Directory of yoga classes in Massachusetts - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Western MA | Central MA | Southeastern MA & Martha's Vineyard
Boston Metro | Merrimack Valley (north MA) | North Shore (north of Boston)
MetroWest (west of Boston) | South Shore (southeast of Boston)
See also: Yoga Centers USA, Yoga Retreat Guides, Online Yoga Classes
| Ahimsa Yoga Center | |
| Address: | #15 College St., South Hadley, Hampshire County Across the street from Mt. Holyoke College, located in South Hadley Village Commons. |
| Contact: | Phone: (413) 533-1113 / Email: yogawitherin [at] aol.com |
| Website/Links: | www.ahimsayogacenter.net |
| Yoga Style: | Hatha, Power Vinyasa & Embodyoga™ |
| Description: | Our studio is cozy and intimate, a great space to disconnect from the outside world, and conveniently located right in the heart of South Hadley Village Commons. We provide all necessary props for your practice, though you can also bring your own. We look forward to your joining our community to start or deepen your practice in a safe, supportive atmosphere. Free convenient parking. |
| Guru Ram Das Ashram | ||
| Address: | 131 Montague Road, Leverett, Franklin County 01054 |  |
| Contact: | Phone: (413) 548-9607 / Email: sirinam1 [at] rcn.com | |
| Instructor: | SiriNam S. Khalsa, MSEd | |
| Yoga Style: | Kundalini Yoga | |
| Specialties: | Asanas, Chanting, Pranayam | |
| Description: | Begin your weekend by joining us in a cozy meditative environment for our Saturday Morning Kundalini Yoga Class, 8:30-9:45. | |
| I am a certified Kundalini Yoga instructor with over 20 years experience. My classes, as taught by Yogi Bhajan, are relaxing and uplifting. Yogi ji once said, "People will see that people who practice yoga are bright and beautiful, calm, quiet, and blissful. They will recognize that the yogic community is sincere, dependable, serving and giving. The future of yoga is bright, beautiful, bountiful, and blissful." | ||
| As a musician, I incorporate guitar and a "gong bath" during relaxation. Classes are for all levels; $10 class, $35 for four. Sat Nam. | ||
| Hampshire Yoga | |
| Address: | 1702 Riverdale St., West Springfield, Hampden County 01089 |
| Contact: | Phone: (413) 781-2590 / Email: hampshir [at] hampshireyoga.com |
| Website/Links: | www.hampshireyoga.com |
| Instructors: | James Gleason, Charlie Henrickson, Martha Donoghue |
| Yoga Style: | Iyengar |
| Description: | Our director is a certified Iyengar teacher with 25 years teaching experience. He studies under BKS Iyengar and family and Ramanand Patel. |
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| Address: | 1 Ashfield Street, Suite 8, The Salmon Falls Artisans Showroom Building, Shelburne Falls, Franklin County 01370 - A peaceful studio overlooking the picturesque village of Shelburne Falls, MA. |  |
| Contact: | Phone: (413) 768-9291 / Email: info [at] hartyoga.com | |
| Website: | www.hartyoga.com | Yoga Links | |
| Yoga Style: | Hatha, Iyengar | |
| Specialties: | Gentle, Vinyasa, Power, Restorative, Pilates, Fitness | |
| Description: | Experience...Integrity...Dedication |  |
| At Hart Yoga you'll find a variety of yoga, fitness and Pilates classes for practitioners of all levels. Whether you are an absolute beginner or an experienced yogi, you'll find a class that meets your needs -- Gentle Yoga, Vinyasa (Flow), Power Yoga, Fundamentals (basics), Restorative, Intermediate. And check out YogaFit, our classes that combine yoga poses with weights, bands, and physioballs! | ||
| Instructors: | All teachers at Hart Yoga have been trained and certified through recognized teacher-training programs, and their years of teaching experience infuse a wealth of wisdom into our classes. | |
| Heartsong Yoga | |
| Address: | 264 North Main Street, Suite 5, East Longmeadow, Hampden County 01028 |
| Contact: | Email: info [at] heartsongyoga.com |
| Website: | www.heartsongyoga.com | Yoga Links |
| Yoga Style: | Kripalu, Astanga, Anusara Inspired Yoga |
