Directory of yoga classes and yoga teachers in Boston and surrounding areas
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Boston Metro | Merrimack Valley (north MA / Andover) | North Shore (north of Boston)
MetroWest (west of Boston) | South Shore (southeast of Boston)
See also: Yoga Massachusetts, Yoga Centers USA, Online Yoga Classes
| Baptiste Power Yoga Institute | ||
| Address: | PO Box 400279, Cambridge, Middlesex County 02140 |  |
| Contact: | Phone: (617) 441-2144 / Fax: (617) 441-9891 | |
| Website: | www.baronbaptiste.com | |
| Yoga Style: | Baptiste Power Vinyasa | |
| Description: | A dynamic combination of strength, sweat and spirituality. Baptiste Vinyasa Yoga heals, detoxifies and electrifies body and mind at their deepest levels. Teacher training, bootcamp yoga vacations, videos and other yoga products. | |
| Chakras Yoga | ||
| Address: | Boston, Suffolk County. Also in: Boxford, Georgetown, Andover. |  |
| Contact: | Phone: (978) 500-4885 / Email: Marylee [at] chakrasyoga.com | |
| Website: | www.chakrasyoga.com | Chakras Yoga Blog (updated monthly) | |
| Instructor: | Marylee Fairbanks | |
| Yoga Style: | Chakras Yoga a combination of Hatha, Kundalini and Yin | |
| Specialties: | One hour classes and three hour Chakras Yoga Intensives | |
| Description: | Chakras are powerful energy centers in the body, aligned with specific emotions and body parts. We often unknowingly create physical and emotional blocks in these centers, closing ourselves off from feeling fully alive. Chakras Yoga Intensive can access and open these centers. Through a combination of pranayama, asanas, mudras and meditation, you will achieve a higher level of awareness of your body's energy system, while experiencing a complete workout of the mind, body and soul. | |
| Down Under Yoga | |
| Address: | 306 Walnut St., Newtonville, Middlesex County |
| Contact: | Phone: (617) 244-9642 / Email: info [at] downunderyoga.com |
| Website: | www.downunderyoga.com |
| Instructors: | Justine Wiltshire Cohen, Natasha Rizopoulos, Patricia Walden, Barbara Benagh, Peentz Dubble, Chanel Luck and many more! |
| Yoga Style: | Iyengar, Vinyasa Flow, Restorative |
| Specialties: | Iyengar Yoga, Flow Yoga, Kids Program |
| Description: | Down Under Yoga offers beginner and advanced classes in Iyengar Yoga and Vinyassa Flow Yoga. Australian yoga teacher Justine Wiltshire Cohen is famed for her warmth, humor and lucid instructions for opening the body. Justine's yoga classes cultivate deep flexibility and strength, alignment and posture, core strength from inside and out, using breath work and deep relaxation to release muscles. |
| Iyengar Yoga in West Roxbury (Boston) | |
| Address: | 21 Stratford Street, West Roxbury, Suffolk County 02132 |
| Contact: | Phone: (617) 323-4289 / Email: laureen [at] yogaclasses.net |
| Website: | www.yogaclasses.net | Yoga Links |
| Instructor: | Laureen Rueckner |
| Description: | Daily Iyengar yoga classes. Please see website for details. |
| Retreats: | Annual week-long yoga/adventure retreat on the beautiful island of Dominica in the Caribbean. Please go to Upcoming Retreats to read full details, read articles, view pictures from previous retreats, etc. |
| John Pierce | |
| Address: | Canton, Norfolk County 02021 |
| Website/Links: | www.johnrpierce.com/yoga/ |
| Instructor: | John Pierce, Email: johnrpierce [at] johnrpierce.com |
| Yoga Style: | Power, Hatha, Vinyasa Flow |
| Description: | Private instruction in power yoga and other hatha yoga. |
| Kundalini Yoga Boston | |
| Address: | 186 Hampshire Street, Cambridge, Middlesex County 02139 |
| Contact: | Phone: (617) 868-0055 / Email: info [at] kundaliniyogaboston.com |
| Website: | www.kundaliniyogaboston.com | Yoga Links |
| Yoga Style: | Kundalini Yoga |
| Description: | For the first time since the 1970's, the greater Boston area has a studio solely dedicated to the practice of Kundalini Yoga based on the teachings of Yogi Bhajan. |
