Directory of yoga classes in Michigan - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Metro Detroit Ann Arbor Branch & Hillsdale Counties Grand Rapids Kalamazoo
See also: Yoga Centers USA, Yoga Travel listings, Online Yoga Classes
| Astarte Yoga, LLC | |
| Address: | Offering onsite yoga at your place of employment, group lessons or private yoga in the Metro Detroit area - West Bloomfield, Farmington Hills, Northville, Bloomfield Twp, Birmingham. |
| Contact: | Phone: (248) 427-0550 / Email: terri [at] astarteyoga.com |
| Website: | www.astarteyoga.com |
| Instructor: | Terri Wong, E-RYT |
| Yoga Style: | Hatha |
| Specialties: | Gentle, Beginners, Yoga For Sleep and Deep Relaxation, Meditation, Chakra Balancing, Yoga for Energy and Flexibility |
| Description: | All levels of experience are welcome. My experiences also include study, classes immersion in crystal healing, energy work, chakras, mudras, mantras, Kundalini and Anusara Yoga. |
| evolve yoga studio | |
| Address: | 7986 Lilley Road, Canton, MI 48187 - on the East side of Lilley, between Warren and Joy Roads, next to Alpha Graphics. |
| Contact: | Phone: (734) 454-9642 / Email: info [at] evolve-yoga.net |
| Website: | www.evolve-yoga.net | Yoga Links |
| Instructors: | Carrie Honore, E-RYT, Lois Gannon, YT and others |
| Yoga Style: | Hatha |
| Specialties: | Beginner Yoga, Beyond Basics (Anusara inspired), Restorative, Vipasana Meditation, Vinyasa, Flow Yoga, Yoga at the Wall. |
| Description: | We have created a sacred space for physical, mental and spiritual evolution. All levels are welcome. We offer a variety of styles of yoga as a way of introduction to yoga, or to enhance your current practice. |
| Karma Yoga | ||
| Address: | 3683 W. Maple Rd., Bloomfield Hills, MI 48301 |  |
| Contact: | Phone: (248) 723-9168 / Fax: (248) 723-9169 / Email: katherine [at] karma-yoga.net | |
| Website: | www.karma-yoga.net | |
| Yoga Style: | Ashtanga, Vinyasa, Anusara, Karma Yoga | |
| Instructors: | RYT Yoga Alliance (see website) | |
| Description: | Yoga For Athletes, Yogateers, Yoga Therapy, 200 Hour RYS Teacher Training | |
| Padmakshi Yoga LLC | |
| Address: | 1640 Axtell Road, Troy, MI 48084 |
| Contact: | Phone: (248) 515-9792 / Email: padmakshiyoga [at] sbcglobal.net |
| Website/Links: | http://padmakshiyoga.com |
| Instructor: | Deirdre Denholm, B.A., E-RYT, ACSM certified personal trainer, ACE group fitness instructor. |
| Yoga Style: | Hatha-Sivananda |
| Specialties: | Sivananda, Vipassana Meditation, Pranayama, Mindfulness-Based Stress Reduction, Private Yoga Instruction |
| Description: | Classes are currently held at The Authentic Living Center in Troy (near Coolidge and Maple). |
| Pathway Partner | |
| Locations: | Center for the Healing Arts: 40580 VanDyke Ave., Sterling Heights, MI 48313 Fraser Activity Center: 34935 Hidden Pine Drive, Fraser, MI 48026 |
| Contact: | Phone: (586) 201-0781 |
| Website: | www.pathwaypartner.com | Maternity & Yoga Resources |
| Instructor: | Jasmin Cromwell |
| Yoga Style: | Hatha Yoga |
| Description: | This is a mixed level yoga class for beginner and intermediate students. Every pose can be modified to fit your level of practice. We will be practicing stretching to help tone and strengthen the body. The physical postures we practice will help to improve your circulation, flexibility, stamina and balance all while centering and connecting the body, mind and breath. We will practice breath work, which helps to reduce stress and anxiety. |
| Yoga enhances the awareness of the body and breath and can help you to develop a state of mental calm and emotional stability. This class is wonderful for anyone who wants to reduce mental and physical stress. Each class will end with a relaxation meditation. | |
| Please wear comfortable clothing and bring a yoga mat, and a towel or a strap. Please be prepared to work in bare feet. This class is approximately 60 minutes. | |
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| Address: | Inner Door Center, 317. E. Eleven Mile Rd., Royal Oak, MI 48067 |
| Contact: | Phone: (248) 336-2868 / Email: office [at] reconnectwithfood.com |
| Website: | www.reconnectwithfood.com | Yoga-Based Eating Disorder Recovery Resources |
| Instructor: | Beverly Price, RD, MA, E-RYT |
| Yoga Style: | Hatha |
| Description: | Yoga-Based Eating Disorder Recovery Programs - Partial Hospitalization Program, Intensive Outpatient Program, Weekly Yoga and Group Support |
