Directory of yoga classes throughout Monmouth County, NJ
For definitions of various types of Yoga, please see
our Yoga Style Glossary
See also:
Across-Jersey North Jersey Central Jersey South Jersey
Yoga Centers USA, Yoga Vacation Specialists, Online Yoga Classes
| Asana Yoga and Dance | |
| Address: | 337 Route 36, Port Monmouth, NJ 07758 (across Crown Tire) |
| Contact: | Phone: (732) 533-2311 / Email: info [at] asananj.com |
| Website/Links: | www.asanaNJ.com |
| Description:
|
Asana Yoga + Dance is a new studio (opened summer 2011) that offers the following Yoga Sessions for all experience levels: Mommy-&-Me, Children's Yoga, Flow, Kripalu, Integral, Restorative, New-to-Yoga, Senior/Gentle, Hot Yoga. |
| In addition, Asana offers an exceptional dance program for children from ages 2 1/2-and-up. The dance programs include: Ballet, Modern, Tap, Jazz, Hip Hop, Tumble Bees (introduction to dance for toddlers), and Combo Classes. Asana also offers Pilates and Adult Cardio Dance classes. Schedules are available to download on the home page. | |
| The Crystal Lotus | |
| Address: | 23 Taylor Ave. (Route 71), Manasquan, New Jersey 08736 (Exit 98 on the Garden State Parkway) |
| Contact: | Phone: (732) 456-2350 |
| Website: | www.tclotus.com | Mind Body Spirit Links |
| Yoga Style: | Hatha, Seven Spiritual Laws of Yoga, Vinyasa Flow, Therapeutic, Restorative, Sivananda, Beginner |
| Specialties: | Seven Spiritual Laws of Yoga (Certified by The Chopra Center) |
| Description: | Harmonize your Body, Mind and Spirit We invite you to visit our tranquil sanctuary; a safe and nurturing space where you can find the peace, relaxation and healing you seek. Through the beautiful practices of Yoga, Meditation and Energy Therapies, we can assist you in achieving true balance and harmony within your body, mind and spirit. The Crystal Lotus Healing Arts Studio is located in the heart of the Jersey Shore in Manasquan, New Jersey. |
| Inner Calm Health and Wellness | |
| Address: | 304 Morris Avenue in Spring Lake, NJ |
| Contact: | Phone: 732-664-YOGA(9642) / Email: innercalmwellness [at] yahoo.com |
| Website/Links: | www.inner-calm.com |
| Yoga Style: | Anusara and Tantra based with a mix of vinyasa and restorative. |
| Specialties: | Thai Yoga Massage |
| Description: | Inner Calm Health and Wellness is owned and operated by Maria Jakubik, RYT registered with Yoga Alliance. We invite you to try one, or a few of the many services we offer at the studio. All of our services are centered around the opportunity for you to achieve overall health and wellness in an environment that is cozy and welcoming, free from judgment and open to everyone who would like to give Inner Calm a try. |
| We share our studio with many talented instructors, practitioners and trainers alike. We pride ourselves on offering a variety of styles and levels of Yoga as well as numerous additional services that our clients enjoy taking advantage of - All under one roof! We embrace the artistic talents of our local community by showcasing their work in our retail boutique. We offer materials for reading and listening, as well as clothing, aromatherapy, jewelry, artwork and more - A great place for gifts and gift certificates for those who matter most! | |
| The studio has a packed schedule of classes and workshops designed to educate our community, further your practice or learn more about a facet of health and wellness that you have always wanted to explore. We also invite you to inquire about private sessions, group sessions, birthday parties and any other way we might fulfill the needs of you and your family. | |
| Inner Calm Health and Wellness is located in the heart of beautiful Spring Lake, NJ surrounded by shopping and restaurants, and is just a few blocks to the beach. Stop by and make some friends, start feeling better and have some fun! | |
| Jersey Shore Ashtanga Yoga Co-op | |
| Address: | Neptune, Jersey Shore |
| Contact: | Phone: (908) 915-3069 / Email: soulsurfer13 [at] optonline.net |
| Website: | groups.yahoo.com/group/njashtanga/ | Yoga Links |
| Instructor: | Bruce Cottrell |
| Yoga Style: | Ashtanga |