| We offer: Yoga classes, Small classes, Personal attention, An art gallery, A lounge, Gong meditation, Experienced teachers, Workshops, Private lessons, A holisitic boutique, Live music, Aquarian Sadhana. | |
| We've set up a cozy spiritual space with you in mind, so that your mind, body and soul may have the divine opportunity to unify and become One. Come join us at our location near Inman Square in the heart of Cambridge. | |
| Liz Owen Yoga | |
| Address: | Arlington/Cambridge, Middlesex County 02476 |
| Contact: | Phone: (781) 646-1740 / Email: liz [at] lizowenyoga.com |
| Website: | www.lizowenyoga.com | Yoga Links |
| Yoga Style: | Iyengar |
| Instructor: | Liz Owen has been studying yoga for over 20 years and has taught for 15 years. She combines physical alignment principles of Iyengar yoga, the cultivation of insight and joy from tantra, and meditation in motion from the vinyasa tradition; thus her classes create a rich, deep practice for each student. Liz is a certified Iyengar yoga instructor and is registered with the National Yoga Alliance at the maximum 500-hour level. |
| Prana Power Yoga | |
| Address: | 282 Centre Street, Newton, Middlesex County 02458 |
| Contact: | Phone: (617) 641-9642 / Email: contact [at] pranapoweryoga.com |
| Website: | www.pranapoweryoga.com |
| Instructors: | Taylor and Philippe Wells |
| Yoga Style: | Power Yoga |
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35-plus flowing vinyasa classes every week in our beautiful heated studio. All levels welcome. Transform your body and soul! |
| Tranquil Flame Yoga | |
| Address: | Point of Pines Yacht Club, 28 Rice Ave, Revere, Suffolk County 02151 |
| Contact: | Phone: (781) 284-7949 / Email: janinegm [at] yahoo.com |
| Website/Links: | www.tranquilflameyoga.com |
| Instructor: | Janine Grillo Marra, P.T., C.S.C.S. |
| Yoga Style: | Hatha |
| Specialties: | Yin yoga, physical therapy and therapeutic yoga, personal training and Reiki |
| Classes & Retreats: | Morning and evening Hatha Yoga classes offered at oceanfront location. Classes may include yin, yang and/or restorative styles of yoga as well as meditation. Seasonal special events and retreats. Beginners welcome! |
| TriYoga Boston | |
| Address: | 60 Prospect Street, Waltham |
| Contact: | Phone: (781) 609-2497 / Email: info [at] triyogaboston.org |
| Website: | www.TriYogaBoston.org |
| Yoga Style: | TriYoga |
| Specialties: | 200 RYS Teacher Training, 500 hour RYS Therapeutic Yoga Teacher Training, Beginners, Intermediate, Advanced, Pranayama and Meditation, Therapeutic Yoga, Tots & Tykes yoga |
| Description: | TriYoga is a complete yoga method that incorporates the full range of timeless, traditional practices, including TriYoga Flows, Yoga Nidra (guided relaxation), Prana Vidya (pranayama - breathing practices, dharana - concentration, and dhyana - meditation), chanting, and Jnana (timeless yoga teachings). |
| The TriYoga flows unite posture (asana), rhythmic breath (pranayama) and focus (mudra). TriYoga flows bring the awareness within to the subtle flow of energy. Working from the outside in. TriYoga flows increase strength and flexibility, improve the quality of the breath, focus the mind, open you to inner wisdom and guidance, and ultimately lead to union with universal consciousness. | |
| TriYoga Boston is a community run non-profit organization. | |
| Wellness Programs, Yoga, and Meditation | ||
| Locations: | The NonProfit Center, 89 South St., Boston, MA Salem Street Studio, 235 Salem St., Medford, MA |
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| Contact: | Phone: (617) 388-2036 / Email: yoga [at] genabean.com | |
| Website: | http://genabean.com/npc.html | Yoga Links | |
| Instructor: | Gena Bean | |
| Yoga Style: | Kripalu, Stress Reduction, Relaxation | |
