Yoga Centers New Jersey - NJ - Page 1

Yoga Centers New Jersey lists yoga centers of all traditions.
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Atlantic County:

Yoga Nine
Address: 45 s. NY Road (rt.9) Smithville Town Center, Smithville, Atlantic County, NJ  08205
Contact: Phone: (609) 404-0999  /  Email: yoganine [at] comcast.net
Web: www.yoganine.com
Instructors: Laurie Greene, Naida Burgess, Andrea Sacchetti, Richard Spearance, Brian Moragne, Mark Langweiler, Betsy Platanella, Michele Franey
Yoga Style: Various Vinyasa & Iyengar inspired instruction, Tai Chi, Prenatal, WORKSHOPS & 500 hour teacher Training
Specialties: Personal instruction by certified teachers with hands on adjustments
Description: Workshops monthly with nationally recognized teachers
Beginner Courses
Low Prices
Advanced Classes
Meditation Instruction
YBR Body Rolling


Bergen County:

Carrie Parker Gastelu
Address: 745 Morton Street, Rutherford, Bergen County, NJ  07073
Contact: Phone: (201) 939-7757  /  Email: carriepark [at] aol.com
Web: www.YogaWithCarrie.com
Instructor: Carrie Parker Gastelu
Yoga Style: Vinyasa, Prenatal
Specialties: Prenatal Yoga
Description: Co-director of Bright Spirit Teacher Training, Vinyasa Yoga Classes, Prenatal Yoga classes, Prenatal Yoga Teacher Training, Workshops, Retreats.
For schedule see www.YogaWithCarrie.com

 

CGI Holistic Fitness
Address: 111 Homans Ave., Closter, Bergen County, NJ  07624
Contact: Phone: (201) 784-5575  Fax: (201) 784-2466  Email: cgi_david [at] hotmail.com
Web: www.cgiholisticfitness.com
Instructors: In Mee, David, Sharon, Mee Jung, Edward
Yoga Style: Dahn Yoga
Specialties: Stretching, Breathing Postures, Energy Training, Relaxation Techniques
Description: Dahn Yoga offers a way to balance the body and mind by repairing the body's energy system using several easy to follow approaches. This training is now being paracticed in over 400 centers throughout the world by over 1,000,000 practitioners. And has become a world health movement and a means of creating peace.

 

Iyengar Yoga School of Northern New Jersey
Address: 10 Franklin Turnpike, Waldwick, Bergen County, NJ  07463
Contact: Phone: (201) 251-1001
Web: www.iyengaryogaschool.org
Instructor: Kim Peralta, Director
Yoga Style: Iyengar
Specialties: Teacher Training
Description: Iyengar Yoga is challenging and athletic, yet safe and non-competitive. It builds strength, stamina and vitality. Emphasis is on alignment and form. We offer Teacher Training for experienced Iyengar students as well as a full schedule of daily classes for the general population.

 

Naturally Yoga
Address: 175 Rock Road, Glen Rock, Bergen County, NJ  07452
Contact: Phone: (201) 612-7330  /  Email: sheryl [at] naturallyyoga.com
Web: www.naturallyyoga.com
Yoga Links: www.naturallyyoga.com/links
Instructor: Sheryl Edsall, Director
Yoga Style: Vinyasa, Bhakti, Jnana, Karma
Specialties: Children's, Prenatal
Description: Naturally Yoga is a spirited & devotional yoga community celebrating the very essence of Peace, Love, and Harmony with Adult's, Kid's, and Prenatal Classes, Special Workshops, Yoga Teacher Training and Children's Yoga Teacher Training.

 

North Jersey Muay Thai Fitness Center
Address: 95B Dell Glen Ave., Lody, Bergen County, NJ   07644
Contact: Phone: (973) 835-8577  /  Email: info [at] northjerseymuaythai.net
Web: www.northjerseymuaythai.net
Instructor: Victoria Arvizu
Yoga Style: Hatha Yoga with an Anusara influence.
Specialties: Open yoga classes tailored to meet individual needs
Description: Our yoga studio is located in a full service fitness facility. We offer open classes based upon individual needs. Our yoga classes focus heavily on alignment and breath work (pranayama). Victoria is a highly trained instructor with a Bachelor's of Science in Exercise Physiology from Rutgers University. She holds certifications from Yoga Fit, Next Generation Yoga, Power Pilates and has completed over 100 hours in immersion training from Virayoga, NYC. As a personal trainer she can also provide sport specific flexibility training for those individuals looking to enhance their athletic performance or to recover from injury. This facility also offers classes in Pilates, cardio-kickboxing and personal training.

