Yoga Centers New Jersey - NJ - Page 1
Directory of yoga classes in New Jersey - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
North Jersey: Bergen Essex Hudson Morris Passaic Sussex Union Warren
Central Jersey: Hunterdon Mercer Middlesex Monmouth Ocean Somerset
South Jersey: Atlantic Burlington Camden Cape May Gloucester
See also: Yoga Centers USA, Yoga Travel Guides, Online Yoga Classes
 Barefoot Tiger |
| Address: |
In-home yoga - New Jersey and New York City |
 |
| Contact: |
Phone: (646) 526-8445 / Email: info [at] barefoottiger.com |
| Website: |
www.barefoottiger.com | Yoga Links |
| Instructors: |
Kendra Coppey, Elizabeth Stewart, Nityda Coleman, Nicole Coons, Jessica Bonnema |
| Yoga Style: |
Vinyasa flow, Iyengar, beginners and advanced! |
| Description: |
Private one-on-one lessons. |
Yoga has many benefits, both physical and mental:
• Calms the nervous system and reduces stress and anxiety
• Creates strength while improving balance and increasing flexibility
• Creates mental clarity and focus, and increases bodily awareness |
| A yoga practice is very personal and different for each person. Originally taught one-on-one yoga instruction allowed for a deep understanding of each asana and an open forum to discover the philosophies behind the practice. We honor this ancient tradition in our private sessions and can help you take your practice to the next level with hands-on adjustments and personalized attention. |
 Experience Regeneration |
| Address: |
We come to you! NJ |
| Contact: |
Phone: (732) 726-0002 / Email: carly [at] experienceregeneration.com |
| Website: |
www.experienceregeneration.com |
| Yoga Style: |
Hatha, Vinyasa, Prenatal, Postnatal, Children's Yoga, Senior's Yoga, Therapeutic Yoga, Meditative/Restorative Yoga |
| Specialties: |
Yoga Sweat and Freedom, Yoga with Weights, Yoga/Pilates Fusion. |
| Description: |
Experience Regeneration teachers are based out of central NJ and are available for private/semi private/group yoga, meditation, and pilates classes. One of our many goals is to bring wellness into the workplace and the home. We will travel to you and/or your company to do so! Remember, you don't have to be super flexible or super fit to start a yoga and/or pilates practice. Anyone can do it! Contact us for a free consultation so we can design a program that works for you! Exercise, Energize, Revitalize! |
| Pamela Nixon - Yoga & Fitness |
| Address: |
Serving parts of Morris, Essex, Union & Somerset Counties |
| Contact: |
Phone: (973) 769-9372 / Email: info [at] pamelanixon.com |
| Website: |
www.pamelanixon.com | Class Schedule & Yoga Links |
| Yoga Style: |
Hatha Yoga for all levels - Gentle yoga for stress relief and relaxation - Yoga for children |
| Description: |
Pamela Nixon is a Certified Yoga Instructor for adults & youth offering private and group from the comfort and privacy of your own home in Central and North Jersey. Experience all the wonderful benefits yoga has to offer in a session that is tailored to meet your individual needs. Personal, one-on-one attention and feedback is provided. |
| Credentials Include: |
· 300 Hour Yoga Certification from the American Yoga Academy, NJ
· Children's Yoga Certification from Karma Kids Yoga, NYC
· ACE Certified Personal Trainer
· Graduate of the American Academy of Personal Training
· BA Psychology, Montclair State University, NJ |
|
For more information, please visit www.pamelanixon.com or for weekly blog posts on all things yoga, please visit www.yoga411.blogspot.com |
 The Royal Pathways |
| Address: |
Locations in New Jersey, Massachusetts, Georgia, California and Canada - View Locations |
| Contact: |
Phone: (908) 879-9648 or 1-888-879-2708
Email: office [at] theroyalpathwaysinc.com or completeyoga [at] embarqmail.com |
| Yoga Style: |
Hatha Yoga |
| Specialties: |
Offering Instructor Certification Training, Meditation by Phone, Yoga for Adults, Children and Individuals with Special Needs, Enrichment Programs and more! |
| Description: |
Wherever you live, we have a Course for you to become a Certified Yoga Instructor!
Call today for the webinar link and call-in number. Learn about this comprehensive professional Course to become a Yoga Instructor in either six or nine months. Join our 6-month Weekend Intensive offering 3 weekends on location with weekly conference calls in between OR join our 9-month Course offered on location. This powerful training Course is a gift for your personal and professional unfoldment. |
|
Visit our website at www.theroyalpathwaysinc.com for detailed Course information. |
| The Yoga Cubs |
| Address: |
Yoga for Kids throughout the Tri-State (NY, NJ, CT) area. |
| Contact: |
Phone: (917) 916-0570 / Email: jarna [at] theyogacubs.com |
| Website/Links: |
www.theyogacubs.com (site viewed best with Flash player) |
| Instructor: |
Jarna Parikh |
| Yoga Style: |
Hatha - Yoga for Kids |
| Description: |
We offer in school yoga programs. In addition we offer group, semi-private and private yoga sessions at the comfort of your own home or yoga studio you have requested. Currently, our programs are constructed in which we meet once a week for 4 weeks or 8 weeks curriculum. All classes are for 45 minutes unless otherwise instructed.
