Directory of NJ yoga classes in Montclair, Fairfield, Livingston, Millburn, Verona, etc!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
See also:
Across-Jersey North Jersey Central Jersey South Jersey
Yoga Centers USA, Yoga Vacation Specialists, Online Yoga Classes
| AquarianYoga Center | ||
| Address: | 641 Bloomfield Ave., Montclair, NJ |  |
| Contact: | Phone: (908) 884-4984 / Email: akalsukh [at] gmail.com | |
| Website: | www.aquarianyogacenter.com | Kundalini Yoga Links | |
| Instructor: | Akalsukh Singh, Founder & Director | |
| Yoga Style: | Kundalini & Hatha Yoga | |
| Description: | AquarianYoga Center is the first Kundalini Yoga Center in New Jersey. Located at 641 Bloomfield Avenue in lively, yoga-friendly Montclair, AquarianYoga Center is the place in New Jersey to practice and explore Kundalini Yoga as taught by Yogi Bhajan. | |
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Kundalini Yoga, often called "The Yoga of Awareness," combines asana, music, mantra, pranayam, and meditation in a beautiful practice open to all levels. Founder & Director Akalsukh Singh, a K.R.I. (Kundalini Research Institute) certified Kundalini Yoga teacher, offers a range of classes. Certified Kundalini yoga teachers as well as other master teachers representing a variety of traditions offer classes seven days a week to all ages including children and teens. | |
| As we move from the Piscean to the Aquarian Age, AquarianYoga Center provides a spiritual home; the Center is a comfortable place to convene, study, grow and connect. Upcoming AquarianYoga Center plans include: · Kundalini Yoga classes seven days a week, morning until evening. · Prenatal yoga and yoga classes for children. · Other distinct yoga styles led by master teachers. · International Aquarian Teacher Training Level One in Kundalini Yoga & Meditation as taught by Yogi Bhajan. · Yoga Teacher Training for parents, educators, psychologists, etc interested in offering creative, fun and yoga-oriented activities for children ages 3-12. · Yoga for Youth program will be developed to support, guide and assist our teenagers. · Full- and half-day workshops and events most weekends, e.g. kirtans, concerts, lectures, film viewings, etc. · Yogi Tea Café - a cozy, artsy space for reading, visiting with friends, listening to music, watching an inspiring documentary; offering plenty of Yogi Tea, fresh smoothies, and healthy organic fare. Poetry, book signing and art from local and international artists on a rotating basis. · Bookstore with Kundalini Yoga and other inspiring books, Kundalini music, yoga clothes, essential oils, and more. | ||
| Visit our website www.aquarianyogacenter.com for additional information and updates about workshops, class schedules, and other events or call the Center at 908 884 4984. | ||
| Ashtanga Yoga Montclair at Asana House | ||
| Address: | 127 A Valley Road, Montclair, NJ 07042 Yoga Practioners can park in the back of the building. |
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| Contact: | Phone: (973) 744-1500 / Fax: (973) 744-1502 / Email: info [at] asanahouse.com | |
| Website: | www.ashtangayogamontclair.com | Yoga Links | |
| Instructors: | Chuck Secallus, Deb Williams | |
| Yoga Style: | Ashtanga Yoga | |
| Specialties: | Mysore style classes, Led Ashtanga Class and Full Led Primary Ashtanga classes. | |
| Description: | Ashtanga Yoga Montclair at Asana House offers a morning Mysore program, Led Ashtanga evening classes and a Full Led Ashtanga Primary Series Class every Saturday morning. Daily Ashtanga yoga classes at Asana will aim to purifiy and balance the body. After the yoga, Asana House Juice Bar offers organic fresh juices, natural smoothies, wraps, salads, fresh soup and baked goods. You will find educational reading material and good music to satisfy all the senses in a warm environment. | |
| Bright Life Yoga | ||
| Address: | Offering private and group classes in Union, Morris and Essex counties in New Jersey. We come to you! |  |
| Contact: | Email: nicole [at] brightlifeyoga.com, based in Cranford, NJ. | |
| Website: | www.brightlifeyoga.com | About Nicole & Yoga Links | |
| Instructor: | Nicole Coons, CYT | |