| Description: | Gena Bean offers Yoga and Meditation classes in addition to the Mindfulness Based Stress Reduction (MBSR) 8-week program. | |
| The Boston location is 2 blocks away from South Station in the Financial District. The Medford location is 3 blocks away from Route 93 and has parking. | ||
| Yoga for Body Mind Soul | |
| Address: | Boston |
| Contact: | Phone: (617) 803-0339 / Email: dwarka.chitee [at] yahoo.com |
| Website: | www.yogaforbodymindsoul.com |
| Instructors: | Dwarka Prasad and Chitee (Maria Auday) |
| Description: | Traditional Hatha Yoga, Pranayama, Meditation, Psychic Development |
| Please see our website for full explanations of all teachings offered. | |
| Yoga in Me | |
| Address: | Medford, Middlesex County |
| Contact: | Phone: (781) 526-3003 / Email: yim [at] yogainme.com |
| Website: | www.yogainme.com | Yoga Links |
| Instructor: | Dani |
| Yoga Style: | Vinyasa |
| Description: | At Yoga in Me we practice Vinyasa Yoga a flowing form. Focusing on our bodies and our inner perceptions. We believe in respecting our bodies and our practices. Allowing students to find their own limits, while supporting their practice. |
| Yoga in Me has been in existence since March 2005, but prior to that we were Yoga In Melrose. Yoga In Melrose opened in 2001, it had been recognized by many local media, such as WHDH TV Channel 7, as being on of the Best Yoga Studios in New England. Due to our move out of Melrose, we changed our name to Yoga in Me. We hope to continue the mission of our mother studio, and spread the practice of yoga throughout our community. | |
| Please join us at Yoga in Me, No Registration or long term commitment is needed, just your willingness to practice yoga. Yoga in Me is a private studio, we welcome New Students. Please write to yim@yogainme.com for information on how to join our studio. | |
| !!! In our 8th year of practice!!! Unlimited Classes 30 Days for $40 | |
| Zen Muscular Therapy & Wellness Center | |
| Address: | 100 Trade Center, Suite 725, Woburn, Middlesex County 01801 |
| Contact: | Email: classes [at] zen-therapy.com |
| Website: | www.zen-therapy.com | Health & Yoga Links |
| Instructors: | Kate King, RYT, Cornelia Dinca, RYT, Carolyn Gosseling, RYT, Matt Morin, RYT, Michelle Parker, RYT |
| Yoga Style: | Hatha, Gentle, Power, Beginners, Vinyasa, Prenatal |
| Description: | Zen Muscular Therapy & Wellness Center offers several types of yoga classes for all ability levels. Please visit our online calendar for complete information on all of our classes. |
| Chakras Yoga | ||
| Address: | Boxford, Georgetown, Andover, Essex County / Also in: Boston | |
| Contact: | Phone: (978) 500-4885 / Email: Marylee [at] chakrasyoga.com | |
| Website: | www.chakrasyoga.com | Chakras Yoga Blog (updated monthly) | |
| Instructor: | Marylee Fairbanks | |
| Yoga Style: | Chakras Yoga a combination of Hatha, Kundalini and Yin | |
| Specialties: | One hour classes and three hour Chakras Yoga Intensives | |
| Description: | Chakras are powerful energy centers in the body, aligned with specific emotions and body parts. We often unknowingly create physical and emotional blocks in these centers, closing ourselves off from feeling fully alive. Chakras Yoga Intensive can access and open these centers. Through a combination of pranayama, asanas, mudras and meditation, you will achieve a higher level of awareness of your body's energy system, while experiencing a complete workout of the mind, body and soul. | |
| EssentialYoga Studio | ||
| Address: | 18 Fosters Pond Road, Andover, Essex C. |  |
| Contact: | Phone: (978) 337-2331 | |
| Email: EssentialYoga [at] comcast.net | ||
| Website: | www.EssentialYoga.biz | Yoga Links | |
| Instructor: | Roberta Dell'Anno | |
| Yoga Style: | Iyengar | |
Description:  |
