Yoga Centers New Jersey lists
yoga centers of all traditions.
Go back to: Yoga Centers USA
| Yoga definitions: Glossary of Yoga
Styles, Yoga Schools
Across-NJ
North Jersey: Bergen | Essex |
Morris | Passaic | Sussex | Union | Warren
Central Jersey (Page2): Hunterdon
| Mercer |
Middlesex | Monmouth |
Ocean
| Somerset
South Jersey (Page 3): Atlantic | Burlington
| Camden |
Cape May
| Gloucester
Listings are color coded (listings with both colors have both community & retreat classes): |
|
Community Yoga Studios |
Yoga Retreats & Holiday Resorts |
| Address: | Throughout NJ & NY, with training facilities in
Central & North Jersey. In-home instruction available upon appointment. |
| Contact: | Robert Worley or Nikki Camiso: (347) 416-3764 /
Email: adventurefitnesstraining [at] yahoo.com |
| Web: | www.adventurefitnesstraining.com |
| Yoga Links: | www.adventurefitnesstraining.com |
| Instructor: | Robert Worley |
| Yoga Style: | Basic Yoga; Post-Natal Yoga; Meditation |
| Specialties: | Rehabilitative Exercise & Therapeutic Stretching |
| Description: | We offer a wide range of fitness solutions. Robert is certified in Yoga & Post-Natal Yoga, with nutritional certification & a concentration on therapeutic & rehabilitative exercise. We offer indoor & outdoor options, along with meditation & breathing techniques & invigorating Power Yoga Sessions! |
| Address: | Throughout New Jersey, New York & Pennsylvania. Private instruction available upon appointment. |
| Contact: | Phone: (908) 884-4984 / Email: akalsukh [at] gmail.com |
| Web: | http://akalsukhsingh.com |
| Yoga Links: | www.akalsukhsingh.com/index.php?pr=links |
| Instructor: | Akalsukh Singh |
| Yoga Style: | Kundalini Yoga & Tantric Numerology |
| I teach all levels, beginners are welcome. I
specialize in one to one Counseling, for which I have designed the the 40 Day Spiritual
Intelligence Coaching, you'll never be same after this program, it will give you a higher
sense of your potential, and the know-how method to unleash it. A wonderful tool used in
this program Tantric Numerology reading is available through my website or by phone. Akalsukh Singh is a K.R.I. Certified Kundalini Yoga Teacher. He also is recognized by Yoga Alliance as an ERYT-200. He is trained in Metaphysics, Tantric Numerology and Universal Kabbalah. |
| Address: | We come to you! NJ |
| Contact: | Phone: (732) 726-0002 / Email: carly [at] experienceregeneration.com |
| Web: | www.experienceregeneration.com |
| Yoga Style: | Hatha, Vinyasa, Prenatal, Postnatal, Children's Yoga, Senior's Yoga, Therapeutic Yoga, Meditative/Restorative Yoga |
| Specialties: | Yoga Sweat and Freedom, Yoga with Weights, Yoga/Pilates Fusion. |
| Description: | Experience Regeneration teachers are based out of
central NJ and are available for private/semi private/group yoga, meditation, and pilates
classes. One of our many goals is to bring wellness into the workplace and the home. We
will travel to you and/or your company to do so! Remember, you don't have to be super
flexible or super fit to start a yoga and/or pilates practice. Anyone can do it! Contact
us for a free consultation so we can design a program that works for you! Exercise, Energize, Revitalize! |
| Address: | Serving North Jersey |
| Contact: | Phone: (404) 771-1006 | (973) 387-9642 / Email: info [at] yogaofindia.com |
| Web: | www.yogaofindia.com |
| Yoga Links: | www.yogaofindia.com/links.htm |
| Instructor: | Guru (Mike Noury) |
| Yoga Style: | True Yoga - Hatha |
| Specialties: | Teacher Training, Yoga Therapy, Daily Classes |
| Description: | Nothing crazy here!Here you'll learn to practice and teach the kind of yoga that will strengthen you physically, mentally and emotionally. This is what we call true yoga, it's friendly & safe and no experience is required. Yoga of India (RYS-500) is the only school in Georgia & New Jersey certifying 100, 200, 500 and Master level. |
Bergen County, North Jersey:
| Address: | Englewood NJ and Palisades Park NJ | ||
| Contact: | Phone: (201) 871-7000 / Email: bamboomovesnj [at] gmail.com | ||