| Description: | Heartsong Yoga has two large and spacious studios and offers classes daily, nights and weekends in a variety of styles and levels. Workshops, trainings, and special events are always on the calendar, including YogaKids, Pre Natal Yoga, Meditation and Nia. |
| Heartsong Yoga is an affiliate studio of the Kripalu Center in Lenox, MA, and director Sheila Magalhaes holds advanced level certifications in both Kripalu Yoga and Astanga Yoga with The Hard and The Soft Yoga Institute with Beryl Bender Birch. | |
| Karma Yoga | ||
| Address: | 2260 Westfield St., West Springfield, Hampden County |  |
| Contact: | Phone: (413) 575-6607 / Email: liz [at] mykarmayoga.net | |
| Website: | www.mykarmayoga.net | Contact Us | |
| Instructors: | Liz Bienia, Suzanne Marotta | |
| Yoga Style: | Basics, All Levels, Hot Yoga, Specialty Classes | |
| Description: | Through a regular yoga practice including prana (breath) and asanas (postures), yoga students will find union and balance throughout their body and mind. In addition to increased strength and flexibility, our body systems will be rejuvenated and more balanced. We will develop inner stillness and self acceptance. | |
| Karoun Yoga | |
| Address: | 11 Pearl St. #217, Springfield, Hampden County 01103 Corner of Chestnut and Pearl St. in Downtown Springfield, across from the Kimball Towers. |
| Contact: | Phone: (413) 244-7596 / Email: info [at] karounyoga.com |
| Website/Links: | www.karounyoga.com |
| Instructor: | Karoun Charkoudian |
| Yoga Style: | Vinyasa Flow, Hatha |
| Specialties: | Combines principles of Qi Gong, Vinyasa, and Hatha Yoga. |
| Description: | Karoun Yoga is an urban retreat in the heart of Downtown Springfield, Massachusetts. Karoun's unique vinyasa sequencing (the flow is slow!) allows students to connect every movement with the breath - the first step to a calm mind and relaxed and strong body. This is not power yoga. This is a creative and stimulating class that is accessible to everyone. Private and group classes are also available. |
| Kendra Hodgson | yoga teacher and Phoenix Rising Yoga Therapy | |
| Locations: | Pines Point, Springfield, Hampden County Karoun Yoga, 11 Pearl St., Suite 217, Springfield, Hampden County Yoga Sanctuary, 3rd Floor Thorne's Marketplace, 150 Main St., Northampton, Hampshire C |
| Contact: | Phone: (413) 977-6433 / Email: kendra [at] kendrahodgson.com |
| Website: | kendrahodgson.com | Yoga Links |
| Yoga Style: | Phoenix Rising Yoga Therapy, Hatha, influenced by the teachings of Anusara |
| Description: | I am a certified hatha yoga teacher (influenced by the teachings of Anusara) and a Certified Phoenix Rising Yoga Therapy Practitioner practicing in Springfield and Northampton, Massachusetts. I practice and study yoga because it not only strengthens and opens my physical body, but because it also connects me to my authentic nature and the universal currents of grace. My yoga supports me in my intention to act consciously and compassionately off the mat, and it opens me to the sheer delight of simply being alive. It is this opening, this strengthening, this connection, this grace, this joy - this relationship between yoga, mindfulness, and life - that I want to share with you. |
| Prakasa Yoga Studio | ||
| Location: | 152 Ball Road, Goshen, Hampshire County 01032 Ball Road is 1/4 mile west of the intersection of route 112 and route 9 in Goshen, Ma. Proceed 1.5 miles, our studio and (free) parking lot is on your right. |
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| Mailing: | PO Box 165 Williamsburg, MA 01096 | |
| Contact: | Phone: (413) 268-7151 / Email: prakasayoga [at] gmail.com | |
| Website: | www.prakasayoga.com | Class Info | |
| Instructor: | Lynne Paterson, Anusara Yoga Certified since 2003. | |
| Specialties: | Yoga Therapeutics, Anusara Immersion and Anusara Teacher Training | |
| Description: | Owner designed and owner built "eco-sanctuary" located in the hilltowns of W. Massachusetts, features a unique 12-sided studio with radiant heated cork floors and peaceful woodland view. Join us for a class, workshop, training or retreat or rent the studio for your own group/program. | |
| Yoga Center Amherst | |