We can create a program to tailor to your needs. |
| Yoga of India |
| Address: |
Serving North Jersey |
 |
| Contact: |
Phone: (404) 771-1006 | (973) 387-9642 / Email: info [at] yogaofindia.com |
| Website: |
www.yogaofindia.com | Yoga Links |
| Instructor: |
Guru (Mike Noury) |
| Yoga Style: |
True Yoga - Hatha |
| Specialties: |
Teacher Training, Yoga Therapy, Daily Classes |
| Description: |
Nothing crazy here! Here you'll learn to practice and teach the kind of yoga that will strengthen you physically, mentally and emotionally. This is what we call true yoga, it's friendly & safe and no experience is required. Yoga of India (RYS-500) is the only school in Georgia & New Jersey certifying 100, 200, 500 and Master level. |
• Bergen County Yoga Directory Page •
• Essex County Yoga Directory Page •
• Morris County Yoga Directory Page •
There are no Hudson County yoga listings at this time.
Please see our Submissions page if you would like to add your yoga center listing here.
| Nature's Remedy |
| Address: |
1341 Hamburg Tpk. Suite L4, Wayne, NJ 07470
- We are located next to ETD Tires in the Anthony Wayne Professional Building |
| Contact: |
Phone: (973) 628-2924 |
| Website: |
www.naturesremedyonline.com | Yoga & Health Resources |
| Instructors: |
Toni LaSala, Damian Boscardin |
| Yoga Style: |
Hatha |
| Specialties: |
Yoga for Back Care, Pre-Natal Yoga, Plus Size Yoga, Kripalu, Yoga Synthesis |
| Description: |
Nature's Remedy is a multi-disciplinary certer for health, healing and wellness. The center provides an integrated approach using therapeutic yoga, massage and holistic techniques as well as different forms of energy work for the purpose of healing, rejuvenation, restoration and transformation. This approach helps one to achieve a balance between body, mind and spirit, resulting in an optimal state of health and wellness. |
| Tranquility Yoga |
| Address: |
320 Union Blvd, Totowa, NJ 07512 |
| Contact: |
Phone: (973) 476-2296 / Email: tranquilityoga [at] aol.com |
| Website: |
www.tranquilityoga.com | Yoga Links |
| Yoga Style: |
Hatha |
| Description: |
Tranquility Yoga offers classes to people of all ages, shapes, and fitness levels. We are dedicated to creating a tranquil and supportive environment. Tranquility Yoga was created to offer an oasis where students could renew and connect with their mind, body, and spirit. |
| Valley Yogafit |
| Address: |
1265 McBride Avenue, Woodland Park, NJ 07424 |
| Contact: |
Phone: (973) 666-1159 / Email: melissa [at] valleyyogafit.com |
| Website: |
http://valleyyogafit.com | Yoga Resources |
| Instructor: |
Melissa Freed |
| Yoga Style: |
Vinyassa, Pre Natal, Yogafit Pilates, Flow Yoga in Vinyassa style. |
| Description: |
Valley YogaFit is a combination of exercise physiology and modern day Yoga serving Northern New Jersey. Our style of Yoga is "Vinyasa style" which is a flowing form of Yoga. Our classes are open to all Levels from Beginner through Advanced, we show modifications for every pose so anyone can feel successful during our classes. |
|
We're conveniently located on 1265 McBride Ave in Woodland Park, NJ and cater to the Wayne, Montclair and Totowa areas of NJ. Your first class is free and we have tremendous rates on our monthly passes. |
| Breathing Room Center |
| Address: |
In beautiful, rural NW NJ, halfway between Blairstown & Newton, next to Wilbur's Country Store. 735 Route 94, Frelinghuysen |
 |
| Contact: |
Phone: (973) 610-7191 |
|
Email: cheryl [at] breathingroomcenter.com |
| Website: |
http://BreathingRoomCenter.com | Yoga Links |
| Instructor: |
Cheryl Paulson |
| Yoga Style: |
Ecclectic, Hatha, Vinyassa, Ashtanga, Iyengar, Kripalu, Kundalini, Anusara |
| Specialties: |
200 & 500-Hour Yoga Teacher Training |
| Description: 
|
We are a unique and diverse cooperative space, offering a variety of holistic practices for your health and well-being, such as yoga, healing arts, belly dancing, contemporary dance, energy healing ~ even hula-hooping! We embrace many practices and are open to all kinds of possibilities! |