 

Shine Yoga Center
Address: 609 Anderson Avenue, Cliffside Park, Bergen County, NJ   07010
Contact: Phone: (201) 218-6593 / Email: info [at] shineyogacenter.com
Web: www.shineyogacenter.com
Yoga Links: www.shineyogacenter.com/main/links.htm
Instructors: Tracy Wendroff-Rawnicki, Jason Wendroff-Rawnicki, Cheryl Bucci, Jan Jeremias, Lexi Coen
Yoga Style: Blend of Ashtanga, Iyengar, Viniyoga, Vinyasa & Kripalu traditions
Specialties: Group, Corporate, Private, Restorative, Pre-Natal, Kids, Workshops, Retreats, Events, Yoga Teachers Training

Description:

Ongoing group classes for all levels include, asana, meditation & pranayama. Also available - corporate, private, pre/post-natal, mommy & me, restorative sessions. Yoga Teacher Training, workshops, retreats. See our website's HAPPENINGS page to confirm this month's schedule. M 6:30pm INT; T 9:30am OPEN; 6pm INT & 7:30pm BEG; W 4pm OPEN; 7pm OPEN; Th 9am OPEN; 7pm BEG; F 5:45pm Weekday Wind-down; Sat 9:30am FLOW & 11:15am BEG; Sun 8:30 BEG & 10am FLOW.
See our HAPPENINGS page on our website OR Contact us for details on our upcoming workshops & our RETREAT to ST LUCIA April 11-18, 2008!


Burlington County:

StudioforYoga_logo.jpg
The Studio for Yoga and more
Address: 101 East Main Street, Moorestown, Burlington County, NJ  08096
Contact: Phone: 856-430-1116  /  Email: info [at] thestudio4u.net
Web: www.thestudio4u.net
Yoga Links: www.thestudio4u.net/Upcoming_Event.html
Instructor: Rochelle Townsend, E-RYT, Reiki Master Director
Yoga Style: Vinyasa, gentle yoga, beginners yoga, mommy and me, yin yoga, pilates and much more
Specialties: Yoga for Scoliosis, Privates Sessions, Kids Yoga and Parties
Description: StudioforYoga_studio.jpg 
Lose yourself in the process of self-reflection, and gain a sense of renewed spirit and harmony. Practice in a warm, nurturing atmosphere with supportive teachers and fun classes. The Studio for Yoga and more is a vinyasa based studio which offers classes for all levels of students.


Camden County:

Anu Medical Spa
Address: 200 B Route 73, Voorhees, Camden County, NJ
Contact: Phone: (856) 809-0909 / (856) 809-1919  /   Email: info [at] AnuMedicalSpa.com
Web: www.lookinggoodstartshere.com/yoga_nj.html
Yoga Links: www.lookinggoodstartshere.com/yoga_nj.html
Instructor: Donna Franchetti
Yoga Style: Vinyasa, Gentle Yoga
Description: We are adding to our schedule Monday Mornings at 9:30am a Vinyasa Yoga Class (open to all), in addition to our Vinyasa Yoga class (recommended for intermediate guests), offered on Thursdays at 9:30am. Both classes are taught by certified instructor Donna Franchetti.
Gentle Yoga (open to all) is offered on Tuesdays at 8:30am and taught by certified instructor Agnes Halas.

Yoga Class Information
"Vinyasa means breath-synchronized movement; breath and movement are seamlessly united in such a way that each action encourages the other. Vinyasa Yoga is an integrated yoga therapy which links the mind, body and breath through a series of challenging yoga postures. This is a complete workout whichgenerates an internal heat to build strength, balance, and flexibility as well as to help purify the body and increase circulation, resulting in a light, toned, strong body. Be prepared to sweat! Integrate Vinyasa Yoga into your life to reduce stress and to create an overall feeling of relaxation! Transform yourself - from the inside out!"

