Yoga Centers North Carolina - NC

Yoga Centers North Carolina lists yoga centers of all traditions.
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North Carolina - miscellaneous
Asheboro, NC  |  Asheville, NC  |  Cary, NC  |  Charlotte, NC   |  Raleigh, NC  |  Winston-Salem, NC

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North Carolina:

Blue Point Yoga Center
Address: 2816 Erwin Road, Suite 203, Durham, NC  27705
Contact: Phone: (919) 383-9184  /  Email: info [at] bluepointyoga.com
Web: www.bluepointyoga.com
Yoga Links: www.bluepointyoga.com/about/links.html
Instructors: Ingrid Yang, Forest Michaels, Lori Burgwyn, Scott Campbell, Carrington Jackson, Juliette Cook, Virginia Linden, Reuben Schooler, Tony Bybell, Elizabeth Sullivan, Vera Luck, Melanie Hughes
Yoga Style: vinyasa, ashtanga, anusara, restorative, gentle, pre-natal
Description: High-quality yoga studio in Durham, NC across the street from Duke University. Two beautiful sunlit yoga studios. Over 40 classes a week. Workshops, teacher training.

 

Conscious Yoga
Address: 505 Highland Avenue, Greenville, NC  27858
Contact: Phone: (252) 756-7010  /  no fax  /  Email: don [at] consciousyoga.com
Web: www.consciousyoga.com
Instructor: Don English
Yoga Style: Hatha: adapted to the needs of the class
Specialties: I have worked with teens in recovery, and am presently working with adults recovering from brain injuries and strokes.

 

Dhyanyoga Center of NC
Address: 59 Terrace Dr., Weaverville, NC  28787
Contact: Phone: (828) 658-0507    Email: info [at] dyc-nc.org
Web: www.dyc-nc.org
Yoga Links: www.dyc-nc.org/links.html
Yoga Style: Kundalini Maha Yoga - Meditation
Description: Weekly kirtan and meditation programs in the tradition of Kundalini Maha Yoga and its teachers, Shri Dhyanyogi Madhusudandasji and Shri Anandi Ma. Monthly Kirtan Night and other events. All our programs are free.

 

Family Yoga
Address: 1616 E Battleground Ave, Greensboro, NC  27408
Contact: Phone: (336) 272-0005  /  Email: cnandres [at] familyyoga.org
Web: www.familyyoga.org
Yoga Links: www.familyyoga.org/FamilyYogaLinks.html
Instructors: Cheryl Andres, Kathy Edgell, Ann Hardee, Tom Andres
Yoga Style: Hatha Flow
Specialties: Prenatal, Mens, Children
Description: Prenatal, Mom and Baby (Postnatal), Fertility, Easy Does It, Beginners, Intermediate, Mixed level, Children's, Men's and Pilates classes are offered. See web site for studio location, instructor information, class descriptions, class schedule and class pricing.

 

Feel Good Yoga
Address: Garner and Clayton, NC  27529
Contact: Phone: (919) 208-3353  /  Email: audrey [at] yogaisgood.com
Web: www.yogaisgood.com
Yoga Links: www.yogaisgood.com
Instructor: Audrey
Yoga Style: ashtanga, gentle, vinyasa, hatha
Specialties: newcomers to yoga

Description:

Yoga classes and private instruction.
Each new student begins with a one-on-one lesson to learn yoga basics.
Strong emphasis on safety and correct posture.

 

Integral Yoga Studio
Address: 206 Redwood Park Drive, Morrisville, NC  27560
Contact: Phone: (919) 337-0072  /  Email: subhashmittal [at] gmail.com
Web: www.integralyogastudio.com/
Yoga Links: www.integralyogastudio.com/Links.htm
Instructor: Subhash Mittal
Yoga Style: Integral Yoga
Specialties: Hatha Yoga, Prenatal Yoga, Stress Management
Description: Certified Yoga instructor with over ten years of experience, teaching in a friendly, non-competitive and cooperative environment. Please visit the website for the current class schedule and other information.