| Founder Cheryl Paulson opened Breathing Room Center, LLC with the intention of providing an amazing array of quality healing services, offered at reasonable prices and all under one roof. It's not one kind of place ~ its all kinds of things in one place...A one-of-a-kind place! |
| We aspire to offer something special and supportive to each individual who steps through the door, to foster a warm and friendly community of practitioners and students of various persuasions, ages and levels of fitness. Use our space as a haven, a time to focus on you, a time to practice self-care. Let our classes and services be your guide to optimum health. |
| Yoga For You & Mis-Fit Pilates Studios |
| Address: |
Olde Lafayette Village, Building J, Lafayette, NJ 07848 |
| Contact: |
Phone: (973) 224-1619 / Email: lpfagan [at] earthlink.net |
| Website/Links: |
www.yogaforyoullc.com |
| Instructors: |
Laura Fagan, Melissa Nifenecker, Kristen Stritter |
| Yoga Style: |
Hatha / Vinyasa |
| Specialties: |
Hatha/Vinyasa classes, Pilates classes, Thai Yoga Bodywork private sessions available. Bellydancing classes also on-site. Class sessions are on-going. Private or semi-private pilates & yoga also available. |
| Description: |
Overlooking the scenic Paulinskill Trail in Sussex County, allow nature to become part of your active practice of yoga and pilates in complete privacy, safety, and tranquility. Many classes running. |
| Bright Life Yoga |
| Address: |
Based in Cranford, NJ and offering private and group classes in Union, Morris and Essex counties in New Jersey. We come to you! |
 |
| Contact: |
Email: nicole [at] brightlifeyoga.com |
| Website: |
www.brightlifeyoga.com | About Nicole & Yoga Links |
| Instructor: |
Nicole Coons, CYT |
| Yoga Style: |
YogaWorks -- a blend of Ashtanga, Iyengar and Viniyoga and incorporating the principles of ISHTA (Integrative Science of Hatha, Tantra and Ayurveda) Yoga. |
| Specialties: |
Beginner's yoga, pre-natal yoga, post-natal yoga, restorative yoga, gentle yoga, vinyasa yoga |
| Description |
Bright Life Yoga's mission is to inspire others to live their best life and to fully inhabit, enjoy, and heal their bodies through a well-rounded yoga practice that incorporates asana (postures), pranayama (breathing), meditation and restorative relaxation. We offer yoga for people of all ages, moms-to-be, post-natal moms, families, kids, and more. |
| Dina's Yoga and Pilates Instruction |
| Address: |
Colonia, NJ |
| Contact: |
Phone: (732) 742-4007 / Email: dinayoga [at] comcast.net |
| Website: |
http://dinayoganpilates.com | Yoga Links |
| Instructor: |
Dina Lorraine Smodlaka, CPT, E-RYT |
| Yoga Style: |
Vinyasa |
| Specialties: |
Also offer Pilates, Core Vinyasa, Pre-Natal Yoga, Yoga for Seniors or those with injury |
| Description: |
I have been practicing both for over six years and received my Yoga certification in Vinyasa Yoga through The ReGeneration Institute of Yoga in South Plainfield, New Jersey. I am also certified to teach Classic Pilates Mat through The ReGeneration Institute of Pilates (affiliated with PAI) in South Plainfield, NJ. |
| I teach mainly Vinyasa Yoga and classic Pilates Mat, but tailor my classes and private sessions to each individual's needs, goals and interests to bring them the most satisfying and rewarding class I can offer - one that will keep them interested in their practice and allow them to grow with it. I believe that everyone can practice Yoga and Pilates, regardless of their circumstances. |
My main goal is to share my love of Yoga and Pilates with others and help them realize their optimal mental, physical and spiritual health potential. Another wish is to teach therapeutic Yoga to individuals with mental, physical or learning disabilities or illness to provide comfort and relief by experiencing the soothing and healing benefits of Yoga.