Gentle Yoga: Engage in a yoga class that will strengthen, stretch and slowly rediscover the feeling of openness that the body will welcome. The class is designed to enhance energy, opening with warm-ups and practice of classical Asana (postures) with emphasis on breath awareness. We will work on balance, flexibility and finish with relaxation. It is geared for those who are willing to develop a yoga practice of their own and participate with an intention toward wellness and also to benefit from a small class.

 

Namaste
Address: 1820 Old Cuthbert Road, Cherry Hill, Camden County, NJ   08034
Contact: Phone: (856) 429-1388  /  Fax: (856) 429-3665   /  Email: scovelli [at] chhrc.com
Web: www.chhrc.com
Instructor: Jo-Anna Carey
Yoga Style: Yoga, Beginner, Dynamic, Yoga for Kids, Gentle, Joya, Power, Restorative, SO'Flow, Yoga Stretch, Stretch 101, Pilates, Pilates Stretch, Pilates Mat
Specialties: Power, Pilates
Description: Namaste Yoga Studio is conveniently located at Cherry Hill Health & Racquet Club (CHHRC). CHHRC is a well-established family health club, that has been privately owned and operated since 1971. With an unbelievable Yoga space (the same quality as a private studio), where you DO NOT need to be a member of the health club to take a Yoga class! Namaste offeres a huge variety of classes to choose from, with a well respected and extremely experienced staff. Namaste also offers babysitting!
Please contact Stacy Covelli at scovelli@chhrc.com for more information.

 

Sivam Yoga
Address: 400 Columbia Blvd., Cherry Hill, Camden County, NJ  08002
Contact: Phone: (856) 482-5183  /  Email: kathleen [at] sivamyoga.com
Web: www.sivamyoga.com
Instructor: Kathleen Papa
Yoga Style: Classical Vinyasa, Chakra Yoga
Description: Small, personalized Yoga center in Cherry Hill.
Gentle to invigorating classes, focusing on individual development of Yoga concepts and awareness to breath, mantra, asana, and relaxation.

 

Essex County:

A Yoga of India
Address: 623 W. Mt. Pleasant Ave., Livingston, Essex County, NJ  07039
Contact: Phone: (973) 387-9642  /  Email: mike [at] yogaofindia.com
Web: www.yogaofindia.com
Yoga Links: www.yogaofindia.com/links.htm
Instructor: Mike Noury
Yoga Style: Yoga Synthesis: Hatha, Viniyoga, Iyengar & Kundalini
Description: Nothing crazy here! Here you'll learn true yoga. Yoga of India.

 

Body of Light Yoga
Address: 131 Millburn Ave., Millburn, Essex County, NJ  07041
Contact: Phone: (973) 727-6579    Email: bodyoflightyoga [at] aol.com
Web: www.bodyoflight.com
Instructors: Debbie Schectman, Vicki Fredericks and Jean Fisher
Yoga Style: Integrated Kripalu, Anusara and Iyengar
Specialties: Beginners, Intermediates, restorative and kids
Description: Body of Light's studio is a peaceful space in Millburn, NJ. Classes are offered daily.
All levels of students are warmly welcomed. Kids yoga too!

 

Livingston Yoga
Address: 25 S. Livingston Ave, Livingston, Essex County, NJ  07039
Contact: Phone: (973) 535-yoga
Web: www.livingstonyoga.com
Instructors: Various
Description: Offers a variety of yoga styles, instructors, skill levels, and seminars in a relaxing environment. Beginners welcomed. In-studio privates available. Drop-in classes / no membership dues.

