Directory of yoga classes in New York - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Across-NY | Western NY: Buffalo | Central NY: Syracuse | Eastern NY: Glens Falls
Hudson Valley Counties: Dutchess, Orange, Rockland, Westchester
NYC | Long Island
See also: Yoga Centers USA, Yoga Holidays, Online Yoga Classes
| Jason Morris - ISHTA Yoga & Meditation | |
| Address: | Private, group, and corporate instruction in Edgewater, NJ Area & New York, NY |
| Contact: | Phone: (551) 221-5450 / Email: namaste.jason [at] yahoo.com |
| Website: | www.namaste-jason.com | Yoga Links |
| Instructor: | Jason Morris |
| Yoga Style: | ISHTA, Classical Hatha, Prana Flow, Restorative |
| Specialties: | Injury management & rehabilitation, meditation |
Description:  |
As a yogi and former dancer and martial artist, Jason has worked with the body-mind/fitness industry for more than 15 years and is a recognized leader in his field. Based in NY, this high-energy and entertaining teacher travels internationally to present workshops to corporations or yoga studios to teach the healing and rejuvenation of body-mind and yogic practices. Jason is currently completing a Masters of Science in Traditional Oriental Medicine (Chinese Acupuncture and Herbology). He is over 500hr certified to teach yoga and meditation and is sought-after internationally for private, group, and corporate instruction. |
| The Yoga Cubs | |
| Address: | Yoga for Kids throughout the Tri-State (NY, NJ, CT) area. |
| Contact: | Phone: (917) 916-0570 / Email: jarna [at] theyogacubs.com |
| Website/Links: | www.theyogacubs.com |
| Instructor: | Jarna Parikh |
| Yoga Style: | Hatha - Yoga for Kids |
| Description: | We offer in school yoga programs. In addition we offer group, semi-private and private yoga sessions at the comfort of your own home or yoga studio you have requested. Currently, our programs are constructed in which we meet once a week for 4 weeks or 8 weeks curriculum. All classes are for 45 minutes unless otherwise instructed. We can create a program to tailor to your needs. |
| Sampoorna Yoga Path | |
| Address: | Buffalo, NY |
| Contact: | Phone: (716) 912-9399 / Email: nicole [at] sampoornayogapath.com |
| Website: | sampoornayogapath.com | Yoga Links |
| Instructor: | Nicole Petroff |
| Yoga Style: | Sampoorna/Sivananda |
| Description: | Yoga is not just for stretching anymore! Mission is to educate and provide the full yoga experience through Sampoorna Yoga. Offering: Lectures, Workshops, Customized Private Sessions, Small Class Sizes in Studio or on Location. Can't come to the Buffalo Area? I can come to You. |
| Infinite Light Yoga | |
| Address: | Syracuse, NY - Several locations. We offer classes at your place or ours. |
| Contact: | Phone: (315) 480-1996 / Email: info [at] InfiniteLightYoga.com |
| Website: | www.InfiniteLightYoga.com | Yoga Links |
| Instructors: | Tony Riposo, founder/director. All instructors are 200 hr. RYT and teach multi-level classes. |
| Yoga Style: | Kripalu based |
| Description: | Offering on-going, year-round, multi-level classes at several locations. The classes are led, and especially designed to teach anyone, regardless of age, ability, or physical condition, the Postures, Breathing, Relaxation, and the Meditation techniques of Kripalu based Yoga. There is no commitment necessary. Also offering Plus Size Yoga. |
| Trainings & Retreats: | 200hr Yoga Teacher Training (yoga alliance approved). CE credits for yoga teachers. Offering workshops, retreats and trainings year round. We offer classes at your place or ours. |
| Yoga N' Scents | |
| Address: | 6 North Delaware St, Glens Falls, NY 12801 |
| Contact: | Lynae Kovatch, Phone: (518) 338-3042 / Email: info [at] yoganscents.com |
| Website: | www.yoganscents.com | Yoga Links |
| Instructors: | Lynae Kovatch, Victoria Rexford, Jane Welsch |
| Yoga Style: | Iyengar, Hatha, Meditation, Heated Vinyasa, Breathing, Mixed level. |
| Specialties: | Yoga for deep relaxation, Sivananda, Yogaville, Classes for all levels, Aromatherapy |
