Directory of yoga classes in Massachusetts - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Boston Metro | Merrimack Valley (north MA) | North Shore (north of Boston)
MetroWest (west of Boston) | South Shore (southeast of Boston)
Southeastern Massachusetts | Central Massachusetts | Western Massachusetts
See also: Yoga Centers USA, Yoga Travel listings, Online Yoga Classes
Greater Boston: www.yoga-centers-directory.net/usa/massachusetts_boston.htm
(includes: Boston Metro, Merrimack Valley, North Shore, MetroWest and South Shore regions)
| In Love & Light Yoga ~ Wellness | |
| Address: | 1890 Acushnet Ave., New Bedford, Bristol County |
| Contact: | Phone: (508) 560-9710 / Email: Jody [at] InLoveAndLightYoga.com |
| Website/Links: | www.InLoveAndLightYoga.com |
| Yoga Style: | Beginners, Hatha, Flow, Vinyasa, Light Power, Restorative |
| Specialties: | Yoga Mix ~ A mix of styles intergrated. Class has a different theme every week. |
| Description: | Offering yoga for the Absolute Beginner, Gentle Hatha , Flow, Vinyasa, Light Power. All classes include meditation, pranayama and end with a restorative pose or a mini yogassage. We also offer Reiki, Tong Ren, Sound & Colour Energy Balancing, Chakra Clearing & Crystal Energy, Hypnotherapy, Past Life & Between Lives Regression. |
| Daily classes & monthly workshops. Healing Shares every 2nd Sat of the month 6-8 by donation. Reiki Clinic Wed 11-1 $5.00 donation. | |
| Medical Survival Consultants | |
| Address: | 86 Faunce Corner Rd, Suite 430, North Dartmouth, Bristol County 02747 Off of Rt-195 in Massachusetts take exit 12A if you are heading west, for those traveling east it is simply exit 12. Take a right at the end of the exit ramp to head toward the Dartmouth Mall, after the first intersection that you go through following rt 195, we are the second driveway after Lazyboy Furniture. For those traveling from Rt 6 either New Bedford/Fairhaven or Westport/Fall River you will turn onto Faunce Corner rd heading along side the Mall and go all the way past Bank of America and Windmill Cycles. At the next intersection you will make a u-turn and head back in the direction you came, we are the second driveway after Lazyboy furniture. Our office is located in an office park, "Faunce Corner Office Park" and is among a group of grey buildings. |
| Contact: | Phone: (508) 997-2500 / Email: kate [at] medicalsurvivalconsultants.com |
| Website: | www.medicalsurvivalconsultants.com |
| Yoga Links: | www.dcshea.com/links.htm |
| Instructor: | Katrina Francis |
| Yoga Style: | Vinyasa (flow) yoga |
| Specialties: | Relaxation and Stress Relief |
| Description: | Perfect for beginners! Close knit classes and a friendly environment. Great stress relief! Bring a towel or a yoga mat and an open mind. |
| New Star Yoga | ||
| Address: | Southeastern Massachusetts and Rhode Island and the Providence Plantations | |
| Contact: | Phone: (508) 287-0574 / Email: syyules [at] newstaryoga.com | |
| Website: | www.newstaryoga.com |  |
| Yoga Links: | www.newstaryoga.com/yogaresources.html | |
| Instructor: | Sy Yules | |
| Yoga Style: | Ashtanga, Viniyoga, Hatha | |
| Specialties: | Vinyasa Flow, Core Strengthening, PreNatal | |
| Remedy Yoga | |
| Address: | 124 Curtis Ave., Attleboro, Bristol County 02703 Additional Locations: North Attleboro, Taunton, Foxboro, Franklin |
| Contact: | Email: katie [at] remedyyoga.com |
| Website: | www.remedyyoga.com |
| Instructor: | Katie Lieberman |
| Yoga Style: | Viniyoga |
| Specialties: | Prenatal, itsy bitsy for babies & tots, yogilates, yoga w/weights, gentle |
| Description: | Hatha Yoga classes in the Viniyoga tradition. |
| Central Mass. Yoga Institute | |
| Address: | 45 Sterling St. (Rte. 12) Causeway Crossing Mall, West Boylston, Worcester C. 01583 |
| Contact: | Phone: (508) 835-1176 / Email: centralmassyoga [at] aol.com |
| Website: | www.centralmassyoga.com |
| Yoga Links: | www.centralmassyoga.com/links.htm |
| Yoga Style: | Hatha, Iyengar, Kripalu |
| Specialties: | Yoga Therapy; Stress Management; Children Yoga |