 

Masala Yoga
Address: Evergree Drive, North Caldwell, Essex County, NJ  07006
Contact: Phone: (973) 226-4455  /  Email: ellenpfeffer [at] hotmail.com
Web: www.masalayoga.com
Instructor: Ellen Pfeffer, R.Y.T.
Yoga Style: Vinyasa Flow; Restorative Yoga; Thai Yoga Bodywork
Specialties: Vinyasa Flow; Customized Instruction; Restorative; Thai Yoga Bodywork
Description: Vinyasa-flow yoga. Small classes. Tranquil North Caldwell studio. Creative blend of Hatha Yoga styles. Private customized instruction for individuals with special needs & concerns. Restorative Yoga. Thai Yoga Bodywork. Masala Restorative Yoga Teachers' Training.

 

Starseed Yoga & Mediatation Center
Address: 215 Glenridge Ave., Montclair, Essex County, NJ  07042
Contact: Phone: (973) 783-1036  Fax: (973) 783-5028
Web: www.starseedyoga.com
Instructors: Jyoti Chrystal, Dr. Jason Martin, Ph.D.
Yoga Style: Ashtanga, Mysore Ashtanga, Iyengar, Vini, Vinyasa, Restorative, Therapeutic
Specialties: Selection of books, tapes, CD's and yoga accoutrements Shamanic Yoga

Description:
Starseed Yoga ayurvedic course

Starseed Center for Yoga & Meditation, northern New Jersey's premier yoga instruction center, offers yoga classes for every level of student, from beginners to advanced, and from Mysore Ashtanga to teacher training, plus a variety of specialty classes in pre- and post-natal yoga, therapeutic and restorative yoga. Additionally, Starseed presents yoga beginner clinics and workshops featuring nationally known guest teachers.
Please see our website for more information on classes, schedules and pricing.

 

Yoga Mandali Montclair
Address: 51 Upper Montclair Plaza, 2nd flr., Montclair, Essex County, NJ  07043
Contact: Phone: (973) 233-9642   Email: vishali [at] yogamandalimontclair.com
Web: www.yogamandalimontclair.com
Instructors: several, see teacher page
Yoga Style: Anusara
Specialties: Anusara, Intro, Levels I, II, III, `Yoga for Kids' and `Mom and Me'
Description: Yoga Mandali Montclair offers daily Anusara style hatha yoga classes, workshops and a curriculum of yoga philosophy in Montclair.

 

Gloucester County:

FitnessYoga Studios
Address: 675 Bridgeton Pike, Mantua, Gloucester County, NJ   08051
Contact: Phone: (609) 230-9894  /  Email: info [at] myfitnessyoga.com
Web: www.myfitnessyoga.com
Yoga Links: www.myfitnessyoga.com/other_links.php
Yoga Style: Vinyasa/Hatha
Specialties: Children, Yoga/Pilates Fusion
Description: FitnessYoga Studios offers a wide variety of yoga and Pilates-inspired classes for
all levels of experience. Also offering Kids Yoga classes for ages 6-10 and Mommy & Me classes.

 

Hunterdon County:

SUPATHA Yoga, Pilates & Meditation... A place for Health & Healing
Address: 12 Fairview Road (in Kingwood Twp NJ), Frenchtown  08825
Contact: Phone: (908) 996-6428  /  Email: Lakshmi [at] Supathayoga.com
Web: www.Supathayoga.com
Yoga Links: www.Supathayoga.com
Instructor: Sri Lakshmi Devi, E-RYT
Yoga Style: Pilates, Hatha, Integral, Iyengar, Anusura & Vinyasa flow
Specialties: Therapeutic, Back Care, Pilates, Pre/Post Natal, Yoga for Depression, Safe Yoga for Osteoporosis, Yoga for Arthritis & MS, Restorative, Gentle, Beginner, Intermediate, Advanced, Kids & Teens
Description: Lakshmi will guide you through the poses with clear, precise direction, offering a safe & stable environment for you to develop your practice at your own pace. It is her goal to make you comfortable and to give you the tools to gain confidence in yourself. It is up to you to listen to your own body, and to set your own intensity.
Our classes have a very welcoming, non-threatening atmosphere, and we offer a variety of levels, specialty classes and workshops. The lights are low, the background music is soothing and the temperature comfortable.
At Supatha Yoga, I invite you to leave all your worries, doubts, fears, competitive edge, and any judgments or expectations of yourself and of others at the entrance. This is your time to relax, renew, and reconnect to your source and to the Strength, confidence and Peace that is within you. Think of it as your place of rejuvenation... your still point in this ever turning world.

