Directory of yoga classes in NYC - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
See also: NY Yoga, Long Island Yoga, Yoga Centers USA, Online Yoga Classes
New York Wellness Guide - NY Area yoga, spa and wellness related resources and information for stress management, personal growth, nutrition, and wellbeing.
New York Yoga Teachers Association (NYYTA) - We are an organization of volunteers who share a vision of creating a vibrant Yoga community in NYC. Includes Teacher and Studio directories.
A Red Lotus - Specific Needs Yoga Resources for NYC - Free information about specific needs yoga classes in NYC, local events related to specific needs yoga, instructors offering private lessons for people with specific needs, and much more! Listings at the site result from research and from people contacting the site; no fees are charged or accepted.
YogaCity NYC
The NYC Directory for Yoga News, Studios, Classes & Events
| Atmananda Yoga Sequence | |
| Address: | 324 Lafayette St., 7th Floor, New York, NY 10012 |
| Contact: | Phone: (212) 625-1511 / Email: manager [at] atmananda.com |
| Website: | www.atmananda.com |
| Yoga Style: | Atmananda Yoga Sequence, vinyasa style sequence |
| Description: | 200 and 500 Hour Yoga Alliance teacher training: Receive free unlimited classes until the end of your training! |
| Chopra Center & Spa at Dream | |
| Address: | 1710 Broadway at 54th Street, New York, NY 10019 |
| Contact: | Phone: (212) 246-7600 / Email: info [at] chopracenterny.com |
| Website: | www.chopracenterny.com (site requires Flash player) |
| Instructors: | Tanya Barach, Tara Korn, Holly Hatfield, Joanna Dove, Denise Sirois |
| Yoga Style: | Hatha |
| Specialties: | Seven Spiritual Laws of Yoga |
| Description: |  Chopra Center Yoga infuses the art of Hatha Yoga with the principles of Dr. Deepak Chopra's Seven Spiritual Laws of Success. This consciousness-based program blends meditation, asana, pranayama, yoga sutras, chanting, anatomy and wisdom of the ages into an experience of mindful body-centered awareness. All levels and styles of yoga are welcome. Classes are offered daily. We also offer complimentary guided meditation sessions on a daily basis. |
| Deva's Workshops | |
| Address: | Manhattan and Forest Hills |
| Contact: | Phone: (718) 544-8308 / Email: goddessyoga [at] verizon.net |
| Website/Links: | http://mysite.verizon.net/goddessYoga |
| Instructor: | Deva |
| Description: | Goddess Yoga and Chakra workshops |
| Divamukti - Jessie De La Rosa | |
| Address: | 45-07 25th Ave, NYC, NY 11103 |
| Contact: | Phone: (917) 916-6824 / Email: jessie [at] divamukti.com |
| Website: | www.divamukti.com |
| Yoga Links: | http://divamukti.com/links.html |
| Instructor: | Jessie De La Rosa |
| Yoga Style: | Jivamukti Yoga |
| Specialties: | All Levels. Classes also available in either english or spanish. |
| Description: | Jessie is a Certified Jivamukti Yoga instructor. He offers private 1-on-1 classes at your home, hotel or office. Jessie is named as one of 2008 Top 5 Yoga Instructors in the US by ExerciseTV. All levels welcomed. |
| Donna Davidge | |
| Address: | 213 Mott Street #C1, New York, NY 10012 |
| Contact: | Phone: (646) 316-5151 (NY) toll free 888-235-2395 / Email: amrita [at] mindspring.com |
| Website: | New York Calendar: www.sewallhouse.com/schedule/ |
| Yoga Links: | www.sewallhouse.com/contact/ |
| Instructor: | Donna Amrita Davidge |
| Yoga Style: | Kundalini, also Hatha / Astanga |
| Description: | Donna Amrita has been teaching in NY city almost 20 years and offers Kundalini classes, workshops and private sessions in your home or hers. Fee for privates is $125. Summers she and her husband songwriter Kent Bonham offer ongoing retreats in Northern Maine, a great location for New Yorkers to leave the city behind. |
| East West Rehab Institute | |
| Address: | 360 Cabrini Suite 3B, NY 10040 |
| Contact: | Phone: (212) 781-2626 / Fax: (212) 781-2626 / Email: BillGPT [at] bellatlantic.net |
| Website: | www.eastwestrehab.org |
| Yoga Links: | www.eastwestrehab.org/index.php/resources |
| Instructors: | Bill Gallagher PT, MS, CMT, CYT & Richard Sabel OT |
| Yoga Style: | Restorative and Gentle Yoga Integrated with Physical Therapy |
| Specialties: | Yoga to alleviate pain and reduce suffering |
| Description: | The East West Rehab Institute is committed to the seamless integration of Eastern and Western therapies into rehabilitation. The Institute offers both continuing education for rehab professional and Integrative Physical Therapy for a broad spectrum of clients including elite performers and people with severe disabilities. Director, Bill Gallagher PT, CMT, CYT, has developed a uniquely integrative approach to help people suffering from pain and disability. By integrating the Physical Therapy traditions of the East (Yoga, Qigong, Tai Chi Chuan, Tuina) with cutting edge therapies of the West (Osteopathy, Biofeedback, Myofascial Release), Bill helps his clients maximize function & minimize pain. Through meditation instruction, guided imagery, biofeedback & other disciplines that work with the Mind-Body-Spirit, clients are further empowered to optimize function & comfort while reducing suffering. Bill is recognized as an authority on Integrative/Mind Body/Complementary rehabilitation & teaches his visionary synthesis to both practicing rehab specialists & at several Physical Therapy schools incl. Columbia University. |
