Directory of yoga classes in Florida - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Central West: St. Petersburg / Tampa / Sarasota Area
Central: Lake County, Orlando, Ocala / Marion County, Sebring / Highlands County
Central East: Melbourne / New Smyrna Beach
See also: Northern Florida, Southern Florida, Yoga Centers USA, Online Yoga Classes
| A Therapy Above | |
| Address: | 1590 Seminole Blvd., Largo, FL 33770 |
| Contact: | Phone: (727) 518-2268 / Email: sigal [at] atherapyabove.com |
| Website: | www.ATherapyAbove.com |
| Instructor: | Sigal Dory |
| Yoga Style: | Mixed, Thai Yoga |
| Description: | A Therapy Above is a Natural Medicine Center Offering: Yoga by several teachers/ several styles, Qi Gong, Tai Chi, Acupuncture, Massage and Thermal Imaging scans. We also have a store with Yoga supplies, Herbal formulas and Vitamins. |
| Gaya Jyoti Yoga | ||
| Address: | 2129 Mariner Blvd, Spring Hill, FL |  |
| Contact: | Phone: (352) 610-1083 / Email: info [at] gayajyotiyoga.com | |
| Website: | www.gayajyotiyoga.com | Yoga Links | |
| Instructors: | Diana Reed, Kathy Kowalski | |
| Yoga Style: | Hatha, Hatha Vinyasa, Prana Flow | |
| Specialties: | Prenatal, Partner | |
| Description: | Hernando County's newest Yoga Studio! Join is on Facebook or sign up for our newsletter for all new events, classes and news! | |
| Living Room Yoga | |
| Address: | 1608 29th Avenue N., St. Petersburg, FL 33713 |
| Contact: | Phone: (727) 826-4754 / Email: stacy [at] livingroomyoga.biz |
| Website: | www.livingroomyoga.biz | Yoga Resources |
| Instructors: | Stacy Renz and others |
| Yoga Style: | Life Balance Yoga Therapy |
| Specialties: | private and classes, back, neck, shoulder pain, depression, anxiety |
| Description: | As an occupational and yoga therapist, I bridge the gap between eastern and western medicine by providing yoga classes, private yoga therapy, and specialty classes that promote healing from pain, anxiety, stress, lethargy, and depression in a serene environment. |
| Perfect Circle Yoga and Fitness | |
| Address: | 595-B Corey Avenue, St. Petersburg Beach, FL 33706 Located on the corner of Gulf Blvd and Corey Ave. Lots of parking! |
| Contact: | (727) 504-2327 / Email: perfectcircleyoga [at] tampabay.rr.com |
| Website: | www.PerfectCircleYoga.com | Yoga Links |
| Instructors: | All teachers are Bikram Certified! |
| Yoga Style: | Bikram Yoga, Hot |
| Description: | Studio, group, private and in-home training. |
| Yoga Energy Studio | ||
| Address: | 1010 Central Ave, #102, St. Petersburg, FL |  |
| Contact: | Phone: (727) 466-7994 / Email: yogaenergystudio [at] yahoo.com | |
| Website: | www.yogaenergy.com | Local Area & Yoga Links | |
| Instructor: | Tim Ganley, Owner and Director | |
| Yoga Style: | Hot Yoga, Hot Core, Hot Flow, Power, Restorative, Yin Yoga | |
| Specialties: | Yoga Teacher Training - 200/300/500/750/1000 Hour. Yoga Therapy Certification, Pre-Natal Certification | |
| Description: | Yoga is our energy, and our yoga is energized. Hottest yoga classes in St. Petersburg FL. Yoga Alliance approved Teacher Training and 750 and 1000 hour master yoga programs. Yoga Therapy and Pre-Natal Certifications also offered. | |
| Yoga2Transform | ||
| Address: | 6560 Gateway Ave., Sarasota, FL |  |
| Contact: | Phone: (941) 866-0600 / Email: info [at] yoga2transform.com | |
| Website: | www.Yoga2Transform.com | Yoga Links | |
| Instructor: | Sandy | |
| Yoga Style: | Therapeutic, Phoenix Rising, Hatha, Yoga Therapy | |
| Specialties: | Yoga Therapy, Phoenix Rising, specializing in transforming trauma & addiction recovery into triumphant lives. | |
