The International Yoga Centers
Directory lists yoga centers of all traditions.
Go back to: Yoga Centers USA
| Yoga definitions: Glossary of Yoga
Styles, Yoga Schools
Search by Regions:
Arrowhead Region (northeast) | Central MN
| Minneapolis & Saint
Paul Metro Area
Listings are color coded (listings with both colors have both community & retreat classes): |
|
Community Yoga Studios |
Yoga Retreats & Holiday Resorts |
Arrowhead Region (northeastern MN):
| Address: | 2267 Fernberg Road, Ely, MN 55731 |
| Contact: | Phone: (218) 365-4512 / Email: annette [at] redrockstore.com |
| Web: | www.visitnorthwind.com | www.visitnorthwind.com/yogaden/index.html |
| Yoga Links: | www.visitnorthwind.com/links.htm |
| Instructor: | Annette Baltich, M.S., R.Y.T., K.Y.T. |
| Yoga Style: | Kripalu |
| Specialties: | Improving strength, flexibility, and vitality |
| Located in the northwoods of Minnesota just outside the famous Boundary Waters Canoe Area at Northwind Lodge. Stay in nice housekeeping cabins, enjoy the great outdoors, take yoga classes as part of your vacation experience! Also offer self-guided kayaking, mountain biking, fishing, lake swimming, hiking and shopping 20 minutes NE of Ely MN. |
| Address: | 227 Barclay Avenue, Pine River, MN 56474 |
| Contact: | Phone: (218) 587-YOGA / Email: amberhunt [at] heartandharastudio.com |
| Web: | www.heartandharayoga.com |
| Yoga Links: | http://heartandharastudio.com/index.php?option=com_content&view=article&id=71&Itemid=79 |
| Instructor: | Amber Hunt, RYT-200 |
| Yoga Style: | Hatha |
| Specialties: | Vinyasa, Meditation, Chakra Flow |
| Description: | Welcome to Heart and Hara Studio, A Space to Learn, Grow and Be. All levels welcome. Offering a wide variety of yoga styles and additional services. Namaste |
| Address: | Mound (Minneapolis area), MN 55364 |
| Contact: | Phone: (612) 991-7071 / Email: eric [at] awaken2life.org |
| Web: | www.awaken2life.org |
| Yoga Links: | www.awaken2life.org/links.html |
| Instructor: | Eric Putkonen |
| Yoga Style: | Jnana yoga and other direct path traditions |
| Specialties: | Meditation, Realization/Enlightenment in this lifetime, Philosophy/Spirituality |
| Description: | A modern-day mystic and yogi, Eric Putkonen focuses on
the "Direct Path" traditions (a.k.a. Pathless Path): Jnana Yoga, Advaita
Vedanta, Zen Buddhism, etc. After searching for thirteen years and awakening in 2005, he
has devoted himself to spreading the concepts and insights of these traditions. See the website for articles, blog, podcast, satsang and meeting schedule, and more! |
| Address: | 2500 University Avenue West, #F5, St. Paul, MN 55114 |
| Contact: | Phone: (651) 235-8254 / Email: lucinda [at] embodied-health.com |
| Web: | http://embodied-health.com |
| Yoga Links: | http://embodied-health.com/links.aspx |
| Instructors: | Lucinda A. Pepper, Susan Johnson |
| Yoga Style: | Iyengar, Ashtanga, Viniyoga |
| Specialties: | Iyengar, Gentle & Restorative, Prenatal, Philosophy |
| Description: | Experience yoga that meets you at your individual
starting point. Join a joyful community of yoga students becoming healthier, more fit,
stronger, and more flexible through yoga. Classes offered through bright hands : light
body include physical postures that increase strength and flexibility, practice of
deepening your breath, and concentration/meditation. Class sizes are small and students
receive lots of personalized attention. Want to work on a specific issue in a private atmosphere, such as weight loss, injury rehabilitation, or creating a home yoga practice? Individual yoga sessions are available to guide you toward achieving your goals. Classes available include: flowing, gentle/restorative, prenatal, parent-baby. Check the website for more details! |
| Address: | 115 E. 5th Street, Hastings, MN 55033 |
| Contact: | Phone: (651) 270-9136 / Email: della [at] innerpeacemovementstudio.com |
| Web: | www.innerpeacemovementstudio.com |
| Yoga Links: | www.innerpeacemovementstudio.com/links |
| Instructor: | Della McGee |
| Yoga Style: | hatha and kundalini |
| Description: | We are currently offering a gentle stretch yoga class and two kundalini yoga classes. Two classes are offered on a donation basis to meet the economics of the times. |
| Address: | 1317 Summit Avenue, Saint Paul, MN 55105 |
| Contact: | Phone: (651) 645-1291 Fax: (651) 645-0335 Email: info [at] ihtyoga.org |