| Web: | www.bamboomovesyoga.com | ||
| Instructors: | Stephanie Miller, Scott Kleinfeld, Jason Zagaro, Kim Crotty, Lisa Acosta, Birnur Itil, Jae Young Son | ||
| Yoga Style: | Hatha Vinyasa | ||
| Specialties: | Also offer Belly dance, taichi and healing | ||
| Description: | Bamboomoves is a joyous and welcoming place for all
backgrounds to train their body, mind, and spirit in a nurturing yet challenging program. We offer classes in Yoga, Belly Dance, and Tai chi. Private Sessions, Energy Healing, Nutritional programs are also available. Through our programs students will become more flexible in body and mind, lean and strong, and better equipped to deal with various challeges of our stress-filled modern lives; essentially embodying the qualities of bamboo itself. The Bamboomoves staff looks forward to moving your body, mind, and spirit into a greater place of peace and holistic health. At Bamboomoves Englewood we offer many types of packages. With any of our memberships you can attend any type of class including belly dancing, yoga (all levels), tai chi, and sword training. For Schedule visit www.bamboomovesyoga.com Your first trial class is always $5. After which you can choose either: Class Packs or Monthly unlimited class packages
Thanks for your interest in our center! Namaste, Bamboomoves Staff |
| Address: | 745 Morton Street, Rutherford, NJ 07073 |
| Contact: | Phone: (201) 939-7757 / Email: carriepark [at] aol.com |
| Web: | www.YogaWithCarrie.com |
| Instructor: | Carrie Parker Gastelu |
| Yoga Style: | Vinyasa, Prenatal |
| Specialties: | Prenatal Yoga |
| Description: | Co-director of Bright Spirit Teacher Training, Vinyasa
Yoga Classes, Prenatal Yoga classes, Prenatal Yoga Teacher Training, Workshops, Retreats. For schedule see www.YogaWithCarrie.com |
| Address: | 111 Homans Ave., Closter, NJ 07624 |
| Contact: | Phone: (201) 784-5575 Fax: (201) 784-2466 Email: cgi_david [at] hotmail.com |
| Web: | www.cgiholisticfitness.com |
| Instructors: | In Mee, David, Sharon, Mee Jung, Edward |
| Yoga Style: | Dahn Yoga |
| Specialties: | Stretching, Breathing Postures, Energy Training, Relaxation Techniques |
| Description: | Dahn Yoga offers a way to balance the body and mind by repairing the body's energy system using several easy to follow approaches. This training is now being paracticed in over 400 centers throughout the world by over 1,000,000 practitioners. Dahn Yoga has become a world health movement and a means of creating peace. |
| Address: | 637 Wyckoff Ave, Wyckoff (In The Wyckoff Shopping Center, Around The Back) |
| Contact: | Phone: (201) 891-0660 / Email: info [at] flowyogamovement.com |
| Web: | www.flowyogamovement.com
(intro requires Shockwave Flash) www.flowyogamovement.com/yogaflow.htm |
| Instructors: | Hillary Bispham, Tara Steccato, Jenny Tanis, Denise Timmons, Jeanne Placier |
| Yoga Style: | Structural Yoga, Power Vinyasa, Gentle Vinyasa, Restorative, Children's Yoga, Prenatal, Family Yoga |
| Description: | At Flow we offer daily classes, private instruction, and onsite corporate instruction in hatha yoga, Pilates, Zumba, bellydancing, and various other expressions of uplifting movement. Our bright inviting studio space, as well as friendly, down-to-earth teachers will make even a total beginner feel at home instantly. Classes are open to every level and walk-ins are always welcome. Namaste! |
| Address: | Bergen County, NJ |
| Contact: | Phone: (201) 788-5031 / Email: ChildrensYoga [at] gmail.com |
| Web: | www.happyelephantyoga.com |
| Yoga Links: | www.happyelephantyoga.com/links.html |
| Instructor: | Jenny Tanis, CYKT, RCYP |
| Yoga Style: | Hatha & Kundalini |
| Specialties: | Children's Yoga, Postnatal and Infant Yoga, Family Yoga, School Yoga Programs |
Happy Elephant Yoga
School is a school of yoga for children located in Bergen County, New Jersey. Jenny Tanis,
the lead instructor for Happy Elephant, teaches both Hatha and Kundalini classes for
children and offers adult trainings including YogaKids and The Radiant Child Program.