| Yoga Style: | YogaWorks -- a blend of Ashtanga, Iyengar and Viniyoga and incorporating the principles of ISHTA (Integrative Science of Hatha, Tantra and Ayurveda) Yoga. | |
| Specialties: | Beginner's yoga, pre-natal yoga, post-natal yoga, restorative yoga, gentle yoga, vinyasa yoga | |
| Description | Bright Life Yoga's mission is to inspire others to live their best life and to fully inhabit, enjoy, and heal their bodies through a well-rounded yoga practice that incorporates asana (postures), pranayama (breathing), meditation and restorative relaxation. We offer yoga for people of all ages, moms-to-be, post-natal moms, families, kids, and more. | |
| Ignite Yoga Center | |
| Address: | 19 S Livingston Avenue Serving Essex and Morris County (Livingston, West Orange, Short Hills, Roseland, Florham Park, Essex Fells, South Orange, Montclair, Morristown, Caldwell) |
| Contact: | Phone: (973) 597-9642 / Email: info [at] exhaleyoganj.com |
| Website: | www.igniteyoganj.com | Yoga Links |
| Instructors: | Daniele Jarman, Michal Lichtman, Brain Yueng, Denise Brown, Becky Middleton, Marina |
| Yoga Style: | Vinyasa, Hatha, Anusara Inspired, Yoga 101 |
| Specialties: | Beginner through Advanced, Kids, Seniors, Pre Natal, Specializing in Privates |
| Description: | Ignite Yoga Center is a peaceful and welcoming oasis offering yoga for all levels. Classes include: Vinyasa, Anusara Inspired, Gentle, Restorative, Privates, Kids, Teens, and Absolute Beginners. Come to Exhale Yoga Studio: change your body and change your life. A new and exciting workshop each month. |
| Jenny Kalina Yoga | |
| Address: | The Wyoming Club, 60 Linden Street, Millburn, NJ |
| Contact: | Phone: (551) 998-8558 / Email: yoga [at] jennykalina.com |
| Website: | www.jennykalina.com | Yoga Links |
| Kristy Link - Yoga Frequency | |
| Address: | Verona, NJ and surrounding area |
| Contact: | Email: Kristy [at] yogafrequency.com |
| Website: | www.yogafrequency.com | Yoga Links |
| Yoga Style: | Hatha, Vinyasa, Iyengar and Ashtanga inspired, all levels, restorative/meditative |
| Specialties: | Yoga that is available to everyone regardless of age or ability |
| Description: | Private, semi-private and group instruction in your home, my home or any suitable place. Classes fitted to individual needs and likes. All levels and abilities! |
| Masala Yoga | |
| Address: | Evergree Drive, North Caldwell, NJ 07006 |
| Contact: | Phone: (973) 226-4455 / Email: ellenpfeffer [at] hotmail.com |
| Website: | www.masalayoga.com |
| Instructor: | Ellen Pfeffer, R.Y.T. |
| Yoga Style: | Vinyasa Flow; Restorative Yoga; Thai Yoga Bodywork |
| Specialties: | Vinyasa Flow; Customized Instruction; Restorative; Thai Yoga Bodywork |
| Description: | Vinyasa-flow yoga. Small classes. Tranquil North Caldwell studio. Creative blend of Hatha Yoga styles. Private customized instruction for individuals with special needs & concerns. Restorative Yoga. Thai Yoga Bodywork. Masala Restorative Yoga Teachers' Training. |
| Pamela Nixon - Yoga & Fitness | |
| Address: | Serving parts of Morris, Essex, Union & Somerset Counties |
| Contact: | Phone: (973) 769-9372 / Email: info [at] pamelanixon.com |
| Website: | www.pamelanixon.com | Class Schedule & Yoga Links |
| Yoga Style: | Hatha Yoga for all levels - Gentle yoga for stress relief and relaxation - Yoga for children |
| Description: | Pamela Nixon is a Certified Yoga Instructor for adults & youth offering private and group from the comfort and privacy of your own home in Central and North Jersey. Experience all the wonderful benefits yoga has to offer in a session that is tailored to meet your individual needs. Personal, one-on-one attention and feedback is provided. |
| Credentials Include: | · 300 Hour Yoga Certification from the American Yoga Academy, NJ · Children's Yoga Certification from Karma Kids Yoga, NYC · ACE Certified Personal Trainer · Graduate of the American Academy of Personal Training · BA Psychology, Montclair State University, NJ |
| For more information, please visit www.pamelanixon.com or for weekly blog posts on all things yoga, please visit www.yoga411.blogspot.com | |
| Susan Morton Therapeutics | |||
| Address: | 292 Bloomfield Avenue, Montclair, NJ 07042 | ||