Namaste... |
| Health in Motion Wellness Center |
| Address: |
524 Westfield Avenue, Westfield |
| Contact: |
Phone: (908) 301-9055 |
| Website: |
http://healthinmotion.biz | Wellness Studio |
| Instructors: |
Kim Ellner, Kathleen Good, Kim Bokert, Tracy Ryan, David Stretanski, Michael Mautone |
| Specialties: |
Yoga for Scoliosis, Chair Yoga, Yoga for Athletes, Yoga for Moms |
| Description: |
Health in Motion is dedicated to providing a comprehensive, holistic approach to healing the mind, body and spirit. Health in Motion stresses proactive, preventive care and maintenance to reach and maintain optimal holistic wellness. To achieve this mission, natural healing and wellness are offered through the Medical Model and the Wellness Design. |
| Yoga and Healing Center |
| Address: |
Scotch Plains, NJ |
 |
| Contact: |
Phone: (908) 322-0003 / Email: yogaandhealingcenter [at] yahoo.com |
| Website: |
www.yogaandhealingcenter.com | Yoga Links |
| Instructor: |
Wendy Gross-Pinto |
| Yoga Style: |
Soul Sweat Asana, Bikram, Ashtanga, Kids, Open, Meditation, Teacher Training, Holistic Health Counseling |
| Specialties: |
Soul Sweat Asana, Soul Sweat Asana Teacher Training - Yoga Alliance certified. |
 |
Voted New Jersey's best yoga studio in New Jersey Life Magazine, come see why everyone is raving about the Yoga and Healing Center. Come and play in our yoga sanctuary where you can create a life and body you are thrilled to wake up in. Feel vibrantly alive. Activate more of who you truly are. Here you will be inspired by our unique and powerful yoga style that will sculpt your life and body into its best shape ever, allowing you to move with power, grace and ease.
Join us... People will wonder why you're glowing. |
| Yoga for Me |
| Address: |
1110 Raritan Road, Cranford, NJ 07016 - I work out of the comfort of your own Home! |
| Contact: |
Phone: (908) 400-1483 / Email: tpic02 [at] yahoo.com |
| Website: |
www.yogaforme.net | Yoga Articles & Links |
| Instructor: |
Tara Picariello, Occupational Therapist and Certified Yoga Instructor |
| Yoga Style: |
Therapeutic Yoga |
| Specialties: |
Specializing in Families and Children with: Autism, PDD, ADD, ADHD, Down Syndrome, Learning Disablities, Obesity, Sensory Processing Disorder, Auditory Processing Disorder, CP, ETC. As well as Adults with CVA, Hypertension, Arthritis, ect. |
| Description: |
Yoga for Me is a unique and therapeutic yoga class that is done in the comfort of your own home! As an Occupational Therapist and a Certified Yoga Instructor I have combined the two practices. In both practices I use specific techniques and philosophies to teach my clients new lifestyles, and ways of thinking in order to achieve better health and well being. Go to the Therapeutic Yoga Section for more information. Please be sure to check out the links and articles on the benefits of yoga! |
| Breathing Room Center |
| Address: |
In beautiful, rural NW NJ, halfway between Blairstown & Newton, next to Wilbur's Country Store. 735 Route 94, Frelinghuysen |
|
| Contact: |
Phone: (973) 610-7191 |
|
Email: cheryl [at] breathingroomcenter.com |
| Website: |
http://BreathingRoomCenter.com | Yoga Links |
| Instructor: |
Cheryl Paulson |
| Yoga Style: |
Ecclectic, Hatha, Vinyassa, Ashtanga, Iyengar, Kripalu, Kundalini, Anusara |
| Specialties: |
200 & 500-Hour Yoga Teacher Training |
| Description:
|
We are a unique and diverse cooperative space, offering a variety of holistic practices for your health and well-being, such as yoga, healing arts, belly dancing, contemporary dance, energy healing ~ even hula-hooping! We embrace many practices and are open to all kinds of possibilities! |
| Founder Cheryl Paulson opened Breathing Room Center, LLC with the intention of providing an amazing array of quality healing services, offered at reasonable prices and all under one roof. It's not one kind of place ~ its all kinds of things in one place...A one-of-a-kind place! |
| We aspire to offer something special and supportive to each individual who steps through the door, to foster a warm and friendly community of practitioners and students of various persuasions, ages and levels of fitness. Use our space as a haven, a time to focus on you, a time to practice self-care. Let our classes and services be your guide to optimum health. |
| South Main Center |
| Address: |
166 South Main Street, Phillipsburg, NJ 08865 |
| Contact: |
Phone: (908) 387-1678 / Email: director [at] southmaincenter.com |
| Website: |
www.southmaincenter.com | Yoga Links |
| Instructors: |
Stephanie Sulpy / Susan Gould-Fogerite / Janice Englund |
| Yoga Style: |
Himalayan Yoga Meditation Tradition, Hatha Yoga, Pranayama |
| Description: |
Arts for Healthy Living - Gentle yoga in a loving environment, our focus is to promote peace and beauty through the Himalayan Yoga Meditation Tradition. Our center includes a small arts and gift gallery, promoting local as well as international artists through a global fair trade oranization. Join us ~ Namaste |
Central
Jersey: Hunterdon Mercer Middlesex Monmouth Ocean Somerset
South Jersey: Atlantic Burlington Camden Cape May Gloucester
See also: Yoga Centers USA, Yoga Travel & Retreats, Online Yoga Classes
Yoga Resources: Yoga Portal, Yoga Info Sites,
Yoga Magazine, Yoga
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