Yoga Centers of Essex County, North Jersey

Directory of NJ yoga classes in Montclair, Fairfield, Livingston, Millburn, Verona, etc!

See also:  Across-Jersey  |  North Jersey  |  Central Jersey  |  South Jersey
USA Yoga Studios, Yoga Retreats, Online Classes
For definitions of various types of Yoga, please see our Yoga Style Glossary

American Yoga Academy - New Jersey Yoga Classes
Address: West Orange, New Jersey
Contact: Phone: (973) 731-9960
Website: www.americanyogaacademy.com
Instructors: Claire E. Diab, Jennifer Cavalieri, Pamela Vandenberg-Smith, Helen Diab, Maryann Gebhardt, Paul Newell, Stacey Shames, Bernadette Colon, Marci Fine
Yoga Style: Principles of Ayurveda, Mind/body training, Multiple Styles of Yoga
Specialties: Along with scheduled classes, we also offer Yoga Teacher Training
Description: The American Yoga Academy is a yoga studio based in West Orange, New Jersey. We offer scheduled yoga classes, as well as yoga teacher training. The Academy's experienced instructors are Registered Yoga Alliance Teachers. Each seasoned instructor offers a wealth of knowledge about yoga and its application to modern day life. The American Yoga Academy instructors are highly qualified, professional, and reliable.


AquarianYoga Center
Locations: 127 Valley Road, Montclair, NJ  07042.  Tel: 973-634-0082.
812 Central Avenue, Westfield, NJ  07090.  Tel: 908-232-1613.
Website/Links: www.aquarianyogacenter.com
Yoga Style: Hatha, Flow/Vinyasa (Hatha-based), Kundalini Yoga
Description: AquarianYoga is focused on developing a community; more than a yoga center, we are your spiritual home. We are dedicated to meeting our students' needs; from family yoga to support parents and children in the yogic lifestyle, to classes for adults of all ages.
AquarianYoga We strongly believe that Health and Happiness is your birthright.
A highly trained staff of teachers offer a range of yoga classes mainly focused on the major styles of Hatha, Flow/Vinyasa (Hatha-based) and Kundalini Yoga seven days a week. Dance classes are a wonderful practice for refinement of our capacity to express the beauty and vastness of our own soul; we will learn how to dance from our heart with different styles of dance combined.
We also provide workshops and special events each month, as well as Yoga Teacher Training, and Shakti DanceTM Teacher Training.
In our gift shop, you can peruse our extensive selection of books, music and DVD's to enhance your practice. We also offer a variety of gifts, jewelry, candles, essential oils, altar oil, ayurvedic products, herb supplements and eastern products for your altar and home decoration.
AquarianYoga is committed to offering students inspiring classes as well as a whole yogic lifestyle. We invite you to stop in and see for yourself!


Ashtanga Yoga Montclair at Asana House
Address: 127 A Valley Road, Montclair, NJ  07042
Yoga Practioners can park in the back of the building.
Ashtanga Yoga Montclair at Asana House
Contact: Phone: (973) 744-1500  /  Fax: (973) 744-1502  /  Email: info [at] asanahouse.com
Website: www.ashtangayogamontclair.com  |  Yoga Links
Instructors: Chuck Secallus, Deb Williams
Yoga Style: Ashtanga Yoga
Specialties: Mysore style classes, Led Ashtanga Class and Full Led Primary Ashtanga classes.
Description: Ashtanga Yoga Montclair at Asana House offers a morning Mysore program, Led Ashtanga evening classes and a Full Led Ashtanga Primary Series Class every Saturday morning. Daily Ashtanga yoga classes at Asana will aim to purifiy and balance the body. After the yoga, Asana House Juice Bar offers organic fresh juices, natural smoothies, wraps, salads, fresh soup and baked goods. You will find educational reading material and good music to satisfy all the senses in a warm environment.


Ignite Yoga Center
Address: 19 S Livingston Avenue, Livingston, NJ
Serving Essex and Morris County (Livingston, West Orange, Short Hills, Roseland, Florham Park, Essex Fells, South Orange, Montclair, Morristown, Caldwell)
Contact: Phone: (973) 597-9642  /  Email: info [at] exhaleyoganj.com
Website: www.igniteyoganj.com  |  Yoga Links
Instructors: Daniele Jarman, Michal Lichtman, Brain Yueng, Denise Brown, Becky Middleton, Marina
Yoga Style: Vinyasa, Hatha, Anusara Inspired, Yoga 101
Specialties: Beginner through Advanced, Kids, Seniors, Pre Natal, Specializing in Privates
Description: Ignite Yoga Center is a peaceful and welcoming oasis offering yoga for all levels. Classes include: Vinyasa, Anusara Inspired, Gentle, Restorative, Privates, Kids, Teens, and Absolute Beginners. Come to Exhale Yoga Studio: change your body and change your life. A new and exciting workshop each month.


Jenny Kalina Yoga
Address: The Wyoming Club, 60 Linden Street, Millburn, NJ
Contact: Phone: (551) 998-8558  /  Email: yoga [at] jennykalina.com
Website: www.jennykalina.com  |  Yoga Links


Kristy Link - Yoga Frequency
Address: Verona, NJ and surrounding area
Contact: Email: Kristy [at] yogafrequency.com
Website: www.yogafrequency.com  |  Yoga Links
Yoga Style: Hatha, Vinyasa, Iyengar and Ashtanga inspired, all levels, restorative/meditative
Specialties: Yoga that is available to everyone regardless of age or ability
Description: Private, semi-private and group instruction in your home, my home or any suitable place. Classes fitted to individual needs and likes. All levels and abilities!


