Yoga Centers Virginia - VA, USA

Directory of yoga classes in Virginia - listing yoga teachers of all styles and traditions!
Northern VA Metro DC AreaAlexandria, Arlington, Fairfax County, Loudoun
Eastern & Central VA (Blacksburg, Radford, Staunton)  |  Richmond Metro Area
Southeastern VA (Chesapeake, Yorktown)

See also:  Yoga Centers DC, Yoga Centers USA, Yoga Holidays, Online Yoga Classes
For definitions of various types of Yoga, please see our Yoga Style Glossary

Northern Virginia & the Metro DC Area

YoKid...Stretch Your Limits
Address: On-site yoga classes for kids and teens at youth friendly places such as schools and community centers. Virginia-Alexandria, Arlington, Fairfax; District of Columbia; Maryland.
Contact: Phone: (703) 475-0046  /  Email: info[at]yokid.org
Website: yokid.org  |  Yoga & Parenting Links
Yoga Style: Children's yoga & meditation
Specialties: Specializing in yoga for children and teens in Pre-K through 12th grade
Description:

YoKid - stretch your limits

YoKid helps children from all socioeconomic backgrounds foster self-awareness through low- and no-cost instruction in yoga and meditation. With greater self-awareness, children can realize their full potential academically, socially, and emotionally.
It is our belief that ALL children should have access to the benefits of yoga by highly qualified instructors. Therefore, YoKid provides on site Yoga and Meditation Classes for any interested youth oriented organization, Kids Yoga Teacher Trainings for adults, and Staff Development Workshops for educators.
YoKid yoga classes are currently available in Virginia, Maryland, and the District of Columbia.

Alexandria ~ Metro DC Area

Capital Yoga
Locations: Alexandria: 6301A Richmond Hwy, Alexandria, VA  22306
Loudoun County: 23520 Overland Dr, Sterling, VA  20166
Contact: Phone: (703) 651-5940  /  Email: japheth[at]gracieva.com
Website: www.northernvirginiayoga.com  |  Yoga Links
Instructors: Suzanne Brubaker, Kimberly Cavanaugh, Japheth Brubaker, Rebecca Zarrella, Katherine McAdoo
Yoga Style: Ashtanga fusion, Vinyasa, Flow, Power
Description: We offer several styles of Yoga Asana Practice, including: Astanga/Ashtanga, Power Yoga, Vinyasa Yoga, Flow Yoga, and Vinyasa Flow Yoga, with the goals of acheiving increased flexibility, core strength and overall mind/body well-being.
Our classes range from gentle to challenging, and incorporate relaxation and yoga therapy as well as intense movements and postures. Whether you are new to yoga - or a seasoned practitioner - you will find a class to meet your needs. Our instructors have experience in multiple yoga styles, including Astanga Yoga, Ashtanga Yoga and Iyengar Yoga. We prefer to draw from this diverse knowlege base, instead of limiting our program to one specific discipline or set of poses, such as Bikram or Hot Yoga, because we can better accommodate the needs of each individual student.
After a Yoga class, you'll feel refreshed and encouraged - you'll notice that you've made strides both physically and mentally.

Arlington ~ Metro DC Area

EvolveAll Yoga
Address: 940 George Mason Drive South, Arlington, VA
Contact: Phone: (703) 585-4325  /  Email: reception[at]evolveall.com
Website/Links: www.evolveall.com
Instructors: Sarah Zoeller, Jennifer Ebbert
Yoga Style: Chikara Yoga - Saturdays 8:45am
Chikara=Strengthen - One hour of an energetic yoga practice which focusing on strength, stamina and flexibility.
Antei Yoga - Mondays 8:15pm, Thursdays 7:45pm
Antei=Balance - 45 minute multilevel class aiming to stretch, strengthen and relax.
Sosei Yoga - Wednesdays 9:45am, Sundays 11am
Sosei=Restore - An hour of slow flow yoga to recover stability and flexibility and restore balance.
Description: The yoga program at Evolve All is unique because we are trained and grounded in the traditions, but have adapted our practice to be current, relevant and safe. The classes are accessible to everybody and every body! and we are constantly learning and adapting to our members needs.
We still have Ms. Sarah's great classes throughout the week, but now we've named them so that we all know what to expect. We've also added two new classes, to be taught by Ms. Jen.

