Directory of yoga classes in Minnesota - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Arrowhead Region | Central MN & Bemidji | Minneapolis & Saint Paul Metro
See also: Yoga Centers USA, Yoga Travel Guides, Online Yoga Classes
| The Yoga Den | ||
| Address: | 2267 Fernberg Road, Ely, MN 55731 |  |
| Contact: | Phone: (218) 365-4512 / Email: annette [at] redrockstore.com | |
| Website: | www.visitnorthwind.com | Yoga Class Info | Yoga Links | |
| Instructor: | Annette Baltich, M.S., R.Y.T., K.Y.T. | |
| Yoga Style: | Kripalu | |
| Specialties: | Improving strength, flexibility, and vitality | |
| Description: | Located in the northwoods of Minnesota just outside the famous Boundary Waters Canoe Area at Northwind Lodge. Stay in nice housekeeping cabins, enjoy the great outdoors, take yoga classes as part of your vacation experience! Also offer self-guided kayaking, mountain biking, fishing, lake swimming, hiking and shopping 20 minutes NE of Ely MN. | |
| Heart and Hara Studio | |
| Address: | 227 Barclay Avenue, Pine River, MN |
| Contact: | Phone: (218) 587-YOGA / Email: amberhunt [at] heartandharastudio.com |
| Website: | www.heartandharastudio.com | Local Business & Yoga Links |
| Instructors: | Amber Hunt, Quinn Swanson, Kara DeVriendt, Tori Heide |
| Yoga Style: | Hatha and Kundalini |
| Specialties: | Vinyasa, Meditation, Energetic Studies, Sound Healing, Workshops |
| Description: | Heart and Hara Studio is a holistic arts center dedicated to offering a wide range of wellness classes and therapeutic services infused with our passionate commitment to feeling good. It's what you can expect when you come to the Studio- to FEEL GOOD! All Levels Welcome! |
| Yoga By Julie | |
| Address: | 902 Beltrami Ave NW, Bemidji, MN 56601 |
| Contact: | Phone: (218) 308-4611 / Email: info [at] yogabyjulie.com |
| Website: | www.yogabyjulie.com | Contact Julie & Yoga Links |
| Instructor: | Julie Frank |
| Description: | I have been practicing yoga for 16+ years and I am a 200-hour Registered Hatha Yoga Teacher with Yoga Alliance. I have 200 plus hours of Yoga Teacher Training in: Asana, Pranayama, Anatomy & Physiology, Philosophy and Meditation. |
| My yoga styles of study include Ashtanga, Hot Yoga, Jivamukti, Kripalu, Kundalini, Vinyasa, Prenatal and Restorative. While each of these have their own dedicated methods, I have found inspiration from each and they have meshed themselves into my own unique style. | |
| Blisstopia | |
| Address: | 510 Jefferson Highway, Champlin, MN 55316 inside Top Tae Kwon Do Institute |
| Contact: | Phone: (612) 207-1945 / Email: dalailanadoula [at] gmail.com |
| Website: | www.incareofthedalailana.com | Yoga Links |
| Yoga Style: | Prenatal, Ashtanga, Hatha, Vinyasa |
| Description: | Classes all levels welcome: Sundays 9am, 10:30am prenatal / Tuesdays 7:30pm / Thursdays 4:15pm |
| Embodied Health, LLC | |
| Address: | 2500 University Avenue West, #F5, St. Paul, MN 55114 |
| Contact: | Phone: (651) 235-8254 / Email: lucinda [at] embodied-health.com |
| Website: | http://embodied-health.com | Health & Yoga Links |
| Instructors: | Lucinda A. Pepper, Susan Johnson |
| Yoga Style: | Iyengar, Ashtanga, Viniyoga |
| Specialties: | Iyengar, Gentle & Restorative, Prenatal, Philosophy |
| Description: | Experience yoga that meets you at your individual starting point. Join a joyful community of yoga students becoming healthier, more fit, stronger, and more flexible through yoga. Classes offered through bright hands : light body include physical postures that increase strength and flexibility, practice of deepening your breath, and concentration/meditation. Class sizes are small and students receive lots of personalized attention. Want to work on a specific issue in a private atmosphere, such as weight loss, injury rehabilitation, or creating a home yoga practice? Individual yoga sessions are available to guide you toward achieving your goals. Classes available include: flowing, gentle/restorative, prenatal, parent-baby. Check the website for more details! |
| Fusion Fitness | |
| Address: | 830 Tower Drive, Medina, Minnesota 55311 |
| Contact: | Email: info [at] fusionfitnessmn.com |
| Website: | www.fusionfitnessmn.com | Contact Us & Yoga Links |
| Description: | We offer yoga classes tailored to your level. From first-time to invigorating and challenging postures and sequences in a flow-style class while also focusing on importance of breath and core strength. We will work on a complete body/mind connection while developing overall stamina, strength, and flexibility and peace of mind. We will also focus on correct alignment, creating stability and ease within every posture. |
| Inner Peace Movement Studio, LLC | |
| Address: | 115 E. 5th Street, Hastings, MN 55033 |
| Contact: | Phone: (651) 270-9136 / Email: della [at] innerpeacemovementstudio.com |
| Website: | www.innerpeacemovementstudio.com | Yoga Links |
| Instructor: | Della McGee |
| Yoga Style: | Hatha and kundalini |
