Yoga Centers Long Island, NY, USA

Directory of yoga and meditation centers in Brooklyn/Kings, Nassau, Queens and Suffolk!
For definitions of various types of Yoga, please see our Yoga Style Glossary

International Yoga Centers Directory

Across Long Island  |  Brooklyn  |  Nassau  |  Queens  |  Suffolk

See also:  New York Yoga, Manhattan Yoga, Yoga Centers USA, Online Yoga Classes

Across Long Island

Barefoot Tiger

Barefoot Tiger

Address: New York City In-home yoga!
Manhattan, Brooklyn, Bronx, Long Island and New Jersey.
inverted yoga pose
Contact: Phone: (646) 526-8445  /  Email: info [at] barefoottiger.com
Website: www.barefoottiger.com  |  Yoga Links
Instructors: Kendra Coppey, Elizabeth Stewart, Nityda Coleman, Nicole Coons, Jessica Bonnema
Yoga Style: Vinyasa flow, Iyengar, beginners and advanced!
Description: Private one-on-one lessons.
Yoga has many benefits, both physical and mental:
  • Calms the nervous system and reduces stress and anxiety
  • Creates strength while improving balance and increasing flexibility
  • Creates mental clarity and focus, and increases bodily awareness
A yoga practice is very personal and different for each person. Originally taught one-on-one yoga instruction allowed for a deep understanding of each asana and an open forum to discover the philosophies behind the practice. We honor this ancient tradition in our private sessions and can help you take your practice to the next level with hands-on adjustments and personalized attention.


Yoga Flow on the Go
Address: Long Island, Queens, Brooklyn, New York
Contact: Email: Corinne [at] YogaFlowOnTheGo.com
Website: http://yogaflowonthego.com  |  Yoga Links
Yoga Style: Hatha
Description: Yoga Comes to You! Practice yoga in the convenience of your own home or desired location. Anywhere, Anytime!
Yoga Flow on the Go will come to any location in New York, from Manhattan to the Hamptons.

Brooklyn

Brooklyn Yogini - Julia K. Haramis
Address: Brooklyn, NY Brooklyn Yogini
Contact: Phone: (718) 797-0889  /  julia [at] yogawithjulia.com
Website: www.brooklynyogini.com
Yoga Links: Certifications and Yoga Links
Instructor: Julia K. Haramis, 500 RYT
Yoga Style: Vinyasa with strong focus on alignment, ISHTA               
Specialties: Group Classes, One on One Instruction, Corporate Yoga, Seniors Yoga, Injury Management, Meditation, Pranayama, Asana, All Levels, Yoga Retreats, Handmade Yoga Mat Bags and Nutritional Counseling
Description: Julia (aka the Brooklyn Yogini) is an NYC native and has been an avid student of Yoga for over 10 years. Her practice has transformed her body, health and view on life. Her studies have been primarily focused in the Vinyasa, ISHTA and Anusara Yoga styles. She completed her 200 RYT at Yoga People, located in Brooklyn Heights, and her 500 RYT through ISTHA Yoga, located close to Union Square.
Julia's classes, a blend of all of the teachings she has enjoyed and benefited from over the years, are breath focused and alignment based vinyasa flow. Julia truly loves sharing the gift of Yoga with her students and helping them on their personal journeys. Her teaching goal is to inspire her students to challenge themselves and she strives to make Yoga accessible to student of all levels. Julia currently teaches group classes for various levels at Yoga studios (Yoga People and Body and Mind Builders), corporate classes, in home privates and at a Senior's Center.

Nassau

Amul Yoga Studio
Address: 3018 Merrick Road, Wantagh, NY  11793
Contact: Phone: (516) 754-2204  /  Email: yogi [at] amulyoga.com
Website/Links: www.amulyoga.com
Instructors: Promod Goswamy, Ishti Walker
Yoga Style: Hatha, Integral
Description: Small quaint center opened recently, maximum class size limited to 8.
Classes in AM, PM, weekends and during day. Also Tai Chi and Qi-gong classes.