| Address: | 17 Kellogg Ave., Amherst, Hampshire County 01002 |
| Contact: | Phone: (413) 256-0604 / Email: info [at] yogacenteramherst.com |
| Website: | www.yogacenteramherst.com |
| Instructors: | Patty Townsend, Marilyn Hart, Eric Love, Karen Miscall-Bannon |
| Yoga Style: | Alignment, Flow, Ashtanga, Anusara, Vinyasa, Kids, Teens, Pre-natal, Embodyoga |
| Specialties: | Embody Yoga Teacher Training and In-Depth Yoga Study 200 & 500 hr Registered Teacher Training Programs that meet 1 weekend/month. |
| Description: | Beautiful, warm sunlit studio offering balanced and enjoyable yoga classes to all levels and abilities every day. Highly trained instructors. National workshops. |
| Back-N-Touch Wellness Center | |
| Address: | 244 Walton Street, Fitchburg, MA - Near the South St/Miriam Ave Exit on Rt 2. |
| Contact: | Phone: (978) 343-4901 / Email: backntouch [at] verizon.net |
| Website: | www.backntouchwellness.com | Yoga Links |
| Instructors: | Heidi, Erla (Blue), Sheila, Josh, Julie, Melissa |
| Yoga Style: | Vini Yoga, Restorative Yoga, Ashtanga Vinyasa Power Yoga, Yoga on the Ball, Vinyasa Yoga, Pilates |
| Description: | We offer a wide range of classes, for every body. We are here to find the right fitness program that works for you! Call us for your free evaluation and we will tailor a program that is right for you. |
| Central Mass. Yoga Institute | |
| Address: | 45 Sterling St. (Rte. 12) Causeway Crossing Mall, West Boylston, MA 01583 Beautiful studio located next to the Wachusett Reservoir in West Boylston. |
| Contact: | Phone: (508) 835-1176 / Email: centralmassyoga [at] aol.com |
| Website/Links: | www.centralmassyoga.com |
| Yoga Style: | Hatha, Iyengar, Kripalu |
| Specialties: | Yoga Therapy; Stress Management; Children Yoga |
| Description: | We offer Hatha, Iyengar and Kripalu classes for all levels in the morning, evenings, and weekends. Also offering: Our Yoga Therapy and Stress Management Program, monthly partner yoga classes, Massage Therapy, Gentle, Prenatal, Parent and Child, Teen/Kids Yoga, Baby and Mom, Yoga store and supplies and Friday night workshops. Gift certificates are available. |
| De-Stress with Yoga | ||
| Address: | 141 Sutton Road, Webster, MA 01570 |  |
| Contact: | Phone: (508) 943-1579 | |
| Email: de-stresswithyoga [at] charter.net | ||
| Website: | www.de-stresswithyoga.com | Yoga Links | |
| Instructor: | "Mimi" Michelle Strzelewicz, Owner & 200 hour RYT. | |
| Yoga Style: | Vinyasa, Hatha, Prenatal and Kids Yoga | |
| Specialties: | I am E-RYT, Reiki Practioner and offer Physical Body Assessments for Yoga Therapy. | |
| Description: | Offering vinyasa yoga for beginners, intermediates and advanced. Hatha yoga offered for beginners. Private sessions available. Prenatal Yoga, Kids Yoga (ages 6-12), Specialty Classes, Workshops. www.de-stresswithyoga.com | |
| Frog Pond Yoga Centre | |
| Address: | Princeton Community Center (2nd floor), 18 Boylston Avenue. Princeton, MA 01541 - The old schoolhouse near the center of Princeton. |
| Contact: | Phone: (978) 464-5863 / Email: shantidiane [at] verizon.net |
| Website: | www.frogpondyoga.org | Contact Us |
| Instructors: | Diane Featherstone, Anne Goewey, Julie Pepper, Joshua Tenpenny |
| Yoga Style: | Hatha Yoga. Ashtanga Vinyasa Power Yoga. Kids Yoga. |
| Specialties: | 200-hour & 500-hour RYT Teacher Training Programs |
| Description: | Frog Pond Yoga Centre offers traditional yoga instruction in a supportive and relaxed atmosphere. Our Hatha Yoga classes are gentle to moderate with emphasis on breath and mindfulness, appropriate for any age or fitness level, beginners or experienced. Ashtanga Vinyasa Power Yoga is a more vigorous practice, but will be adapted to provide an appropriate challenge for your fitness level. Kids classes offer fun and gentle Hatha Yoga for kids ages 9 and up. Classes are $5-$10. |
| Private instruction and therapeutic sessions are available for individuals and small groups. | |
