Yoga Centers of Central Florida

Directory of yoga classes in Florida - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see our Yoga Style Glossary

International Yoga Centers Directory

Central West (St. Petersburg / Tampa / Largo / Sarasota Area)
Central (Orlando / Leesburg Area)  |  Central East (New Smyrna Beach)

See also:  Northern Florida, Southern Florida, Yoga Centers USA, Online Yoga Classes

Color Code: Lilac = studio, Pink = retreat center

Central West Florida

A Therapy Above
Address: 1590 Seminole Blvd., Largo, FL  33770
Contact: Phone: (727) 518-2268  /  Email: sigal [at] atherapyabove.com
Website: www.ATherapyAbove.com
Instructor: Sigal Dory
Yoga Style: Mixed
Specialties: Thai Yoga
Description: A Therapy Above is a Natural Medicine Center Offering: Yoga by several teachers/ several styles, Qi Gong, Tai Chi, Acupuncture, Massage and Thermal Imaging scans. We also have a store with Yoga supplies, Herbal formulas and Vitamins.


Classical Medicine of St. Petersburg, Inc
Address: 1432 Dr. Martin Luther King Jr Street North, St. Petersburg, FL  33704
(corner of MLK Street & 15th Avenue North)
Contact: Phone: (727) 821-7771  /  Email: info [at] classicalmedicine.net
Website: www.classicalmedicine.net
Instructor: Harry Chittenden
Yoga Style: Iyengar-inspired
Description: Harry Chittenden, Yoga Instructor at Classical Medicine, has been practicing and teaching yoga since 1987. From studying many methods, he has settled on a steady pursuit of the essentials. His study is grounded in the B.K.S. Iyengar tradition and he uses a variety of poses, varied sequences, and a little humor to keep things fresh. Beginners welcome.
Every Tuesday morning from 8:00 am to 9:15 am. $10.00 drop-in rate. Series discount available. Visa/Mastercard accepted.


Lavanya Yoga with Raina Van Cleave
Address: Clearwater, St. Petersburg, Tampa (Private yoga at request, see below)
Lavanya Yoga is based out of Gainesville, FL
Contact: Phone: (352) 514-6574  /  Email: Raina [at] LavanyaYoga.com
Website: www.yogainflorida.com
Yoga Links: www.yogainflorida.com/yogaResources.html
Instructor: Raina Van Cleave
Yoga Style: Hatha
Specialties: Yoga Basics, Vinyasa Flow Yoga, Athlete Yoga, Yoga in the Workplace, Gentle Yoga and Yoga for You, a customized yoga program to meet your individual needs!
Description: Raina Van Cleave, Yoga Alliance Registered Teacher teaches private yoga classes in Florida. Classes offered are listed below.
* Yoga Basics focuses on the basic yoga fundamentals including pranayama (yogic breathing techniques), body alignment, and yogic philosophy.
* Vinyasa Flow tones the body through a series of vigorous flowing poses that will strengthen muscles as well as build stamina and mindfulness.
* Athlete Yoga improves flexibility, alignment and body symmetry. Pranayama (yogic breathing techniques) and extensive yoga poses will improve mind and breathe awareness.
* Yoga in the Workplace increases companies' employee morale and productivity through a series of basic yoga techniques while focusing on stress management.
* Gentle Yoga massages the deepest crevices of the body and mind through simple yoga poses and yoga meditation. Meditative breathing and mind-body awareness will energize and rejuvenate individuals while increasing range of motion and improving balance.
* Yoga for You is a customized series of yoga poses and yogic breathing to focus on your individual or group needs. Such needs may include, Yoga for Insomnia, Stress Management Yoga, Golfer Yoga, Yoga Nidra, Special Event Yoga for baby and bridal showers, Sisterhood Sorority Yoga classes and many more!

Lavanya Yoga classes, breathing and meditation techniques will increase energy, improve mental awareness, reduce stress, strengthen and tone muscles, as well as improve blood circulation and endurance while releasing toxins from your body. Lavanya Yoga highly recommends clients obtain yoga mat and props such as yoga blocks, bolsters and straps prior to class. Experience the health benefits of yoga by contacting us today to meld your body with your mind!

***Special requests for individuals seeking private yoga in Florida such as Ocala, Lake City, High Springs, Saint Augustine, Crescent Beach, Jacksonville, Orlando, Clearwater, St. Petersburg, and Tampa can be arranged. Travel expenses may apply.