Christina Newton of Sea Cliff Yoga
Address: Christina Newton is teaching at Salutations Yoga, 129 Glenwood Road, Glenwood Landing, NY
Contact: Phone: (516) 242-2287  /  Email: seacliffyoga [at] gmail.com
Website: www.seacliffyoga.com  |  Pricing
Yoga Style: ISHTA yoga
Specialties: Specializing in Seniors and Beginners. All Level Classes also available.
Description: Come find a welcoming space where you can quiet your mind & strengthen your body.
Sea Cliff YOGA Classes are taught by Christina Newton who loves teaching yoga and has been practicing yoga for 20 years. She has a background in a number of Yoga Styles: Iyengar Yoga, a style of yoga that focuses on strength and alignment as a path to enlightenment, Vinyasa Yoga, a style of sequencing yoga postures that flows with the breath, and Ishta Yoga, a style of yoga which emphasizes philosophy and meditation.
The wonderful side effects that yoga offers you are more flexibility, strength and balance and a deep feeling of contentment. However, the most important aspect is the connection you experience to a deeper part of yourself, where the everyday business of living, the often present chatter of your thoughts, falls away, and you are left with a sense of what is enduring within you. The more you practice, the more you find you are able to access who you really are.
Come and let this class become an oasis for you during your busy week...
*** First Class Free! ***


Inhale Yoga
Address: 80 Keri Way, Woodbury, NY
Contact: Phone: (516) 802-2684  /  Email: lisa [at] inhale-yoga.com
Website: http://inhale-yoga.com  |  About Inhale Yoga & Links  (site viewed best with Flash player)
Instructor: Lisa Fasano
Yoga Style: Power Vinyasa Yoga, Ashtanga
Specialties: Enhanced Sports Performance Yoga, Yoga for Golfers, Yoga for Chronic Back Pain
Description: Inhale Yoga is a semi-private and private yoga studio.


Valley Stream Hatha Yoga Studio
Address: 29 W Merrick Rd., Valley Stream, NY  11580
Contact: Phone: (516) 825-1838  /  Email: kffaner [at] gmail.com
Website/Links: www.vshathayoga.com
Instructor: Martynas Karys
Yoga Style: Hatha
Description: Welcome to all beginner level and up yoga students.

Queens

Arunachala Ashrama
Address: 86-06 Edgerton Boulevard, Jamaica, NY Arunachala Ashrama
Website: www.arunachala.org/ashrama/new-york/
Yoga Style: the path of Self-enquiry, Jnana Yoga
Description: Dedicated to the Practice of the teachings of Bhagavan Sri Ramana Maharshi.
The Ashrama carries nearly all of the English books published by Sri Ramanasramam, India. It also distributes video tapes and audio CDs. Meditation is practiced every evening. Seekers and devotees are always welcome. Please call before your first visit.


Deva's Workshops
Address: Forest Hills, NY  11375
Instructor: Deva, Sivananda certified
Email: deva@devasworkshops.com
Website/Links: http://devasworkshops.com
Description: Offering workshops: Intro to the Yoga Swing; Goddess Yoga; Journey through the Chakras


Yogashakti Yoga Center
Address: Richmond Hill: 114-41 Lefferts Boulevard, Queens, NY  11420
Contact: Phone: (718) 529-2153  /  Email: info [at] teachyoga.org
Website: www.teachyoga.org
Instructors: Mokshapriya Shakti and Staff
Yoga Style: Hatha
Specialties: Teacher Training - Certified Yoga Alliance
Description: Yoga for the Heart and Soul for Every-day People
Hatha Yoga Classes *Largest Yoga Center in Queens* since 1980
Monday 7:30-8:30 PM  |  Tuesday 9:30-10:30 AM, 7:00-8:00 PM
Wednesday 7:30-8:30 PM  |  Thursday 9:30-10:30 AM, 7:00-8:00 PM
Saturday 9:00-10:00 AM  |  Sunday 10:00-11:00 AM
Teacher Training / Yoga Alliance. 1st Class FREE!