| Description: | Beautiful studio located next to the Wachusett Reservoir in West Boylston. We offer Hatha, Iyengar and Kripalu classes for all levels in the morning, evenings, and weekends. Also offering: Our Yoga Therapy and Stress Management Program, monthly partner yoga classes, Massage Therapy, Gentle, Prenatal, Parent and Child, Teen/Kids Yoga, Baby and Mom, Yoga store and supplies and Friday night workshops. Gift certificates are available. |
| De-Stress with Yoga | |
| Address: | 141 Sutton Road, Webster, Worcester County 01570 |
| Contact: | Phone: (508) 943-1579 / Email: de-stresswithyoga [at] charter.net |
| Website: | www.de-stresswithyoga.com |
| Yoga Links: | www.de-stresswithyoga.com/links.html |
| Instructor: | "Mimi" Michelle Strzelewicz, Owner/Instructor 200 hour RYT |
| Yoga Style: | Vinyasa, Hatha |
| Specialties: | Prenatal Yoga, Kids Yoga (ages 6-12), Workshops |
| Description: |  Offering vinyasa yoga for beginners, intermediates and advanced. Hatha yoga offered for beginners. Private sessions available. Prenatal and Kids Yoga Specialty Classes. Enjoy workshops. www.de-stresswithyoga.com |
| Kate's Powerhouse | |
| Address: | 168 Worcester Road (Rt. 31), Princeton, Worcester County 01541 |
| Contact: | Phone: (978) 333-9696 / Email: katem [at] katespowerhouse.com |
| Website: | www.katespowerhouse.com |
| Yoga Links: | www.katespowerhouse.com/links.html |
| Instructor: | Kate Mellecker |
| Yoga Style: | Power Yoga |
 |
Kate's PowerHouse is a yoga, Pilates and fitness studio located in Princeton, Massachusetts - convenient to Holden, Sterling, Westminster and Worcester. Kate Mellecker's classes include Power Yoga, Pilates and Interval Training. |
| Life Health - Louise Dorian | |
| Address: | 89 Old Mill Road, Harvard, Worcester County |
| Contact: | Phone: (978) 772-2494 / Email: louise [at] louisedorian.com |
| Website: | www.louisedorian.com |
| Yoga Links: | www.louisedorian.com/links.html |
| Instructors: | Louise Dorian, Monique Dorian |
| Yoga Style: | Hatha, Iyengar, Kripalu |
| Specialties: | Prenatal yoga (certified), Ayurvedic counselor (certified), Yogilates (certified) |
| Description: | Life Health celebrates life and women's health in a peaceful, wooded setting. We offer yoga classes, dance classes, and massage therapy. |
| Old Common Yoga and Wellness Center | |
| Address: | 57 Old Common Road, Auburn, Worcester County 01501 |
| Contact: | Phone: (508) 832-0607 / Email: ltatoldcom [at] aol.com |
| Website: | www.oldcommonyoga.com |
| Instructor: | Loretta Tharp |
| Yoga Style: | Hatha, Iyenger, Frogpond, Vinyasa |
| Specialties: | Old Common Yoga, Yoga Therapy, FrogPond; All ages, and flexibilities, small class size and individual |
| Description: | Old Common Yoga is a unique yoga studio conveniently located in Auburn, MA near many major highways. This unique Yoga Studio and Wellness Center caters to small classes and the individual needs of each student. Our approach to yoga is an integral path taking the whole person in mind. A combination of breath, postures, and relaxation are used to help each individual achieve balance in their life. Yoga practice at Old Common Yoga is a combination of styles including Iyengar, Hatha, Vinyasa, Power, and Frog Pond. In addition to our regular classes we also offer private lessons, special classes in your home, classes for the elderly, and classes in the work setting. We also offer special yoga therapy programs to help individuals who suffer from particular problems such as anxiety, depression, menopause, high blood pressure, etc. Old Common Yoga frequently hosts daily retreats and other yoga workshops and learning opportunities. At Old Common Yoga we think that yoga should be fun, enlightening, and help each individual to lead a healthy and happy life's journey. Our classes are for everyone regardless of age, strength or flexibility. We will work with each individual to help them reach their goal whether it is increased strength, weight loss, a balanced life, or an alternative approach to deal with a specific problem. |
| Guru Ram Das Ashram | |
| Address: | 131 Montague Road, Leverett, Franklin County 01054 |
| Contact: | Phone: (413) 548-9607 / Email: sirinam1 [at] rcn.com |
| Instructor: | SiriNam S. Khalsa, MSEd |
| Yoga Style: | Kundalini Yoga |
| Specialties: | Asanas, Chanting, Pranayam |