Happy Elephant Yoga is pleased to also offer courses in children's gardening and a yoga
mountain hike.We offer yoga programs for children, birth through adolescence, as well as postnatal, family and school programs. Jenny is a Certified Elementary Educator in NJ and creates lesson plans that correlate with NJCCCS in multiple subject areas. Schools can arrange for a private Tools for Schools training in which they will learn how to incorporate yogic principles into their daily routines. Please visit our website at www.happyelephantyoga.com for more information on our programs and the benefits of yoga for children of all ages. |
| Address: | 10 Franklin Turnpike, Waldwick, NJ 07463 |
| Contact: | Phone: (201) 251-1001 |
| Web: | www.iyengaryogaschool.org |
| Instructor: | Kim Peralta, Director |
| Yoga Style: | Iyengar |
| Specialties: | Teacher Training |
| Description: | Iyengar Yoga is challenging and athletic, yet safe and non-competitive. It builds strength, stamina and vitality. Emphasis is on alignment and form. We offer Teacher Training for experienced Iyengar students as well as a full schedule of daily classes for the general population. |
| Address: | 175 Rock Road, Glen Rock, NJ 07452 |
| Contact: | Phone: (201) 612-7330 / Email: sheryl [at] naturallyyoga.com |
| Web: | www.naturallyyoga.com |
| Yoga Links: | www.naturallyyoga.com/links |
| Instructor: | Sheryl Edsall, Director |
| Yoga Style: | Vinyasa, Bhakti, Jnana, Karma |
| Specialties: | Children's, Prenatal |
| Description: | Naturally Yoga is a spirited & devotional yoga community celebrating the very essence of Peace, Love, and Harmony with Adult's, Kid's, and Prenatal Classes, Special Workshops, Yoga Teacher Training and Children's Yoga Teacher Training. |
| Address: | 95B Dell Glen Ave., Lody, NJ 07644 |
| Contact: | Phone: (973) 835-8577 / Email: info [at] northjerseymuaythai.net |
| Web: | www.northjerseymuaythai.net |
| Instructor: | Victoria Arvizu |
| Yoga Style: | Hatha Yoga with an Anusara influence. |
| Specialties: | Open yoga classes tailored to meet individual needs |
| Description: | Our yoga studio is located in a full service fitness facility. We offer open classes based upon individual needs. Our yoga classes focus heavily on alignment and breath work (pranayama). Victoria is a highly trained instructor with a Bachelor's of Science in Exercise Physiology from Rutgers University. She holds certifications from Yoga Fit, Next Generation Yoga, Power Pilates and has completed over 100 hours in immersion training from Virayoga, NYC. As a personal trainer she can also provide sport specific flexibility training for those individuals looking to enhance their athletic performance or to recover from injury. This facility also offers classes in Pilates, cardio-kickboxing and personal training. |
| Address: | 609 Anderson Avenue, Cliffside Park, NJ 07010 |
| Contact: | Phone: (201) 218-6593 / Email: info [at] shineyogacenter.com |
| Web: | www.shineyogacenter.com |
| Yoga Links: | www.shineyogacenter.com/main/links.htm |
| Instructors: | Tracy Wendroff-Rawnicki, Jason Wendroff-Rawnicki, Cheryl Bucci, Terri Ryan, Barbara Mattson, Jan Jeremias, Lexi Coen |
| Yoga Style: | Blend of Ashtanga, Iyengar, Viniyoga, Vinyasa & Kripalu traditions |
| Specialties: | Group, Corporate, Private, Restorative, Pre-Natal, Kids, Workshops, Retreats, Events, Yoga Teachers Training |
| Ongoing group classes for all levels include asana,
meditation & pranayama. Also available - corporate, private, pre/post-natal, mommy
& me, restorative sessions. Yoga Teacher Training, workshops, retreats. See our
website's HAPPENINGS page to confirm this month's schedule. M 6:30pm INT;8pm OPEN; T
9:30am OPEN; 6pm INT & 7:30pm BEG; 9:30am FLOW; W 4pm OPEN; 7:30pm BEG; Th 6:30am*
OPEN; Th 9am OPEN; 7pm BEG; Sat 9:30am FLOW & 11:15am BEG; Sun 8:30 BEG & 10am
FLOW. See our HAPPENINGS page on our website OR Contact us for details on our upcoming workshops & our RETREAT to ST LUCIA April 26th-May 3rd, 2009! |
| Address: | 165 Park Avenue, Rutherford, NJ 07070 |
| Contact: | Phone: (201) 531-9642 (YOGA) / Email: info [at] shivashantiyoga.com |
| Web: | www.shivashantiyoga.com |
| Yoga Links: | www.shivashantiyoga.com/links2.htm |
