Yoga Centers New Jersey - NJ - Page 1

Directory of yoga classes in New Jersey - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see our Yoga Style Glossary

International Yoga Centers Directory

Across-NJ
North Jersey: 
Bergen  Essex  Morris  Passaic  Sussex  Union  Warren
Central Jersey:  Hunterdon  Mercer  Middlesex  Monmouth  Ocean  Somerset
South Jersey:  Atlantic  Burlington  Camden  Cape May  Gloucester

See also:  Yoga Centers USA, Yoga Travel listings, Online Yoga Classes

Across-NJ

Akalsukh Singh
Address: Throughout New Jersey, New York & Pennsylvania. Private instruction available upon appointment.
Contact: Phone: (908) 884-4984  /  Email: akalsukh [at] gmail.com
Website: http://akalsukhsingh.com
Yoga Links: www.akalsukhsingh.com/index.php?pr=links
Instructor: Akalsukh Singh
Yoga Style: Kundalini Yoga & Tantric Numerology
Akalsukh Singh - Kundalini Yoga as taught by Yogi Bhajan I teach all levels, beginners are welcome. I specialize in one to one Counseling, for which I have designed the the 40 Day Spiritual Intelligence Coaching, you'll never be same after this program, it will give you a higher sense of your potential, and the know-how method to unleash it. A wonderful tool used in this program Tantric Numerology reading is available through my website or by phone.
Akalsukh Singh is a K.R.I. Certified Kundalini Yoga Teacher. He also is recognized by Yoga Alliance as an ERYT-200. He is trained in Metaphysics, Tantric Numerology and Universal Kabbalah.


Experience Regeneration

Experience Regeneration

Address: We come to you! NJ
Contact: Phone: (732) 726-0002  /  Email: carly [at] experienceregeneration.com
Website: www.experienceregeneration.com
Yoga Style: Hatha, Vinyasa, Prenatal, Postnatal, Children's Yoga, Senior's Yoga, Therapeutic Yoga, Meditative/Restorative Yoga
Specialties: Yoga Sweat and Freedom, Yoga with Weights, Yoga/Pilates Fusion.
Description: Experience Regeneration teachers are based out of central NJ and are available for private/semi private/group yoga, meditation, and pilates classes. One of our many goals is to bring wellness into the workplace and the home. We will travel to you and/or your company to do so! Remember, you don't have to be super flexible or super fit to start a yoga and/or pilates practice. Anyone can do it! Contact us for a free consultation so we can design a program that works for you! Exercise, Energize, Revitalize!


The Yoga Cubs
Address: Yoga for Kids throughout the Tri-State (NY, NJ, CT) area.
Contact: Phone: (917) 916-0570  /  Email: jarna [at] theyogacubs.com
Website: www.theyogacubs.com  (site requires Flash player)
Instructor: Jarna Parikh
Yoga Style: Hatha - Yoga for Kids
Description: We offer in school yoga programs. In addition we offer group, semi-private and private yoga sessions at the comfort of your own home or yoga studio you have requested. Currently, our programs are constructed in which we meet once a week for 4 weeks or 8 weeks curriculum. All classes are for 45 minutes unless otherwise instructed. We can create a program to tailor to your needs.


Yoga of India
Address: Serving North Jersey
Contact: Phone: (404) 771-1006  |  (973) 387-9642  /  Email: info [at] yogaofindia.com
Website: www.yogaofindia.com
Yoga Links: www.yogaofindia.com/links.htm
Instructor: Guru (Mike Noury)
Yoga Style: True Yoga - Hatha
Specialties: Teacher Training, Yoga Therapy, Daily Classes
Description: Mike Noury, Registered Yoga Teacher: RYT 200 & RYT 500Nothing crazy here!
Here you'll learn to practice and teach the kind of yoga that will strengthen you physically, mentally and emotionally. This is what we call true yoga, it's friendly & safe and no experience is required.
Yoga of India (RYS-500) is the only school in Georgia & New Jersey certifying 100, 200, 500 and Master level.

