do 'their own yoga', honoring what their capabilities are from day to day.


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