| Description: | Shiva Shanti Yoga School is dedicated to the eduction of the sacred study, art, sceince and philosophy of yoga. |
| Instructors:
|
Carlos Guevara, RYT, Om Yoga (Vinyasa) Carrie Parker Gastelu, E-RYT- Bright Spirit Yoga Cathy Konciak -Yoga Pilates (Core Power) Elisa Stearns- Yoga Synthesis Felise/Shivadasi E-RYT- Jivamukti Yoga Advanced Certified Gopika Desai- Beginner Yoga Hala Ghanem- Yoga Works (alignment) Iwona Tarapata, RYT Starseed Yoga Jennifer Fowls- Childrens Yoga JoAnne Lemaire-Bright Spirit Yoga/Ishta Manorama- Director of Sanskrit Studies Megan Garcia-Kripalu Nancy Witters-Starseed Yoga Nanette Guida, RYT- Himalayan Institute Nicole DiSalvo Billa, E-RYT- Bright Spirit Ray Garland- Istha Yoga Sandy Gola-Yoga Synthesis |
Essex County, North Jersey:
| Address: | 127 A Valley Road, Montclair, NJ 07042 Yoga Practioners can park in the back of the building. |
| Contact: | Phone: (973) 744-1500 / Fax: (973) 744-1502 / Email: info [at] asanahouse.com |
| Web: | www.ashtangayogamontclair.com |
| Yoga Links: | www.ashtangayogamontclair.com/links.html |
| Instructors: | Chuck Secallus, Deb Williams |
| Yoga Style: | Ashtanga Yoga |
| Specialties: | Mysore style classes, Led Ashtanga Class and Full Led Primary Ashtanga classes. |
| Ashtanga Yoga Montclair at Asana House offers a morning Mysore program, Led Ashtanga evening classes and a Full Led Ashtanga Primary Series Class every Saturday morning. Daily Ashtanga yoga classes at Asana will aim to purifiy and balance the body. After the yoga, Asana House Juice Bar offers organic fresh juices, natural smoothies, wraps, salads, fresh soup and baked goods. You will find educational reading material and good music to satisfy all the senses in a warm environment. |
| Address: | 131 Millburn Ave., Millburn, NJ 07041 |
| Contact: | Phone: (973) 727-6579 Email: bodyoflightyoga [at] aol.com |
| Web: | www.bodyoflight.com |
| Instructors: | Debbie Schectman, Vicki Fredericks and Jean Fisher |
| Yoga Style: | Integrated Kripalu, Anusara and Iyengar |
| Specialties: | Beginners, Intermediates, restorative and kids |
| Description: | Body of Light's studio is a peaceful space in
Millburn, NJ. Classes are offered daily. All levels of students are warmly welcomed. Kids yoga too! |
| Address: | 123 E Mcclellan Ave #2, Livingston, NJ Serving Essex and Morris County (Livingston, West Orange, Short Hills, Roseland, Florham Park, Essex Fells, South Orange, Montclair, Morristown, Caldwell) |
| Contact: | Phone: (973) 597-9642 / Email: info [at] exhaleyoganj.com |
| Web: | www.exhaleyoganj.com |
| Yoga Links: | www.exhaleyoganj.com/resources.html |
| Instructors: | Daniele Jarman, Michal Lichtman, Brain Yueng, Denise Brown, Becky Middleton, Marina |
| Yoga Style: | Vinyasa, Hatha, Anusara Inspired, Yoga 101 |
| Specialties: | Beginner through Advanced, Kids, Seniors, Pre Natal, Specializing in Privates |
| Description: | Exhale Yoga Studio is a peaceful and welcoming oasis offering yoga for all levels. Classes include: Vinyasa, Anusara Inspired, Gentle, Restorative, Privates, Kids, Teens, and Absolute Beginners. Come to Exhale Yoga Studio: change your body and change your life. A new and exciting workshop each month. |
| Address: | 25 S. Livingston Ave, Livingston, NJ 07039 |
| Contact: | Phone: (973) 535-yoga |
| Web: | www.livingstonyoga.com |
| Instructors: | Various |
| Description: | Offers a variety of yoga styles, instructors, skill levels, and seminars in a relaxing environment. Beginners welcomed. In-studio privates available. Drop-in classes / no membership dues. |
| Address: | Evergree Drive, North Caldwell, NJ 07006 |
| Contact: | Phone: (973) 226-4455 / Email: ellenpfeffer [at] hotmail.com |
| Web: | www.masalayoga.com |
| Instructor: | Ellen Pfeffer, R.Y.T. |
| Yoga Style: | Vinyasa Flow; Restorative Yoga; Thai Yoga Bodywork |
| Specialties: | Vinyasa Flow; Customized Instruction; Restorative; Thai Yoga Bodywork |
| Description: | Vinyasa-flow yoga. Small classes. Tranquil North Caldwell studio. Creative blend of Hatha Yoga styles. Private customized instruction for individuals with special needs & concerns. Restorative Yoga. Thai Yoga Bodywork. Masala Restorative Yoga Teachers' Training. |
| Address: | 421 Essex Street, Millburn NJ 07041 |
