Yoga Centers New Hampshire - NH

yoga centers directory - instructors, studios, classes, retreats

Yoga Centers New Hampshire lists yoga centers of all traditions.
Go back to: Yoga Centers USA  |  Yoga definitions: Glossary of Yoga Styles, Yoga Schools

Search by Counties:
Across NH  |  Belknap  |  Carroll  |  Grafton  |  Hillsborough  |  Merrimack  | 
Rockingham (includes Portsmouth) 

Listings are color coded (listings with both colors have both community & retreat classes):

Community Yoga Studios

Yoga Retreats & Holiday Resorts


Across NH:

ChildLight Yoga
Address: Portsmouth, N. Hampton, Exeter and Dover, NH - and South Berwick, ME
We offer our classes for children at various studios/locations around the Seacoast area.
Contact: Phone: (603) 781-3323  /  Email: lisa [at] childlightyoga.com
Web: www.childlightyoga.com
Yoga Links: www.childlightyoga.com/friends.php
Instructors: Lisa Flynn, Amy Bevan, Sharon Trull, Heather Warr, Susan Neilson
Yoga Style: yoga for children

ChildLight Yoga - yoga programs for children

Yoga for children, childrens yoga teacher trainings, Yoga Ed. Tools for Teachers workshops, mobile enrichment programs, summer camps, yoga birthday parties.


Belknap County:

Earth Heart Yoga
Address: 653 Main St., Laconia, NH  03246
Contact: Phone: (603) 524-1515  /  Email: joyce [at] earthheartfarm.com
Web: www.earthheartyoga.com
Yoga Links: www.earthheartfarm.com/49.0.0.1.0.0.phtml
Instructor: Joyce Kendall E-RYT
Yoga Style: Anusara-Inspired
Specialties: Anusara workshops, posture clinics, 200hr teacher training.
Description: Here at Earth Heart Yoga we encourage each student to raise the level of his or her spiritual practice in a safe and supportive environment.
We are fortunate to have instructors with various backgrounds in yoga training so you can experience a diverse cross section of yoga styles including: Anusara - Inspired, Integrated & Kripalu. All of these are Hatha based styles of yoga that work with Asana, Pranayama and Meditation as the cornerstones of a committed yoga practice. All of our instructors are highly trained and registered with the yoga alliance.
We offer morning, afternoon, evening and weekend classes for all levels of student.
We offer a 200hr. Yoga Alliance approved teacher training program.


Carroll County:

Dragonfly Yoga Barn Studio and Retreat
Address: 280 Bennett Street, North Sandwich - Lakes Region / White Mountains
Contact: Phone: (603) 707-7529  /  Email: dragonflyoga [at] gmail.com
Web: www.dragonflyogabarn.com
Yoga Links: www.dragonflyogabarn.com/index.php?loc=links
Instructor: Katie O'Connell, RYT
Yoga Style: Hatha
Specialties: Vinyasa, Gentle, Yin, Kids
Description: Dragonfly Yoga Barn is located in the foothills of the White Mountains and is surrounded by conservation and National Forest Land, perfect for hiking, snowshoeing, and x-c skiing. The studio and retreat dorm is a restored 250-year old post and beam barn with radiant floor heat, hardwood floors, and large French doors overlooking the mountains. With room for 14 at overnight retreats, or up to 100 for functions, Dragonfly is the perfect place for a yoga weekend away or for one of our exclusive "barefoot" weddings! Visit our website for a detailed list of classes, retreats, workshops, and events.

 

Earth and Sky Yoga Center
Address: 15 North Main Street, Wolfeboro, NH  03894
Contact: Phone: (603) 569-0090  /  Email: easynh [at] hotmail.com
Web: www.easynh.com
Yoga Links: www.easynh.com/htm/guides.htm
Instructors: Scoop, Stacey, Darcie, Susan, Leslie, Caryn
Yoga Style: Ashtanga, Vinyasa, Bolliyoga, Pilates, Hatha, Anusura Inspired, Forrest Yoga
Description: Earth & Sky Yoga offers a variety of yoga including: Forrest Yoga, Vinyasa, Ashtanga and Hatha. Our teachers will guide you through a safe nurturing experience to open your mind, body and soul.