Classes are based on the teachings of B.K.S. Iyengar. His techniques, known as Iyengar yoga, have helped practitioners achieve perfection in any pose. Classes are held in a bright, open studio with a view of Fosters Pond. Please call or email for directions. Studio, Specialized Private, At-home and Corporate classes available. | |
| Hot Power Vinyasa Yoga | |
| Address: | North Andover, MA |
| Website: | www.power-yoga-evolution.com | Yoga Links |
| Description: | Power Yoga Evolution teaches a hot yoga vinyasa style; we are based out of North Andover MA in Merrimack Valley |
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| Address: | 10 Hovey's Pond Drive, West Boxford, Essex County 01921 Located just 1.5 miles from Butcher Boy Market in North Andover, or 5 miles from I-95. | |
| Contact: | Phone: (978) 352-8787 / Email: santiyoga [at] yahoo.com | |
| Website: | www.santiyoga.org | Yoga Links | |
| Instructors: | Chris Warner, Tara Lapointe, Christina Dubin, Mary Taggart, Jennifer Loher, Josh Anchors | |
| Yoga Style: | Hot Power, Ashtanga, Yin Yoga, Chakra Journey Yoga, Restore and Renew, Core Focus, Mindfulness Meditation | |
| Specialties: | Mindfulness, across all practice styles, with the intention that our practice be of benefit to all beings. | |
| Description: | Serene, fully-equipped studio, in a retreat-like setting. Offering Community Classes (by donation, $1 and up) every Sun morning: Meditation at 7:30 am, Community Yoga at 8:45 am. Proceeds benefit the Tri-Town Council on Youth and Family Services. Practitioners of all levels welcome and encouraged. Strengthen the body, focus the mind, free the spirit... |
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| Seasons of Peace | |
| Address: | 73 Wild Rose Drive, Andover, MA 01810 |
| Contact: | Phone: (978) 623-8170 / Email: wandajune [at] seasonsofpeace.com |
| Website/Links: | http://seasonsofpeace.com |
| Instructors: | Wandajune Bishop-Towle, PhD. RYT, Jonathan Towle RYT |
| Yoga Style: | Kripalu Yoga |
| Specialties: | Kripalu Yoga classes, Yoga Therapy, iRest Yoga Nidra, ChiRunning Workshops |
| Description: | Our mission at Seasons of Peace is simple-to share the benefits of Kripalu yoga, and our inviting studio space, with you. Classes are small (4-6 people), so that each student enjoys the benefit of individual attention. All levels of fitness and flexibility are welcome. |
| Yoga therapy with studio owner Wandajune (also a licensed psychologist in MA) combines the techniques of cognitive-behavioral therapy and those of yoga practice to help individuals make lifestyle changes (better sleep, coping with menopause, smoking cessation, healthy eating). Depending on your needs, we may use a variety of approaches, including yoga postures, iRest, reframing, changes you can make to your environment, and others. | |
| ABT Yoga | |
| Address: | 22 South Main Street, Topsfield, Essex County 01983 |
| Contact: | Phone: (978) 887-9968 / Email: info [at] abtyoga.com |
| Website: | www.abtyoga.com |
| Yoga Style: | Hatha |
| Specialties: | Yoga and Meditation Classes that benefit HAWC. (Help for Abused Women and their Children) |
| Description: | ABT Yoga offers Yoga Classes that are slow and safe, suitable for all levels. Nourish your soul, build strength, gain flexibility, breath easy at ABT. Fast track the benefits with Private Yoga Instruction, Massage, Polarity and Phoenix Rising Yoga Therapy. |
| Green Tea Yoga | |
| Address: | 7 Colonial Road, off Jefferson Ave., Salem, Essex County 01970 |
| Contact: | Phone: (978) 740-9749 |
| Website: | www.greenteayoga.com |
| Instructors: | Alica Diozzi, Theo Mazur, Elaine Wintman, Julie Pottier-Brown, Susan Himml, Larisa, Sally Millice, Liz Rogers, Debra-Jean LeBrun, SusanJoy Catandella, Maggie Winter, Wendy Decareau, Nicole Underwood |
| Yoga Style: | Vinyasa, Power, Prenatal, Yoga for Children, Kundalini, Yoga/Pilates, CoreYoga, Hatha, Kripalu |
| Specialties: | Prenatal, Yoga for Children |
| Description:
|