 

YogaLoka.gifYogaLoka_logo.gif
Yoga Loka

Address: 34 Bridge Street, Frenchtown, Hunterdon County, NJ  08825
Contact: Phone: (908) 268-7430  /  Email: bonnie [at] yoga-loka.com
Web: www.Yoga-Loka.com
Yoga Links: www.yoga-loka.com/links.htm
Instructors: Bonnie Pariser, Gabriel Chajnik, Risa Sackman, Loran Lobdell, Kristin Tomlinson
Yoga Style: Vinyasa, Therapeutic, Structural Yoga Therapy, Restorative
Specialties: Structural Yoga Therapy
Description: At Yoga Loka we offer a variety of classes at different levels knowing that you will find a practice that suits you. Our aim is to make the practice of Yoga accessible to all in a safe, nurturing, non-competitive environment.
We focus on adapting the practice to the individual. All of our teachers are trained to assist students to receive what they need from their practice.
Classes include Yoga for Young Ladies, Family Yoga, Zen Meditation, Structural Yoga Therapy, Introduction to Yoga, Gentle, Beginner, Intermediate and Advanced drop in classes, Saraswati Vidya classes and teacher training. Many workshops are held during the year including visits from Tibetan monks, spiritual movies, and many guest speakers.
We also focus on individual session in Yoga Therapy, private instruction, Thai Yoga Therapy, Body molding, in class privates, teacher training, and ancient Tantric teachings from the Kashmir Shavite tradition.

 

Mercer County:

One Yoga & Wellness Center
Address: 405 Rt. 130 South, East Windsor, Mercer County, NJ  08520
Contact: Phone: (609) 918-0963  /  Email: Info [at] oneyogacenter.net
Web: www.oneyogacenter.net
Instructor: Tracey L. Ulshafer
Yoga Style: Hatha Yoga, Vinyasa Flow, Power Vinyasa - for all levels
Specialties: Yoga Teacher Training 200 & 500 hrs. in Hatha Yoga
Description: Full Service Yoga & Wellness Center offering yoga classes 7 days a week for all levels from beginners on up. All Yoga classes are available as drop-in basis. We also have a teacher training program which starts with 200 hour program and can be continued to a 500 hour program. Our wellness center has a full-time massage therapist, a skin care specialist, nutritionist, and an herbal steam canopy imported from Thailand.

 

Princeton Center for Yoga & Health
Address: Montgomery Professional Center, 50 Vreeland Drive, Princeton area, NJ  08558
Contact: Phone: (609) 924-7294   Fax: (609) 443-1687  /   Email: pcyh [at] mindspring.com
Web: www.princetonyoga.com
Yoga Links: www.princetonyoga.com/linkExhchange.htm
Instructors: Deborah Metzger, LSW, 500 hr RYT, PRYT and other teachers from various traditions.
Yoga Style: Kripalu, Power, Hot Yoga, Hatha, Vinyasa Krama, Saraswati, Soma, Spanda, Vibhuti
Specialties: Phoenix Rising Yoga Therapy, Pre and Post Natal Yoga, Yoga for Kids, Parent/Toddler Yoga, Massage, Integrated Chiropractic, Pilates, Aromatherapy
Description: Featured as one of the top 5 traditional yoga studios in New Jersey by New Jersey Life magazine, The Princeton Center for Yoga & Health (PCYH) is a yoga and holistic health center located in Skillman, NJ. Celebrating its 10th year, PCYH opened its doors on September 30, 1996, the first studio of its kind in our area, and has been an oasis of calm, healing, and fun since that time.
The Center offers a variety of yoga, meditation and holistic lifestyle classes and workshops. Its mission is to provide a warm, comfortable, and inviting environment in which to explore different paths to health, healing, and personal growth. In two spacious and light filled studios, PCYH offers a variety of yoga, meditation, and holistic lifestyle classes, monthly concerts, kirtan, drumming circles, movie nights, and workshops and trainings. The Center also provides the community with access to various therapeutic and bodywork practitioners, as well as a forum to support those practitioners in their work. Work exchange opportunities, workshop and office space rental, ample parking.
At PCYH, in a relaxed, smoke and alcohol free environment, people of all ages and abilities can come out, try something new in their lives, meet new people and have a good time.