| Description: | We are currently offering a gentle stretch yoga class and two kundalini yoga classes. Two classes are offered on a donation basis to meet the economics of the times. |
| Institute of the Himalayan Tradition | |
| Address: | 1317 Summit Ave, Saint Paul, MN 55105 |
| Contact: | Phone: (651) 645-1291 / Email: info [at] ihtyoga.org |
| Website: | http://ihtyoga.org |
| Instructors: | Swami Jaidev and Ma Devi |
| Yoga Style: | Raja Yoga, Hatha and Meditation |
| Description: | The Institute of the Himalayan Tradition (R) IHT was inaugurated as a spiritual teaching center by the saint His Holiness Swami Rama of the Himalayas. One of the rare yoga masters of the world, he was born in the Garhwal Himalayas, raised by the yogic master, Bengali Baba, and trained in the 5000-year-old Himalayan Yoga Tradition, the oldest, non-broken tradition of spirituality in the world. Sent to the West to teach in 1969, Swami Rama demonstrated the scientific basis of yoga's wisdom and body-mind control at the Menninger Foundation and many universities. |
| Swami Jaidev and Ma Devi, long-time disciples and close companions of Sri Swami Rama, are the spiritual directors of IHT. They, together with Manuraj, the president of IHT, many visiting yogis and health professionals, and certified hatha yoga teachers, pass on the ancient wisdom of the Himalayan sages as well as modern art and science in classes, seminars, retreats, personal initiations, celebrations, and spiritual guidance. | |
| We envision life as a journey to fulfillment in body, mind, spirit. At the very heart of our journey is hatha yoga and meditation. We teach the essence of spirituality without the necessity for any particular dogma or doctrine. We welcome people of every religious background, every race, age, ethnicity, and ability. All seekers may come to study in the pure, classical, traditional, and welcoming environment of this major center of the Himalayan Tradition of Yoga! | |
| Retreats: | The Retreat Haven of the IHT is based on yoga philosophy: know yourself. Here you will find a place for renewal and self-discovery. |
| Mystic Journey Healing Center | |
| Address: | 109 N. Meridian St., Belle Plaine, MN |
| Contact: | Phone: (952) 873-3364 / Email: yourmysticjourney [at] yahoo.com |
| Website: | www.yourmysticjourney.com | Energy, Healing & Yoga Links |
| Yoga Style: | Ashtanga, Hatha, Iyengar, Vinyasa |
| Description: | We are a Mind, Body and spirit healing center. We recently added a yoga studio and have been hosting classes since June 2010. Along with yoga we offer additional classes and services that will inspire your mind, body and spirit. Join us! |
| Studio Enso | |
| Address: | Victoria, MN 55386 |
| Contact: | Phone: (952) 361-9355 |
| Website: | www.ensowellness.com |
| Yoga Style: | Studio Enso classes are Hatha based. |
| Description: | Studio Enso is a beautiful, eco-conscious studio with natural light, cork floors, providing inspiring energy and ambiance to the yoga experience! At Enso, we offer Hatha classes for beginning, advancing and intermediate yogis. For those brand new to yoga, we offer a Yoga Foundations class so that you can experience the best possible yoga session, your very first time! Enso also offers Vinyassa Flow, Power Yoga, Youth Yoga and Yoga-inspired "budo-yoga" classes. |
| Studio Enso manifested in 2008, born out of a passion for yoga and a vision to share yoga with others so they could experience the vast benefits of yoga practice, find more peace and live life with greater ease and presence, as I (Nina) have experienced since beginning my yoga practice eleven years ago. | |
| Session packages, memberships, referral specials and visitors & travelers passes available. Visit us, take a class, enjoy organic tea, chocolate or fruit, and browse our Enso Eco-Boutique! Our foundation is yoga, and we also offer holistic health, nutrition, personal coaching, integrative massage and holistic mind-body healing arts. We look forward to seeing you at Enso soon! | |
| Yoga Prairie | ||
| Address: | 8783 Columbine Rd., Eden Prairie, MN -by the Eden Prairie post office |  |
| Contact: | Phone: (952) 944-6096 / Email: karen4yogaprairie [at] gmail.com | |
| Website: | www.yogaprairie.com | Yoga Links | |
| Instructors: | Karen Kinnard, E-RYT & 8 other instructors | |
| Yoga Style: | Hatha, Vinyasa, Ashtanga, Therapeutic, Yin Yoga & Qigong | |
| Specialties: | Yoga teacher training, Beginners classes up to Advanced Yoga | |
| Description: | We offer 20 to 30 classes per week, a 200-hr. Registered Yoga Career School, and 500-hr. Advanced teacher training. Massage & Energy therapies. We host Eden Prairie Community Ed yoga classes and 108 Sun Salutations Quarterly. The studio has a comfortable community feel about it, all are welcome. | |
   | ||
| Retreats: | The owner, Karen takes groups on yoga retreats - a long one at Samasati in Costa Rica and a weekend retreat at Heartland in Wisconsin. | |
Yoga Links: Yoga Portal, Yoga Articles & Books, Yoga Software, Yoga Products
Web page content Copyright © 1997-2012 Zentrum Publishing