 

Ocean Thoughts Yoga
Address: Hampstead / Wilmington, NC  28443
Contact: Phone: (910) 228-7052  /  Email: heike [at] oceanthoughts.com
Web: www.oceanthoughtsyoga.com
Yoga Links: http://oceanthoughtsyoga.googlepages.com/links
Instructor: Heike McDoniel, RYT
Yoga Style: Hatha Yoga
Specialties: Multi-style
Description: Ocean Thoughts Yoga in your office
Wellness on the Job. Let the Yoga Studio come to you!

Yoga has been known to reduce the number of sick days in the workplace, lower health care costs, and improve the overall health of people who practice yoga. Your employees will return to work recharged physically, mentally and emotionally. One of the most wonderful things about yoga is that it can be practiced anywhere, in a studio or gym, on a beach or a mountain top, or even in your office or workplace. There are some simple yoga stretches and techniques which you can perform even when sitting at a desk or a computer. Taking a short break to do some quick yoga stretches has many benefits. Stretching increases blood flow to the brain, which makes it easier for us to concentrate and think clearly. And it also helps alleviate the #1 work-related health problem: stress.

 

Red Elephant Yoga
Address: North Carolina
Contact: Email: info [at] redelephantyoga.com
Web: www.redelephantyoga.com
Instructor: Charlotte Ranz, RYT
Yoga Style: Hatha, Esther Myers
Description: Charlotte Ranz, RYT, offers public classes and individual yoga sessions in the Fuquay-Varina, North Carolina area.
Contact her today to create a program that works for you!

 

Sunrise Yoga Studio
Address: 6000 Meadowbrook Mall, Suite 28 Clemmons, NC  27012
Contact: Phone: (336) 778-1233    Email: info [at] sunriseyoga.net
Web: www.sunriseyoga.net
Instructor: Valerie Kiser, RYT
Yoga Style: blended style; Iyengar emphasis
Description: Classes are available mornings, lunchtime, evenings, and weekends for beginners through more advanced students. Various types of classes and workshops are offered.

 

Yoga Light
Address: PO Box 4714, Chapel Hill, NC  27514
Contact: Phone: (919) 967-8640    Email: joefurman [at] earthlink.net
Web: www.joefurman.com
Instructor: Joe Furman
Yoga Style: Vinyasa, Interdisciplinary, Partner Yoga
Specialties: Private and Group Instruction, Workshops.
Description: Joe brings an interdisciplinary style to his teaching, blending selected postures and flows from well known and not so well known styles of yoga. All levels.


Asheboro:

BODY and MOTION, Inc. Dance & Yoga Studio
Address: 4162 Zoo Parkway, Asheboro, NC  27205
Contact: Phone: (336) 629-YOGA (9642)   Email: allie [at] bodyandmotion.com
Web: www.bodyandmotion.com
Instructor: Allison Gaither, RYT
Yoga Style: Hatha (Multi-Style)
Specialties: Levels: Beg. thru Adv. ; 200-hr Yoga Teacher Certification Course; Yoga Retreats

 

Yoga By Design
Address: 208 S. Fayetteville Street, Asheboro, NC  27203
Contact: Phone: (336) 625-2424  /  Fax: (336) 629-6466   Email: yogabydesign [at] hotmail.com
Web: www.asheboroyoga.com
Yoga Links: www.asheboroyoga.com/aboutyoga.asp
Instructors: Jennifer Harper, Rachel Harper
Yoga Style: Multi-Style
Specialties: Hatha, Flow, Mommy & Me, Deep Relaxation, Pilates
Description: The Studio offers a wide variety of classes for all levels of students. Deep Relaxation sessions are held twice monthly for health & healing. Free Classes are held once a month with a variety of workshop topics. See website for details.