| RYT Training: | Yoga Therapy and 200 RYT Yoga Teacher Training in Eating Disorder Recovery Become inspired to take your counseling and teaching skills to a level that never imagined, by investing in yourself and your career. The goals of this teacher training and yoga therapy program in eating disorder recovery are to give professionals the tools to create their own yoga and eating disorder recovery/body acceptance program, using the Reconnect with Food® system. Learn how to incorporate the philosophy of yoga, while creating an integrated treatment team. Integration and Implementation Segments independently arranged at our facility in Michigan, for a 200 Hour RYT (Yoga Alliance) with a specialty in yoga therapy for eating disorder recovery. |
| RYT Training Retreat: | Teacher Training-Retreat Segment (a week-long retreat in Mexico): This retreat segment may be undertaken as a stand alone for 40 continuing education units or following completion of other segments for full certificiation. Limited offering throughout the year. |
| Red Lotus Yoga | |
| Address: | 1900 S. Livernois, Suite A, Rochester Hills, MI 48307 |
| Contact: | Phone: (248) 601-9642 / Email: bgranader [at] gmail.com |
| Website/Links: | http://redlotusyoga.com |
| Instructors: | Brian Granader and friends |
| Yoga Style: | Ashtanga based flow |
| Specialties: | Teacher training, Tibetan Heart Yoga, Dharma, Vinyasa Flow, Yin yoga |
| Description: | Red Lotus Yoga is an Ashtanga based studio where we believe yoga is for everyBODY. Whether you can touch your toes or even see them we will introduce you to yoga in a warm and inviting way. We will show you how to work with your body and your unique set of abilities and strengths to receive yoga's full benefit. |
| At Red Lotus Yoga we place emphasis on the physical practice as well as the mental. The practice of Yoga is like peeling back the layers of an onion. The more you practice the deeper you go. Pretty soon you begin to practice yoga off the mat, meaning you integrate yoga into your life. When you take yoga off the mat your life tends to become a little more simple and less stressful. You suffer from less illness and gain freedom to make better life decisions. | |
| I believe if you want to create real change in your life, your body and your mind then practice yoga. If you want to learn to take yoga off the mat, then visit us at Red Lotus Yoga. In Peace, Brian Granader ERYT 200, Director & Owner of Red Lotus Yoga | |
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| Address: | Novi, MI |
| Contact: | Phone: (248) 346-0333 / Email: info [at] yoga-michigan.com |
| Website/Links: | www.yoga-michigan.com |
| Yoga Style: | Raja Yoga |
| Specialties: | Mind, body, spirit, healing |
| Description: | Physical postures are only the beginning in this traditional-style yoga, which has the goal of achieving liberation through "mastery of the mind." Learn yogic philosophy, breathing and cleansing techniques, meditation, and other techniques to tune the mind, body, and spirit. Learn to live to your full potential and discover an inner peace and happiness through ancient techniques which were passed down from masters from India. |
| You can view the teachings of Anaamika, the instructor, at www.yoga-michigan.com. Please email or call for details. | |
| Yoga Planet Studio | |
| Address: | 3062 Walton Blvd., Ste. A, Rochester Hills, MI 48309 |
| Contact: | Phone: (248) 375-3070 / Email: info [at] yogaplanetstudio.com |
| Website: | http://yogaplanetstudio.com | Yoga & Eco Links |
| Yoga Style: | Beginners, Basic, Vinyasa, Ashtanga, Kids, Meditation, Back care Restorative, Early Morning, Free Yoga, Yin |
| Description: | Dedicated to all beings, everywhere. In our quest for harmony, we created Yoga Planet Studio as an eco-friendly environment, warm and inviting. We regard it as everybody's studio. The world is a reflection of what we think, say, and do, and we are committed to a better world, one breath at the time. Breathe in, share your happiness, relax, grow, make friends, create communities. Breathe out and we will take care of the rest. |
| Naturopathic School of the Healing Arts | |
| Address: | Ann Arbor area, MI |
| Contact: | Phone: (734) 769-7794 / Email: gaialand [at] earthlink.net |
| Website/Links: | www.naturopathicschoolofannarbor.net |
| Description: | We have yoga studio space available for rent by yoga teachers and other healing arts/movement teachers. 900 Sf, ADA restroom, weekdays. Some limited weekends. Call 734-769-7794. Ann Arbor Area. Nice sunny studio w/ shades to mute light, dimmer switches for evening, optional mirrors (covered w/ heavy drapes when not in use; fans/AC/central heat, ramp and also foyer accessible. The suites in general are dedicated to educational/healing arts use. Please see website. |
