Directory of yoga classes in New Hampshire - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Across NH Belknap County Carroll County Grafton County
Hillsborough County Merrimack County Rockingham (includes Portsmouth)
See also: Yoga Centers USA, Yoga Travel listings, Online Yoga Classes
| ChildLight Yoga | |
| Address: | Portsmouth, N. Hampton, Exeter and Dover, NH - and South Berwick, ME We offer our classes for children at various studios/locations around the Seacoast area. |
| Contact: | Phone: (603) 781-3323 / Email: lisa [at] childlightyoga.com |
| Website: | www.childlightyoga.com |
| Yoga Links: | www.childlightyoga.com/articles.asp?id=153 |
 |
Instructors: Lisa Flynn, Amy Bevan, Sharon Trull, Heather Warr, Susan Neilson |
| Yoga Style: yoga for children | |
| Description: Yoga for children, childrens yoga teacher trainings, Yoga Ed. Tools for Teachers workshops, mobile enrichment programs, summer camps, yoga birthday parties. | |
| Earth Heart Yoga | |
| Address: | 653 Main St., Laconia, NH 03246 |
| Contact: | Phone: (603) 524-1515 / Email: joyce [at] earthheartfarm.com |
| Website: | www.earthheartyoga.com |
| Yoga Links: | www.earthheartfarm.com/links/links---yoga.html |
| Instructors: | All of our instructors are highly trained and registered with the Yoga Alliance. ~ Joyce Kendall E-RYT. |
| Yoga Style: | Anusara-Inspired |
| Specialties: | Anusara workshops, posture clinics, 200hr teacher training. |
| Description: | Here at Earth Heart Yoga we encourage each student to raise the level of his or her spiritual practice in a safe and supportive environment. We are fortunate to have instructors with various backgrounds in yoga training so you can experience a diverse cross section of yoga styles including: Anusara - Inspired, Integrated & Kripalu. All of these are Hatha based styles of yoga that work with Asana, Pranayama and Meditation as the cornerstones of a committed yoga practice. We offer morning, afternoon, evening and weekend classes for all levels of student. We offer a 200hr. Yoga Alliance approved teacher training program. |
| Dragonfly Yoga Barn Studio and Retreat | |
| Address: | 280 Bennett Street, North Sandwich - Lakes Region / White Mountains |
| Contact: | Phone: (603) 707-7529 / Email: dragonflyoga [at] gmail.com |
| Website: | www.dragonflyogabarn.com |
| Yoga Links: | www.dragonflyogabarn.com/index.php?loc=links |
| Instructor: | Katie O'Connell, RYT |
| Yoga Style: | Hatha |
| Specialties: | Vinyasa, Gentle, Yin, Kids |
| Description: | Dragonfly Yoga Barn is located in the foothills of the White Mountains and is surrounded by conservation and National Forest Land, perfect for hiking, snowshoeing, and x-c skiing. The studio and retreat dorm is a restored 250-year old post and beam barn with radiant floor heat, hardwood floors, and large French doors overlooking the mountains. With room for 14 at overnight retreats, or up to 100 for functions, Dragonfly is the perfect place for a yoga weekend away or for one of our exclusive "barefoot" weddings! Visit our website for a detailed list of classes, retreats, workshops, and events. |
| Earth and Sky Yoga Center | |
| Address: | 15 North Main Street, Wolfeboro, NH 03894 |
| Contact: | Phone: (603) 569-0090 / Email: easynh [at] hotmail.com |
| Website: | www.easynh.com |
| Yoga Links: | www.easynh.com/htm/guides.htm |
| Instructors: | Scoop, Stacey, Darcie, Susan, Leslie, Caryn |
| Yoga Style: | Ashtanga, Vinyasa, Bolliyoga, Pilates, Hatha, Anusura Inspired, Forrest Yoga |
| Description: | Earth & Sky Yoga offers a variety of yoga including: Forrest Yoga, Vinyasa, Ashtanga and Hatha. Our teachers will guide you through a safe nurturing experience to open your mind, body and soul. |
| Holland Hill Studio | |
| Address: | 97 Holland Street (Rt. 109), Moultonborough NH 03254-9505 - MAP |
| Contact: | Phone: (603) 476-2476 / Email: hollandhillstudio [at] yahoo.com |
| Website: | http://hollandhillstudio.com |
| Yoga Links: | http://hollandhillstudio.com/links.htm |
| Instructors: | Pasha Marlowe, Stacey Gibbons, Kelly Jeffries, Chris Walsh, Terry Finn, John Marlowe, Bill Sitz, Mio Kerr |
| Description: | Holland Hill Studio provides a unique exercise experience. Within the newly renovated barn, you will find high quality cardio and weight equipment, Pilates equipment, spinning bikes and a large studio for yoga and fitness classes. You will enjoy the peace and quiet of this scenic spot as you look out to the mountains, view local artists work, listen to soothing music and converse with neighbors and friends. Working out has never been so pleasant! A unique studio for unique people. |