| Our Teacher Training Program provides an excellent foundation in the philosophy of Raja Yoga, as well as the physical practices of Hatha Yoga. The 200-hour program is held on either Saturdays or Sundays, approximately twice a month for ten months, allowing you to gradually integrate the material into your personal practice. The total cost (including texts and materials) is $2000. Various payment options available. | |
| Kate's Powerhouse | ||
| Address: | 206 Post Office Place, Worcester Road (Rt. 31), Princeton, MA 01541 |  |
| Contact: | Phone: (978) 514-2193 / Email: katem [at] katespowerhouse.com | |
| Website: | www.katespowerhouse.com | Yoga Links | |
| Instructor: | Kate Mellecker | |
| Yoga Style: | Power Yoga and Pure Yoga | |
| Description: | Kate's PowerHouse is a yoga, Pilates and fitness studio located in Princeton, Massachusetts - convenient to Holden, Sterling, Westminster and Worcester. Kate Mellecker's classes include Power Yoga, Pilates and Interval Training. | |
| Life Health - Louise Dorian | |
| Address: | 86 Old Mill Road, Harvard, MA 01451 |
| Contact: | Phone: (978) 772-2494 / Email: louise [at] louisedorian.com |
| Website: | www.louisedorian.com | Yoga & Dance Links |
| Instructors: | Louise Dorian, Monique Dorian |
| Yoga Style: | Hatha, Iyengar, Kripalu |
| Specialties: | Prenatal yoga (certified), Ayurvedic counselor (certified), Yogilates (certified) |
| Description: | Life Health celebrates life and women's health in a peaceful, wooded setting. We offer yoga classes, dance classes, and massage therapy. |
| Old Common Yoga and Wellness Center | |
| Address: | 57 Old Common Road, Auburn, MA 01501 - conveniently located near many major highways. |
| Contact: | Phone: (508) 832-0607 / Email: ltatoldcom [at] aol.com |
| Website: | www.oldcommonyoga.com |
| Instructor: | Loretta Tharp |
| Yoga Style: | Hatha, Iyenger, Vinyasa, Old Common Yoga, Yoga Therapy, Frog Pond |
| Specialties: | All ages, and flexibilities, small class size and individual attention |
| Description: | Old Common Yoga is a unique Yoga Studio and Wellness Center which caters to small classes and the individual needs of each student. Our approach to yoga is an integral path taking the whole person in mind. A combination of breath, postures, and relaxation are used to help each individual achieve balance in their life. |
| Yoga practice at Old Common Yoga is a combination of styles including Iyengar, Hatha, Vinyasa, Power, and Frog Pond. In addition to our regular classes we also offer private lessons, special classes in your home, classes for the elderly, and classes in the work setting. We also offer special yoga therapy programs to help individuals who suffer from particular problems such as anxiety, depression, menopause, high blood pressure, etc. | |
| At Old Common Yoga we think that yoga should be fun, enlightening, and help each individual to lead a healthy and happy life's journey. Our classes are for everyone regardless of age, strength or flexibility. We will work with each individual to help them reach their goal whether it is increased strength, weight loss, a balanced life, or an alternative approach to deal with a specific problem. | |
| Retreats: | We frequently hosts daily retreats and other yoga workshops and learning opportunities. |
| Spencer Yoga | |
| Address: | 172 Main St, Second Floor. Spencer, MA. |
| Contact: | Phone: (508) 885-2620 / Email: ltoolin [at] gmail.com |
| Website/Links: | www.spenceryoga.com |
| Instructors: | Lauren Toolin, Wendy Gion, Warren Ramsey, Phoebe Piermarini |
| Yoga Style: | Hatha, Para Yoga, Iyengar |
| Specialties: | Private Classes available |
| Description: | Spencer Yoga is the hometown studio of nationally-renowned yoga teacher Lauren Jay Toolin. Our mission is to provide the community with opportunities to explore the sacred and authentic teachings of Yoga in a way that both challenges and nurtures all aspects of being. Spencer Yoga teachers share this ancient wisdom with our students with enthusiasm, integrity and respect for the individual. |
| Yoga is a transformational journey, and is one that anyone, regardless of age, size, fitness level or background, can begin. Through the practice of Yoga, reconnect with the innate joy and goodness that is You! | |