 

Holland Hill Studio
Address: 97 Holland Street (Rt. 109), Moultonborough NH   03254-9505  MAP
Contact: Phone: (603) 476-2476  /  Email: hollandhillstudio [at] yahoo.com
Web: http://hollandhillstudio.com
Yoga Links: http://hollandhillstudio.com/links.htm
Instructors: Pasha Marlowe, Stacey Gibbons, Kelly Jeffries, Chris Walsh, Terry Finn, John Marlowe, Bill Sitz, Mio Kerr
Description: Holland Hill Studio provides a unique exercise experience. Within the newly renovated barn, you will find high quality cardio and weight equipment, Pilates equipment, spinning bikes and a large studio for yoga and fitness classes.
You will enjoy the peace and quiet of this scenic spot as you look out to the mountains, view local artists work, listen to soothing music and converse with neighbors and friends. Working out has never been so pleasant!
A unique studio for unique people.


Grafton County:

Center for Balanced Health
Address: 297 Main Street, Franconia, NH  03580
Contact: Phone: (603) 823-7701
Web: www.balancedhealthstudio.com
Yoga Links: www.balancedhealthstudio.com/links
Instructors: Susan Brown & Judy Day
Yoga Style: Integrative Yoga
Specialties: Therapeutic, beginner & intermediate
Description: Center for Balanced Health offers Yoga, Ayurveda and Counseling, holistic health systems based on understanding health & its relationship to universal elements, offering the opportunity to work in unison with nature. Practitioners Judy Day & Susan Brown offer an integrated approach to examine: physical constitution ~ emotional nature ~ spiritual outlook. Private sessions, classes & workshops.


Hillsborough County:

Bendable Bodies Yoga
Address: 571 Mast Rd., Manchester (Pinardville/Goffstown), NH   03102
Contact: Phone: (603) 361-0992
Web: www.bendablebodiesyoga.com
Yoga Links: www.bendablebodiesyoga.com/index.php?src=gendocs&link=Links
Yoga Style: Vinyasa, Restorative, Core Yoga
Description: Welcome to Bendable Bodies Yoga. Let Us Bend You Back Into Shape. Our mission is to provide a comfortable and inviting space to practice the art and science of yoga.
Bendable Bodies Yoga invites you to experience all the benefits that yoga has to offer. We have a wide variety of classes. There is a place for everyone regardless of weight, age and/or flexibility.
Visit our website for additional details.

 

Hollis YOGA
Address: 3 Market Place, Hollis, NH  03049
Contact: Phone: (603) 617-4955  /  Email: doris [at] hollisyoga.com
Web: www.hollisyoga.com
Yoga Links: www.hollisyoga.com/resources.htm
Instructors: Doris Grillo & Renee Moloney
Yoga Style: Hatha, Kripalu, Anusara
Specialties: Prenatal, Beginners, Moderate & Experience
Description: Hollis YOGA is dedicated to educating and improving overall well-being of our members. We strive to create a nurturing environment and build a sense of community through various classes, workshops and other activities.

 

Riverflow Yoga
Address: 198 Londonderry Turnpike (bypass 28), Second Floor, Hooksett, NH  03106
Contact: Phone: (603) 935-9822  /  Email: riverflowyoga [at] comcast.net
Web: www.riverflowyoga.com
Instructor: Elizabeth Vlangas
Yoga Style: Vinyasa, fitness, power
Specialties: We are yoga for real people
Description: If you are looking for a studio where peace, joy and friendship are celebrated, Riverflow Yoga welcomes you! At Riverflow Yoga we practice a fitness-based flowing style of yoga with many pose modifications so all classes are appropriate for the beginner as well as the more advanced practioner. Please join us at our spacious studio. First class is always free.