| Description: | Yoga n' Scents is a beautiful studio in a convenient downtown Glens Falls neighborhood. The studio is fully equipped with props and has an inviting, warming feel. We offer classes for absolute beginners, intermediate and hot flow vinyasa for our more experience practitioners. As our world becomes more stressfull, we hope that you leave feeling more relaxed, refreshed and centered. We can also be found every Saturday 8a-noon at the Glens Falls Farmers Market. Look for our all natural Shea Butter products. We also sell essential oils and Custom Blended Natural Body Care Products. Studio classes, On site yoga classes, office meditation and wellness programs, athlete training. |
| Yoga with Keri*Ann | |
| Locations: | Poughkeepsie, Beacon, New York City |
| Contact: | Email: kalishivarocks [at] yahoo.com |
| Website | www.yogawithkeriann.com | Yoga Links |
| Instructor: | Keri*Ann Laurito, RYT/E-RYT/Ayurvedic Yoga Specialist |
| Yoga Style: | Vinyasa/Hatha Yoga |
| Specialties: | Ayurveda and Yoga, Essential Oils, Meditation, chakra and Yoga Balancing, working with people with health concerns. |
Description: |
Keri*Ann's teaching has led her to New York City, Ireland, and Italy. She was the recent owner of a yoga studio located in New York called "tha yoga room". She loves to travel and to meet new people from different cultures and the challenge of different yoga backgrounds. |
| Her style of Vinyasa/Hatha Yoga is a fun and high-spirited flowing practice of that links the breath to the movement. Each class combines meditation, movement, spirituality, stretching, deep relaxation and alignment. Clients can expect clear and concise direction and interactions (adjustments) within her class. They will leave feeling completely relaxed and energized! | |
| She also works with Young Living Essential Oils to help deepen the overall experience. She combines her study of yoga and ayurveda into a unique and very powerful session using aromatherapy techniques to further balance the body, mind, and spirit of her students. | |
| Yoga with Kathleen | |
| Locations: | Vails Gate United Methodist Church, Route 94, Vails Gate, NY Shanti Mandir Ashram, 57 Muktananda Marg, Walden, NY |
| Contact: | Phone: (845) 784-4881 / Email: info [at] kathleensmcphillips.com |
| Website: | kathleensmcphillips.com | Class Schedule & Testimonials |
| Instructors: | Kathleen S. McPhillips, RYT, Member Yoga Alliance |
| Yoga Style: | Traditional Yoga, Restorative Yoga, All Levels of Hatha Yoga. |
| Specialties: | Each class consists of the entire Science of Yoga, which includes body, breath, mind and spirit. |
| Description: | Kathleen offers group classes and private instruction to all ages. Tap into the body/mind/spirit connection through the practice of Hatha Yoga. Under Kathleen's detailed and gentle guidance, learn postures and breathing techniques (pranayama) to build your spiritual and physical strength and flexibility. Through detailed instruction and traditional teachings, you are reminded that it is important to love and nurture yourself first. Integrating kindness and sensitivity into each class, Kathleen ensures that each student, no matter the level of fitness or age, is fully engaged. |
| Fire Shaper - Nyack (Hot Yoga) | ||
| Address: | 53 Hudson Ave, Nyack, NY 10960 |  |
| Contact: | Phone: (845) 535-3339 / Email: info [at] fireshaper.com | |
| Website: | fireshaper.com | Yoga Links | |
| Instructors: | Dr. John Surie, Natalie Surie | |
| Yoga Style: | Hot Yoga, Bikram Yoga, Vinyasa, Anusara, Hot Pilates, Core, Barkan | |
| Description: | What is FireShaper? Hot yoga is a series of poses, or asanas, carried out within a heated environment, typically 100 - 105°F, and a humidity of 40% - 50%. Bikram Choudhury had introduced his version of Hot Yoga in the 1970s called Bikram Yoga which quickly became one of the most adopted yoga practices in the US. | |
| The heat and humidity allows increased results and flexibility in the body, helping you gradually attain your personal best with the poses, whilst simultaneously expelling harmful toxins from your body. It will also assist you with a range of benefits, from losing fat, building core muscles, improving balance, increasing energy, assisting sleep, and decreasing stress. The combination of the poses and the increased temperature helps stimulate and restore health to your joints, organs, muscles, and immune system whilst detoxifying your body. | ||