Bergen County, NJ
www.yoga-centers-directory.net/usa/new_jersey_bergen.htm

Essex County, North Jersey

Ashtanga Yoga Montclair at Asana House
Address: 127 A Valley Road, Montclair, NJ  07042
Yoga Practioners can park in the back of the building.
Contact: Phone: (973) 744-1500  /  Fax: (973) 744-1502  /  Email: info [at] asanahouse.com
Website: www.ashtangayogamontclair.com
Yoga Links: www.ashtangayogamontclair.com/links.html
Instructors: Chuck Secallus, Deb Williams
Yoga Style: Ashtanga Yoga
Specialties: Mysore style classes, Led Ashtanga Class and Full Led Primary Ashtanga classes.
Ashtanga Yoga Montclair at Asana House Ashtanga Yoga Montclair at Asana House offers a morning Mysore program, Led Ashtanga evening classes and a Full Led Ashtanga Primary Series Class every Saturday morning. Daily Ashtanga yoga classes at Asana will aim to purifiy and balance the body. After the yoga, Asana House Juice Bar offers organic fresh juices, natural smoothies, wraps, salads, fresh soup and baked goods. You will find educational reading material and good music to satisfy all the senses in a warm environment.


Exhale Yoga Studio LLC
Address: 123 E Mcclellan Ave #2, Livingston, NJ
Serving Essex and Morris County (Livingston, West Orange, Short Hills, Roseland, Florham Park, Essex Fells, South Orange, Montclair, Morristown, Caldwell)
Contact: Phone: (973) 597-9642  /  Email: info [at] exhaleyoganj.com
Website: www.exhaleyoganj.com
Yoga Links: www.exhaleyoganj.com/resources.html
Instructors: Daniele Jarman, Michal Lichtman, Brain Yueng, Denise Brown, Becky Middleton, Marina
Yoga Style: Vinyasa, Hatha, Anusara Inspired, Yoga 101
Specialties: Beginner through Advanced, Kids, Seniors, Pre Natal, Specializing in Privates
Description: Exhale Yoga Studio is a peaceful and welcoming oasis offering yoga for all levels. Classes include: Vinyasa, Anusara Inspired, Gentle, Restorative, Privates, Kids, Teens, and Absolute Beginners. Come to Exhale Yoga Studio: change your body and change your life. A new and exciting workshop each month.


Kristy Link - Yoga Frequency
Address: Verona, NJ and surrounding area
Contact: Email: Kristy [at] yogafrequency.com
Website: www.yogafrequency.com
Yoga Links: www.yogafrequency.com/www.yogafrequency.com/Links.html
Yoga Style: Hatha, Vinyasa, Iyengar and Ashtanga inspired, all levels, restorative/meditative
Specialties: Yoga that is available to everyone regardless of age or ability
Description: Private, semi-private and group instruction in your home, my home or any suitable place. Classes fitted to individual needs and likes. All levels and abilities!


Masala Yoga
Address: Evergree Drive, North Caldwell, NJ  07006
Contact: Phone: (973) 226-4455  /  Email: ellenpfeffer [at] hotmail.com
Website: www.masalayoga.com
Instructor: Ellen Pfeffer, R.Y.T.
Yoga Style: Vinyasa Flow; Restorative Yoga; Thai Yoga Bodywork
Specialties: Vinyasa Flow; Customized Instruction; Restorative; Thai Yoga Bodywork
Description: Vinyasa-flow yoga. Small classes. Tranquil North Caldwell studio. Creative blend of Hatha Yoga styles. Private customized instruction for individuals with special needs & concerns. Restorative Yoga. Thai Yoga Bodywork. Masala Restorative Yoga Teachers' Training.


Transform Yoga
Address: 435 Hollywood Avenue #7, Fairfield, NJ  07044
Contact: Phone: (973) 334-2787  /  Email: ntransform [at] hotmail.com
Website: www.transformyoga.net
Instructor: Nancy Sena
Yoga Style: Combination of Kripalu, White Lotus and Anusara
Specialties: Open Yoga, Gentle Yoga, Yoga Challenge, Yogalates
Description: Transform Yoga is a studio located conveniently in Fairfield, NJ, between Route 46 and Fairfield Road. Instructor Nancy Sena offers personalized attention to all participants, regardless of physical level or limitations. She focuses on alignment and breathing techniques to make the most of each pose, to the best of the individual's ability. Nancy is passionate about yoga, and is confident that you will be hooked after just one class!
Contact Nancy today for your first FREE class!