 

SS Yoga Studio
Address: 110 Kimball Hill Road, Hudson, NH  03051
Located close to Routes: 3, 93, 111
Contact: Phone: (603) 882-6414  /  Email: ssyogastudio [at] aol.com
Web: www.ssyogastudio.com
Yoga Links: www.ssyogastudio.com/products.html
Instructor: Sandra Pellerin, RDH, CYT
Yoga Style: Kripalu Certified
Specialties: Kripalu, Prenatal, Therapeutic/Private, MS Adapted Yoga, Guided Visual Relaxation/Meditation

Description:
Sandy Pellerin, RDH, CYT

SS Yoga Studio offers you a place where you can learn about and practice Yoga at a level that's comfortable for you. Our classes last for one hour and include centering; a time to become calm and still, a variety of warm ups, an array of easy and challenging poses, guided mediations SS Yoga Studio - Journey to the center of your Souland visual imagery for relaxation with a mix of seriousness and laughter all blended in.
We started teaching in our "Home-Grown" Studio over 5 years ago and we're still growing strong. Imagine a place where you can let down your curls and allow all of your worldly cares to unfurl. Come Join Us!!

 

YogaBalance
Address: 145 S. Main St. Floor 2, Manchester, NH  03102
Contact: Phone: (603) 627-0008  /  Email: mail [at] yogabalance.info
Web: www.yogabalance.info
Yoga Links: www.yogabalance.info
Yoga Style: Hatha, Kripalu, Vinyasa, Children's yoga, Hot yoga
Specialties: Making yoga attainable for all levels
Description: Welcome to YogaBalance! It is our mission to serve the community through yoga. You will find the studio & instructors warm, inviting and inspiring. We welcome students of all ages and levels. Please join us as our guest on your first visit. We look forward to seeing you soon!

 

YogaCaps, Inc.
Address: We hold our classes in Nashua & Manchester, NH
Additional class locations in: Merrimack, NH & Weymouth, MA
Contact: Phone: (603) 670-0302  /  Email: jay [at] yogacaps.net
Web: www.YogaCaps.org
Yoga Links: www.yogacaps.net/resources.html
Instructors: Ajay Gupta, Terry Gupta
Yoga Style: Subtle Yoga, Power Yoga, Yoga for your Nose, Yogic Suksham Vyayam, Kirtans, Hatha Yoga
Specialties: Yoga Kriyas, Kundalini Yoga, Hatha Yoga
Description: YogaCaps, Inc. is a non-profit organization dedicated to education and research on yoga practices. Our mission is to bring some of the yoga practices to each and every home in the world.


Merrimack County:

Moving Spirit - The Center for Yoga, Dance and Wellness
Address: Harris Pond, 32 Daniel Webster Highway, Merrimack, NH  03054
Contact: Phone: (603) 886-7308  Fax: (603) 886-7308  /  Email: info [at] movingspirityogadance.com
Web: www.movingspirityogadance.com
Yoga Links: www.movingspirityogadance.com/links.htm
Instructors: Rosemary Clough, Stew Campbell, Julie Cyr, Sue Gehling, Pat LaDew, Melody Lindner, Alan Swanson, Michelle Wilson
Yoga Style: Kripalu, Ashtanga, Creative Kids Yoga
Specialties: Children's yoga, somatics, Multiple Sclerosis, Tai Chi
Description: Moving Spirit offers a variety of yoga, meditation, tai chi, and creative dance classes for all ages and abilities. We are also home to Creative Kids Yoga, a teacher training program for yoga and movement for children. We offer specialty workshops and host nationally known yoga teachers. Our approach is non-competitive, supportive and playful for both children and adults.

