Directory of yoga classes in Maryland - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Capital Region: DC Metro Area (Frederick, Montgomery & Prince George's Counties)
Central MD: Annapolis,
Baltimore, Carroll County & Westminster
Eastern Shore (Talbot, Queen Anne's & Worcester Counties)
See also: Yoga Centers USA, International Yoga Holidays, Online Yoga Classes
| Avalaura's Healing Center | |
| Address: | Private Home Studio, College Park, MD 20740 |
| Contact: | Phone: (301) 458-0335 / Email: avalaura [at] avalaura.com |
| Website: | www.avalaura.com | Yoga Links |
| Instructor: | Avalaura Beharry |
| Yoga Style: | Hatha, Meditation, Chanting, Mantras, Classic Indian |
| Specialties: | Relaxation, Yoga Nidra, Spiritual Based Yoga |
| Description: | Avalaura's Healing Center is a holistic healing and wellness center that treats the mind, body and spirit. Our mission is to assist individuals in achieving genuine healing of mind, body and spirit by utilizing natural, holistic, therapeutic services, classes and products. Services include Spiritual Counseling/Life Coaching, Hypnotherapy, Reiki Intuitive Healing, Yoga, Meditation, Cord Cutting and much more! We are conveniently located in the Washington, DC metropolitan area in College Park, Maryland. |
| Happy Earth Yoga | |
| Address: | Christopher Ave, Gaithersburg, Maryland |
| Contact: | Email: info [at] happyearthyoga.com |
| Website: | www.happyearthyoga.com | Yoga Links |
| Instructor: | Stacey Milchman |
| Yoga Style: | Vinyasa Flow, Kundalini, Power, Beginner's, Intermediate, Advanced |
| Specialties: | Weightloss, Pranayama |
| Description: | based in gaithersburg, maryland, happy earth yoga offers private yoga instruction, thai yoga massage, and specializes in family, partner, weight loss, core strength, detox, and stress reduction related yoga workshops. |
| we offer private yoga instruction, yoga parties, and thai yoga massage in our studio or the comfort of your home or office, in the greater washington, dc area, including, bethesda, potomac, rockville, and germantown. we also offer corporate yoga and small group rates. | |
| Retreats: | happy earth yoga organizes retreats to serene locations, where we concentrate on yoga poses, meditation, breathing, stress reduction, healthy eating and more. |
| Illume Yoga | |
| Address: | Various locations in Washington DC, Virginia, and Maryland throughout the metropolitan Washington DC area |
| Contact: | Phone: (703) 851-8518 / Email: info [at] illumeyoga.com |
| Website: | www.illumeyoga.com |
| Instructors: | Monu and Sonia |
| Yoga Style: | Hatha yoga, Sivananda |
| Specialties: | All levels, prenatal, individualized classes |
| Description: | Illumeyoga teaches Hatha yoga for all levels. We specialize in personalized, individualized classes and teach in a sacred space of your choice. Please contact us for more information. |
| Yin Yang Yoga Center | |
| Address: | 1912 Olney Sandy Spring Rd/Rt 108, Olney, MD 20832 |
| Contact: | Phone: (301) 775-1462 / Email: alicia [at] yinyangyogacenter.com |
| Website/Links: | www.yinyangyogacenter.com |
| Instructors: | alicia, holly, natalie, grace, christina, paula, leo, trish |
| Yoga Style: | vinyasa flow |
| Description: | life is so blessed. I've had the opportunity to study with an amazing group of yoga teachers and experience first hand the healing power of yoga in my personal, professional and athletic life. My goal in life is to share the beauty of yoga, and to give all of us a beautiful, safe place to practice and grow together. |
| YoKid...Stretch Your Limits | |
| Address: | On-site yoga classes for kids and teens at youth friendly places such as schools and community centers. Virginia-Alexandria, Arlington, Fairfax; District of Columbia; Maryland. |
| Contact: | Phone: (703) 475-0046 / Email: info [at] yokid.org |
| Website: | www.yokid.org | Yoga & Parenting Links |
| Yoga Style: | Children's yoga & meditation |
| Specialties: | Specializing in yoga for children and teens in Pre-K through 12th grade |
| Description:
|
YoKid helps children from all socioeconomic backgrounds foster self-awareness through low- and no-cost instruction in yoga and meditation. With greater self-awareness, children can realize their full potential academically, socially, and emotionally. |
| It is our belief that ALL children should have access to the benefits of yoga by highly qualified instructors. Therefore, YoKid provides on site Yoga and Meditation Classes for any interested youth oriented organization, Kids Yoga Teacher Trainings for adults, and Staff Development Workshops for educators. | |
| YoKid yoga classes are currently available in Virginia, Maryland, and the District of Columbia. | |
 | |
| Address: | 133 Gibralter Ave, Annapolis, MD 21401 |
| Contact: | Phone: (301) 717-9729 / Email: info [at] bodybalanceyoga.com |
| Website: | http://bodybalanceyoga.com | Yoga Links |
| Instructors: | Jenny Otto, Melinda Frisch, Sandy Moore, Janelle Jones, Tracy Southard |