Living Room Yoga
Address: 1608 29th Avenue N., St. Petersburg, FL  33713
Contact: Phone: (727) 826-4754  /  Email: stacy [at] livingroomyoga.biz
Website: www.livingroomyoga.biz
Yoga Links: www.livingroomyoga.biz/id16.html
Instructors: Stacy Renz and others
Yoga Style: Integrative Yoga Therapy, Kripalu
Specialties: private and classes, back, neck, shoulder pain, depression, anxiety
Description: As an occupational and yoga therapist, I bridge the gap between eastern and western medicine by providing yoga classes, private yoga therapy, and specialty classes that promote healing from pain, anxiety, stress, lethargy, and depression in a serene environment.


Perfect Circle Yoga and Fitness
Address: 595-B Corey Avenue, St. Petersburg Beach, FL  33706
Located on the corner of Gulf Blvd and Corey Ave. Lots of parking!
Contact: (727) 504-2327  /  Email: perfectcircleyoga [at] tampabay.rr.com
Website: www.PerfectCircleYoga.com
Yoga Links: http://perfectcircleyogaandfitness.com/Links.aspx
Instructors: All teachers are Bikram Certified!
Yoga Style: Bikram Yoga, Hot
Description: Studio, group, private and in-home training.


Yoga2Transform
Address: 6560 Gateway Ave., Sarasota, FL
Contact: Phone: (941) 866-0600  Email: info [at] yoga2transform.com
Website: www.Yoga2Transform.com
Instructor: Sandy
Yoga Style: Therapeutic, Phoenix Rising, Hatha, Yoga Therapy
Specialties: Yoga Therapy, Phoenix Rising, specializing in transforming trauma & addiction recovery into triumphant lives.
Yoga2Transform Sarasota's Yoga2Transform is a therapeutic form of yoga dedicated to helping individuals transform their current stresses, various addictions and past traumas into a life of triumph and joy. Happiness and Freedom ARE possible! Learn more about Sarasota Yoga Therapy, Yoga Classes, and Private Yoga Instruction in Sarasota on our Services page.


Yoga and Natural Horsemanship United
Address: Private yoga study for the horse and rider, Central Florida
Contact: Phone: (407) 802-2068
Website: www.realnaturalhorsemanship.com
Instructor: Lindsey Marie Gosch
Yoga Style: Kundalini, Hatha, Ashtanga non specific practice
Yoga and Natural Horsemanship United Specialties: Equestrians, Horse and Rider yoga, beginners, kundalini
Find success in riding through success in yoga study. Help your horse feel and flow through equine partner yoga sessions for fun or serious matters. Private house call sessions serving Central Florida.

Central Florida

College Park Yoga
Address: 706 West Smith Street, Orlando, FL  32804
Contact: Phone: (407) 999-7871  /  Email: collegeparkyoga [at] aol.com
Website: www.collegeparkyoga.com
Instructors: Theresa and Calvin Curameng
Yoga Style: Power, Astanga, Vinyasa
Specialties: Annual spring workshop with Beryl Bender Birch
Description: Central Florida's source for Power Yoga / Astanga Practice. We offer classes 2-3 times a day for all level of students from 1st timers to regular students. We host yoga workshops as well as RAW food workshops.


Jennifer Hauserman
Address: Eustis, FL  32726  - I teach in Eustis, Mt. Dora, Tavares area.
Contact: Phone: (352) 636-5291  /  Email: Jensyoga [at] jensyoga.com
Website: www.JensYoga.com
Instructor: Jennifer Hauserman
Yoga Style: Prem/Kripalu
Description: I am a certified PremYoga instructor. I teach in Eustis, Mt. Dora, Tavares area.
Current locations and times can be found on my website.


Jeweled Lotus Yoga
Address: Leesburg, FL  34748
Contact: Phone: (352) 874-3272  /  Email: jeweledlotusyoga [at] gmail.com
Website: www.jeweledlotusyoga.net
Instructor: Kellie Adkins
Yoga Style: Power Vinyasa Flow
Specialties: Yoga Therapy, Power Vinyasa Flow Yoga, Yoga for Children, Nutrition for the Yogic Lifestyle
Jeweled Lotus Yoga Jeweled Lotus Yoga was established by Kellie Adkins, MS, CYT-500, to offer private, semi-private, group, and therapeutic yoga sessions for the Central Florida community. Choose from a variety of classes including Introduction to Yoga, Vinyasa Flow Yoga, Power Yoga, Yoga for Athletes, Golfer's Yoga, Yoga for Stress Relief, Yoga for Kids, Yoga for Children with Special Needs and individualized private yoga sessions tailored to your unique needs. We work around your schedule: private and semi-private classes are available by appointment. Contact Kellie for pricing and scheduling. Kellie also offers wellness coaching & nutrition education, including Ayurvedic consultations. Please visit our website for more information about upcoming events, classes, and more information about Kellie Adkins.