| Description: | Sarasota's Yoga2Transform is a therapeutic form of yoga dedicated to helping individuals transform their current stresses, various addictions and past traumas into a life of triumph and joy. Happiness and Freedom ARE possible! Learn more about Sarasota Yoga Therapy, Yoga Classes, and Private Yoga Instruction in Sarasota on our Services page. | |
| Core Vitality | |
| Address: | 2521 Dora Avenue, Tavares, FL 32778 |
| Contact: | Phone: (352) 409-3636 / Email: Shatayoga [at] comcast.net |
| Website: | www.yogacentral888.com |
| Instructors: | Shata Ben-Avari, Kateyayh Kapashah, Mogiri Balananda |
| Yoga Style: | Hatha Vinyasa, SamaCORE yoga, Hot Yoga, Pre-natal Yoga, Kids Yoga, Thai Yoga Therapy |
| Classes & Retreats: | With over 20 years experience, Core Vitality offers specialty classes, workshops, Teacher's Training, and retreats throughout the year. In addition to yoga classes, we have Thai yoga therapy, Massage, colonic hydrotherapy, and more. ~Om Shanti~ |
| Jeweled Lotus Yoga | ||
| Address: | Leesburg, FL 34748 |  |
| Contact: | Phone: (352) 874-3272 / Email: jeweledlotusyoga [at] gmail.com | |
| Website: | www.jeweledlotusyoga.net | |
| Instructor: | Kellie Adkins | |
| Yoga Style: | Power Vinyasa Flow | |
| Specialties: | Yoga Therapy, Power Vinyasa Flow Yoga, Yoga for Children, Nutrition for the Yogic Lifestyle | |
| Description: | Jeweled Lotus Yoga was established by Kellie Adkins, MS, CYT-500, to offer private, semi-private, group, and therapeutic yoga sessions for the Central Florida community. Choose from a variety of classes including Introduction to Yoga, Vinyasa Flow Yoga, Power Yoga, Yoga for Athletes, Golfer's Yoga, Yoga for Stress Relief, Yoga for Kids, Yoga for Children with Special Needs and individualized private yoga sessions tailored to your unique needs. | |
| We work around your schedule: private and semi-private classes are available by appointment. Contact Kellie for pricing and scheduling. Kellie also offers wellness coaching & nutrition education, including Ayurvedic consultations. Please visit our website for more information about upcoming events, classes, and more information about Kellie Adkins. | ||
| Altamonte Springs Yoga | |
| Address: | 249 West State Road 436, Altamonte Springs, Florida |
| Contact: | Phone: (407) 494-5758 / Email: info [at] altamontespringsyoga.com |
| Website: | www.altamontespringsyoga.com | About Us & Yoga Links |
| Instructor: | MyLinda Ann Morales Hutchings E-RYT500, CYT2000 |
| Yoga Style: | Power, Hot and Hatha |
| Specialties: | Alignment Yoga |
| Description: | Altamonte Springs Yoga is an alignment based yoga studio in Central Florida offering Power Alignment Yoga, Hot Alignment Yoga, and Hatha Alignment Yoga classes, workshops and 270 & 615 Hour teacher trainings as well as meditation and intuition development classes. Our 3,500 sq ft studio is conveniently located NW of I-4 and SR 436 in the Ethan Allen Plaza. |
| At Altamonte Springs Yoga our primary goal is to offer therapeutic yoga classes for all levels - beginner, intermediate, and advanced. All our yoga classes are therapeutically sequenced with particular emphasis on proper alignment to create full range of motion of the joints, firmness of the muscles, freedom of the breath, tranquility of the mind, and elevation of the spirit. | |
| College Park Yoga | |
| Address: | 3029 Edgewater Drive, Orlando, FL 32804 |
| Contact: | Phone: (407) 999-7871 / Email: collegeparkyoga [at] aol.com |
| Website: | www.collegeparkyoga.com |
| Instructors: | Theresa and Calvin Curameng |
| Yoga Style: | Power, Astanga, Vinyasa |