| Yoga Style: | Hatha, Anusara, Para, Body Balance |
| Specialties: | Gentle Yoga, Yoga for Beginners, Yoga Therapy, Classic levels 1,2,& 3 |
| Description: | Welcome and Namaste. Body Balance Yoga of Annapolis, Maryland welcomes you to practice with us in a safe and compassionate environment with a variety of yoga classes. Our highly trained and extremely knowledgeable instructors provide a welcoming, open atmosphere for people of all levels and abilities. |
| Body Balance Yoga, founded by Jenny Otto in 1990, blends the wisdom of ancient healing modalities with an in-depth exploration of anatomy and therapeutics to create a cutting-edge yoga system based on deep awareness of body-mind integration. In a Body Balance Yoga class, you'll explore timeless teachings along with present day wellness and medical research including modern biomechanics and the nervous system as well as sound, mudra, pranayama, visualization and meditation. Emphasis is placed on providing teachers with a range of tools to help each student express the essence of the human spirit. Poses are creatively adapted to serve every student's potential and journey into their own embodiment. We welcome you to come experience it for yourself. | |
| Body Balance Yoga is a Registered Yoga Alliance School at the 200-hour and 500-hour levels, a member school of the International Association of Yoga Therapists (IAYT) | |
| Yoga 4 Life | |
| Address: | Annapolis, Maryland |
| Contact: | Phone: (410) 956-6025 / Email: lynn.yoga4life [at] gmail.com |
| Website: | www.embraceyoga4life.com | Yoga Links |
| Yoga Style: | Hatha, ParaYoga, Anusara |
| Specialties: | All levels, therapeutics, meditation, pranayama, teacher trainings, retreats |
| Description: | The mission of Yoga 4 Life is to make yoga accessible to everyone. Yoga 4 Life offers customized yoga classes designed to relieve the cumulative effects of stress while toning the body, quieting the mind and rejuvenating the spirit. Students experience both the art and science of yoga as classes include pranayama (breath work), meditation and chanting in addition to hatha yoga poses. |
| The intention of Yoga 4 Life is to provide authentic Yoga teachings designed to improve the quality of your life and help you reach your fullest potential, physically, mentally and spiritually. This is the ultimate goal of yoga. | |
| Private, group and corporate classes are available for all levels. For more information about Yoga 4 Life, please visit the website or become a fan of Yoga 4 Life on Facebook. | |
| Retreats: | Retreats are also offered annually and are held at a variety of resorts world-wide. Please visit our website for details & dates. |
 | |
| Address: | 77 Mellor Avenue, Catonsville |
| Contact: | Phone: (410) 869-9771 / Email: info [at] avalonyogastudio.com |
| Website: | www.avalonyogastudio.com | Yoga Links |
| Instructor: | Leslie Coombs ERYT 500 |
| Yoga Style: | Hatha Yoga Slow Flow |
| Specialties: | 200 Hour Teacher Training |
| Description: | The Avalon Yoga Studio offers classes for all levels, ages and abilities taught by experienced and compassionate instructors. Classes are taught in a serene and intimate space where students easily feel at home. We also offer Meditation classes, a 200 Hour Yoga Teacher Training and a variety of special focus workshops. Our goal is to provide an environment that promotes the well being of all of our students and to offer an opportunity for personal exploration, creativity and growth to the members of the Catonsville, Ellicott City and Baltimore communities. |
| Beyond Postures | |
| Address: | 3000 Chestnut Avenue, Suite # 1404, Baltimore, MD 21211 |
| Contact: | Phone: (410) 409-2295 / Email: dianne [at] BeyondPostures.com |
| Website: | http://BeyondPostures.com | Yoga Links |
| Instructor: | Dianne Mekelburg |
| Yoga Style: | Hatha |
| Specialties: | Ahimsa, Phoenix Rising Yoga Therapy, Thai Yoga Therapy, Ayurveda |
| Description: | A unique yoga studio offering exceptional yogic-based therapeutic wellness and learning programs. Private, semi-private, and small group sessions offer a means to deeply nourish and know yourself. Call for more information about classes and private sessions. |
| The Birth Well | |
| Address: | Serving Baltimore City and surrounding counties |
| Contact: | Phone: (443) 803-8103 / Email: birthingbabes [at] gmail.com |
| Website: | www.thebirthwell.com | Pregnancy & Local Resources |
| Instructor: | Nilajah Brown |
| Yoga Style: | Kripalu style hatha yoga for pregnant women and couples |
| Specialties: | Yoga for fertility, pregnancy yoga, couples yoga for birth |
| Description: | The Birth well offers a suite of services for pregnant families including pregnancy yoga, childbirth education classes, birth workshops, doula care, birth blessingway ceremonies and more. Find out more at www.thebirthwell.com |
 | |
| Address: | 1190 W. Northern Parkway, Ste. 129, Baltimore, MD 21210 |
