Directory of yoga classes in Maryland - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Capital Region: DC Metro Area (Frederick, Montgomery & Prince George's Counties)
Central MD: Annapolis,
Baltimore, Carroll County & Westminster
Eastern Shore (Talbot, Queen Anne's & Worcester Counties)
See also: Yoga Centers USA, Yoga Travel listings, Online Yoga Classes
| Avalaura's Healing Center | |
| Address: | Private Home Studio, College Park, MD 20740 |
| Contact: | Phone: (301) 458-0335 / Email: avalaura [at] avalaura.com |
| Website: | www.avalaura.com |
| Yoga Links: | www.avalaura.com/site/988588/page/173180 |
| Instructor: | Avalaura Beharry |
| Yoga Style: | Hatha, Meditation, Chanting, Mantras, Classic Indian |
| Specialties: | Relaxation, Yoga Nidra, Spiritual Based Yoga |
| Description: | Avalaura's Healing Center is a holistic healing and wellness center that treats the mind, body and spirit. Our mission is to assist individuals in achieving genuine healing of mind, body and spirit by utilizing natural, holistic, therapeutic services, classes and products. Services include Spiritual Counseling/Life Coaching, Hypnotherapy, Reiki Intuitive Healing, Yoga, Meditation, Cord Cutting and much more! We are conveniently located in the Washington, DC metropolitan area in College Park, Maryland. |
| Happy Earth Yoga | |
| Address: | Christopher Ave, Gaithersburg, Maryland |
| Contact: | Email: info [at] happyearthyoga.com |
| Website: | www.happyearthyoga.com |
| Yoga Links: | www.happyearthyoga.com/Links.htm |
| Instructor: | Stacey Milchman |
| Yoga Style: | Vinyasa Flow, Kundalini, Power, Beginner's, Intermediate, Advanced |
| Specialties: | Weightloss, Pranayama |
| Description: | based in gaithersburg, maryland, happy earth yoga offers private yoga instruction, thai yoga massage, and specializes in family, partner, weight loss, core strength, detox, and stress reduction related yoga workshops. |
| we offer private yoga instruction, yoga parties, and thai yoga massage in our studio or the comfort of your home or office, in the greater washington, dc area, including, bethesda, potomac, rockville, and germantown. we also offer corporate yoga and small group rates. | |
| Retreats: | happy earth yoga organizes retreats to serene locations, where we concentrate on yoga poses, meditation, breathing, stress reduction, healthy eating and more. |
| IllumeYoga | |
| Address: | Various locations in Washington DC, Virginia, and Maryland throughout the metropolitan Washington DC area |
| Contact: | Phone: (703) 851-8518 / Email: info [at] illumeyoga.com |
| Website: | www.IllumeYoga.com |
| Instructors: | Monu and Sonia |
| Yoga Style: | Hatha yoga, Sivananda |
| Specialties: | All levels, prenatal, individualized classes |
| Description: | Illumeyoga teaches Hatha yoga for all levels. We specialize in personalized, individualized classes and teach in a sacred space of your choice. Please contact us at info@illumeyoga.com for more information. |
| Yoga 4 Life | |
| Address: | Annapolis, Maryland |
| Contact: | Phone: (410) 956-6025 / Email: lynn.yoga4life [at] gmail.com |
| Website: | http://web.me.com/yoga4life |
| Yoga Links: | http://web.me.com/yoga4life/Yoga_4_Life/Links.html |
| Yoga Style: | Hatha, ParaYoga, Anusara |
| Specialties: | All levels, therapeutics, meditation, pranayama, teacher trainings, retreats |
| Description: | The mission of Yoga 4 Life is to make yoga accessible to everyone. Yoga 4 Life offers customized yoga classes designed to relieve the cumulative effects of stress while toning the body, quieting the mind and rejuvenating the spirit. Students experience both the art and science of yoga as classes include pranayama (breath work), meditation and chanting in addition to hatha yoga poses. |
| The intention of Yoga 4 Life is to provide authentic Yoga teachings designed to improve the quality of your life and help you reach your fullest potential, physically, mentally and spiritually. This is the ultimate goal of yoga. | |
| Private, group and corporate classes are available for all levels. For more information about Yoga 4 Life, please visit the website or become a fan of Yoga 4 Life on Facebook. | |