Suffolk

Always-At-Aum Yoga School
Address: 170 Little East Neck Rd (Rte. 109), #3, West Babylon  11704 always-at-aum
Contact: Phone: (631) 235-5307  /  Email: info [at] always-at-aum.com
Website: www.always-at-aum.com  |  Friends & Yoga Links
Instructors: Robin Appel, Teresa Millar, Sheryl Oleksak, Jenna DiPaolo, Regina McGowan, Heather Simonson, Kelly Albanese
Yoga Style: Vinyasa, Restorative, Contact, Yoga Nidra, Tantra, Kids
Description: Always-At-Aum Yoga School is a training facility for students looking to further their study of yoga. The school offers comprehensive teacher trainings and workshops that comply with Yoga Alliance standards. All open classes are by a suggested minimum donation of $10 to support the community.


Body Awareness Fitness Center
Address: 50 W Montauk Hwy., Lindenhurst, NY  11757
Contact: Phone: (631) 957-4692 / (631) 957-4714  /  Email: bodaware [at] optonline.net
Website: www.body-awareness.biz  |  Yoga Links
Yoga Style: Come and Enjoy: Many Styles Yoga · Zumba · Kickboxing Combo · Pilates · Deep Toning · Aerobic/Cardio · Step · Reiki · Massage Therapy in our safe, clean and peaceful studio environment.
Description: Body Awareness is proud to be New York's first Holistic Mind/Body Fitness Studio.
Established in 1980, Body Awareness consistently strives to deliver the latest in Body/Mind fitness, continually increasing health benefits for our members. We specialize in training beginner level through advanced fitness. We teach success-oriented stylized exercise classes so you get results. You will feel better not only physically, but emotionally and psychologically as well.
Our knowledgeable, caring instructors provide a noncompetitive environment that promotes self esteem. These highly qualified instructors (some of the top instructors on Long Island) are holistically minded and multi-certified in all aspects of health and fitness.
Body Awareness Fitness Center is also a school of training. We offer a F.I.T.S.-Course (Fitness Instructor Training School) which includes Fitness, Class Layout & Design, Step Guidelines, Anatomy, Preventative Injury, Heart Rate Monitoring, Anaerobic/Aerobic Fuel Systems and Yoga/Stress Management techniques program.


Grace Welch, RYT 500
Address: 67 Scotch Pine Drive, Islandia, NY  11749
Contact: Phone: (631) 348-7199  /  Email: grace [at] gracewelch.com
Website/Links: www.gracewelch.com
Instructor: Certified Teacher: Grace Welch, RYT 500; Member of New York Teachers Association.
Yoga Style: Hatha Yoga Sivananda
Description: Nutritional counseling, Relaxation, Classes, Videos, and other supplies.


Harbor Lights Yoga
Address: 128 West Shore Road, Huntington, NY  11743
Contact: Phone: (631) 223-2533
Website/Links: www.harborlightsyoga.com
Instructors: Danielle Campbell, Laura Duffy, Ellen Cleary, Kristen Monge, Kelly Mackay, Rob Burger, Lyn Precht
Yoga Style: Hot Yoga, Hatha, Vinyasa, Iyengar
Specialties: Medical Yoga, Hot Yoga, Warm Vinyasa, Gentle Yoga
Description: Harbor Lights Yoga is owned and operated by life long Huntington resident and local Long Island news anchor and reporter, Danielle Campbell. After spending much of her time in the fast paced world of broadcast news, Danielle turned to yoga as a way to restore her physical and mental well being. Danielle, who has practiced for more than ten years, quickly realized the benefits of yoga and encouraged her four children to give yoga a try. Unfortunately there were not many studios that were family friendly.
Inspired by the lasting benefits of yoga and the desire to help others discover yoga's ability to change our bodies and our minds, Danielle is proud to present Harbor Lights Yoga to her Huntington community and family!


YSL Power Yoga
Address: Northport, NY  11768
Contact: Email: info [at] yslpoweryoga.com
Website: www.yslpoweryoga.com
Specialties: Private yoga instruction on Long Island's north shore.
Description: YSL Power Yoga offers private and group classes on Long Island's north shore. Beginners classes focus on proper alignment in standing, seated and balancing postures. Experienced students are challenged to take their practice to a deeper level. Foremost is the belief that yoga is for everyone, not just the strong and flexible. With dedication, students of any age can benefit from practicing yoga.


See also:  Yoga New York, Yoga Centers USA, Online Yoga Classes

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