Asheville:

Asheville's Lighten Up Teacher Training Institute
Address: 60 Biltmore Ave, Asheville, NC  28801
Contact: Phone: 1-888-884-6028   Fax: (828) 254-3797   Email: info [at] lightenupyoga.com
Web: http://lightenupyoga.com
Instructors: Lillah Schwartz, Roger Cole, Eric Larsen, Lisa Clark
Yoga Style: Certified Iyengar Instruction
Specialties: Therapeutics
Description: 200 hour 8 weekend Yoga Alliance registered School. come enjoy reaching for exellence with like minded yoga enthusiasts. Compassionate skilled attention. Many other trainigs and weekend retreats and workshops available. Yoga Videos available today!

 

Asheville Yoga Center
Address: 239 S. Liberty St., Asheville, NC  28801   
Contact: Phone: (828) 275-6156  Fax: (828) 254-9496  /  Email: info [at] youryoga.com
Web: www.youryoga.com
Yoga Links: www.youryoga.com/ayc/~links.html
Instructor: Stephanie Keach ( www.stephaniekeach.com )
Yoga Style: flow, vinyasa, ashtanga, kundalini, iyengar, power, kripalu, anusara
Specialties: Flow Vinyasa style, retreats, workshops, teacher trainings, free yoga
Description: The Asheville Yoga Center is a community center dedicated to offering all styles of hatha yoga to the public. We offer Stephanie Keach's popular Teacher Trainng programs, as well as retreats and workshops with nationally know Yoga Teachers. We have classes perfect for total beginner's through advanced. We have classes for those in rehabilitation, or those who have been away from their yoga practice for a while and need some inspiration. We have classes for pregnant women, children and really stressed out folks.

 

Blue Lotus Ayurveda Center
Address: PO Box 8044 - Asheville, NC  28814
Contact: Phone: (828) 713-4266  /  Email: bluelotusnc [at] prodigy.net
Web: www.bluelotusayurveda.com/
Yoga Links: www.bluelotusayurveda.com/links/Yoga_Meditation_Spirituality.html
Yoga Style: Ashtanga, Hatha Yoga
Specialties: Yoga Therapy, Yoga Chikitsa, Ayurvedic Approach to Yoga
Description: Discover India's ancient science of health and rejuvenation. Health consultations, panchakarma, rejuvenating therapies, nutritional and lifestyle counseling, yoga and yoga therapy, therapeutic massage, educational programs and workshops.


Cary:

The North Carolina School of Yoga
Address: 1126 Nottingham Circle, Cary, NC  27511
Contact: Phone: (919) 465-9495    Email: ncschoolofyoga [at] mindspring.com
Web: www.ncschoolofyoga.com
Instructor: Amber Nucatola
Yoga Style: Inter-Disciplinary
Description: Yoga Teacher Training and Certification. 9 month Inter-Disciplinary program with 10 instructors. Non-dogmatic, non-sectarian approach.

 

Triangle Pilates
Address: 223 East Chatham St., Suite 103 Cary, NC  27511
Contact: Phone: (919) 468-3600     Email: Patty [at] TrianglePilates.com
Web: www.TrianglePilates.com
Instructors: Patty Geiger, Phyllis Adams, Stacie Dombrowski, Rachel Brown, Cheryl Cox, Cindy Ward
Yoga Style: Hatha, Power, Pilates, Pilates Equipment
Specialties: Athletic Training
Description: Small group classes in Pilates, Yoga & Nia. Private training on the Pilates Equipment. WE would be honored to have you come!


Charlotte:

Wellness From Inside
Address: Charlotte, NC  28269
Contact: Phone: (704) 877-0668  /  Email: info [at] wellnessfrominside.com
Web: www.wellnessfrominside.com
Yoga Links: www.wellnessfrominside.com/links
Description: Wellness From Inside provides personalized yoga instruction designed to fit your body and your lifestyle. Whether you want a vigorous yoga workout or a relaxing stress relieving session, Wellness From Inside will cater to your needs. You will receive dedicated personal attention that will help you meet your goals. We offer private sessions, semi-private sessions, classes and workshops.