Journey of Yoga
Address: 712 Vassar Street, Orlando, FL  32814
Contact: Phone: (407) 967-1074
Website: http://OrlandoJoy.com
Yoga Links: http://Orlandojoy.com/blank.html
Instructor: Nancy Sinton
Yoga Style: Hatha
Specialties: Private and Small Group Classes, Specialing in Yoga for Your Health
Description: Journey of Yoga offers private and small group yoga classes. We specialize in Hatha Yoga for Your Health. Classes are offered at True Arts Center in College Park (near downtown Orlando) or at your location. Workshops are also available.


Lavanya Yoga with Raina Van Cleave
Address: Ocala, Orlando (Private yoga at request, see below)
Lavanya Yoga is based out of Gainesville, FL
Contact: Phone: (352) 514-6574  /  Email: Raina [at] LavanyaYoga.com
Website: www.yogainflorida.com
Yoga Links: www.yogainflorida.com/yogaResources.html
Instructor: Raina Van Cleave
Yoga Style: Hatha
Specialties: Yoga Basics, Vinyasa Flow Yoga, Athlete Yoga, Yoga in the Workplace, Gentle Yoga and Yoga for You, a customized yoga program to meet your individual needs!
Description: Raina Van Cleave, Yoga Alliance Registered Teacher teaches private yoga classes in Florida. Click here for more class info
***Special requests for individuals seeking private yoga in Florida such as Ocala, Lake City, High Springs, Saint Augustine, Crescent Beach, Jacksonville, Orlando, Clearwater, St. Petersburg, and Tampa can be arranged. Travel expenses may apply.


Now Yoga BeginsNow Yoga Begins

Now Yoga Begins

Address: P.O. Box 195189, Winter Springs, FL  32719
Contact: Phone: 1.877.YOGANOW (964.2669)  /  Email: wellness [at] NowYogaBegins.com
Website: www.NowYogaBegins.com
Yoga Links: www.nowyogabegins.com/yoga-wellness-resources.php
Instructor: TC Gilchrist
Yoga Style: Sivananda, Ashtanga, Iyengar, Yin
Specialties: Yoga for weight loss, Yoga for stress relief, Ashtanga Primary Series, Yoga for Healthy Joints
Description:
Now Yoga Begins ~ Anywhere you are
Now Yoga Begins provides private, semi-private, and class instruction. We are located in the central florida area, geographically from Tampa/St Petersburg to Melbourne to Gainesville, Florida. Our clients include colleges, corporations, and individuals. Feel free to browse our site and register for our ezine, "More Balance", for tips on enriching your yoga practice. We are here to assist each one with their journey.


Power Alignment YogaTM Enterprises LLC
Address: Orlando and Mount Dora, Florida
Contact: Phone: (352) 343-8978  /  Email: mylinda [at] mylinda.net
Website: www.mylinda.net
Yoga Links: www.mylinda.net/schedule.html
Instructor: MyLinda Ann Morales Hutchings E-RYT®
Yoga Style: Power Alignment YogaTM, Iyengar Yoga, Yoga of the Heart (Cardiac and Cancer Yoga)
Specialties: Yoga for all-levels, workshops and products, class, Teacher Training.
Description: Power Yoga is designed to build strength, increase cardio vascular endurance, encourage weight loss, scuplt the physique and calm the mind. Iyengar Yoga places emphasis on precision and alignment. Iyengar Yoga is internationally respected for both vigorous style and in-depth understanding of physical movement that creates softness on the inside and firmness on the outside. Yoga of the Heart, Cardiac and Cancer Yoga, is benenficial for people living with Heart Disease, cancer and stress filled lives. Yoga of the Heart focuses on gentle postures, breathwork, deep relaxation, imagery and meditation.


Universal Yoga/Florida Vedic Institute.com
Address: Altamonte Springs, FL
Contact: Email: universalyoga [at] cfl.rr.com
Website: www.vedicpath.com
Yoga Links: www.vedicpath.com/Links.htm
Instructor: Yogi Baba Prem
Yoga Style: Vedic Yoga, Kudalini Yoga, Jnana Yoga, Raja, Bhakti yoga
Specialties: Ayurveda, Vedic Astrology, Sanskrit, Teacher Training
Description: We offer comprehensive study and training for students of all levels. Home study courses are also available as well as workshops, books, and specialized personal study.
Yogi Baba Prem is one of the few westerners to received the title of Vedavisharda from the traditional Gurukual teaching tradition.
We also offer online workshops and study, as well.


Urban Ashtanga Yoga Shala
Address: 1520 Edgewater Drive Suite D, Orlando, FL  32804
Contact: Phone: (407) 506-4626  /  Email: krista [at] ashtangayogini.com
Website: www.urbanashtanga.com
Yoga Links: www.urbanashtanga.com/urban_ashtanga_links.html
Instructors: Krista, Linda, Laura, Maureen, Kim, Absalon
Yoga Style: Ashtanga Yoga, Mysore style Ashtanga, Hot Fusion
Specialties: Ashtanga Yoga
Description: Urban Ashtanga Yoga Shala Orlando aims to help people find their own dedicated Yoga practice. Beginner and advanced yogis welcome. Mysore and led classes offered! Please contact us today for more information.


