Directory of yoga classes and yoga resorts in (and close to) the Dallas-Fort Worth metroplex
For definitions of various types of Yoga, please see
our Yoga Style Guide
Windom, Northeastern TX | Dallas - Fort Worth Metroplex
See also: Texas Yoga Directory, USA Yoga Directory, Yoga Holiday Specialists
| Siddhayatan Spiritual Retreat Center | |
| Address: | 9985 E. Hwy 56, Windom, TX 75492 |
| Contact: | Phone: (903) 487-0717 / Email: siddhayatan [at] gmail.com |
| Website: | www.siddhayatan.org |
| Yoga Links: | www.siddhayatan.org/links/links.html |
| Description: | Retreats, Workshops, Children, Beginner's, PTSD, depression |
| Body Synergie | |
| Address: | 1103B Ridge Road, Rockwall, TX 75087 |
| Contact: | Phone: (972) 772-5808 |
| Website: | www.bodysynergie.com |
| Yoga Links: | www.bodysynergie.com/links.php |
| Yoga Style: | Beginners, Power, Therapeutic, Fitness, Raja Yoga and Tai Chi |
| Description: | We have classes 7 days a week and also offer Rolfing and Craniosacral Therapy. The studio has cubby holes, 15 foot ceiling and an air filtration system that cleanses the air of allergens, bacteria, gases, etc. The retail area includes Be Present Clothing, Manduka Mats & Bags, Sounds True CD's and Young Living Essential Oils. Body Synergie is convenient, clean and affordable. |
| Brahma Kumaris Raja Yoga Meditation Center | |
| Address: | 13914 Josey Lane, Farmers Branch, TX 75234 |
| Contact: | Phone: (972) 254-5562 |
| Website: | www.bkdallas.org |
| Instructor: | Sr. Ranjan |
| Yoga Style: | Raja Yoga, Open-eyed Meditation |
| Description: | Learn to meditate: For Peace of Mind and Inner Strength To make your mind your best friend To Lead a Stress-Free Life Develop Positive values To be Free from Negative Emotions like Anger, Worries and Fear etc. FREE Of Charge as a Community Service. By appointment only. |
| Dynamic Power Yoga PLUS! | |
| Address: | 4951 Airport Parkway, Suite 590, Dallas, TX 75001 |
| Contact: | Phone: 972/934-3905 / Email: suzecurtis [at] dynamicpoweryogaplus.com |
| Website: | www.dynamicpoweryogaplus.com |
| Instructor: | Suze Curtis |
| Yoga Style: | Hot Power Yoga |
| Specialties: | Incorporating Sound/Vibration |
 |
 Suze Curtis Dynamic Power Yoga PLUS! is fun and transformational ~~ Practiced in heat, it incorporates the POWERFUL elements of breath and movement (physical) with focus and awareness (mental); emoting -- using the science of sound/vibration to release "tension-stored baggage" (emotional); and acknowledgement of SELF (spiritual) ~~ Change creating Change ~~ |
| Emerald Lotus Yoga n more | |
| Address: | 121 N Ballard St., Wylie, TX 75098 |
| Contact: | Phone: (214) 282-9058 / Email: info [at] myemeraldlotus.com |
| Website: | www.emeraldlotus.com |
Description: |
At Emerald Lotus we believe Yoga is for everyone. All people no matter what their income are entitled to the benefits of a consistent & guided practice. We offer gifts of health, strength, peace, freedom, joy, and truth of the heart. Most classes are appropriate for beginner thru intermediate - we also offer Chair Yoga, private and company programs. No matter your age or shape yoga can help. |
| Donations support studio expenses as well as the livelihood of the trained and devoted teachers. As we trust you to give freely, we also trust you will experience balance, healthy bodies, peaceful minds and joyful spirits. | |
| Mamaste Yoga - Prenatal Yoga | |
| Address: | Plano, Dallas, Allen, McKinney, Lewisville, Ft. Worth, Southlake, TX 75023 |
| Contact: | Phone: (405) 474-3302 / Email: info [at] mamasteyoga.com |
| Website: | www.MamasteYoga.com |
| Yoga Links: | www.MamasteYoga.com/resources.htm |