Green Tea Yoga, in Salem Massachusetts, offers yoga classes to revitalize your body and cultivate your spirit. Our instructors will help you develop your yoga practice both on and off the mat. Tour our beautiful, renovated studio. We are just one mile from downtown Salem. We invite you to come discover the gifts yoga can offer you. |
| We also offer healing massage. Our therapists have advanced training, so this is no ordinary backrub. We specialize in actual healing, not just treating symptoms. Our mission is simple: To share the healing gifts of yoga and massage with as many people as possible, and to help create a more peaceful and healthy community through and with these people. | |
| Namaste! Alicia, Mike and Jake | |
| Swallowtail Yoga | |
| Locations: | Hobbs House, 66 Clifton Avenue, Marblehead, Essex County 01945 Green Tea Yoga, Colonial Drive, Salem, Essex County 01970 The Yoga Loft, Bessom Street, Marblehead, Essex County 01970 |
| Contact: | Phone: (781) 367-1181 / Email: elaine [at] elainewintman.com |
| Website: | http://elainewintman.com | Testimonials & Yoga Links |
| Instructors: | Elaine Wintman, E-500 RYT and guest teachers |
| Yoga Style: | embodied yoga (a Body-Mind Centering approach to yoga), hatha yoga, vinyasa, yoga basics |
| Specialties: | Teacher Training |
| Description: | Elaine Wintman, E-500 RYT, began to practice yoga in the mid-1970s, and has been teaching full time since 1993. Influenced by alignment principles, Astanga training, and Body-Mind Centering®, she uses experiential anatomy to encourage students to move from within. By emphasizing breath, humor, embodiment and mindfulness, she helps students develop a compassionate and intimate relationship with their bodies as well as a committed yoga practice. Elaine is a Somatic Movement Educator and Therapist, and a Body-Mind Centering® Practitioner. |
| The Well Being Yoga401K | |
| Address: | 58 N. Main Street, Ipswich, Essex County 01938 |
| Contact: | Phone: (978) 471-9750 / Email: ingridmiles [at] yoga401k.com |
| Website/Links: | www.yoga401k.com |
| Director: | Ingrid F. Miles KRI Certified Kundalini Yoga and Meditation Instructor (as taught by Yogi Bhajan), Prenatal/Postnatal Yoga Instructor (as taught by Gurmukh Kaur Khalsa - the Khalsa Way), Licensed BreathWalk Fitness Instructor |
| Yoga Style: | Kundalini |
| Specialties: | Group, private, corporate, pre and postnatal (mommy+me) |
| Description: | "Kundalini is the creative energy that already resides within you; begin to tap into this energy (your own human potential) with this practice. Kundalini Yoga is taught today in the same manner as in ancient times. The power of the breath can move you towards balance and joyful living!" ~ Ingrid F. Miles |
| Yoga Blessings | |
| Address: | 66 Clifton Ave, Marblehead, Essex County 01945 |
| Contact: | Phone: (617) 816-1489 / Email: elizyoga [at] comcast.net |
| Website: | www.elizabethyoga.com |
| Instructor: | Elizabeth O'Shea Sullivan |
| Yoga Style: | Iyengar |
| Specialties: | All levels, workshops in restorative, pranayama, backcare, depression |
| Description: | Classes taught by Eizabeth O'Shea Sullivan, an Iyengar yoga cerified instructor with over 30 years of experience. Full class schedule for practitioners of all levels. Workshops include restorative, pranayama, backcare and depression. |
| bCalm Power Yoga | |
| Locations: | Metro West, Hopkinton, Bellingham, Millis, Ashland, Framingham, Hudson, Cambridge |
| Contact: | Phone: (508) 259-1135 / Email: lesleyreilly [at] verizon.net |
| Website/Links: | www.bcalmpoweryoga.com (site viewed best with Flash player) |
| Instructor: | Lesley Reilly |
| Yoga Style: | Power Vinyasa |
| Center for Yoga & Healing | |
| Address: | 393 Worcester Rd., Framingham, Middlesex County 01701 |
| Contact: | Phone: (508) 620-9642 / Email: mail [at] centerforyoga.us |
| Website: | www.centerforyoga.us | Contact Us & Yoga Links |