Yoga and Meditation Center of Montclair
Address: 292 Bloomfield Avenue, Montclair, NJ  07042
Contact: Phone: (973) 746-6707  /  Email: info [at] yogainmontclair.com
Website: www.yogainmontclair.com
Yoga Style: Classical Hatha Yoga, Meditation, Gentle and restorative Yoga, Yamuna Body Rolling
Specialties: Therapeutic Yoga
Description: The Yoga and Meditation Center of Montclair, founded in 1976 by Susan Morton, is the oldest school of yoga in northern New Jersey. Highly experienced teachers teach all of the classes in a supportive atmosphere: yoga postures are introduced with patient attention, then refined and deepened over time. Classes include asanas, pranayama (breathing techniques), and guided relaxation. Our approach to yoga is a blending of styles that emphasize strength, flexibility, and balance with a focus on alignment in the tradition of B.K.S. Iyengar. Classes are challenging yet non-competitive.


Yoga Desha

Yoga Desha

Address: 25 Watchung Plaza, Montclair, NJ
Contact: Phone: (973) 707-7726  /  Email: rebecca [at] yogadesha.com
Website: www.yogadesha.com
Yoga Links: www.yogadesha.com/links.html
Instructors: Various instructors
Yoga Style: Various styles including Hatha, Vinyasa, Breath Centered, Kripalu, therapeutic, Fusion

Morris County, NJ
www.yoga-centers-directory.net/usa/new_jersey_morris.htm

Passaic County, North Jersey

Nature's Remedy
Address: 1341 Hamburg Tpk. Suite L4, Wayne, NJ  07470
We are located next to ETD Tires in the Anthony Wayne Professional Building
Contact: Phone: (973) 628-2924
Website: www.naturesremedyonline.com
Yoga Links: www.naturesremedyonline.com/links.htm
Instructors: Toni LaSala, Damian Boscardin
Yoga Style: Hatha
Specialties: Yoga for Back Care, Pre-Natal Yoga, Plus Size Yoga, Kripalu, Yoga Synthesis
Description: Nature's Remedy is a multi-disciplinary certer for health, healing and wellness. The center provides an integrated approach using therapeutic yoga, massage and holistic techniques as well as different forms of energy work for the purpose of healing, rejuvenation, restoration and transformation. This approach helps one to achieve a balance between body, mind and spirit, resulting in an optimal state of health and wellness.


Starlet Ferguson
Address: Wayne, NJ  07470
Contact: Phone: (973) 706-5194  /  Email: starletf [at] hotmail.com
Website: www.njyoga.net
Yoga Links: www.njyoga.net/sitemap.aspx
Instructors: Starlet Ferguson
Yoga Style: Iyengar, Hatha, Vinyasa, Ashtanga
Description: Yoga lessons and classes for all ages, including children, and all levels.


Tranquility Yoga
Address: 320 Union Blvd, Totowa, NJ  07512
Contact: Phone: (973) 476-2296  /  Email: tranquilityoga [at] aol.com
Website: www.tranquilityoga.com
Yoga Links: http://tranquilityoga.com/Tranquility_YogaLinks.html
Yoga Style: Hatha
Description: Tranquility Yoga offers classes to people of all ages, shapes, and fitness levels. We are dedicated to creating a tranquil and supportive environment. Tranquility Yoga was created to offer an oasis where students could renew and connect with their mind, body, and spirit.

Sussex County, North Jersey

Tri-State Yoga, LLC
Address: 47 Route 206, Suite7B, Augusta, NJ   07822
Contact: Phone: (973) 300-0337  /  Email: regina [at] tristateyoga.net
Website: www.tristateyoga.net
Yoga Links: www.tristateyoga.net/links.html
Instructor: Regina Walenczyk, RYT, CHT
Yoga Style: Hatha
Specialties: Supportive environment designed for women's needs
Description: Hatha style yoga classes offered in prenatal, post-partum "Mom & Me" (6 weeks to crawling), beginner and mixed level. Kids yoga ages 4 -12 and teen yoga ages 13-17. Specialized workshops. Yoga for Multiple Sclerosis. Open to all. No prior yoga experience required.