 

Yogatopia
Address: Park Selwyn Terrace Shopping Center, 5126 Park Rd., Ste. 2-D, Charlotte, NC  28209
Contact: Phone: (704) 522-8283   Fax: (704) 519-0413   Email: lkapantais [at] yahoo.com
Web: www.yoga-topia.net
Instructors: Litsa Kapantais, Kelly Schwartz, Kari Soule
Yoga Style: Hatha-Power/Iyengar
Specialties: Power, Vinyasa, Ashtanga, Iyengar, Hot Yoga
Description: Over 1300 Sq. Ft. of heated studio space featuring Power Vinyasa Yoga, Hot Yoga and Prenatal.


Raleigh:

Gentle Hatha Yoga
Address: 2208 Oxford Hill Dr., Raleigh, NC  27608
Contact: Phone: (919) 831-9316  /  Email: janis [at] ramquist.com
Web: www.gentlehathayoga.net
Yoga Links: www.gentlehathayoga.net/links.htm
Instructor: Janis Ramquist
Yoga Style: Hatha
Specialties: Seniors and Restorative yoga for injuries and other health challenges
Description: The classes are small and intimate with individualized instruction.

 

Patience Armstrong Yoga
Address: Raleigh, NC  27615
Contact: Email: patience4art [at] earthlink.net
Web: www.patienceyoga.com
Yoga Links: www.patienceyoga.com/links.htm
Instructor: Patience Armstrong
Yoga Style: Anusara
Specialties: Anusara yoga, anusara therapeutics
Description: Certified Anusara Yoga instructor, RYT


Winston-Salem:

Arts of Yoga
Address: 717 S. Marshall Street, Winston-Salem, NC  27101
Contact: Phone: (336) 655-7047  /  Email: lynn [at] artsofyoga.com
Web: www.artsofyoga.com/
Yoga Links: www.artsofyoga.com/contact.htm
Instructor: Lynn Felder, RYT
Yoga Style: Hatha, Meditation
Specialties: Yoga Basics, Flow, Hatha w/ a Flow, Restorative, Mindful Flow and Meditation
Description: Arts of Yoga teachers make Yoga accessible and safe for modern students and share Yoga philosophy and practice with people of all ages and abilities. We offer yoga, pilates, meditation and body work for peace of mind, health and fitness. Yoga, Vinyasa, Power, Energy, Meditation, Health

 

Nelson Yoga Inversions
Address: 207 Elaine's Way, Winston-Salem, NC  27127
Contact: Phone: (336) 764-8929  /  Email: yoganelson [at] hotmail.com
Web: www.geocities.com/e_nelson27127/home_index.html
Yoga Links: www.geocities.com/e_nelson27127/links_page.html
Instructors: Steve & Elaine Nelson
Yoga Style: Interdisciplinary/Power/Flow
Specialties: Inversions
Description: Yoga Inversion Workshops- all levels. Overcome fears with clear instruction, secure hands-on assists, non-dogmatic approach. Energetic, playful, supportive, and motivating environment. Cultivate awareness and introspection from a unique perspective. You too can begin the process to be steady & comfortable while inverting. We look forward to seeing YOU upside down!

 

Yoga_Gallery_NC.gif (1307 bytes)Yoga_Gallery_NC.gif (1307 bytes)The Yoga Gallery
Address: 633 N. Trade Street, Winston-Salem, NC  27101
Contact: Phone: (336) 725-4119  /  Email: theyogagallery [at] earthlink.net
Web: www.yogagallery.net
Yoga Links: www.yogagallery.net
Instructors: Judi Maloy, J. Moore Bannister, Lisa Hennings, Jessie Laurita-Spanglet
Yoga Style: Blended with Anusara Influences
Specialties: Pre-natal
Description: Yoga classes for children through seniors in a safe and supported atmosphere. Classes offered Monday through Saturday, mornings and evenings. Also Prenatal Yoga, Nia and Belly Dance.


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