Yoga Central
Address: 2724 west Old Hwy 441, Mount Dora, FL  32757
Contact: Phone: (352) 383-7979  /  Email: info [at] yogacentral888.com
Website: www.yogacentral888.com
Instructors: Shataji Ben-Avari, Eliraji Ben-Avari, Zeba Santiaga, John Colvin, Mylinda Morales
Yoga Style: Hatha yoga ~ Dance
Specialties: Gentle Yoga, Power Yoga, Yoga dance, Kids Yoga, Cardiac Yoga, Amin Kura Yoga, Tai Chi, Bellydance, Classical Indian Dance
Description: Yoga Central offers classes 7 days a week and also offers Specialty Workshops and retreats throughout the year. In addition to yoga classes, we also have classes in Tai Chi, Bellydance, Classical Indian Dance and Yogadance. Yoga Central has a specialty boutique with many yoga related products for your home practice and enjoyment! ~Om Shanti~


Hot Yoga - YogaByJen King.com

Yoga by Jen King

Address: Family Wellness Center, 4816 NE 2nd Loop, Ocala, Florida
Contact: Phone: (352) 361-3619  /  Email: info [at] yogabyjenking.com
Website/Links: www.yogabyjenking.com
Instructor: Jen King
Yoga Style: Hot Yoga
Specialties: Power
Description: Hot Yoga classes are for 60 minutes and held in a heated room that hovers near our natural body temperature. The sequences of the yoga postures are both physically challenging and spiritually rejuvenating. Practicing yoga in a hot environment opens both the chakras and the muscular/skeletal system, it stimulates the glandular system, and helps eliminate toxins to rebuild the body from old injuries. With continued Hot Yoga practice, what once seemed purely physical slowly transforms the practitioner towards a metaphysical state of being.


Yoga and Natural Horsemanship United
Address: Private yoga study for the horse and rider, Central Florida
Contact: Phone: (407) 802-2068
Website: www.realnaturalhorsemanship.com
Instructor: Lindsey Marie Gosch
Yoga Style: Kundalini, Hatha, Ashtanga non specific practice
Yoga and Natural Horsemanship United Specialties: Equestrians, Horse and Rider yoga, beginners, kundalini
Find success in riding through success in yoga study. Help your horse feel and flow through equine partner yoga sessions for fun or serious matters. Private house call sessions serving Central Florida.

Central East Florida

Oceanview Yoga and Bodyworks

Oceanview Yoga & Bodyworks

Address: To get to us from outside New Smyrna Beach just take US 44 over the south causeway and follow it through to South Atlantic Ave. We are across from Chases and the beach.
Contact: Phone: (386) 492-2946  /  Email: yogainfo [at] oceanview-yoga.com
Website: www.oceanview-yoga.com
Instructors: Lisa Wulf, Mary Bots, Chris Williams, Beau burger, Orion rex, Nimrita Kaur
Yoga Style: Hatha, Kundalini, Pranayam, Mixed
Specialties: Athlete Yoga, De-stress, Meditation, Warm Yoga, Pre-natal, Workshops
Description: Oceanview Yoga
Earthy and bold, warm and sensual.. When creating Oceanview's studio we wanted to relate to the elements of our surroundings.. and we wanted something that people would feel welcome in. We also wanted to offer NSB a variety of yoga and massage styles, while adhering to tradition for these ancient arts. What Oceanview has evolved into is a place where any person of any tradition as well as religious belief can come and enjoy the healing arts of Yoga, synergized with massage and bodyworks for the mind, body and soul.
- Pura vida, Orion


Yoga and Natural Horsemanship United
Address: Private yoga study for the horse and rider, Central Florida
Contact: Phone: (407) 802-2068
Website: www.realnaturalhorsemanship.com
Instructor: Lindsey Marie Gosch
Yoga Style: Kundalini, Hatha, Ashtanga non specific practice
Yoga and Natural Horsemanship United Specialties: Equestrians, Horse and Rider yoga, beginners, kundalini
Find success in riding through success in yoga study. Help your horse feel and flow through equine partner yoga sessions for fun or serious matters. Private house call sessions serving Central Florida.


Northern Florida:  Northwest Florida  North Florida
Southern Florida:  Southwest Florida  Broward County  Miami-Dade County  Palm Beach County

See also:  Yoga Centers USA, Yoga Travel listings, Online Yoga Classes
Yoga Links: Yoga Portal, Yoga Articles & Books, Yoga Software, Yoga Products


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