| Contact: | Phone: 201-213-1294 / Email: thewholechildnj [at] gmail.com |
| Web: | http://thewholechildnj.health.officelive.com |
| Instructor: | Yana Kofman, PT DPT, Pediatric Physical Therapist Yoga for the Special Child Practitioner |
| Yoga Style: | Yoga for the Special Child Method. Hatha Style |
| Specialties: | Children with Autism, Aspergers, PDD, Cerebral Palsy, Down Syndrome, ADHD, ADD, Clumsy Uncoordinated Child, Sensory Processing Disorders, Developmental Delay, and others. |
| Description: | As a pediatric physical therapist, I am passionate
about practicing Yoga for the Special Child Method individually and in a group setting to
address gross motor delays while teaching life-long strategies. Strong emphasis is given
on breathing techniques and chanting to promote peace and relaxation of the mind and body
and learning to concentrate on the breath. Yoga for the Special Child Method is practiced on an individual basis or in small group setting in a non-competitive manner with emphasis on harmony and optimal effort. It has shown to enhance age appropriate gross motor skill acquisition and guide each child to find their own inner peace and serenity. |
| Address: | 215 Glenridge Ave., Montclair, NJ 07042 |
| Contact: | Phone: (973) 783-1036 Fax: (973) 783-5028 |
| Web: | www.starseedyoga.com |
| Instructors: | Jyoti Chrystal, Dr. Jason Martin, Ph.D. |
| Yoga Style: | Ashtanga, Mysore Ashtanga, Iyengar, Vini, Vinyasa, Restorative, Therapeutic |
| Specialties: | Selection of books, tapes, CD's and yoga accoutrements Shamanic Yoga |
|
Starseed Center for Yoga & Meditation, northern
New Jersey's premier yoga instruction center, offers yoga classes for every level of
student, from beginners to advanced, and from Mysore Ashtanga to teacher training, plus a
variety of specialty classes in pre- and post-natal yoga, therapeutic and restorative
yoga. Additionally, Starseed presents yoga beginner clinics and workshops featuring
nationally known guest teachers. Please see our website for more information on classes, schedules and pricing. |
| Address: | 292 Bloomfield Avenue, Montclair, NJ 07042 |
| Contact: | Phone: (973) 746-6707 / Email: info [at] yogainmontclair.com |
| Web: | www.yogainmontclair.com |
| Yoga Style: | Classical Hatha Yoga, Meditation, Gentle and restorative Yoga, Yamuna Body Rolling |
| Specialties: | Therapeutic Yoga |
| Description: | The Yoga and Meditation Center of Montclair, founded in 1976 by Susan Morton, is the oldest school of yoga in northern New Jersey. Highly experienced teachers teach all of the classes in a supportive atmosphere: yoga postures are introduced with patient attention, then refined and deepened over time. Classes include asanas, pranayama (breathing techniques), and guided relaxation. Our approach to yoga is a blending of styles that emphasize strength, flexibility, and balance with a focus on alignment in the tradition of B.K.S. Iyengar. Classes are challenging yet non-competitive. |
| Address: | 51 Upper Montclair Plaza, 2nd flr., Montclair, NJ 07043 |
| Contact: | Phone: (973) 233-9642 Email: vishali [at] yogamandalimontclair.com |
| Web: | www.yogamandalimontclair.com |
| Instructors: | several, see teacher page |
| Yoga Style: | Anusara |
| Specialties: | Anusara, Intro, Levels I, II, III, `Yoga for Kids' and `Mom and Me' |
| Description: | Yoga Mandali Montclair offers daily Anusara style hatha yoga classes, workshops and a curriculum of yoga philosophy in Montclair. |
Morris County, North Jersey:
| Address: | 689 Valley Rd., Gillette, NJ 07933 |
| Contact: | Phone: (908) 391-1238 / Email: yogastudy [at] aol.com |
| Web: | www.heartandsoulfitnessyoga.com |
| Instructor: | Owner: Stephanie Bryan Tormey |
| Yoga Style: | Hatha Yoga |
| Specialties: | Essential yoga: An experimentally tested yoga program proven to enhance muscular strength, endurance, balance, flexibility and emotional general well being. |
| A community based studio designed to include individuals in all stages of the journey to better health and well being. Scientific research and information is utilized to create the most productive experiences perpetuating the expansion of the mind and improvement of the body. |
| Address: | 2 Lackawanna Place, Morristown, NJ 07960 |