| Instructors: | Lisa Megidesh, RYT500, Lynn Miller, RYT, Krista Whalen, RYT, Annette Bongiorno, RYT500, Ravi Dass Kaur, Jasmine Ahuja, RYT |
| Yoga Style: | Hatha, Kripalu, Kundalini, Svaroopa, Flow, Gentle |
| Specialties: | Yoga Nidra, Restorative, Meditation |
| Description: | Center for Yoga provides traditional yoga classes for all levels of abilities in the greater Boston Metrowest area. Beginners and continuing students find our studio a sanctuary for stress relief, peace of mind and regaining health, strength and flexibility. Drop in or join with a class card for a discount. Your first class is only $10. |
| Medfield Yoga | |
| Address: | 28A Park Street, Medfield, Norfolk County |
| Contact: | Phone: (508) 359-4300 / Email: info [at] medfieldyoga.com |
| Website: | www.medfieldyoga.com | Contact Medfield Yoga |
| Description: | Medfield Yoga is a yoga studio in Medfield, Massaschusetts offering Vinyasa Yoga, Hatha Yoga, Gentle Yoga, Prenatal Yoga, Heated Vinyasa Yoga, Kids Yoga to Medfield and its surrounding communities. |
| Prana Center | |
| Address: | 21 Charles St., Holliston, Middlesex County. Located in downtown Holliston behind the Holliston Public Library. |
| Contact: | Phone: (508) 429-3470 / Email: pranaholliston [at] aol.com |
| Website: | www.pranacenter.com | Yoga Class Info & Links |
| Instructors: | Roberta Weiner, Annie Trombetta, Mary Green, Ellen Freedman, Kim Givens |
| Yoga Style: | Kripalu, Hatha, Power |
| Description: | A warm, welcoming yoga studio conveniently located in downtown Holliston, just minutes from neighboring towns including Sherborn, Millis, Medway, Milford, Ashland, Natick and Framingham. |
| Director Roberta Weiner has practiced Yoga for more than 30 years and is a certified Kripalu Yoga teacher. We offer classes for all levels, including beginners. | |
| Rays of Fun Yoga | ||
| Locations: | Franklin, Bellingham, Millis, Milford, Foxboro |  |
| Contact: | Phone: (508) 212-5071 / Email: raysoffunyoga [at] comcast.net | |
| Website: | www.raysoffunyoga.com | Contact & Yoga Links | |
| Instructor: | Meagan Krasner, MS, CGC, CYT | |
| Yoga Style: | Hatha Yoga, Pretzel Kids® | |
| Description: | Creative Pretzel Kids® Yoga classes and parties combine the traditional values of yoga with the fun and structure that children thrive upon. Each class or party uses imaginative games, yoga poses, breathing techniques, and relaxation strategies to teach children to develop inner focus, balance, strength and self-esteem, all while enjoying themselves! | |
| Classes currently available in Franklin, Milford, Millis, Foxboro and Bellingham. See website for specific locations, days and times. Parties are available for children ages 3-16. We work with you to tailor a theme to the age and sophistication of your group. | ||
| Please visit our website: www.raysoffunyoga.com for more information. Call today at 508-212-5071 and talk to Meagan to book your date! | ||
| Remedy Yoga | |
| Address: | Foxboro, Franklin, Norfolk County / Other locations: Attleboro, N. Attleboro, Taunton |
| Contact: | Email: katie [at] remedyyoga.com |
| Website: | www.remedyyoga.com |
| Instructor: | Katie Lieberman |
| Yoga Style: | Viniyoga |
| Specialties: | Prenatal, itsy bitsy for babies & tots, yogilates, yoga w/weights, gentle |
| Description: | Hatha Yoga classes in the Viniyoga tradition. |
| Spirit Bear Power Yoga | |
| Address: | 19 Main Street, Natick Center, Natick, Middlesex County |
| Contact: | Email: info [at] spiritbearpoweryoga.com |
| Website: | www.spiritbearpoweryoga.com | Natick Community & Yoga Links |
| Yoga Style: | Heated and Non-heated Vinyasa Power Yoga |
| Specialties: | Kids Yoga, Teen Yoga, Family Yoga, Yoga for Every One |