| Retreats: | Retreats are also offered annually and are held at a variety of resorts world-wide. For 2010-2011 retreats, please visit Upcoming Retreats. |
| Beyond Postures | |
| Address: | 3000 Chestnut Avenue, Suite # 1404, Baltimore, MD 21211 |
| Contact: | Phone: (410) 662-YOGA (9642) / Email: dianne [at] BeyondPostures.com |
| Website: | http://BeyondPostures.com |
| Yoga Links: | www.BeyondPostures.com/html/links.html |
| Instructor: | Dianne Mekelburg |
| Yoga Style: | Hatha |
| Specialties: | Ahimsa, Phoenix Rising Yoga Therapy, Thai Yoga Therapy, Ayurveda |
| Description: | A unique yoga studio offering exceptional yogic-based therapeutic wellness and learning programs. Private, semi-private, and small group sessions offer a means to deeply nourish and know yourself. Call for more information about classes and private sessions. |
| The Birth Well | |
| Address: | Serving Baltimore City and surrounding counties |
| Contact: | Phone: (410) 764-7322 / Email: birthingbabes [at] gmail.com |
| Website: | www.thebirthwell.com |
| Yoga Links: | www.thebirthwell.com/Resources.html |
| Instructor: | Nilajah Brown |
| Yoga Style: | Kripalu style hatha yoga for pregnant women and couples |
| Specialties: | Yoga for fertility, pregnancy yoga, couples yoga for birth |
| Description: | The Birth well offers a suite of services for pregnant families including pregnancy yoga, childbirth education classes, birth workshops, doula care, birth blessingway ceremonies and more. Find out more at www.thebirthwell.com |
 | |
| Address: | 1190 W. Northern Parkway, Ste. 129, Baltimore, MD 21210 |
| Contact: | Phone: (410) 464-9000 / Email: yamastudio [at] verizon.net |
| Website: | www.yamastudio.com |
| Yoga Links: | www.yamastudio.com/?page_id=10 |
| Instructor: | Diane Finlayson, owner ERYT-500T |
| Yoga Style: | Therapeutic |
| Specialties: | Yoga Teacher Training (200 and 500 hour), Ayurvedic Wellness Coaching, Meditation Facilitator Training, Corporate yoga programs, Individual programs |
| Description: | yama therapeutics (Yoga, Ayurveda & Meditation Arts), in Baltimore, MD, offers a sanctuary for inner exploration and healing of the whole person: body, mind and spirit. Whether you're looking for ways to develop a personal practice, or a yoga teacher looking for professional development opportunities with nationally accredited teachers, yama therapeutics has just what you're looking for. All of our teachers are trained in Therapeutic Yoga and many of them are available for Individual Yoga Therapy or Ayurvedic consultations. We look forward to working with you to develop your own daily healing, teaching or devotional practice. |
| Yoga For Moms | |
| Address: | Baltimore, MD area. |
| Contact: | Phone: (410) 916-9450 / Email: yoga4moms [at] hotmail.com |
| Website: | www.yogaformoms.com |
| Yoga Links: | www.yogaformoms.com/id6.html |
| Instructor: | Ann Israel |
| Yoga Style: | Hatha |
| Specialties: | Prenatal, Postpartum |
| Description: | Ann Israel, a Whole Birth Certified Yoga Teacher and Lamaze Certified Childbirth Educator since 1993, is offering Prenatal and Postpartum (Mom and Baby) yoga classes in the Baltimore, MD area. Yoga is an ideal way for pregnant women to prepare for the challenges of birth and it provides an amazing opportunity to bond with a new baby. The combination of breathing, meditation, stretching and relaxation will help new mothers to get back into shape and have a positive approach to motherhood. |
| Mountain High Yoga, LLC | |
| Address: | Carroll County Region, MD - We provide Yoga Instructions to the whole county. |
| Contact: | Email: mtnhighyoga [at] gmail.com |
| Website/Links: | www.mtnhighyoga.com |
| Instructors: | Many diverse instructors work for Mountain High Yoga. |
| Yoga Style: | Kripalu, ISHTA, Integrative Yoga Therapy |
| Description: | Mountain High Yoga is dedicated to providing highly qualified yoga instruction to the Carroll County region. All practitioners are Yoga Alliance certified and have been providing professional instruction across the county. Mountain High Yoga offers a variety of innovative yoga classes which provide participants with a greater development of the self. |
| Santosha School of Yoga, LLC | |
| Address: | 532 Baltimore Blvd, Suite 302, Westminster, MD 21157 |