 

Quest Yoga Studio
Address: 114 Dover Road (Rte 4), Chichester, NH  03258
Contact: Phone: (603) 798-5885
Web: www.questyoga.com
Yoga Links: www.questyoga.com/links/
Instructor: Karen Kenney
Yoga Style: Kripalu, Vinyasa, Hatha, S2K2 Yoga For Athletes, Thai Yoga Massage, Nia, Pilates/Yoga Fusion
Description: Quest Yoga Studio offers ongoing, day and evening group classes, so you can begin practicing yoga at any time. We also offer Private Classes where you'll receive one-to-one personalized instruction that will address your individual needs.
At Quest Yoga Studio, we encourage our students to practice compassion and to honor their individual bodies; to respect their limitations and to celebrate their abilities. We provide a warm, welcoming environment where students can learn in a safe, supportive, and mindful way. Whether you're brand new to yoga or have been practicing for years, Quest Yoga has a class that's right for you!
One part of the joy of yoga is the unique discovery process. Each of us starts exactly where we are at right now and then gets to witness as our body, mind and spirit opens with every practice. The things we learn about ourselves while paying attention "on the mat" applies to our everyday life "off the mat".
Yoga is a journey that reconnects us to our most true, authentic Selves. It is from this place that we can then recognize and honor our connection to all other beings and creatures so that our whole life becomes our "practice".

 

YogaCaps, Inc.
Address: 5 Jason Drive, Merrimack, NH  03054
Contact: Phone: (603) 670-0302  /  Email: jay [at] yogacaps.net
Web: www.YogaCaps.org
Yoga Links: www.yogacaps.net/resources.html
Instructors: Ajay Gupta, Terry Gupta
Yoga Style: Subtle Yoga, Power Yoga, Yoga for your Nose, Yogic Suksham Vyayam, Kirtans, Hatha Yoga
Specialties: Yoga Kriyas, Kundalini Yoga, Hatha Yoga
Description: YogaCaps, Inc. is a non-profit organization dedicated to education and research on yoga practices. Our mission is to bring some of the yoga practices to each and every home in the world.
We hold our classes in:
-Merrimack, NH    -Nashua, NH    -Manchester, NH  and     -Weymouth, MA


Rockingham County:

Jump to: Portsmouth, NH

ChildLight Yoga
Address: Portsmouth, N. Hampton, Exeter and Dover, NH - and South Berwick, ME
We offer our classes for children at various studios/locations around the Seacoast area.
Contact: Phone: (603) 781-3323  /  Email: lisa [at] childlightyoga.com
Web: www.childlightyoga.com
Yoga Links: www.childlightyoga.com/friends.php
Instructors: Lisa Flynn, Amy Bevan, Sharon Trull, Heather Warr, Susan Neilson
Yoga Style: yoga for children

ChildLight Yoga - yoga programs for children

Yoga for children, childrens yoga teacher trainings, Yoga Ed. Tools for Teachers workshops, mobile enrichment programs, summer camps, yoga birthday parties.

 

Institute For Personal Development, Inc.
Address: 652 Lafayette Road, Hampton, NH  03842
Contact: Phone: (603) 929-0303  /  Email: contact [at] ipdtransform.com
Web: www.ipdtransform.com
Yoga Links: www.ipdtransform.com/links.htm
Instructor: Kenneth Toy (Swami Jayanada)
Yoga Style: Kriya Yoga
Specialties: All eight stages - Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi
Description: Institute For Personal Development, Inc. is a Kriya Yoga Ashram located in the seacoast region of NH. The Ashram offers classes and personal training in Kriya Yoga, Transformational Astrology and TLC Labyrinth under the supervision of Kenneth Toy (Swami Jayananda). Programs include a private residential retreat.

 

YogaMatters
Address: One Rowell Lane, Sandown, NH  03873
Contact: Phone: (603) 887-6254   Fax: (603) 887-6254   Email: cryder [at] nhyogamatters.com
Web: www.nhyogamatters.com
Instructor: Cathie Ryder
Yoga Style: Hatha W/Heat
Description: We are a small home based yoga studio. With only 8 to 10 people in classes, we can give individual attention.