| Description: | Yoga at Spirit Bear is a Union of Spirit, Breath and Power - Spirit is your unique and beautiful energy. Spirit is derived from the latin root spiritus meaning Breath, your breath is your life force. And Bear represents your power, strength & introspection. At Spirit Bear Power Yoga, our heated vinyasa power flow practice enables you to unite, love and honor these attributes. |
| Truly YOU Yoga | ||
| Locations: | Medway at Solstice Healing Arts Center and Sharon at Breathe Joy Yoga |  |
| Contact: | Phone: (508) 212-5071 / Email: trulyyouyoga [at] comcast.net | |
| Website/Links: | www.trulyyouyoga.com (site viewed best with Flash player) | |
| Instructor: | Meagan Krasner, MS, CGC CYT | |
| Yoga Style: | Hatha Yoga | |
| Description: | Truly YOU Yoga can help you clear your mind, create peace in your heart and bring more joy into your life both on and off the mat. I also offer parties, events, private lessons, and yoga at work. | |
| Yogapathways | ||
| Address: | Marlborough, MA 01752 |  |
| Contact: | Phone: (508) 740-9870 | |
| Website: | www.yogapathways.com | Yoga Links | |
| Instructors: | Audrey Pearson, James Pearson | |
| Yoga Style: | Experience the power of authentic Yoga, through Hatha-Raja Yoga, The Posture of Consciousness, Amrit Yoga-Kripalu Yoga-Yoga Nidra-Chanting. The spiritual dimension of yoga. | |
| Description: | Yogapathways is a home based spiritual center based on the Kundalini Shakti lineage of Dadaji, Bapuji and Gurudev. | |
| Yoga At The Ashram - The Baba Siri Chand Yoga and Retreat Center | ||
| Address: | 368 Village St. Millis, MA 02054 - 1 hour west of Boston. |  |
| Contact: | Phone: (508) 376-4525 / Email: info [at] yogaattheashram.org | |
| Website/Links: | http://yogaattheashram.org | |
| Instructors: | Please see our website for full listing of all our amazing instructors. | |
| Yoga Style: | Hatha, Hatha Vinyasa, Kundalini Yoga & Meditation as taught by Yogi Bhajan, Iyengar, Gentle Therapeutic, also Tai Chi and Qigong | |
| Description:
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Kundalini Yoga as taught by Yogi Bhajan taught by many teachers who studied with Yogi Bhajan directly for decades. | |
| Yoga at the Ashram is the Baba Siri Chand yoga and retreat center located on the grounds of the Guru Ram Das Ashram, a Sikh community. We serve the community through educational programs which give people the opportunity to learn about self care and wellness through yoga as well as various other healing practices. These include but are not limited to: Nutrition, Energy Healing, Tai Chi, Qi Gong, Resistence Stretching, Singing, and Kirtan. We look forward to seeing you here at the ashram! | ||
| Yoga With John | ||
| Locations: | Concord, Maynard, Acton, Sudbury, West Concord, Wayland, Metrowest, Middlesex C. |  |
| Contact: | Phone: (978) 257-6430 / Email: eganvay [at] gmail.com | |
| Website: | www.yogawithjohn.com | cOMmunity & Yoga Links | |
| Instructor: | John Calabria, Vamadeva | |
| Yoga Style: | Inspired asana and meditation classes | |
| Specialties: | Therapeutic Yoga, vinyasa, seniors, beginners, vigorous | |
| Description: | Just the class you've been looking for. Would you like to feel better, regain flexibility, build strength, lose weight, ease stress? I can help. If you can breathe, you can do this yoga. And you'll feel great after! The good news is that Yoga starts to work right away! | |
| Not just for the fit and flexible, this is a slow-flow class, full of breath, steeped with intention. If there's a spiritual component to your practice, there's plenty of room for that as well. I've been practicing for many years, I know what works, and what doesn't. It's become my passion to share this knowledge, and help others find peace in their lives. | ||
| In this flowing style of Yoga, the mind slows, and chronic tensions leave the body. Yes, many studies show the physical benefits of Yoga: balance- strength - flexibility - core stability - lower blood pressure - better sleep - weight loss. but there is much more happening here. Yoga brings a deep and lasting sense of wellbeing that just doesn't happen with conventional exercise. Yoga balances mind, body, and spirit. We become whole again. | ||