| Description: | Yoga Co-op based at the Jersey Shore, practicing Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. This method of Yoga involves synchronizing the breath with progressive series of postures - a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. |
| "If we practice the science of yoga, which is usefull to the entire human community and yields happiness both here and hereafter - if we practice it without fail, we will attain physical, mental, spirtual happiness, and our mind will flood towards the self" Sri K. Pattabhi Jois. | |
| Classes are free, Sunday: 9AM Ashtanga yoga | |
| RBR Adult Community Education | |
| Address: | Red Bank Regional High School, 101 Ridge Road, Little Silver, NJ 07739 |
| Directions: | From Broad Street in Red Bank, turn east onto Harding Road (PNC BANK on corner). Continue on Harding Road to 1/2 mile past blinking green light. Red Bank Regional is on the right side. Upon entering school entry drive, turn left and park in main parking lot. Use main entry into school. |
| Contact: | Phone: 732-842-8000, ext. 428 |
| Website: | www.rbras.com | Yoga Course Description and Schedule |
| Instructor: | Richard Koster |
| Yoga Style: | Appropriate for all ages. |
| Description: | $100/10 sessions. You owe it to yourself! Give your body 90 minutes to relax, regroup, and rejuvenate. A mind/body program for all levels and ages. Learn postures and breathing that will help relieve tension and stress. Richard Koster will teach you how to relax by consciously releasing tension throughout your body. Dress in comfortable clothes and bring a mat. |
| Sea of Abundance Yoga | |
| Address: | I will travel to your location for corporate or private small group sessions in Ocean and Monmouth County, price varies w/number of classes and distance. Normandy Beach, NJ - Classes at Dover-Brick First Aid Bldg, Rt. 35 south and Second Ave. ON THE BEACH in the summer, as well as indoors. Classes $10 |
| Contact: | Phone: (732) 793-8565 / Email: YogaBonnie25 [at] aol.com |
| Website: | www.SeaofAbundanceYoga.com | Yoga Links |
| Instructor: | Bonnie Browne, E-RYT 200, trained in Sivananda style in Ahmnebad, India. |
| Yoga Style: | Gentle~Beginner Friendly, Gentle flow, Moderate flow and chair yoga. |
| Description: | Don't Be Intimidated by Yoga !! Suitable for all ages and levels of flexibility. Enjoy a gentle blend of asana and philosophy. Each class begins with breathing and ends with relaxation. Check website for complete schedule and class descriptions. |
| The Vandana Center | |
| Address: | 317 Route #34, Colts Neck, NJ 07722 |
| Contact: | Phone: (732) 431-2244 / Email: abhaya [at] vandanacenter.com |
| Website: | www.vandanacenter.com | Yoga Links |
| Instructor: | Abhaya Cordova |
| Yoga Style: | Integral, Traditional Hatha |
| Specialties: | Prenayama, Meditation, YLS Core Energetics, Yoga Dance |
| Description: | Offering Massage, Energy, Yoga, Meditation, Workshops, Theta Healing |
| Yoga Bliss | |
| Address: | 1405-2 Wickapecko Dr., Ocean (Wanamassa), NJ 07712 |
| Contact: | Phone: (732) 663-1441 / Email: yogabliss [at] optonline.net |
| Website: | www.yogabliss.us |
| Instructor: | Stacey Wade, RYT, RCYP |
| Yoga Style: | Power Vinyasa Yoga |
| Specialties: | Specialize in Beginners Yoga |
| Description: | Nationally Certified & Registered Yoga Instructors. Baptiste Power Vinyasa Yoga, Beginner Workshops, Intermediate-Advanced Classes, Childrens Yoga for all ages & Private Yoga Sessions Available. Brand new yoga studio located in downtown Wanamassa, featuring a state of the art heated studio with bamboo flooring. Yoga boutique stocked with unique yoga gear, inspirational jewelry, candles and more... |
| Yoga Suite | |
| Address: | 557 South Atlantic Ave (next to CVS), Aberdeen, NJ 07747 |
| Contact: | Phone: (732) 583-0602 / Email: yogasuite [at] optonline.net |
| Website: | www.yogasuite.net |
| Yoga Style: | Anusara (alignment focus), gentle, basic hatha, vinyasa |
| Description: | We have a beautiful space where we are serving people with our diverse yoga schedule, chiropractic, and massage. We hope we can meet your wellness needs. |
NJ Neighbors: Middlesex County Yoga, Mercer County Yoga, Ocean County Yoga
See also: NJ Yoga Centers, NY Yoga Centers, Yoga Centers USA
Yoga Resources: Yoga Portal, Yoga Magazines, Yoga
Products
Web page content Copyright © 1997-2012 Zentrum Publishing