| Contact: | Phone: (410) 464-9000 / Email: yamastudio [at] verizon.net |
| Website: | www.yamastudio.com | Yoga Resources |
| Instructor: | Diane Finlayson, owner ERYT-500T |
| Yoga Style: | Therapeutic |
| Specialties: | Yoga Teacher Training (200 and 500 hour), Ayurvedic Wellness Coaching, Meditation Facilitator Training, Corporate yoga programs, Individual programs |
| Description: | yama therapeutics (Yoga, Ayurveda & Meditation Arts), in Baltimore, MD, offers a sanctuary for inner exploration and healing of the whole person: body, mind and spirit. Whether you're looking for ways to develop a personal practice, or a yoga teacher looking for professional development opportunities with nationally accredited teachers, yama therapeutics has just what you're looking for. All of our teachers are trained in Therapeutic Yoga and many of them are available for Individual Yoga Therapy or Ayurvedic consultations. We look forward to working with you to develop your own daily healing, teaching or devotional practice. |
| Yoga For Moms | |
| Address: | Baltimore, MD area. |
| Contact: | Phone: (410) 916-9450 / Email: yoga4moms [at] hotmail.com |
| Website: | www.yogaformoms.com | Birth & Yoga Resources |
| Instructor: | Ann Israel |
| Yoga Style: | Hatha, Prenatal, Postpartum |
| Description: | Ann Israel, a Whole Birth Certified Yoga Teacher and Lamaze Certified Childbirth Educator since 1993, is offering Prenatal and Postpartum (Mom and Baby) yoga classes in the Baltimore, MD area. Yoga is an ideal way for pregnant women to prepare for the challenges of birth and it provides an amazing opportunity to bond with a new baby. The combination of breathing, meditation, stretching and relaxation will help new mothers to get back into shape and have a positive approach to motherhood. |
| Yoga On York | |
| Address: | 6711 York Road, Baltimore, MD 21212 (Across from Bank of America) |
| Contact: | Phone: (410) 372-2828 / Email: yogaonyork [at] gmail.com |
| Website: | www.yogaonyork.net | Contact Us |
| Instructors: | Jayne Bernasconi, E-RYT 500, Kristina Auth Paltell and 8 other wonderful instructors |
| Yoga Style: | aerial yoga, yoga, vinyasa, astanga, iyengar, anasura, yogalates, gentle yoga |
| Specialties: | Aerial Yoga teacher trainings |
| Description: | We're located in Baltimore, MD, a mile down York Road from Towson University. We are a small home grown yoga studio that offers both yoga and massage therapy. |
| Mountain High Yoga, LLC | |
| Address: | Carroll County Region, MD - We provide Yoga Instructions to the whole county. |
| Contact: | Email: mtnhighyoga [at] gmail.com |
| Website/Links: | www.mtnhighyoga.com |
| Instructors: | Many diverse instructors work for Mountain High Yoga. |
| Yoga Style: | Kripalu, ISHTA, Integrative Yoga Therapy |
| Description: | Mountain High Yoga is dedicated to providing highly qualified yoga instruction to the Carroll County region. All practitioners are Yoga Alliance certified and have been providing professional instruction across the county. Mountain High Yoga offers a variety of innovative yoga classes which provide participants with a greater development of the self. |
| Bayoga and Massage | |
| Three Locations: | 10414 Claiborne Rd, Claiborne, MD 21624 - Talbot County 933 S. Talbot St., St. Michaels, MD 21663 - Talbot County 103 St. Claire Place, Suite 202, Stevensville, MD 21666 - Queen Annes County |
| Contact: | Studio: (443) 746-3502 / Email: bayogaandmassage [at] gmail.com |
| Website: | www.bayogaandmassage.com | Yoga & Massage Links |
| Instructor: | Tim Washburn |
| Yoga Style: | Kripalu, Vinyasa |
| Specialties: | Thai Yoga for renewed energy. |
| Description: | Visit our website for a full listing of locations, services, and descriptions. |
| East Coast Yoga | |
| Address: | 33rd Street and the beach, Ocean City, MD 21842 |
| Contact: | Phone: (443) 504-5135 / Email: kquinn [at] ecyoga.com |
| Website/Links: | www.oceancityyoga.com |
| Instructor: | Kristin Quinn, 200RYT |
| Yoga Style: | Hatha / Therapeutic |
| Description: | Come join us June thru Labor Day on the beach in Ocean City! Tuesday, Thursday, Saturday, and Sunday mornings, 7-8am. Center, Renew, Energize. One hour gentle yoga stretch overlooking the ocean on 33rd Street. Beginners to yoga are welcome, as well as more experienced students. Mats and water provided. $16 walk in/ $13 OC Locals and EC Yoga students Please call 443-504-5135 for a reservation, 7 spaces available each day. Enjoy awakening your body and mind while enjoying the sunrise over the ocean... |
| • Maryland Yoga Instruction Network - Friendly community of Maryland area yoga instructors. Visit our online networking directory of yoga classes provided as a courtesy for everyone interested in learning yoga. Tell us what classes and workshops you find in the area so we can post them for all to attend. |
 Mid-Atlantic Yoga Association DirectoryDirectory of yoga instructors in Delaware, DC, Maryland & Virginia. |
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