| Web: | www.ihtyoga.org |
| Instructors: | Ma Devi, Swami Jaidev, Maynard Speece |
| Yoga Style: | Classical hatha and meditation of the Himalayan Tradition |
| Specialties: | Spirituality, Wellness, Hatha, Yoga Psychology, Philosophy, BETAR, Biofeedback |
| Description: | IHT is a non-profit center teaching classical yoga and
meditation as its core. Classes are year around. Offerings include: certified teacher
training, retreats, seminars, India trips, biofeedback and Betar sessions and research,
consultations. Our faculty are available for off-site seminars at corporate settings, churches, organizations, universities. |
| Address: | 2100 B Lyndale Ave S, Minneapolis, MN 55405 |
| Contact: | Phone: (612) 872-6347 Fax: (612) 872-6351 |
| Web: | www.one-yoga.com |
| Instructors: | Tamara Layman, Michele Streitz, Dennis McGuire, Amy Patee, Chris Balser, Tara Sherman |
| Yoga Style: | Vinyasa, Power, Gentle, Danskinetics, Meditation |
| Description: | Our mission is to create a warm, welcoming and noncompetitive environment for the practice of Hatha Yoga. One Yoga Studio offers an eclectic mix of yoga styles, taught by qualified instructors, for students of a wide range of ages and abilities. |
| Address: | Victoria, MN 55386 |
| Contact: | Phone: (952) 361-9355 |
| Web: | www.ensowellness.com |
| Yoga Style: | Studio Enso classes are Hatha based. |
| Description: | Studio Enso is a beautiful, eco-conscious studio with
natural light, cork floors, providing inspiring energy and ambiance to the yoga
experience! At Enso, we offer Hatha classes for beginning, advancing and intermediate
yogis. For those brand new to yoga, we offer a Yoga Foundations class so that you can
experience the best possible yoga session, your very first time! Enso also offers Vinyassa
Flow, Power Yoga, Youth Yoga and Yoga-inspired "budo-yoga" classes. Studio Enso manifested in 2008, born out of a passion for yoga and a vision to share yoga with others so they could experience the vast benefits of yoga practice, find more peace and live life with greater ease and presence, as I (Nina) have experienced since beginning my yoga practice eleven years ago. Session packages, memberships, referral specials and visitors & travelers passes available. Visit us, take a class, enjoy organic tea, chocolate or fruit, and browse our Enso Eco-Boutique! Our foundation is yoga, and we also offer holistic health, nutrition, personal coaching, integrative massage and holistic mind-body healing arts. We look forward to seeing you at Enso soon! |
| Address: | 8783 Columbine Rd., Eden Prairie, MN by the Eden Prairie post office |
| Contact: | Phone: (952) 944-6096 / Email: karen [at] yogaprairie.com |
| Web: | www.yogaprairie.com |
| Yoga Links: | www.yogaprairie.com |
| Instructor: | Karen Soroko, E-RYT |
| Yoga Style: | Hatha, Ashtanga, Vinyasa |
| Specialties: | Rocket |
| We offer 30 classes per week, a 200-hr. Yoga teacher
training program begins in February and June 2009. Registered Yoga School, Ayurveda
Specialist, Massage therapy and energy healing onsite. We host Eden Prairie Community Ed
yoga classes and 108 Sun Salutations quarterly fundraiser. Costa Rica Yoga
Retreat: March 16-22, 2009 |
| Address: | 1121 Town Centre Drive, Suite 100, Eagan, MN 55123 |
| Contact: | Phone: (651) 452-5789 / Email: info [at] yogasoul-center.com |
| Web: | http://yogasoul-center.com |
| Yoga Links: | http://soulandspine.com |
| Instructors: | Holly Irlbacker, Kristina Fruechtl |
| Yoga Style: | Kundalini, Hatha, Vinyasa, Pilates |
| Specialties: | Reiki Energy Healing, STOTT Pilates Mat Classes and Private Reformer Sessions |
| Description: | Please come and try one of our cozy Yoga or Pilates classes which ensure more individualized attention! Kundalini Yoga, the Yoga of Awareness, is "doable" for everybody. Break old patterns, clear your mind and bring health, happiness and spiritual progress to the forefront of your life! Private Pilates with Holly is also a great way to improve posture, eliminate pain and restore function to the body. Holly uses specialized equipment such as the reformer to work with those needing individualized attention during and after injury rehabilitation as well as athletes needing core training and fine muscle attunement. Or receive Reiki Energy Healing for a deep yet subtle shift in your healing journey! |
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