Yoga For You & Mis-Fit Pilates Studios
Address: Olde Lafayette Village, Building J, Lafayette, NJ  07848
Contact: Phone: (973) 224-1619  /  Email: lpfagan [at] earthlink.net
Website/Links: www.yogaforyoullc.com
Instructors: Laura Fagan, Melissa Nifenecker, Kristen Stritter
Yoga Style: Hatha / Vinyasa
Specialties: Hatha/Vinyasa classes, Pilates classes, Thai Yoga Bodywork private sessions available. Bellydancing classes also on-site. Class sessions are on-going. Private or semi-private pilates & yoga also available.
Description: Overlooking the scenic Paulinskill Trail in Sussex County, allow nature to become part of your active practice of yoga and pilates in complete privacy, safety, and tranquility. Many classes running.

Union County, North Jersey

Ashtanga Yoga in Central NJ
Address: Somerset, Westfield, Metuchen, Woodbridge, Highland Park
Contact: Email: alshaneson [at] gmail.com
Website: www.omofashtanga.com  |  Yoga Links
Instructor: Alissa Shaneson
Yoga Style: Ashtanga
Description: I teach in multiple locations in Central NJ. Classes range from Ashtanga Basics (great for those new to Ashtanga), to Full Primary (for those looking for a challenge). Intermediate series-Partial format offered periodically for those looking to take their practice to the next level (Experience required). For more information on classes check out my site. Hope to see you soon.


Bikram Yoga Westfield
Address: 361 South Avenue East, Westfield, NJ  07090
Contact: Phone: (908) 317-YOGA (9642)  /  Email: contact.us [at] bikramyogawestfield.com
Website: www.bikramyogawestfield.com
Yoga Links: www.bikramyogawestfield.com/links.html
Yoga Style: Bikram Yoga
Description: Bikram's Beginning Yoga class is a demanding series of 26 postures (asanas) and two breathing exercises done in a heated room suited for all ages and levels of ability. It is done in a heated room to facilitate deeper stretching, to reduce the chance of injury and to stimulate the circulatory system while cleansing and flushing the body of toxins. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture. The Bikram method also stimulates the organs, glands, and nerves by moving fresh oxygenated blood to 100 percent of the body and restoring all systems to a healthy working order.


Dina's Yoga and Pilates Instruction
Address: 86 Lancaster Road, Colonia, NJ  ~ or I will come to you!
Contact: Phone: (732) 742-4007  /  Email: dinayoga [at] comcast.net
Website: www.dinayoganpilates.com
Yoga Links: www.dinayoganpilates.com/ContactLinks.html
Instructor: Dina Lorraine Smodlaka, CPT, RYT
Yoga Style: Vinyasa
Specialties: Also offer Pilates, Core Vinyasa, Pre-Natal Yoga, Yoga for Seniors or those with injury
Description: Prior to becoming involved with Yoga and Pilates, I worked in the business world as an administrative assistant for almost 22 years.
While I enjoyed it, I always longed to do something that was meaningful and helpful to others. When I discovered Yoga and Pilates, I quickly saw that becoming an instructor would be the best way to realize my goal of loving what I do and experiencing its benefit personally and for others.
I have been practicing both for over five years and received my Yoga certification in Vinyasa Yoga through Balance Yoga Studio in Woodbridge, New Jersey. I am also certified to teach Classic Pilates Mat through Experience ReGeneration, Inc. in South Plainfield, NJ.
I teach mainly Vinyasa Yoga and classic Pilates Mat, but tailor my classes and private sessions to each individual's needs, goals and interests to bring them the most satisfying and rewarding class I can offer - one that will keep them interested in their practice and allow them to grow with it.
I believe that everyone can practice Yoga, and to that end I am also volunteering my time leading a weekly Yoga therapy program to patients suffering moderate to severe brain injuries at JFK/Hartwyck @ Oak Tree in Edison.
My main goal is to share my love of Yoga with others and help them realize their optimal mental, physical and spiritual health potential. Another wish is to teach therapeutic Yoga to individuals with mental, physical or learning disabilities or illness to provide comfort and relief by experiencing the soothing and healing benefits of Yoga.
Namaste..