| Whether you are just beginning, or have been practicing for years, it is important to find a knowledgeable teacher who you feel comfortable with. Email me for a list of questions to ask your Yoga teacher. Offering group and Private Yoga instruction in the Concord, Sudbury, Wayland, Maynard, Acton MA area. I invite you to try a class as my guest, you will feel invigorated and deeply relaxed. This is Yoga With John. Welcome | ||
| Bikramyogasouthshore.com | |
| Address: | 380 Chief Justice Cushing Hwy (3A), Cohasset, Norfolk County 02025 |
| Contact: | Phone: (781) 243-1235 / Email: bikramyogasouthshore [at] gmail.com |
| Website/Links: | www.bikramyogacohasset.com |
| Instructor: | Katrina M. Klein |
| Yoga Style: | Beginner's Bikram, Traditional Hatha, Therapuetic Kripalu |
| Description: | Seasoned teacher, experience the difference. |
| Downward Dog Yoga Studios of Weymouth, MA | |
| Address: | 1025 Main St.Rt.18, Weymouth, Norfolk County In Peppercornz Plaza - Less than half mile south of South Shore Hospital. |
| Contact: | Phone: (781) 626-6802 / Email: DownwardDogStudios [at] gmail.com |
| Website/Links: | www.DownwardDogStudios.com |
| Yoga Style: | Traditional Unheated Vinyasa and Hatha |
| Specialties: | Vinyasa with Sculpt, Restorative with Guided Meditation |
| Description: | We have created a warm and inviting atmosphere open to all. If you are new to Yoga, once did yoga and want to come back to the mat or an experienced practitioner... we have a class for you. |
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| First in the yoga world... "Share your Practice Rewards Program" - Share the joy and benefits of yoga with friends and family and earn reward "dollars" that can be used for studio services. | |
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| Address: | 82 Hancock Street, Braintree, Norfolk County, MA 02184 |  |
| Contact: | Phone: (781) 351-9130 / Email: goodenergycenter [at] gmail.com | |
| Website/Links: | www.goodenergycenter.com | |
| Yoga Style: | Hatha, Kundalini, Restorative, Vinyasa Flow, Yin Yoga, Pilates | |
| Specialties: | small class sizes; one-on-one support; private sessions; workshops: Pranayama, Meditation, Prenatal Yoga, Yoga Kids, Yoga for Seniors | |
| Description: | Offering an intimate and nurturing environment for all levels of practice. Because our class sizes are small we're able to give lots of support while you gain confidence. Each instructor carefully crafts their classes to include breathwork, meditation and a healing relaxation period. The studio also offers Massage Therapy, Reiki and Guided Meditation. Daily classes (including Zumba) & workshops with a focus on wellness and stress-management scheduled monthly. | |
| YogaCaps, Inc. | |
| Address: | We hold our classes in Weymouth, Norfolk County Additional class locations in New Hampshire (Merrimack, Nashua & Manchester) |
| Contact: | Phone: (603) 670-0302 / Email: jay [at] yogacaps.net |
| Website: | www.YogaCaps.org | Yoga Links |
| Instructors: | Ajay Gupta, Terry Gupta |
| Yoga Style: | Subtle Yoga, Power Yoga, Yoga for your Nose, Yogic Suksham Vyayam, Kirtans, Hatha Yoga |
| Specialties: | Yoga Kriyas, Kundalini Yoga, Hatha Yoga |
| Description: | YogaCaps, Inc. is a non-profit organization dedicated to education and research on yoga practices. Our mission is to bring some of the yoga practices to each and every home in the world. |
| • Boston Yoga - Information on yoga classes, studios, events and workshops in or near Boston. |
| • Yoga Boston - Boston's local yoga directory. |
See also: Yoga Massachusetts, Yoga Centers USA, Online Yoga Classes
Previous Page: Yoga Centers of Massachusetts
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