| Description: | College park yoga has yoga classes 7 days a week. Yoga for Wimps workshops all year long and teacher training courses with an accredited yoga alliance school. Get your yoga on at college park yoga, the only place in Orlando that offers some damn good yoga! |
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| Address: | P.O. Box 195189, Winter Springs, FL 32719 |
| Contact: | Phone: 1.877.YOGANOW (964.2669) / Email: wellness [at] NowYogaBegins.com |
| Website: | www.NowYogaBegins.com | Yoga & Wellness Resources |
| Instructor: | TC Gilchrist |
| Yoga Style: | Sivananda, Ashtanga, Iyengar, Yin |
| Specialties: | Yoga for weight loss, Yoga for stress relief, Ashtanga Primary Series, Yoga for Healthy Joints |
Description: |
Now Yoga Begins provides private, semi-private, and class instruction. We are located in the central florida area, geographically from Tampa/St Petersburg to Melbourne to Gainesville, Florida. Our clients include colleges, corporations, and individuals. Feel free to browse our site and register for our ezine, "More Balance", for tips on enriching your yoga practice. We are here to assist each one with their journey. |
| Power Alignment Yoga® Enterprises LLC | |
| Address: | Orlando and Mount Dora, Florida |
| Contact: | Phone: (352) 343-8978 / Email: mylinda [at] mylinda.net |
| Website: | www.mylinda.net | Class Schedule & Yoga Links |
| Instructor: | MyLinda Ann Morales Hutchings E-RYT |
| Yoga Style: | Power Alignment Yoga®, Iyengar Yoga, Yoga of the Heart (Cardiac and Cancer Yoga) |
| Specialties: | Yoga for all-levels, workshops and products, class, Teacher Training. |
| Description: | Power Yoga is designed to build strength, increase cardio vascular endurance, encourage weight loss, scuplt the physique and calm the mind. Iyengar Yoga places emphasis on precision and alignment. Iyengar Yoga is internationally respected for both vigorous style and in-depth understanding of physical movement that creates softness on the inside and firmness on the outside. Yoga of the Heart, Cardiac and Cancer Yoga, is benenficial for people living with Heart Disease, cancer and stress filled lives. Yoga of the Heart focuses on gentle postures, breathwork, deep relaxation, imagery and meditation. |
| Universal Yoga/Florida Vedic Institute.com | |
| Address: | Altamonte Springs, FL |
| Contact: | Email: universalyoga [at] cfl.rr.com |
| Website: | www.vedicpath.com | Yoga Links |
| Instructor: | Yogi Baba Prem |
| Yoga Style: | Vedic Yoga, Kudalini Yoga, Jnana Yoga, Raja, Bhakti yoga |
| Specialties: | Ayurveda, Vedic Astrology, Sanskrit, Teacher Training |
| Description: | We offer comprehensive study and training for students of all levels. Home study courses are also available as well as workshops, books, and specialized personal study. Yogi Baba Prem is one of the few westerners to received the title of Vedavisharda from the traditional Gurukual teaching tradition. We also offer online workshops and study, as well. |
| YogaFix Orlando | ||
| Address: | 172 Wilshire Blvd, Casselberry, FL 32707 Located off Semoran Blvd, just North of Red Bug Lake Road in the Wilshire Plaza. |
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| Contact: | Phone: (321) 422-0874 / Email: yogafix [at] cfl.rr.com | |
| Website: | www.yogafixorlando.com | Directions to Studio | |
| Instructors: | Lisa McDonald - owner, Juliette Woronov, KB Suarez, Lee Clise, Shannon Lockhart, Melissa Sonnenshein | |
