Directory of yoga classes in Portland and Oregon - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
See also: Yoga Centers USA, Yoga Retreat & Travel Guides, Online Yoga Classes
| Ananda Yoga Portland | |
| Address: | 4855 SW Watson, Beaverton (Portland metro area), Oregon 97223 |
| Contact: | Phone: (503) 626-3403 / Email: info [at] anandaportland.org |
| Website: | www.anandayogaportland.com | Yoga Links |
| Yoga Style: | Ananda |
| Specialties: | Yoga Teachers Training |
| Description: | Ananda Yoga is known world-wide for its emphasis on spiritual training. Ananda yoga is for all ages. We teach a six month yoga teachers training course registered with Yoga Alliance. |
| Angelica Rose- The Heart of Motivation | ||
| Locations: | Traveling Instructor on Relaxation & basic stretching in Oregon |  |
| Website: | www.heartofmotivation.webs.com | Yoga Links | angelicarose.webs.com | |
| Instructor: | Angelica Rose, Email: angelica1rose [at] yahoo.com | |
| Yoga Style: | Relaxation and basic stretching | |
| Description: | Transform your life! Enhance relaxation and positive focus by applying proper breathing, basic stretching, a positive focus exercise to shift your attention towards inner peace and positive thinking, and a deep body meditation. This class is designed to strengthen the mind, emotions and physical body for greater joy, well-being and peace. | |
| Author Of: 2 books (Living life as you always dreamed/Secrets to running a successful business) 3 relaxation CDs (15 Minute Revitalization, Attitude Gratitude & Chakrah Purification/Balancing) & Inspirational messages on Software and Stickers | ||
| Balance Yoga | ||
| Address: | Classes in Bend, Oregon |  |
| Retreats: | Retreats in Mexico & Bali | |
| Contact: | Phone: (541) 815-0073 / Email: hilloah [at] hilloah.com | |
| Website/Links: | www.hilloah.com | |
| Instructors: | Hilloah Rohr, MS | |
| Yoga Style: | Balance Yoga® | |
| Specialties: | Vinyasa, Yin. Presently studying Mindful Yoga Meditation (Spirit Rock 18 month training). | |
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Hilloah has been involved in teaching fitness, wellness and safety since 1970. Yoga has been and continues to be a mainstay in Hilloah's practice. With the creation of Balance Yoga® she incorporates the best of many yoga styles in changing, flowing sequences to bring efficient and safe movement to people of all ages. | |
| Special emphasis is placed on re-balancing shortened and weakened areas by utilizing isolated stretches and specific strengthening. This "re-balancing" philosophy effectively provides release from misalignments due to repetitive movements, injuries, reduced range of motion from aging, poor posture, to name a few. | ||
| A Master's Degree in Exercise Physiology combined with her Onsen Therapy practice of 20+ years and a deep background in dance and sports, all contribute to her unique depth of teaching style. Hilloah teaches with special attention to detail bringing a safe and efficient form of yoga infused with music and a mindful flow of movement, breath and joy. Open your being to the increased energy and clarity that balance can bring. Come join us and enjoy a deepened practice that can create a lasting change in your life! | ||
| "Do your work without attachment and being balanced in success or failure. Balance is called Yoga." - Bhagavad-Gita | ||
| Diane Wilson Yoga | |
| Address: | Multnomah Village (Portland), Oregon |
| Contact: | Phone: (503) 227-1726 / Email: info [at] dianewilsonyoga.com |
| Website: | www.dianewilsonyoga.com | Yoga Links |
| Description: | Diane Wilson, offering Tough Yoga practice in Multnomah Village and Private Yoga Instruction in Multnomah Village or your place. |
| Iyengar Yoga of Bend | |
| Address: | 660 NE 3rd St., #5, Bend, OR 97701 |
| Contact: | Phone: (541) 318-1186 / Email: nadine [at] yogaofbend.com |
| Website: | www.yogaofbend.com | Iyengar Yoga Resources |
| Instructors: | Nadine Sims, Robyn Castano |
| Yoga Style: | Iyengar Hatha Yoga |
| Specialties: | Clear, competent, attentive instruction to maximize the benefits of practicing and avoid injury. |