| Contact: | Phone: (410) 857-0890 / Email: yoga [at] santoshaschool.com |
| Website: | www.santoshaschool.com |
| Yoga Links: | www.santoshaschool.com/links.htm |
| Instructors: | Lucy Beebe, Helen Resop, Jennifer Eisberg, Karin Holt, Stacy Mulhern, Tim Hurley |
| Yoga Style: | Hatha, Vinyasa, Sivananda, Restorative, Chakra, Levels I, II, III, Early Am |
| Specialties: | Dedicated to bringing peace, harmony and health to the mind, body and spirit |
| Description: | The Santosha School of Yoga offers a variety of classes and worshops to meet all levels of students. Flow Yoga (Vinyasa), Restorative Gentle Yoga, Pregnancy Yoga, Energy (Chakra) yoga and Early AM. Novice, beginner, intermediate and advanced level yoga classes. Day or Evening. Private sessions available. Online registration, yoga supplies for purchase online as well as class cards available in 3, 6 or 10 classes. As low as 12.60 per class. |
| Bayoga and Massage | |
| Three Locations: | 10414 Claiborne Rd, Claiborne, MD 21624 - Talbot County 933 S. Talbot St., St. Michaels, MD 21663 - Talbot County 103 St. Claire Place, Suite 202, Stevensville, MD 21666 - Queen Annes County |
| Contact: | Studio: (443) 746-3502 / Email: bayogaandmassage [at] gmail.com |
| Website: | www.bayogaandmassage.com |
| Yoga Links: | www.bayogaandmassage.com/UsefulLinks.html |
| Instructor: | Tim Washburn |
| Yoga Style: | Kripalu, Vinyasa |
| Specialties: | Thai Yoga for renewed energy. |
| Description: | Visit our website for a full listing of locations, services, and descriptions. |
| BodyWatts Yoga | |
| Address: | 101 Marlboro Ave (next to Ben Franklin Crafts), Easton, MD 21601 |
| Contact: | Phone: (410) 770-5077 / Email: info [at] bodywatts.com |
| Website: | http://bodywatts.com |
| Yoga Links: | www.bodywatts.com/YogaClass.html |
| Instructor: | Jennifer Mims |
| Yoga Style: | Iyengar, Ashtanga, and Viniyoga influences |
| Specialties: | Yoga for Weight loss: Asanas, pranyama and meditation specifically chosen to address the goal of weight loss. Heart opening and compassion are the focus as you tone your body. Please bring water and a towel to practice. For all who wish to build strength and tone the body. |
| Description: | Intro to Yoga: A gentle introduction to the joys of yoga. Find inner peace by discovering the wisdom of your body and breath. Appropriate for all fitness levels. No experience necessary. |
| Beginner/Intermediate Yoga: Deeper explorations of asana, pranyama, and meditation. Strengthen and stretch the body to open energetic pathways and calm the mind. Inversions will be introduced with options given for all levels. For those with some experience (five intro classes) and who are in good health. | |
| Weight loss: Asanas, pranyama and meditation specifically chosen to address the goal of weight loss. Heart opening and compassion are the focus as you tone your body. Please bring water and a towel to practice. For all who wish to build strength and tone the body. | |
| Intermediate: Complex asanas and balance work as well as pranyama and meditation. Students are expected to have some experience with inversions and ideally a home practice. Analytical breakdown of asanas and jumpings deepen your practice as you tame the wandering mind. Application of the sutra Sthiram sukham asananam (asanas should be comfortable and steady) through difficult postures. For those with experience who are in good health. | |
| East Coast Yoga | |
| Address: | 33rd Street and the beach, Ocean City, MD 21842 |
| Contact: | Phone: (443) 504-5135 / Email: kquinn [at] ecyoga.com |
| Website/Links: | www.oceancityyoga.com |
| Instructor: | Kristin Quinn, 200RYT |
| Yoga Style: | Hatha / Therapeutic |
| Description: | Come join us June thru Labor Day on the beach in Ocean City! Tuesday, Thursday, Saturday, and Sunday mornings, 7-8am. Center, Renew, Energize. One hour gentle yoga stretch overlooking the ocean on 33rd Street. Beginners to yoga are welcome, as well as more experienced students. Mats and water provided. $16 walk in/ $13 OC Locals and EC Yoga students Please call 443-504-5135 for a reservation, 7 spaces available each day. Enjoy awakening your body and mind while enjoying the sunrise over the ocean... |
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