| Contact: | Phone: 201-213-1294 / Email: thewholechildnj [at] gmail.com |
| Web: | http://thewholechildnj.health.officelive.com |
| Instructor: | Yana Kofman, PT DPT, Pediatric Physical Therapist Yoga for the Special Child Practitioner |
| Yoga Style: | Yoga for the Special Child Method. Hatha Style |
| Specialties: | Children with Autism, Aspergers, PDD, Cerebral Palsy, Down Syndrome, ADHD, ADD, Clumsy Uncoordinated Child, Sensory Processing Disorders, Developmental Delay, and others. |
| Description: | As a pediatric physical therapist, I am passionate
about practicing Yoga for the Special Child Method individually and in a group setting to
address gross motor delays while teaching life-long strategies. Strong emphasis is given
on breathing techniques and chanting to promote peace and relaxation of the mind and body
and learning to concentrate on the breath. Yoga for the Special Child Method is practiced on an individual basis or in small group setting in a non-competitive manner with emphasis on harmony and optimal effort. It has shown to enhance age appropriate gross motor skill acquisition and guide each child to find their own inner peace and serenity. |
| Address: | Morristown, NJ 07960 |
| Contact: | Phone: (973) 898-0906 / Email: yoga [at] speers.nu |
| Web: | www.speers.nu/yoga/ |
| Yoga Links: | www.speers.nu/yoga/links.shtml |
| Instructor: | Prithu Dan Speers, RYT |
| Yoga Style: | Mixed Hatha |
| Specialties: | Vinyasa, Naturist, Others |
| Description: | Prithu Dan Speers offers personal yoga instruction, classes and Thai Yoga Bodywork. As a teacher, my role is to be your guide on whatever path you desire to follow. In everything we do as teacher and student, your whole being receives my deepest respect. In any class or private session, I am here for you. This is your yoga, your path, your private journey that I only briefly share. |
| Address: | 26 Park Place, Morristown * on the 2nd floor above e*trade |
| Contact: | Email: info [at] wellnessonthegreen.com |
| Web: | www.wellnessonthegreen.com |
| Yoga Links: | www.wellnessonthegreen.com/links.asp |
| Yoga Style: | various |
| Description: | Achieve wellness and rejuvenate your mind, body and soul at Wellness On The Green in Morristown NJ. We offer fitness and dance classes, yoga and meditation, massage and reflexology, reiki and more all in a stress free and fun environment. Classes include bellydance, bollywood dance, cardio pole dancing & cardio salsa, qigong, tai-chi, kali, kung fu, meditation, mixed martial arts (mma), zumba & more! |
| Address: | Canterbury Road, Chatham, NJ 07928 |
| Contact: | Phone: (201) 220-2453 / Email: yogabygia [at] yahoo.com |
| Web: | www.YogabyGia.com |
| Yoga Links: | www.YogabyGia.com |
| Instructor: | Gia |
| Yoga Style: | Hatha |
| Specialties: | Restorative yoga |
| Description: | My mission is to maintain a sanctuary for the exploration and practice of yoga for the growing community of students. Classes help build strength and flexibility, body and breath awareness, balance, confidence and a sense of well being. My unique environment is designed to enhance body, mind and spirit for all adults, regardless of fitness level and movement experience. |
| Address: | 72 Dean Rd., Mendham, NJ 07945 |
| Contact: | Email: stephlit [at] juno.com |
| Web: | www.yogatherapies.net |
| Yoga Links: | www.yogatherapies.net/My_Homepage_Files/Page4.html |
| Instructor: | Stephanie Litwin |
| Yoga Style: | Based in Anusara |
| Description: | Yoga Therapies is a warm & friendly home-based studio in the heart of Mendham NJ. Classes and private sessions are offered as well as office yoga in your place of business. Classes and or workshops are available for all ages from children to seniors. Stephanie received her teacher certification through Integrative Yoga Therapy and her Children's Yoga teacher certification through Om Shree Om. She is currently working towards her Anusara certification. |
Passaic County, North Jersey:
| Address: | 1341 Hamburg Tpk. Suite L4, Wayne, NJ 07470 We are located next to ETD Tires in the Anthony Wayne Professional Building |
| Contact: | Phone: (973) 628-2924 |
| Web: | www.naturesremedyonline.com |
| Yoga Links: | www.naturesremedyonline.com/links.htm |
| Instructors: | Toni LaSala, Damian Boscardin |