| Description: | Classical Hatha Yoga taught in the Iyengar method with Certified Iyengar Teacher, Nadine Sims. Classes 6 days a week. Free monthly Introductory Classes. Private Classes available. Beautiful fully equipped Iyengar studio with mountain views. The use of props or modifications when needed allows everyone to be successful from the very first class. "Practice Iyengar yoga today, for a healthier tomorrow!" See website for current schedule. |
| Soul Vacation Resort | |
| Address: | 902 NW Bayshore Dr, Waldport, Oregon 97394 Coast |
| Contact: | Phone: 541 563-7700 / Email: info [at] soulvacationresorts.com |
| Website: | http://soulvacationresorts.com | Yoga Links |
| Instructor: | Guru Mirumi, Yogalogist |
| Yoga Style: | Rumi Yoga - The Posture of the heart |
| Specialties: | Emotional fitness, Heart Intelligence Activation |
| Description: | Guru Mirumi, Ph.D., Yogalogist, author, and celebrated member of the Association for Psychological Science, along with their experienced staff and health advisors, created RUMi OMT as your Soul Vacation Resort Home. Offering a wide variety of Emotional, Physical, Nutritional, and Spiritual cleansing programs according to the Four Seasons offered in nature. We have designed the programs using the circle of the year as a loose allegory for the most healthy and vibrant journey of Life. Day by day, insight by insight, we are led on a remarkable mystical voyage of discovery of a healthier Lifestyle. |
| Sound Roots | |
| Address: | 3954 N Williams Ave, Portland, OR |
| Contact: | Phone: (503) 282-9999 / Email: soundrootsms [at] gmail.com |
| Website: | http://soundrootsmusic.com | Yoga Class Info & Yoga Links |
| Instructors: | Chris Calarco and Dina Harryhill |
| Yoga Style: | vinyasa |
| Specialties: | yoga to modern music |
| Description: | Love music? Love yoga? You'll love Yoga Grooves! Get ready to set your yoga routine on fire! Yoga Grooves is Sound Roots' very own creation, and is set to the hip vibes of music legends and their smooth grooves. Imagine a Sun Salutation set to a soul rhythm, or entering Plank to a funky jam band! Whether you are just starting out and stiff as a board or a seasoned yogini, you will find your pace and happy flow in this fun and invigorating, music-focused yoga class. Find your Yoga Groove! |
| Waking Journeys | ||
| Address: | Portland, Oregon & yoga retreats around the world. |  |
| Contact: | wkngjourneys [at] gmail.com | |
| Website: | http://wakingjourneys.weebly.com | |
| Yoga Links: | Classes and Retreats | |
| Instructor: | Monica Rudestam | |
| Yoga Style: | Hatha Yoga | |
| Retreats: | The priority of our retreats is the practice of yoga and qigong with an emphasis on self-awareness and energy cultivation. We seek to maintain the framework of physical awareness and mindful activity while engaging in sightseeing, mountain trekking, and traditional pizza eating. Is it possible? We strongly believe YES! Even better, what an amazing opportunity to be more present, more aware, and more alive to the beauty of the countries, villages, and beaches that we have the privilege to visit! | |
| Classes: | We provide ongoing Yoga and Qigong classes in and around Portland, Oregon. Check classes and times at http://wakingjourneys.weebly.com/classes-and-retreats.html | |
| Yoga and Reiki with Beth | |
| Address: | ME Fitness Center, 1111 SW 10th St, Newport, OR 97365 and Unity By the Sea, 7040 NE Gleneden Beach Loop, Gleneden Beach, OR 97388 |
| Contact: | Phone: (541) 992-0638 / Email: info [at] omyogastudio.org |
| Website: | www.omyogastudio.org | Yoga Links |
| Instructor: | Beth Williams |
| Yoga Style: | Sivananda, Hot Yoga, Gentle and Restorative Yoga |
| Description: | I have been practicing yoga for 18 years and teaching for 8 years. I understand what it is like to live with chronic pain, therefore am sensitive to those who suffer. Many variations are offered to allow the student to get the most out of a pose. My motto is "Less is More". |
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