| Description: |  Begin your weekend by joining us in a cozy meditative environment for our Saturday Morning Kundalini Yoga Class, 8:30-9:45. I am a certified Kundalini Yoga instructor with over 20 years experience. My classes, as taught by Yogi Bhajan, are relaxing and uplifting. Yogi ji once said, "People will see that people who practice yoga are bright and beautiful, calm, quiet, and blissful. They will recognize that the yogic community is sincere, dependable, serving and giving. The future of yoga is bright, beautiful, bountiful, and blissful."As a musician, I incorporate guitar and a "gong bath" during relaxation. Classes are for all levels; $10 class, $35 for four. Sat Nam. |
| Hampshire Yoga | |
| Address: | 1702 Riverdale St., West Springfield, Hampden County 01089 |
| Contact: | Phone: (413) 781-2590 / Email: hampshir [at] hampshireyoga.com |
| Website/Links: | www.hampshireyoga.com |
| Instructors: | James Gleason, Charlie Henrickson, Martha Donoghue |
| Yoga Style: | Iyengar |
| Description: | Our director is a certified Iyengar teacher with 25 years teaching experience. He studies under BKS Iyengar and family and Ramanand Patel. |
| Heartsong Yoga | |
| Address: | 264 North Main Street, Suite 5, East Longmeadow, Hampden County 01028 |
| Contact: | Email: info [at] heartsongyoga.com |
| Website: | www.heartsongyoga.com |
| Yoga Links: | www.heartsongyoga.com/resources/yogadirectories/ |
| Yoga Style: | Kripalu, Astanga, Anusara Inspired Yoga |
| Description: | Heartsong Yoga has two large and spacious studios and offers classes daily, nights and weekends in a variety of styles and levels. Workshops, trainings, and special events are always on the calendar, including YogaKids, Pre Natal Yoga, Meditation and Nia. Heartsong Yoga is an affiliate studio of the Kripalu Center in Lenox, MA, and director Sheila Magalhaes holds advanced level certifications in both Kripalu Yoga and Astanga Yoga with The Hard and The Soft Yoga Institute with Beryl Bender Birch. |
| Kendra Hodgson | yoga teacher and Phoenix Rising Yoga Therapy | |
| Locations: | Pines Point, Springfield, Hampden County Karoun Yoga, 11 Pearl St., Suite 217, Springfield, Hampden County Yoga Sanctuary, 3rd Floor Thorne's Marketplace, 150 Main St., Northampton, Hampshire C |
| Contact: | Phone: (413) 977-6433 / Email: kendra [at] kendrahodgson.com |
| Website: | http://kendrahodgson.com |
| Yoga Links: | http://kendrahodgson.com/resources |
| Yoga Style: | Phoenix Rising Yoga Therapy, Hatha, influenced by the teachings of Anusara |
| Description: | I am a certified hatha yoga teacher (influenced by the teachings of Anusara) and a Certified Phoenix Rising Yoga Therapy Practitioner practicing in Springfield and Northampton, Massachusetts. I practice and study yoga because it not only strengthens and opens my physical body, but because it also connects me to my authentic nature and the universal currents of grace. My yoga supports me in my intention to act consciously and compassionately off the mat, and it opens me to the sheer delight of simply being alive. It is this opening, this strengthening, this connection, this grace, this joy - this relationship between yoga, mindfulness, and life - that I want to share with you. |
| Yoga Center Amherst | |
| Address: | 17 Kellogg Ave., Amherst, Hampshire County 01002 |
| Contact: | Phone: (413) 256-0604 / Email: info [at] yogacenteramherst.com |
| Website: | www.yogacenteramherst.com |
| Instructors: | Patty Townsend, Marilyn Hart, Eric Love, Karen Miscall-Bannon |
| Yoga Style: | Alignment, Flow, Ashtanga, Anusara, Vinyasa, Kids, Teens, Pre-natal, Embodyoga |
| Specialties: | Embody Yoga Teacher Training and In-Depth Yoga Study 200 & 500 hr Registered. |
| Description: | Beautiful, warm sunlit studio offering balanced and enjoyable yoga classes to all levels and abilities every day. Highly trained instructors. National workshops. 200 & 500 Hr. Teacher Training Programs that meet 1 weekend/ month. |
Greater Boston: www.yoga-centers-directory.net/usa/massachusetts_boston.htm
(includes: Boston Metro, Merrimack Valley, North Shore, MetroWest and South Shore regions)
See also: Yoga Centers USA, Yoga Travel listings, Online Yoga Classes
Yoga Resources: Yoga Portal, Yoga Info Sites,
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