| Center for Balanced Health | |
| Address: | 297 Main Street, Franconia, NH 03580 |
| Contact: | Phone: (603) 823-7701 |
| Website: | www.balancedhealthstudio.com |
| Yoga Links: | www.balancedhealthstudio.com/links |
| Instructors: | Susan Brown & Judy Day |
| Yoga Style: | Integrative Yoga |
| Specialties: | Therapeutic, beginner & intermediate |
| Description: | Center for Balanced Health offers Yoga, Ayurveda and Counseling, holistic health systems based on understanding health & its relationship to universal elements, offering the opportunity to work in unison with nature. Practitioners Judy Day & Susan Brown offer an integrated approach to examine: physical constitution ~ emotional nature ~ spiritual outlook. Private sessions, classes & workshops. |
| Bendable Bodies Yoga | |
| Address: | 571 Mast Rd., Manchester (Pinardville/Goffstown), NH 03102 |
| Contact: | Phone: (603) 361-0992 |
| Website: | www.bendablebodiesyoga.com |
| Yoga Links: | www.bendablebodiesyoga.com/index.php?src=gendocs... |
| Yoga Style: | Vinyasa, Restorative, Core Yoga |
| Description: | Welcome to Bendable Bodies Yoga. Let Us Bend You Back Into Shape. Our mission is to provide a comfortable and inviting space to practice the art and science of yoga. Bendable Bodies Yoga invites you to experience all the benefits that yoga has to offer. We have a wide variety of classes. There is a place for everyone regardless of weight, age and/or flexibility. Visit our website for additional details. |
| Hollis YOGA | |
| Address: | 3 Market Place, Hollis, NH 03049 |
| Contact: | Phone: (603) 617-4955 / Email: doris [at] hollisyoga.com |
| Website: | www.hollisyoga.com |
| Yoga Links: | www.hollisyoga.com/resources.htm |
| Instructors: | Doris Grillo & Renee Moloney |
| Yoga Style: | Hatha, Kripalu, Anusara |
| Specialties: | Prenatal, Beginners, Moderate & Experience |
| Description: | Hollis YOGA is dedicated to educating and improving overall well-being of our members. We strive to create a nurturing environment and build a sense of community through various classes, workshops and other activities. |
| Moving Spirit - The Center for Yoga, Dance and Wellness | |
| Address: | Harris Pond, 32 Daniel Webster Highway, Merrimack, NH 03054 |
| Contact: | Phone: (603) 886-7308 / Fax: (603) 886-7308 / Email: info [at] movingspirityogadance.com |
| Website: | www.movingspirityogadance.com |
| Yoga Links: | www.movingspirityogadance.com/links.htm |
| Instructors: | Rosemary Clough, Stew Campbell, Julie Cyr, Sue Gehling, Pat LaDew, Melody Lindner, Alan Swanson, Michelle Wilson |
| Yoga Style: | Kripalu, Ashtanga, Creative Kids Yoga |
| Specialties: | Children's yoga, somatics, Multiple Sclerosis, Tai Chi |
| Description: | Moving Spirit offers a variety of yoga, meditation, tai chi, and creative dance classes for all ages and abilities. We are also home to Creative Kids Yoga, a teacher training program for yoga and movement for children. We offer specialty workshops and host nationally known yoga teachers. Our approach is non-competitive, supportive and playful for both children and adults. |
| Nia NH and Yoga | |
| Address: | 76 Route 101A, Amherst, NH |
| Contact: | Phone: (603) 562-7525 / Email: lisa [at] nianhandyoga.com |
| Website/Links: | www.nianhandyoga.com |
| Instructor: | Kelley Amrein began her study of Yoga in 2004 when her family moved to Bangalore, India. Kelley trained with Masterji M.S. Viswanath at the Foundation of Panthanjala Yoga Kendra in Bangalore, where she earned her first teaching certificate, gaining the status of Yoga Shikshak. Her studies with Masterji included Yoga Philosophy, Methodology of teaching, Anatomy, Pranayama and Mantra, with a total of 270 training hours completed. After returning to the United States, Kelley pursued a further Yoga certification from the Aura Wellness Center in Attleboro, MA . Kelley received her Hatha Yoga Teacher's Diploma, achieving High Honors and earning the title of Certified Yoga Teacher, with 240 hours of training completed. |
| Description: | We have currently have 4 classes per week in Hatha Yoga which cater to the needs of students at all levels of ability. We firmly believe that anyone can practice Yoga and encourage students to work with their bodies in a gentle manner, using breathing, asanas, and meditation to open the body, heart, and mind. |