| Zest Yoga and Fitness | ||
| Address: | 65 Southbridge St., Auburn, MA 01501 - on the Auburn/Worcester line |
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| Contact: | Phone: (508) 843-9887 / Email: info [at] zestyogaandfitness.com | |
| Website: | www.zestyogaandfitness.com | Yoga Links | |
| Yoga Style: | TriYoga, Kundalini, Hatha, Tai Chi, Nia | |
| Specialties: | Healthy Backs, Free the Hips, Beginners through advanced | |
| Description: | Zest Yoga and Fitness is the place for everyone who wants to learn or deepen their yoga, tai chi, or dance experience. We offer yoga, tai chi, dance, fitness and wellness classes, workshops and events. We welcome beginners through experienced. Anyone who wants to share the joy of movement and take care of themselves is welcome. | |
| FLY Yoga School | |
| Address: | Martha's Vineyard, MA |
| Contact: | Phone: (774) 238-0176 / Email: info [at] flyyogamv.com |
| Website/Links: | www.flyyogamv.com |
| Instructor: | Sherry Sidoti |
| Yoga Style: | Vinyasa, Hatha, Prenatal, Atma Holistic, Forrest |
| Specialties: | 200 hour Yoga Teacher Training School |
| Description: | FLY Yoga School 200 hour Yoga Teacher Training Program, workshops, kirtan, retreats, events, classes and privates |
| In Love & Light Yoga | |
| Address: | 1890 Acushnet Ave., New Bedford, Bristol County 02745 |
| Contact: | Phone: (508) 560-9710 / Email: Jody [at] InLoveAndLightYoga.com |
| Website/Links: | www.InLoveAndLightYoga.com |
| Instructor: | Jody Pinard |
| Yoga Style: | Hot Heated Hatha Yoga, Hot Heated Vinyasa Flow, Absolute Beginner's Gentle Hatha, Gentle Hatha, Restorative, Yin, Reiki, Sound, Crystal Bowls, Thai Yoga |
| Medical Survival Consultants | |
| Address: | 86 Faunce Corner Rd, Suite 430, North Dartmouth, Bristol County 02747 Off of Rt-195 in Massachusetts take exit 12A if you are heading west, for those traveling east it is simply exit 12. Take a right at the end of the exit ramp to head toward the Dartmouth Mall, after the first intersection that you go through following rt 195, we are the second driveway after Lazyboy Furniture. For those traveling from Rt 6 either New Bedford/Fairhaven or Westport/Fall River you will turn onto Faunce Corner rd heading along side the Mall and go all the way past Bank of America and Windmill Cycles. At the next intersection you will make a u-turn and head back in the direction you came, we are the second driveway after Lazyboy furniture. Our office is located in "Faunce Corner Office Park" and is among a group of grey buildings. |
| Contact: | Phone: (508) 997-2500 / Email: kate [at] medicalsurvivalconsultants.com |
| Website: | www.medicalsurvivalconsultants.com/cr_yoga.htm | Healthcare & Fitness Links |
| Instructor: | Katrina Francis |
| Yoga Style: | Vinyasa (flow) yoga, Relaxation and Stress Relief |
| Description: | Perfect for beginners! Close knit classes and a friendly environment. Great stress relief! Bring a towel or a yoga mat and an open mind. |
| Path to Euphoria Yoga Studio | |
| Address: | 55 Pacific Street, Rockland, Plymouth County |
| Contact: | Phone: (781) 763-PATH / Email: PathToEuphoria [at] gmail.com |
| Website/Links: | www.PathToEuphoria.com |
| Instructor: | Nicole McCarthy |
| Description: | Path to Euphoria is an in-home yoga studio offering semi-private classes located in a residential neighborhood of Rockland, MA. Our goal is to provide a comfortable setting for the calming practice of yoga for everyone at all fitness levels. The focus is on a traditional practice, using breath and movement to kindle your internal fire. What sets us apart from other studios is our small class size. This allows for more personal attention and allows the class to be tailored to the specific needs of the practitioner with a strong focus on proper alignment and breathing techniques. |
| Classes are led by certified yoga teacher, Nicole McCarthy. Nicole is dedicated to promoting a healthy lifestyle, incorporating yoga into everyday life. She invites you to join her on the mat as you travel your own path. | |
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