| ISHTA Yoga by Alan Finger | |
| Address: | 56 East 11th Street, New York, NY 10003 We offer lessons at the studio, in student's homes or at their office. |
| Contact: | Phone: (212) 598-4800 / Email: info [at] ishtayoga.com |
| Website: | www.ishtayoga.com |
| Yoga Links: | www.ishtayoga.com/links |
| Instructors: | All of our teachers have studied directly with renowned Yogiraj, Alan Finger, and have completed the 500 hour ISHTA Yoga Teacher Training program. |
| Yoga Style: | Meditation, ISHTA, pre-natal |
| Description:
|
ISHTA Yoga is the home of South African Tantric Yoga Master Alan Finger's unique system of yoga. At ISHTA we strive to bring you to the Tantric state of balance. Our style encourages contentment and calm through the melding of breath, flow, strength building, alignment and meditation. We seek to offer every type of student a truly well rounded yet specific practice. Get a total body workout in our Core Flow class; learn to re-center the mind and breath in meditation classes run by Alan himself; or combine both physical and meditative practices in our range of beginner, intermediate, and advanced flow classes. Whatever you choose, you will find yourself feeling better every day. |
 The information you learn comes from a strong and ancient lineage, but is also adapted to practical, modern day living. Our primary interest is teaching you to find calm and comfort in your own life. In order to do this, we make a point of getting to know you. Whether you want to be stronger or more flexible, feel more energetic or relaxed, or are recovering from an injury or ailment, we aspire to help you achieve your goals. We work from the belief that yoga is a powerful tool that can truly enhance the mind, body and spirit. | |
| Our goal is to make your yoga practice convenient and accessible to you any time, anywhere. At ISHTA, we offer group classes as well as private lessons at the studio, in student's homes or at their office. We also offer Teacher Trainings to those looking for even greater enrichment. Our goal, no matter where we teach, is to address students' specific needs and imbalances by using asana to stretch, strengthen, balance, and release the physical body; pranayama and visualization to still and quiet the mind; and meditation to expand our awareness to the universal state of bliss. | |
| Jamie Lindsay Yoga | |
 |
Address: Classes in Brooklyn and Manhattan to be announced |
| Email: jamie [at] jamielindsay.com | |
| Website: www.jamielindsay.com | |
| Yoga Links: www.jamielindsay.com/morelinks.html | |
| Yoga Style: Iyengar and Vinyasa | |
| Peaceful weight loss | |
| Address: | 245 eighth ave #233, New York, NY 10011 |
| Contact: | Phone: (212) 252-3118 / Email: bhanu [at] peacefulweightloss.com |
| Website: | www.peacefulweightloss.com |
| Yoga Links: | http://peacefulweightloss.com/site/other.html |
| Instructor: | Brandt Bhanu Passalacqua |
| Yoga Style: | Hatha |
| Specialties: | weight loss, pain, wellness |
| Description: | I lost about 100 lbs and kept myself well after serious illness through diet and yoga. Let me share my experience with you. Private sessions in your home. Weight loss, wellness, specific health issues. Completely sliding scale. |
| Robin Downes' Yoga Flava | |
| Address: | The New Seminary Center For Interfaith Studies Street: 2672 Broadway @ 102nd St. 2nd floor, New York, NY 10025 Take the #1 train to 103rd street |
| Contact: | Phone: (310) 266-7362 / Email: robin [at] yogaflava.com |
| Website/Links: | http://yogaflava-africancaribbean.blogspot.com/ |
| Instructor: | Robin Downes |
| Yoga Style: | Hatha, Meditation |
 |
Slowing down is not easy to achieve in a world that moves at the speed of light. With its own brand of serenity and peace, Yoga Flava is a modern approach to an ancient tradition. "Yoga" means union, a sense of union with your mind, body, breath and spirit. "Flava" is a hip-hop expression for contemporary style. By combining cool R&B and neo-soul grooves with healing, award winning yoga instructor Robin Downes guides you through a gentle yoga session appropriate for everyone. |
| Specialties: All Levels, Group classes as well as privates | |
| Yoga Sutra | |
| Address: | 501 Fifth Ave - second floor (Southeast corner of 42nd and Fifth), NYC, NY 10017 |
| Contact: | Phone: (212) 490-1443 / Fax: (212) 490-1447 / Email: info [at] yogasutranyc.com |
| Website: | www.yogasutranyc.com |
| Yoga Links: | www.yogasutranyc.com/links.php |
| Instructors: | Christopher Hildebrandt, Bess Abrahams, Julie Ducote, Adinah Ghen, Michael Gilbert, Rhana Harris, Guta Hedewig, David Hollander,Carl Horowitz, Alystyre Julian, Rebecca Kryspin, Michelle LaRue, Jenny Meyer, Andrew Petker, Dmitri Shapira, Sarah Willis |
| Yoga Style: | Ashtanga, Iyengar, Vinyasa, Special Needs |
| Description: | orgeous new Yoga palace opposite the New York Public Library. Complete Ashtanga, Iyengar and Vinyasa programs. Iyengar room complete with room wall and all necessary props. Some of the finest teachers anywhere. |
See also: Yoga New York, Yoga
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