| Contact: | Phone: (973) 746-6707 / Email: Susan [at] yogatherapynj.com | ||
| Website: | www.yogatherapynj.com | ||
| Instructor: | Susan Morton, M.S., E-RYT 500 | ||
| Specialties: | Pain Relief, Stress Reduction, Optimal Fitness | ||
| Description:
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Susan Morton Therapeutics uses a combination of yoga, meditation, and Yamuna® Body Rolling to empower you to care for yourself in very specific ways regardless of your age or physical limitations. You will gain a sense of well-being as a result of having a deeper understanding of the connections in your own body and of the powerful mind/body connection with a practice suited to your needs. | ||
Some of the issues and conditions addressed in therapeutics sessions include:
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| Pediatric Therapy Center and Yoga of Morris | |
| Address: | Classes in Livingston & Maplewood. Based out of Morristown, NJ. |
| Contact: | Phone: (201) 213-1294 / Email: thewholechildnj [at] gmail.com |
| Website: | http://thewholechildnj.health.officelive.com | Class Schedule |
| Instructor: | Yana Kofman, PT DPT, Pediatric Physical Therapist, Yoga for the Special Child Practitioner |
| Yoga Style: | Yoga for the Special Child Method. Hatha Style |
| Specialties: | Children with Autism, Aspergers, PDD, Cerebral Palsy, Down Syndrome, ADHD, ADD, Clumsy Uncoordinated Child, Sensory Processing Disorders, Developmental Delay, and others. |
| Description: | As a pediatric physical therapist, I am passionate about practicing Yoga for the Special Child Method individually and in a group setting to address gross motor delays while teaching life-long strategies. Strong emphasis is given on breathing techniques and chanting to promote peace and relaxation of the mind and body and learning to concentrate on the breath. |
| Yoga for the Special Child Method is practiced on an individual basis or in small group setting in a non-competitive manner with emphasis on harmony and optimal effort. It has shown to enhance age appropriate gross motor skill acquisition and guide each child to find their own inner peace and serenity. | |
| Transform Yoga | |
| Address: | 435 Hollywood Avenue #7, Fairfield, NJ 07044 |
| Contact: | Phone: (973) 334-2787 / Email: ntransform [at] hotmail.com |
| Website: | www.transformyoga.net |
| Instructor: | Nancy Sena |
| Yoga Style: | Combination of Kripalu, White Lotus and Anusara |
| Specialties: | Open Yoga, Gentle Yoga, Yoga Challenge, Yogalates |
| Description: | Transform Yoga is a studio located conveniently in Fairfield, NJ, between Route 46 and Fairfield Road. Instructor Nancy Sena offers personalized attention to all participants, regardless of physical level or limitations. She focuses on alignment and breathing techniques to make the most of each pose, to the best of the individual's ability. Nancy is passionate about yoga, and is confident that you will be hooked after just one class! Contact Nancy today for your first FREE class! |
| Yoga and Meditation Center of Montclair | |
| Address: | 292 Bloomfield Avenue, Montclair, NJ 07042 |
| Contact: | Phone: (973) 746-6707 / Email: info [at] yogainmontclair.com |
| Website: | www.yogainmontclair.com |
| Yoga Style: | Classical Hatha Yoga, Meditation, Gentle and restorative Yoga, Yamuna Body Rolling |
| Specialties: | Therapeutic Yoga |
| Description: | The Yoga and Meditation Center of Montclair, founded in 1976 by Susan Morton, is the oldest school of yoga in northern New Jersey. Highly experienced teachers teach all of the classes in a supportive atmosphere: yoga postures are introduced with patient attention, then refined and deepened over time. Classes include asanas, pranayama (breathing techniques), and guided relaxation. Our approach to yoga is a blending of styles that emphasize strength, flexibility, and balance with a focus on alignment in the tradition of B.K.S. Iyengar. Classes are challenging yet non-competitive. |
NJ Neighbors:
Bergen County Yoga, Hudson County Yoga, Morris County Yoga, Passaic County Yoga, Union County Yoga
See also: NJ Yoga Centers, NY Yoga Centers, Yoga Centers USA
Yoga Resources: Yoga Portal, Yoga Magazines, Yoga
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