| SS Yoga Studio | |
| Address: | 110 Kimball Hill Road, Hudson, NH 03051 - Located close to Routes: 3, 93, 111 |
| Contact: | Phone: (603) 882-6414 / Email: ssyogastudio [at] aol.com |
| Website: | www.ssyogastudio.com |
| Yoga Links: | www.ssyogastudio.com/products.html |
| Instructor: | Sandra Pellerin, RDH, CYT |
| Yoga Style: | Kripalu Certified |
| Specialties: | Kripalu, Prenatal, Therapeutic/Private, MS Adapted Yoga, Guided Visual Relaxation / Meditation |
Description: |
 SS Yoga Studio offers you a place where you can learn about and practice Yoga at a level that's comfortable for you. Our classes last for one hour and include centering; a time to become calm and still, a variety of warm ups, an array of easy and challenging poses, guided mediations and visual imagery for relaxation with a mix of seriousness and laughter all blended in. |
| We started teaching in our "Home-Grown" Studio over 5 years ago and we're still growing strong. Imagine a place where you can let down your curls and allow all of your worldly cares to unfurl. Come Join Us!! | |
| YogaCaps, Inc. | |
| Address: | We hold our classes in Merrimack, Nashua & Manchester, NH - and Weymouth, MA |
| Contact: | Phone: (603) 670-0302 / Email: jay [at] yogacaps.net |
| Website: | www.YogaCaps.org |
| Yoga Links: | www.yogacaps.net/resources.html |
| Instructors: | Ajay Gupta, Terry Gupta |
| Yoga Style: | Subtle Yoga, Power Yoga, Yoga for your Nose, Yogic Suksham Vyayam, Kirtans, Hatha Yoga |
| Specialties: | Yoga Kriyas, Kundalini Yoga, Hatha Yoga |
| Description: | YogaCaps, Inc. is a non-profit organization dedicated to education and research on yoga practices. Our mission is to bring some of the yoga practices to each and every home in the world. |
| Quest Yoga Studio | |
| Address: | 114 Dover Road (Rte 4), Chichester, NH 03258 |
| Contact: | Phone: (603) 798-5885 |
| Website: | www.questyoga.com |
| Yoga Links: | www.questyoga.com/yoga-resources-2/links/ |
| Instructor: | Karen Kenney |
| Yoga Style: | Kripalu, Vinyasa, Hatha, S2K2 Yoga For Athletes, Thai Yoga Massage, Nia, Pilates/Yoga Fusion |
| Description: | Quest Yoga Studio offers ongoing, day and evening group classes, so you can begin practicing yoga at any time. We also offer Private Classes where you'll receive one-to-one personalized instruction that will address your individual needs. |
| At Quest Yoga Studio, we encourage our students to practice compassion and to honor their individual bodies; to respect their limitations and to celebrate their abilities. We provide a warm, welcoming environment where students can learn in a safe, supportive, and mindful way. Whether you're brand new to yoga or have been practicing for years, Quest Yoga has a class that's right for you! | |
| One part of the joy of yoga is the unique discovery process. Each of us starts exactly where we are at right now and then gets to witness as our body, mind and spirit opens with every practice. The things we learn about ourselves while paying attention "on the mat" applies to our everyday life "off the mat". | |
| Yoga is a journey that reconnects us to our most true, authentic Selves. It is from this place that we can then recognize and honor our connection to all other beings and creatures so that our whole life becomes our "practice". | |
| Riverflow Yoga | |
| Address: | 198 Londonderry Turnpike (bypass 28), Second Floor, Hooksett, NH 03106 |
| Contact: | Phone: (603) 935-9822 / Email: riverflowyoga [at] comcast.net |
| Website: | www.riverflowyoga.com |
| Instructor: | Elizabeth Vlangas |
| Yoga Style: | Vinyasa, fitness, power |
| Specialties: | We are yoga for real people |
| Description: | If you are looking for a studio where peace, joy and friendship are celebrated, Riverflow Yoga welcomes you! At Riverflow Yoga we practice a fitness-based flowing style of yoga with many pose modifications so all classes are appropriate for the beginner as well as the more advanced practioner. Please join us at our spacious studio. First class is always free. |
| Sharing Yoga Community Yoga School | |
| Address: | 3 Pleasant St., Concord, NH Our Yoga Studios are in the heart of downtown Concord, NH. |
| Contact: | Phone: (603) 630-5576 / Email: david [at] sharingyoga.com |