Yoga and Healing Center
Address: Scotch Plains, NJ
Contact: Phone: (908) 322-0003  /  Email: yogaandhealingcenter [at] yahoo.com
Website: www.yogaandhealingcenter.com
Yoga Links: www.yogaandhealingcenter.com/links.html
Instructor: Wendy Gross-Pinto
Yoga Style: Soul Sweat Asana, Bikram, Ashtanga, Kids, Open, Meditation, Teacher Training, Holistic Health Counseling
Specialties: Soul Sweat Asana, Soul Sweat Asana Teacher Training - Yoga Alliance certified.
Description:
Yoga & Healing Center - Love Living in Your Body
Voted New Jersey's best yoga studio in New Jersey Life Magazine, come see why everyone is raving about the Yoga and Healing Center.
RYS200 - Registered Yoga SchoolCome and play in our yoga sanctuary where you can create a life and body you are thrilled to wake up in. Feel vibrantly alive. Activate more of who you truly are. Here you will be inspired by our unique and powerful yoga style that will sculpt your life and body into its best shape ever, allowing you to move with power, grace and ease. Join us... People will wonder why you're glowing.


Yoga for Me
Address: 1110 Raritan Road, Cranford, NJ  07016
I work out of the comfort of your own Home!
Contact: Phone: (908) 400-1483  /  Email: tpic02 [at] yahoo.com
Website: www.yogaforme.net
Yoga Links: www.yogaforme.net/8901.html
Instructor: Tara Picariello, Occupational Therapist and Certified Yoga Instructor
Yoga Style: Therapeutic Yoga
Specialties: Specializing in Families and Children with: Autism, PDD, ADD, ADHD, Down Syndrome, Learning Disablities, Obesity, Sensory Processing Disorder, Auditory Processing Disorder, CP, ETC.
As well as Adults with CVA, Hypertension, Arthritis, ect.
Description: Yoga for Me is a unique and therapeutic yoga class that is done in the comfort of your own home! Yoga for Me is taught by a Certified Occupatioanal Therapist and Yoga Instructor.
As an Occupational Therapist and a Certified Yoga Instructor I have combined the two practices.
In both practices I use specific techniques and philosophies to teach my clients new lifestyles, and ways of thinking in order to achieve better health and well being. Go to the Therapeutic Yoga Section for more information. Please be sure to check out the links and articles on the benefits of yoga!

Warren County, North Jersey

Premier Pilates & Yoga
Address: 53 Mountain Blvd., Warren, NJ  07059
Contact: Phone: (908) 754-5901  /  Email: Deborah [at] yoga-n-pilates.com
Website: www.Yoga-n-Pilates.com
Yoga Links: www.yoga-n-pilates.com/Useful Links.html
Instructors: Kristen Oels, Gillian Rosenthal, Julia Kammerer, Deborah Harris
Yoga Style: Vinyasa
Specialties: Power Yoga
Description: Premier Pilates & Yoga is a fully-equipped Yoga & Pilates studio in New Jersey offering both Private & Group Pilates & Yoga Classes.


South Main Center
Address: 166 South Main Street, Phillipsburg, NJ  08865
Contact: Phone: (908) 387-1678  /  Email: director [at] southmaincenter.com
Website: www.southmaincenter.com
Yoga Links: www.southmaincenter.com/links.htm
Instructors: Stephanie Sulpy/Susan Gould-Fogerite/Janice Englund
Yoga Style: Himalayan Yoga Meditation Tradition/Hatha Yoga/Pranayama
Description: Arts for Healthy Living - Gentle yoga in a loving environment, our focus is to promote peace and beauty through the Himalayan Yoga Meditation Tradition. Our center includes a small arts and gift gallery, promoting local as well as international artists through a global fair trade oranization. Join us ~ Namaste


Central Jersey:  Hunterdon  Mercer  Middlesex  Monmouth  Ocean  Somerset
South Jersey:  Atlantic  Burlington  Camden  Cape May  Gloucester

See also:  Yoga Centers USA, Yoga Travel listings, Online Yoga Classes
Yoga Resources: Yoga Portal, Yoga Info Sites, Yoga MagazineYoga Products


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