| Yoga Style: | Hatha |
| Specialties: | Yoga for Back Care, Pre-Natal Yoga, Plus Size Yoga, Kripalu, Yoga Synthesis |
| Description: | Nature's Remedy is a multi-disciplinary certer for health, healing and wellness. The center provides an integrated approach using therapeutic yoga, massage and holistic techniques as well as different forms of energy work for the purpose of healing, rejuvenation, restoration and transformation. This approach helps one to achieve a balance between body, mind and spirit, resulting in an optimal state of health and wellness. |
| Address: | Wayne, NJ 07470 |
| Contact: | Phone: (973) 706-5194 / Email: starletf [at] hotmail.com |
| Web: | www.njyoga.net |
| Yoga Links: | www.njyoga.net/sitemap.aspx |
| Instructor: | Starlet Ferguson |
| Yoga Style: | Iyengar, Hatha, Vinyasa, Ashtanga |
| Description: | Yoga lessons and classes for all ages, including children, and all levels. |
| Address: | 320 Union Blvd, Totowa, NJ 07512 |
| Contact: | Phone: (973) 476-2296 / Email: tranquilityoga [at] aol.com |
| Web: | www.tranquilityoga.com |
| Yoga Links: | http://tranquilityoga.com/Tranquility_YogaLinks.html |
| Yoga Style: | Hatha |
| Description: | Tranquility Yoga offers classes to people of all ages, shapes, and fitness levels. We are dedicated to creating a tranquil and supportive environment. Tranquility Yoga was created to offer an oasis where students could renew and connect with their mind, body, and spirit. |
| Address: | 909 Ringwood Avenue, Wanaque, NJ 07465 |
| Contact: | Phone: (973) 962-4420 Email: rajirose [at] aol.com |
| Web: | www.yogasynthesis.net |
| Instructors: | Raji Thron, Rose Fitzgerald, Others |
| Yoga Style: | Ashtanga, Viniyoga, Hatha, Iyengar, Kundalini in the Yoga Synthesis Style |
| Specialties: | Ashtanga Vinyasa (Mysore & Guided), Classical Hatha, Iyengar, Viniyoga, Kundalini, Vinyasa, Beginner through Intermediate, kids' classes, Yoga Synthesis Teachers' Training |
Sussex County, North Jersey:
| Address: | 47 Route 206, Suite7B, Augusta, NJ 07822 |
| Contact: | Phone: (973) 300-0337 / Email: regina [at] tristateyoga.net |
| Web: | www.tristateyoga.net |
| Yoga Links: | www.tristateyoga.net/links.html |
| Instructor: | Regina Walenczyk, RYT, CHT |
| Yoga Style: | Hatha |
| Specialties: | Supportive environment designed for women's needs |
| Description: | Hatha style yoga classes offered in prenatal, post-partum "Mom & Me" (6 weeks to crawling), beginner and mixed level. Kids yoga ages 4 -12 and teen yoga ages 13-17. Specialized workshops. Yoga for Multiple Sclerosis. Open to all. No prior yoga experience required. |
| Address: | Olde Lafayette Village, Building J, Lafayette, NJ 07848 |
| Contact: | Phone: (973) 224-1619 / Email: lpfagan [at] earthlink.net |
| Web: | www.yogaforyoullc.com |
| Yoga Links: | www.yogaforyoullc.com |
| Instructors: | Laura Fagan, Melissa Nifenecker, Kristen Stritter |
| Yoga Style: | Hatha / Vinyasa |
| Specialties: | Hatha/Vinyasa classes, Pilates classes, Thai Yoga Bodywork private sessions available. Bellydancing classes also on-site. Class sessions are on-going. Private or semi-private pilates & yoga also available. |
| Description: | Overlooking the scenic Paulinskill Trail in Sussex County, allow nature to become part of your active practice of yoga and pilates in complete privacy, safety, and tranquility. Many classes running. |
Union County, North Jersey:
| Address: | Somerset, Westfield, Metuchen, Woodbridge |
| Contact: | Email: alshaneson [at] gmail.com |
| Web: | www.omofashtanga.com |
| Instructor: | Alissa Shaneson |
| Yoga Style: | Ashtanga |
| Description: | I teach in multiple locations in Central NJ. Classes range from Ashtanga Basics (great for those new to Ashtanga), to Full Primary (for those looking for a challenge). Intermediate series-Partial format offered periodically for those looking to take there practice to the next level (Experience required). For more information on classes check out my site. Hope to see you soon. |
| Address: | 361 South Avenue East, Westfield, NJ 07090 |
| Contact: | Phone: (908) 317-YOGA (9642) / Email: contact.us [at] bikramyogawestfield.com |
| Web: | www.bikramyogawestfield.com |
| Yoga Links: | www.bikramyogawestfield.com/links.html |
| Yoga Style: | Bikram Yoga |