| Website/Links: | www.sharingyoga.com/tt.html |
| Instructor: | David Breen ERYT |
| Yoga Style: | Eclectic Hatha Flow |
| Specialties: | 200 hour Yoga Alliance Teacher Training Program in New Hampshire |
| Description: | Our yoga studios are a peaceful haven for you to explore the calmness that comes from practicing Yoga and meditation. Come experience the fresh air, the warmth and the blissful vibe. We offer many different Yoga classes - from Yoga 101 for beginners, easy Yoga and Yoga for weight loss - Ashtanga Yoga classes - to our many all levels classes - to our Yoga teacher training program. |
| Our mission is to provide a safe, comfortable environment for you to explore your true nature through the practices of Yoga. We encourage you to take good care of yourself, so that you may in turn be better equipped to serve others. We strongly believe in recycling, volunteering and direct charitable giving. | |
| ChildLight Yoga | |
| Address: | Portsmouth, N. Hampton, Exeter and Dover, NH - and South Berwick, ME We offer our classes for children at various studios/locations around the Seacoast area. |
| Contact: | Phone: (603) 781-3323 / Email: lisa [at] childlightyoga.com |
| Website: | www.childlightyoga.com |
| Yoga Links: | www.childlightyoga.com/articles.asp?id=153 |
|
Instructors: Lisa Flynn, Amy Bevan, Sharon Trull, Heather Warr, Susan Neilson |
| Yoga Style: yoga for children | |
| Description: Yoga for children, childrens yoga teacher trainings, Yoga Ed. Tools for Teachers workshops, mobile enrichment programs, summer camps, yoga birthday parties. | |
| Institute For Personal Development, Inc. | |
| Address: | 652 Lafayette Road, Hampton, NH 03842 |
| Contact: | Phone: (603) 929-0303 / Email: contact [at] ipdtransform.com |
| Website: | www.ipdtransform.com |
| Yoga Links: | www.ipdtransform.com/links.htm |
| Instructor: | Kenneth Toy (Swami Jayanada) |
| Yoga Style: | Kriya Yoga |
| Specialties: | All eight stages - Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi |
| Description: | Institute For Personal Development, Inc. is a Kriya Yoga Ashram located in the seacoast region of NH. The Ashram offers classes and personal training in Kriya Yoga, Transformational Astrology and TLC Labyrinth under the supervision of Kenneth Toy (Swami Jayananda). Programs include a private residential retreat. |
| Yoga RoOm | |
| Address: | State Rt 472, Village Square Plaza, Hampstead, NH 03841 |
| Contact: | Phone: (603) 329-6400 |
| Website: | www.yogaroomnh.com |
| Yoga Links: | www.yogaroomnh.com/links.html |
| Instructor: | Maggie Morgan |
| Yoga Style: | Pathways Yoga, Traditional Yoga |
| Description: | The Yoga RoOm teaches gentle Pathways Yoga. Pathways teachers are dedicated to using the most effective techniques from all yoga traditions. These techniques are incorporated into classes in a basic, educational, easy to understand manner. New members welcome. Your first class is free! To learn more about the Pathways System visit: www.pathwaysyoga.com |
| Yoga Sanctuary | |
| Address: | 25 Indian Rock Road The Commons - Suite 21, Windham, NH 03087 |
| Contact: | Phone: (603) 537-0588 / Email: info [at] yogasanctuary.com |
| Website: | www.yogasanctuary.com |
| Yoga Links: | www.yogasanctuary.com/friends.php |
| Instructors: | Priscilla Anne Flynn, Certified (Kripalu) Hatha Yoga Teacher and Certified Phoenix Rising Yoga Therapist |
| Yoga Style: | Hatha |
| Specialties: | Hatha Yoga, Vinyasa, Phoenix Rising Yoga Therapy, Thai Yoga Bodywork, Reiki |
| Description: | Yoga Sanctuary is a peaceful, safe haven where Beginners and Experienced Pracitioners are equally welcomed. Kripalu Yoga is taught for beginners, those with special needs like pregnancy, arthritis, fibromyalgia, for example, as well as those who prefer a dynamic class. Meditation groups, Reiki sessions, free Reiki Clinics and workshops are offered as antidotes to life in our speeded up world and, more importantly, as tools for Self realization. Priscilla Anne Flynn, a certified Kripalu Yoga Instructor and certified Phoenix Rising Yoga Therapist, has over 25 years experience in education, yoga and metaphysics. She also offers Thai Yoga Bodywork. Four additional certified Kripalu Yoga instructors as well as an instructor certified by Swami Bua and other facilitators of the highest caliber join in welcoming you to Yoga Sanctuary. |
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