| Description: | YogaFix Orlando is dedicated to the health and wellness of Central Florida Residents. Our center specializes in both Yoga and Orlando massage therapy. We offer group Yoga classes in Orlando that focus on various Yoga styles to meet all needed. From beginners, to advanced, our staff is educated and certified to help our students one-on-one become stronger and more flexible. Each class provides breathing techniques, warm ups, yoga poses (asana) and relaxation/meditation at the end of class. | |
| Yoga styles include: | Hatha (various levels), Power Yoga, Vinyasa Flow, Yin, Gentle Yoga, Yoga Flow Basics, Hot Yoga, Yoga for Health and Yoga for Weight Loss. Our Orlando yoga classes make a perfect addition to any lifestyle and offer stress relief for any busy schedule. Whether you are just getting started or have been practicing for years, YogaFix Orlando can help you enjoy all of the benefits that yoga provides. | |
| Massage Therapy: | YogaFix Orlando also has certified and licensed massage therapists at the facility offering a variety of massage therapy. Deep Tissue, Swedish, Shiatsu, Sports Massage, Aromatherapy, Reflexology and Cranial Massage all included. | |
| The Yoga Shala | |
| Address: | 927 North Pennsylvania Avenue, Winter Park, Florida 32789 |
| Contact: | Phone: (407) 506-4626 / Email: Krista [at] TheYogaShala.Org |
| Website: | www.TheYogaShala.org | Yoga Resources |
| Instructors: | Krista, Sati, Jaime, Anat, Shanna, Linda |
| Yoga Style: | Ashtanga Vinyasa Yoga, Beginner Yoga, Pre-natal Yoga |
| Specialties: | Mysore Style |
| Description: | The Yoga Shala is dedicated to providing the highest quality yoga instruction in central Florida. We offer yoga classes in the Mysore style method, Guided Ashtanga, Beginner's Courses, and Pre-natal yoga. Our 2,100 sq ft yoga school has a men's and women's locker room, yoga boutique, massage room, and two studios. We are located in beautiful Winter Park, Florida - just outside Orlando. |
| Lavanya Yoga with Raina Van Cleave | |
| Address: | Ocala (Private yoga at request, see below). Lavanya Yoga is based out of Gainesville, FL. |
| Contact: | Phone: (352) 514-6574 / Email: Raina [at] LavanyaYoga.com |
| Website: | www.yogainflorida.com | Yoga Resources |
| Instructor: | Raina Van Cleave, Yoga Alliance Registered Teacher |
| Yoga Style: | Hatha |
| Description: | Private yoga classes in Florida. Lavanya Yoga classes, breathing and meditation techniques will increase energy, improve mental awareness, reduce stress, strengthen and tone muscles, as well as improve blood circulation and endurance while releasing toxins from your body. Lavanya Yoga highly recommends clients obtain yoga mat and props such as yoga blocks, bolsters and straps prior to class. Experience the health benefits of yoga by contacting us today to meld your body with your mind! |
| Classes offered: | · Yoga Basics focuses on the basic yoga fundamentals including pranayama (yogic breathing techniques), body alignment, and yogic philosophy. · Vinyasa Flow tones the body through a series of vigorous flowing poses that will strengthen muscles as well as build stamina and mindfulness. · Athlete Yoga improves flexibility, alignment and body symmetry. Pranayama (yogic breathing techniques) and extensive yoga poses will improve mind and breathe awareness. · Yoga in the Workplace increases companies' employee morale and productivity through a series of basic yoga techniques while focusing on stress management. · Gentle Yoga massages the deepest crevices of the body and mind through simple yoga poses and yoga meditation. Meditative breathing and mind-body awareness will energize and rejuvenate individuals while increasing range of motion and improving balance. · Yoga for You is a customized series of yoga poses and yogic breathing to focus on your individual or group needs. Such needs may include, Yoga for Insomnia, Stress Management Yoga, Golfer Yoga, Yoga Nidra, Special Event Yoga for baby and bridal showers, Sisterhood Sorority Yoga classes and many more! |