| RussaYog Yoga Studio | |
| Address: | 215 S. State Street, Ann Arbor, MI 48104 |
| Contact: | Phone: (734) 604-0741 / Email: talk [at] russayog.com |
| Website: | www.russayog.com | Testimonials & Yoga Links |
| Instructors: | Jasprit Singh, Teresa Singh |
| Yoga Style: | Unique Yoga with Ropes |
| Specialties: | Strength, flexibility, stamina, balance, grace |
| Description: | RussaYog, developed over the last several decades, uses the basic yogic approach, but adds a rope (russa) and an anchor to manipulate gravity. The free flowing rope, held in each hand, coupled with yogic asanas allows us to use gravity to create stresses that are not possible by traditional asanas. RussaYog incorporates the strength and power of weight training, and the balance and flexibility of traditional yoga. Using a rope, you will experience a complete body workout, taking your mind and body to a heightened state of awareness and fitness. RussaYog classes are held in Ann Arbor, Michigan. Teacher Training available in Santa Barbara, California. |
| Coldwater Haven Online Studio of Yoga | |
| Address: | Great Lakes Health and Fitness, 601 East Chicago Road, Coldwater, MI 49036 |
| Contact: | Phone: (517) 227-8031 / Email: elizrobe [at] gmail.com |
| Website/Links: | www.coldwaterhaven.com |
| Instructor: | Elizabeth Robertson |
| Yoga Style: | Integral Yoga, Hatha Yoga |
| Description: | This approach to yoga allows anyone from the beginner to the advanced student to get into depth with their own practice of yoga. Elizabeth provides highly personalized instruction with online support to guide practice on and off the mat. |
| Rhondas Every Bodies Yoga | |
| Address: | 34 W. Bacon St., Hillsdale, Michigan 49242 - Several other sites, see web site |
| Contact: | Phone: (517) 439-9357 / Email: Email: robron [at] modempool.com |
| Website: | www.yogirhonda.com | Yoga Links |
| Instructor: | Rhonda Carrier |
| The Funky Buddha Yoga Hothouse | ||
| Address: | 1331 Lake Drive Suite 200, Grand Rapids, MI 49506 |  |
| Contact: | Phone: (616) 459-9642 / Email: info [at] yogahothouse.com | |
| Website: | www.yogahothouse.com | |
| Yoga Style: | Baptiste Power Vinyasa | |
| Description: | Grand Rapids' first and best hot power yoga studio. We are located in eclectic Eastown in the LEED Silver certified Boland Building. All classes are Baptiste inspired Funky Buddha Power Vinyasa, a vigorous, fun, flowing style taught at 95 degrees. | |
| Sangha Yoga | |
| Address: | Sangha Yoga Studio & Teacher Training School 157 S. Kalamazoo Mall, Mall Plaza Suite 140, Kalamazoo, MI 49007 |
| Contact: | Voicemail: (269) 232-0983 / Fax: (269) 344-6469 / Email: lucia [at] sanghayoga.com |
| Website/Links: | www.sanghayoga.com |
| Staff: | 8 female and 2 male instructors: various Hatha styles |
| Director: | Karina Mirsky, MA ERYT, Certified Teacher of Rod Stryker's ParaYoga & Faculty Member of the Himalayan Institute |
| Yoga Style: | Primary Style: Rod Stryker's ParaYoga Other Hatha Styles: Vinyasa, Restorative, Prenatal, Kundalini |
| Specialties: | Teacher Training, Yoga Therapeutics, Meditation, Beginning Students |
| Other Classes: | Meditation, JourneyDance, Bellydance, Interplay, Guest Teachers and Workshops |
| Description: | Sangha Yoga is Kalamazoo's first and largest yoga center. We are a social and environmentally conscious studio. A green facility with a nondiscrimination clause in our Mission Statement. All are welcome and can be accommodated. |
| Sangha Yoga Teacher Training School is registered with the Yoga Alliance and is a licensed school through the State of Michigan. Teacher training is hosted by Karina Mirsky who in 1998 was named in Yoga Journal as one of 21 teachers under the age of 40 who is shaping the future of yoga in America. | |
| Sangha's "sister business" Shanti Massage and Healing Arts is a massage and bodywork facility. We share a front desk. | |
| Yoga Reflections | ||
| Address: | 55490 N. Main Street, Mattawan, MI 49071 |  |
| Contact: | Phone: (269) 350-YOGA (9642) | |
| Website/Links: | www.yoga-reflections.com | |
| Instructor: | Joy Kakabeeke, Email: joy [at] yoga-reflections.com | |
| Yoga Style: | Hatha yoga | |
| Description: | We offer classes at various levels as well as private sessions. Our focus is to create a strong foundation in a Hatha Yoga practice so that each student can progress at his or her own pace. Yoga is a noncompetitive activity that uses the body to create resistance to build muscle tone, improve flexibility and balance, and increase spinal mobility. | |
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