| Description: | Bikram's Beginning Yoga class is a demanding series of 26 postures (asanas) and two breathing exercises done in a heated room suited for all ages and levels of ability. It is done in a heated room to facilitate deeper stretching, to reduce the chance of injury and to stimulate the circulatory system while cleansing and flushing the body of toxins. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture. The Bikram method also stimulates the organs, glands, and nerves by moving fresh oxygenated blood to 100 percent of the body and restoring all systems to a healthy working order. |
| Address: | 94 North Ave., Garwood, NJ 07090 |
| Contact: | Phone: (908) 789-6426 Fax: 908-654-5047 Email: nicole [at] nicolesyogacenter.com |
| Web: | www.nicolesyogacenter.com |
| Yoga Style: | Hatha, Ashtanga, Meditation |
| Description: | The Nicole's Yoga Center is offering 20 classes of Yoga for all levels since 1988. |
| Address: | 250 South Avenue, Fanwood, NJ 07023 |
| Contact: | Phone: (908) 322-8181 Email: aferraro [at] lga.att.com |
| Web: | http://westfieldyoga.com |
| Description: | Offering classes and seminars embracing the whole person. Hatha yoga, Pre-Natal yoga, Gentle Yoga, Iyengar-Style Yoga, Meditation for Anxiety and Pain Management, A Course in Miracles Study Group, Comparative Spirituality, Yoga Therapy, Pilates Mat Training and Pilates for Beginners, Spiritual Intuitive, Massage Therapy, Yoga for Children and Mommy & Me YogaFit. Supportive and nurturing environment perfect for the beginner yoga student. Relax and renew with original meditations and sound therapy. |
| Address: | 1110 Raritan Road, Cranford, NJ 07016 I work out of the comfort of your own Home! |
| Contact: | Phone: (908) 400-1483 / Email: tpic02 [at] yahoo.com |
| Web: | www.yogaforme.net |
| Yoga Links: | www.yogaforme.net |
| Instructor: | Tara Picariello, Occupational Therapist and Certified Yoga Instructor |
| Yoga Style: | Therapeutic Yoga |
| Specialties: | Specializing in Families and Children with: Autism,
PDD, ADD, ADHD, Down Syndrome, Learning Disablities, Obesity, Sensory Processing Disorder,
Auditory Processing Disorder, CP, ETC. As well as Adults with CVA, Hypertension, Arthritis, ect. |
| Description: | Yoga for Me is a unique and therapeutic yoga class
that is done in the comfort of your own home! Yoga for Me is taught by a Certified
Occupatioanal Therapist and Yoga Instructor. As an Occupational Therapist and a Certified Yoga Instructor I have combined the two practices. In both practices I use specific techniques and philosophies to teach my clients new lifestyles, and ways of thinking in order to achieve better health and well being. Go to the Therapeutic Yoga Section for more information. Please be sure to check out the links and articles on the benefits of yoga! |
Warren County, North Jersey:
| Address: | 53 Mountain Blvd., Warren, NJ 07059 |
| Contact: | Phone: (908) 754-5901 / Email: Deborah [at] yoga-n-pilates.com |
| Web: | www.Yoga-n-Pilates.com |
| Yoga Links: | www.yoga-n-pilates.com/Useful%20Links.html |
| Instructors: | Kristen Oels, Gillian Rosenthal, Julia Kammerer, Deborah Harris |
| Yoga Style: | Vinyasa |
| Specialties: | Power Yoga |
| Description: | Premier Pilates & Yoga is a fully-equipped Yoga & Pilates studio in New Jersey offering both Private & Group Pilates & Yoga Classes. |
| Address: | 166 South Main Street, Phillipsburg, NJ 08865 |
| Contact: | Phone: (908) 387-1678 / Email: director [at] southmaincenter.com |
| Web: | www.southmaincenter.com |
| Yoga Links: | www.southmaincenter.com/links.htm |
| Instructors: | Stephanie Sulpy/Susan Gould-Fogerite/Janice Englund |
| Yoga Style: | Himalayan Yoga Meditation Tradition/Hatha Yoga/Pranayama |
| Description: | Arts for Healthy Living - Gentle yoga in a loving environment, our focus is to promote peace and beauty through the Himalayan Yoga Meditation Tradition. Our center includes a small arts and gift gallery, promoting local as well as international artists through a global fair trade oranization. Join us ~ Namaste |
Central Jersey: Hunterdon
| Mercer |
Middlesex | Monmouth |
Ocean
| Somerset
South Jersey: Atlantic | Burlington
| Camden |
Cape May
| Gloucester
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