Masala Yoga
Address: Evergree Drive, North Caldwell, NJ  07006
Contact: Phone: (973) 226-4455  /  Email: ellenpfeffer [at] hotmail.com
Website: www.masalayoga.com
Instructor: Ellen Pfeffer, R.Y.T.
Yoga Style: Vinyasa Flow; Restorative Yoga; Thai Yoga Bodywork
Specialties: Vinyasa Flow; Customized Instruction; Restorative; Thai Yoga Bodywork
Description: Vinyasa-flow yoga. Small classes. Tranquil North Caldwell studio. Creative blend of Hatha Yoga styles. Private customized instruction for individuals with special needs & concerns. Restorative Yoga. Thai Yoga Bodywork. Masala Restorative Yoga Teachers' Training.


Susan Morton Therapeutics
Address: 292 Bloomfield Avenue, Montclair, NJ  07042
Contact: Phone: (973) 746-6707  /  Email: Susan [at] yogatherapynj.com
Website: yogatherapynj.com
Instructor: Susan Morton, M.S., E-RYT 500
Specialties: Pain Relief, Stress Reduction, Optimal Fitness
Description:

Susan Morton

Susan Morton Therapeutics uses a combination of yoga, meditation, and Yamuna® Body Rolling to empower you to care for yourself in very specific ways regardless of your age or physical limitations. You will gain a sense of well-being as a result of having a deeper understanding of the connections in your own body and of the powerful mind/body connection with a practice suited to your needs.
Some of the issues and conditions addressed in therapeutics sessions include:
 · Back, hip, neck, and shoulder pain  
 · Lack of flexibility
 · Stress and anxiety
 · Arthritis
· Plantar fasciitis and foot pain   
· Cancer
· Multiple sclerosis
· Fibromyalgia
· Lupus
· Parkinson's
· Osteoporosis   
 


Pediatric Therapy Center and Yoga of Morris
Address: Classes in Livingston & Maplewood. Based out of Morristown, NJ.
Contact: Phone: (201) 213-1294  /  Email: thewholechildnj [at] gmail.com
Website: www.thewholechildnj.com
Instructor: Yana Kofman, PT DPT, Pediatric Physical Therapist, Yoga for the Special Child Practitioner
Yoga Style: Yoga for the Special Child Method. Hatha Style
Specialties: Children with Autism, Aspergers, PDD, Cerebral Palsy, Down Syndrome, ADHD, ADD, Clumsy Uncoordinated Child, Sensory Processing Disorders, Developmental Delay, and others.
Description: As a pediatric physical therapist, I am passionate about practicing Yoga for the Special Child Method individually and in a group setting to address gross motor delays while teaching life-long strategies. Strong emphasis is given on breathing techniques and chanting to promote peace and relaxation of the mind and body and learning to concentrate on the breath.
Yoga for the Special Child Method is practiced on an individual basis or in small group setting in a non-competitive manner with emphasis on harmony and optimal effort. It has shown to enhance age appropriate gross motor skill acquisition and guide each child to find their own inner peace and serenity.


Transform Yoga
Address: 435 Hollywood Avenue #7, Fairfield, NJ  07044 Transform Yoga
Contact: Phone: (973) 334-2787  /  Email: ntransform [at] hotmail.com
Website: www.transformyoga.net
Instructor: Nancy Sena
Yoga Style: Combination of Kripalu, White Lotus and Anusara
Specialties: Open Yoga, Gentle Yoga, Yoga Challenge, Yogalates
Description: Transform Yoga is a studio located conveniently in Fairfield, NJ, between Route 46 and Fairfield Road. Instructor Nancy Sena offers personalized attention to all participants, regardless of physical level or limitations. She focuses on alignment and breathing techniques to make the most of each pose, to the best of the individual's ability. Nancy is passionate about yoga, and is confident that you will be hooked after just one class!
Contact Nancy today for your first FREE class!


Yoga and Meditation Center of Montclair
Address: 292 Bloomfield Avenue, Montclair, NJ  07042
Contact: Phone: (973) 746-6707  /  Email: info [at] yogainmontclair.com
Website: www.yogainmontclair.com
Yoga Style: Classical Hatha Yoga, Meditation, Gentle and restorative Yoga, Yamuna Body Rolling
Specialties: Therapeutic Yoga
Description: The Yoga and Meditation Center of Montclair, founded in 1976 by Susan Morton, is the oldest school of yoga in northern New Jersey. Highly experienced teachers teach all of the classes in a supportive atmosphere: yoga postures are introduced with patient attention, then refined and deepened over time. Classes include asanas, pranayama (breathing techniques), and guided relaxation. Our approach to yoga is a blending of styles that emphasize strength, flexibility, and balance with a focus on alignment in the tradition of B.K.S. Iyengar. Classes are challenging yet non-competitive.

NJ Neighbors:
Bergen County Yoga, Hudson County Yoga, Morris County Yoga, Passaic County Yoga, Union County Yoga

See also:  NJ Yoga Centers, NY Yoga Centers, Yoga Centers USA
Yoga Resources: Yoga Portal, Yoga Magazines, Yoga Products

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