| * Special requests for individuals seeking private yoga in Florida such as Ocala, Lake City, High Springs, Saint Augustine, Crescent Beach, Jacksonville, Orlando, Clearwater, St. Petersburg and Tampa can be arranged. Travel expenses may apply. | |
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| Address: | Family Wellness Center, 4817 NE 2nd Loop, Ocala, FL 34470 |
| Contact: | Phone: (352) 361-3619 / Email: jen [at] poweryogaocala.com |
| Website: | www.poweryogaocala.com | Contact Info & Yoga Links |
| Instructor: | Jen King |
| Yoga Style: | Power Yoga, HOT yoga, Vinyasa Flow |
| Description: | 60 minutes in 90 degrees. We welcome all levels. First class is free. Bring a towel and water, it's gonna get HOT! |
| Infinite Light Yoga | |
| Address: | Sebring, FL |
| Contact: | Phone: (863) 414-0563 |
| Website: | www.infinitelightyoga.weebly.com | Contact Us & Links |
| Instructor: | Dagmar Jones, RYT 200 |
| Yoga Style: | Hatha. Pre- and postnatal, chair yoga, beginner's and intermediate yoga. |
| Description: | We are located in Central Florida and provide private and group class instruction in Highlands County serving Sebring and Avon Park as well as Hardee County serving Wauchula and surrounding areas. |
| Epona Rivers | ||||
| Address: | Melbourne, FL | |||
| Contact: | Phone: (321) 543-3809 / Email: info [at] eponarivers.com | |||
| Website: | www.EponaRivers.com | Yoga Links | |||
| Yoga Style: | Hatha, Kripalu | |||
| Classes, Workshops & Retreats: | The Equine Experiential Learning program uses horses as well as yoga and meditation, as a therapeutic tool to build emotional intelligence. Addresses issues such as relieving anxiety, depression, stress busting, boundary setting, self-esteem, and relationship building. We offer private therapeutic sessions, workshops, and retreats. | |||
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| Address: | To get to us from outside New Smyrna Beach just take US 44 over the south causeway and follow it through to South Atlantic Ave. We are across from Chases and the beach. |
| Contact: | Phone: (386) 492-2946 / Email: yogainfo [at] oceanview-yoga.com |
| Website: | www.oceanview-yoga.com |
| Instructors: | Lisa Wulf, Mary Bots, Chris Williams, Beau burger, Orion rex, Nimrita Kaur |
| Yoga Style: | Hatha, Kundalini, Pranayam, Mixed |
| Specialties: | Athlete Yoga, De-stress, Meditation, Warm Yoga, Pre-natal, Workshops |
| Description: | Oceanview Yoga Earthy and bold, warm and sensual.. When creating Oceanview's studio we wanted to relate to the elements of our surroundings.. and we wanted something that people would feel welcome in. We also wanted to offer NSB a variety of yoga and massage styles, while adhering to tradition for these ancient arts. What Oceanview has evolved into is a place where any person of any tradition as well as religious belief can come and enjoy the healing arts of Yoga, synergized with massage and bodyworks for the mind, body and soul. - Pura vida, Orion |
Northern FL: Walton County Yoga Gainesville / Jacksonville Yoga
Southern FL: Southwest Florida Broward County Miami-Dade County Palm Beach County
See also: Yoga Centers USA, Yoga Travel Guides, Online Yoga Classes
Yoga Links: Yoga Portal, Yoga Articles & Books, Yoga Software, Yoga Products
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