| With our new and much enhanced suite of yoga classes corresponding with all age and skill levels, FireShaper has evolved and redefined both the heated yoga and the traditional yoga experience. Our improved range of classes provide the benefits of the Hot Yoga core-strength and body-shaping principles, with traditional yoga programs, to bring you an entirely new experience. Also, talk to one of our trainers about becoming a FireShaper teacher yourself at one of several FireShaper teacher training courses we run. Visit a FireShaper studio today and begin to discover your true potential. | ||
| Dr. Jonn Mumford's YogaMagik | |
| Address: | Kailash Center for Personal Development, Inc. 1992 Commerce Street #218, Yorktown Heights, NY 10598 |
| Website: | www.jonnmumfordconsult.com |
| Yoga Style: | Yoga Nidra and Kriya Yoga |
| Specialties: | Online courses and consultations. Authentic instruction in Tantric Kriya Yoga. |
| Description: | Dr. Jonn Mumford (Swami Anandakapila Saraswati) has spent decades studying, practicing and teaching Tantra, Kriya and Yoga. The Om Kara Kriya® courses contain the essence of his life's work. This is a systematic and straighforward method for training yourself in authentic Tantra, with direct, personal guidance from a Western master. No prior experience is necessary. |
| FindaClass.net |
 A great new one-stop resource for yoga, pilates, fitness, dance and personal development classes in Fairfield County, CT and Westchester County, NY. We are quickly becoming one of the best local directories/class posting sites in the area. |
| YogaBright | |
| Locations: | Yonkers, Tuckahoe and NYC Metro |
| Contact: | Phone: (914) 961-8005 / Email: louise [at] yogabright.com |
| Website: | yogabright.com | Contact Info |
| Instructor: | Louise Fecher |
| Yoga Style: | Hatha Yoga, Restorative Yoga, Prenatal Yoga |
| Description: | I first learned about yoga in the 1970s, when I was in high school. I came across a yoga program on public television and watched it regularly after school. The instructor offered a simple routine, mostly floor based with mild stretches. I discovered that I was naturally flexible, and became more so with the yoga practice. As an adult, I signed up for yoga classes through The Open Center and other venues in Manhattan. When my husband and I moved to Yonkers in 1998, I was delighted to find a wonderful yoga studio in nearby Tuckahoe. I began taking classes at Yoga Haven, first with Jill Ganassi and then Ann Casapini, both inspiring teachers. |
| In Fall 2004, I signed up for the 200-hour teacher training program developed by Yoga Haven's founder, Betsy Kase. I completed the training in 2005, registered with Yoga Alliance, and began teaching in several locations, including Yoga Haven. | |
| Since then, I've continued my studies though workshops and trainings in Westchester and Manhattan (including day-long intensives with Gary Kraftsow and John Friend). In 2007, I was certified to teach Restorative yoga by Judith Hanson Lasater; that same year I completed a prenatal yoga teaching program taught by Janice Clarfield. In 2009, I began training in advanced Restorative yoga with Judith Lasater at Om Yoga in New York City. | |
| During the past five years, I have taught at yoga studios, senior centers, schools, corporations, and healthcare facilities. I could teach in the middle of a shopping mall if I had to-yoga works anywhere! My students have included seasoned practitioners and novices, eager teenagers, and savvy seniors (both active and sedentary). I enjoy helping my students develop flexibility and strength, but most important, I hope my students leave class feeling relaxed and ready to share a smile. | |
The NYC Listings are located here:
www.yoga-centers-directory.net/usa/new_york_nyc.htm
The Long Island Listings are located here:
www.yoga-centers-directory.net/usa/new_york_long_island.htm
| • New York Wellness Guide - NY Area yoga, spa and wellness related resources and information for stress management, personal growth, nutrition, and wellbeing. |
| • New York Yoga Teachers Association (NYYTA) - We are an organization of volunteers who share a vision of creating a vibrant Yoga community in NYC. Includes Teacher and Studio directories. |
 YogaCity NYCThe NYC Directory for Yoga News, Studios, Classes & Events |
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