 

Yoga Room
Address: State Rt 472, Village Square Plaza, Hampstead, NH  03841
Contact: Phone: (603) 329-6400
Web: www.yogaroomnh.com
Yoga Links: www.yogaroomnh.com/links.html
Instructor: Maggie Morgan
Yoga Style: Pathways Yoga
Specialties: Traditional Yoga
Description: The Yoga RoOm teaches gentle Pathways Yoga. Pathways teachers are dedicated to using the most effective techniques from all yoga traditions. These techniques are incorporated into classes in a basic, educational, easy to understand manner. New members welcome. Your first class is free!
To learn more about the Pathways System visit: www.pathwaysyoga.com

 

Yoga Sanctuary
Address: 25 Indian Rock Road The Commons - Suite 21, Windham, NH  03087
Contact: Phone: (603) 537-0588  /  Email: info [at] yogasanctuary.com
Web: www.yogasanctuary.com/
Yoga Links: www.yogasanctuary.com/
Instructors: Priscilla Anne Flynn, Certified (Kripalu) Hatha Yoga Teacher and Certified Phoenix Rising Yoga Therapist
Yoga Style: Hatha
Specialties: Hatha Yoga, Vinyasa, Phoenix Rising Yoga Therapy, Thai Yoga Bodywork, Reiki
Description: Yoga Sanctuary is a peaceful, safe haven where Beginners and Experienced Pracitioners are equally welcomed. Kripalu Yoga is taught for beginners, those with special needs like pregnancy, arthritis, fibromyalgia, for example, as well as those who prefer a dynamic class. Meditation groups, Reiki sessions, free Reiki Clinics and workshops are offered as antidotes to life in our speeded up world and, more importantly, as tools for Self realization. Priscilla Anne Flynn, a certified Kripalu Yoga Instructor and certified Phoenix Rising Yoga Therapist, has over 25 years experience in education, yoga and metaphysics. She also offers Thai Yoga Bodywork. Four additional certified Kripalu Yoga instructors as well as an instructor certified by Swami Bua and other facilitators of the highest caliber join in welcoming you to Yoga Sanctuary.

 

Zarnay Yoga Studio
Address: 182 Rockingham Rd., Londonderry, NH  03053
Contact: Phone: (603) 432-8472
Web: www.zarnayyoga.com
Yoga Links: www.zarnayyoga.com/html/links.html
Instructor: Debra Zarnay
Yoga Style: Hatha-Iyengar, Power Yoga, Vinyasa
Description: Offering unlimited, affordable daily yoga, pilates and body sculpting classes. Tranquil atmosphere with a lending library and sitting room.


Rockingham County ~ Portsmouth, NH:

bikram yoga portsmouth
Address: 801 Islington Street, Portsmouth, NH  03801
Contact: Phone: (603) 430-6222
Web: www.bikramyogaportsmouth.com
Instructor: Nicole Carter
Yoga Style: Bikram Yoga
Specialties: Beginners yoga
Description: Bikram yoga for beginner and experienced students

 

Portsmouth Center for Yoga and the Arts
Address: 95 Albany St. #9, Portsmouth, NH  03903
Contact: Phone: (603) 431-4755   Fax: (207) 439-1464   Email: jbrteach [at] aol.com
Web: www.portsmouthyoga.com
Instructor: Jeanne Russell, R.Y.T.
Yoga Style: Kripalu
Specialties: Adult, child, teen, family classes and workshops

 

Yoga East
Address: 163-B Deer Street, Portsmouth, NH
Contact: Phone: (603) 422-YOGA   Email: info [at] yogaeastyoga.com
Web: www.yogaeastyoga.com
Instructors: Jonas and Kimberly Amberger, Karen and Jason Varney
Yoga Style: Traditional ashtanga yoga
Description: Traditional school of ashtanga yoga offering classes for beginners to advanced. Come rejuvinate your body and open up to your body's natural energy system!


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