| Instructors: | Mamaste Yoga Licensed Instructors. Karen Prior, Kelle White, Cortney Phillips, MiMi Mears, Jenni Hulet, Katy Hobbs, Toni Grizwold, Varsha Naik. |
| Yoga Style: | Mamaste Yoga - Prenatal Yoga, Postnatal Yoga, Yoga for Labor, Mom and Baby Yoga |
Description: |
 Prenatal Yoga & Postnatal Yoga classes in the DFW Metro area. All teachers are licensed prenatal yoga teachers. Prenatal classes are open to healthy pregnant women in their 2nd & 3rd trimesters. Physician permission is required. Postnatal classes for babies ages 5 weeks to walking. |
| N2Yoga | |
| Address: | Classes in the Plano and Allen area. |
| Contact: | Phone: (972) 618-0074 / Fax: (972) 618-0074 / Email: karen [at] n2yoga.net |
| Website: | www.n2yoga.net |
| Yoga Links: | www.n2yoga.net/links.htm |
| Instructors: | Karen Prior & Joanne Osborn |
| Yoga Style: | Hatha: Iyengar/Ashtanga/Kripalu Influenced |
| Specialties: | Beginners, Women, Prenatal, Children |
| Description: | Yoga as a means of self-care. Specializing in teaching beginners, women and children. Home of MamasteYoga Prenatal Yoga and Let'sPlayYoga for children. N2Yoga offers a 200-Hour Yoga Alliance registered teacher training with an emphasis on teaching women and children. |
| Namah Shivaya Yoga | |
| Address: | 807 Fletcher Street, Dallas, TX |
| Contact: | Phone: (972) 900-0422 / Email: tejmonga [at] sbcglobal.net |
| Website/Links: | www.namahshivaya.org |
| Instructors: | Sheri Cherokee, Tej Monga |
| Yoga Style: | Hatha Yoga, Ashtanga Yoga, Kriya yoga, Kundalini Yoga |
| Specialties: | Meditation, Kundalini Yoga |
| Description: | 200 and 500 Hour Yoga Teacher Training. We offer a Fast Track 4 Week Program and an Extended 8 month Program. |
| Steven's Power Yoga and Personal Training | |
| Address: | Dallas, TX |
| Contact: | Phone: (214) 923-0083 |
| Website: | www.stevengrillo.com |
| Instructor: | Steven Grillo |
| Description: | Hot Vinyasa/Power Yoga - 60 minute hot power yoga classes, open level. |
| Yoga Balance | |
| Address: | 143 S. Central Expressway, McKinney, TX 75070 |
| Contact: | Phone: (972) 529-9300 |
| Website: | www.yogabalancestudio.com |
| Instructors: | Tracy Carruth, Deborah Bancroft, Cynthia Cox, Heather Long, Joanne Osborne |
| Yoga Style: | Hatha, Vinyasa Flow, Ashtanga, Beginners, Yoga for Kids |
| Description: | We offer a diverse schedule of classes and workshops for the beginner and experienced student. |
 | |
| Address: | 125 Cedar Sage Dr, Garland, TX 75040 |
| Contact: | Phone: (972) 495-7100 / Email: KB [at] YogaSynergySpa.com |
| Website: | www.YogaSynergySpa.com |
| Instructor: | Kristina Bauer, Robyn Graeber, Rita Johns, Dee Dee Burington |
| Yoga Style: | Hatha, Vinyasa flow, Power |
| Specialties: | Mommy & Me, New Moms classes, Prenatal, Power, Seniors/Chair, Kids, Teen, Mens |
| Description: | FIRST CLASS IS FREE! Come to Firewheel Town Center and enjoy a class with us for free. We are located by Dillards and Firewheel Day Spa. Enjoy complimentary aromatherapy and guided meditation with every class. Come relax with us and bring your children for our little yogi's play care for kids of all ages! |
| Yoga with Ronda | |
| Locations: | Samuell Grand Recreation Center, 6200 E. Grand Ave, Dallas, TX Pure Platinum Body, 4015 Beltline Rd., Addison, TX |
| Contact: | Phone: (214) 478-4679 / Email: rondalitwin [at] gmail.com |
| Website/Links: | www.yogawithronda.com |
| Instructor: | Ronda Jyoti Litwin, RYT, Esq. |
| Yoga Style: | Hatha, Ashtanga, Gospel, Rhythm & Soul |
| Specialties: | Seniors, Prenatal/Postnatal |
| Description: | Ronda teaches dynamic, beginner-friendly yoga classes that help you get fit and de-stress. |
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