 

Middlesex County:

Center for Relaxation and Healing
Address: 666 Plainsboro Rd, Suite 348, Plainsboro, Middlesex County, NJ  08536
Contact: Phone: (609) 750-7432  /  Email: relaxationandhealing [at] gmail.com
Web: www.RelaxationandHealing.com
Yoga Links: www.RelaxationandHealing.com
Instructors: Leslie Hadley, Marina Vrahnos, Kerena Mackow
Yoga Style: Hatha, Iyengar, Vinyasa, Kundalini
Specialties: Yoga on the Ball, Yoga for Chakras
Description: Conveniently located in central New Jeresy. Center for Relaxation and Healing offers a regular schedule of ongoing yoga classes held in a serence and peaceful environment. Additional workshops and programs include meditation, breathwork, Chi Kung, Tai Chi, and more. Founder: Michele B. Engoran, MA. Contact: MBEngoran@aol.com

 

Inner Light Yoga Center
Address: 1626 Rt 130 (Lion's Plaza), North Brunswick, Middlesex County, NJ  08902
Contact: Phone: (732) 951-1100
Web: www.ILYC.com
Instructors: Denise Trimble, Kathy Rock, Diane Erbe-Maltabes, Nancy Ganett, Leslie Hadley
Yoga Style: Soma, Hatha
Specialties: Beginner series, YogaRhythmics, Kids Yoga, Thai Bodywork
Description: Classes to suit all levels of experience and ability.

 

Mastery of Kundalini Yoga & Tantra
Address: 66 Corona Court, Old Bridge, Middlesex County, NJ, USA
Contact: Phone: (732) 721-5602  /  Email: anmol [at] anmolmehta.com
Web: www.anmolmehta.com
Yoga Links: www.anmolmehta.com/link-directory/index.php
Instructors: Anmol Mehta, Trupti Mehta
Yoga Style: Kundalini Yoga, Pre/Post Natal, Yoga for Kids
Specialties: Kundalini Yoga, Chakra Healing, Psychic Healing, Yoga Meditation
Description: All about the Science of Kundalini Yoga, Chakra Systems & Meditation. Offers free online Yoga Sets, Guided Meditation Programs and insightful articles to help you achieve your maximum potential. Emphasis on Self-Realization.

 

Yoga Vayu
Address: 354 George Street, Suite 201, New Brunswick, Middlesex County, NJ  08901
Contact: Phone: (732) 249-8245  /  Email: info [at] yogavayu.com
Web: www.yogavayu.com
Yoga Links: www.yogavayu.com
Instructors: Susan Winkler, Amita Shankar, Gillian Rosenthal, Subhadra Mattai, Charity Marshall
Yoga Style: Classical Hatha
Specialtieas: Prenatal, Kids, Restorative, Private, Corporate
Description: Yoga Vayu offers a variety of things that facilitate a healthier happier you!
Healthy, Creative, Inspiring Activities for All!
Yoga, Meditation, Massage, Reiki, Ayurvedic Consult, Afro-Caribbean Dance, Belly Dance, Salsa Dance, Afro-Caribbean Drum, Tabla Drum, Art, and more!


Monmouth:  www.yoga-centers-directory.net/usa/new_jersey_2.htm#Monmouth

Morris:  www.yoga-centers-directory.net/usa/new_jersey_2.htm#Morris

Ocean:  www.yoga-centers-directory.net/usa/new_jersey_2.htm#Ocean

Passaic:  www.yoga-centers-directory.net/usa/new_jersey_2.htm#Passaic

Somerset:  www.yoga-centers-directory.net/usa/new_jersey_2.htm#Somerset

Sussex:
  www.yoga-centers-directory.net/usa/new_jersey_2.htm#Sussex

Union:
  www.yoga-centers-directory.net/usa/new_jersey_2.htm#Union

Warren:
  www.yoga-centers-directory.net/usa/new_jersey_2.htm#Warren


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