Fairfax County ~ Metro DC Area

BelovedYoga: Flow from the Heart
Address: 11872 Sunrise Valley Dr #101, Reston, VA  20191 belovedyoga - flow from the heart
Contact: Phone: (703) 860-9642  /  Email: belovedyoga[at]yahoo.com
Website: www.belovedyoga.com
Instructors: Odisa Walker, Maryam Ovissi (owners) + 10 teachers
Yoga Style: Flow based studio with Prenatal, Yin, Beginners & more!
Specialties: Vinyasa based practice
Description: Yoga will change you, physically, mentally and spiritually.
Any and all of these changes are possible as you open your heart to this practice and come to recognize who you are.
Ong Namo Gurudev Namo.
I bow to the divine teacher within.
You are your own greatest teacher.
This is our intention, to share this sacred practice with all who choose to come in to Belovedyoga.


Fairfax Body&Brain Yoga Tai Chi Meditation
Address: 3903 Fair Ridge Drive, Suite #217, Fairfax
Contact: Phone: (703) 359-7282
Websites: www.bodynbrain.com/fairfax  |  www.powerbraineducation.com/center/fairfax
Instructor: Master Chunil Nguyen
Yoga Style: Body&Brain, Power Brain Education
Description: Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, Tai Chi, meditation, and other mind-body workshops combine both traditional Korean healing philosophy and East Asian energy principles. What makes Body & Brain truly unique is its brain-centered approach to comprehensive wellness and its commitment to helping practitioners create energetic, balanced, and healthy lives for themselves and their communities.
☆ ~~~ ☆ ~~~ ☆
Power Brain Training Center - Kids Yoga Brain Fitness
Brain Education is an innovative educational program designed to develop the full potential of the human brain. It is a progressive convergence of traditional Eastern practices for energy development and mindfulness and new findings from neuroscience and education.
We offer our classes to teens and kids. Designed to be a combination of physical, emotional, and cognitive exercises, our classes help children tap into their infinite brain potential. Based on the philosophy of Power Brain Education, our program enable children to:
 · Improve focus & learning efficiency
 · Develop confidence & physical strength
 · Relax and reduce stress
 · Learn social skills
 · Develop emotional wellness
 · Nurture creativity &a imagination
 · Learn different ways to express emotions
Private classes are also offered for children who require more personal attention.


Northern Virginia Ayurvedic Healing
Locations: Wednesdays, Fridays & Saturdays:
243 Church St NW, Suite 200A, Vienna, VA  22180
Apurva Wellness - The pure, natural way.
Tuesdays & Thursdays:
12001 Sunrise Valley Dr, ground floor, Reston, VA  22170
Contact: Phone: (703) 667-0465
Website: www.apurvawellness.com
Instructor: Ileana Gonzalez
Description: This holistic self-care program is designed to provide you with the understanding, guidelines and tools to achieve a life of balance based on the wisdom and beauty the ancient sciences of Ayurveda and Yoga. The four sessions will provide the student with the foundations of Ayurveda, and guide them in integrating these wellness tools effectively into their day-to-day lifestyle to enjoy a healthier, happier life!
Northern Virginia Ayurveda Healing has various experienced practitioners on staff and as collaborators from different professional and cultural backgrounds. But we all have one thing in common: eash of us believes in the long term rewards of a healthy lifestyle, and we are very much committed to offering our clients the tools and the support needed to live a life of balance and wellness.
The wellness philosophies offered are all designed to help understand and treat the root causes of our health challenges, and each person is treated on an individual, personalized basis. The ultimate goal is to empower each person to make the proper decisions regarding a healthy, "whole" lifestyle. These philosophies are centered on the healing power of nature to help us feel better, live better, and be better...
Our healing center is a project started among friends, all wellness professionals, who are fortunate enough to live our own life with purpose, using our knowledge and talents to heal and help the people who come through our doors. We do our job with gratitude and humility, and especially with joy, as we too are on a lifelong path towards health and happiness. We thank you in advance for being a part of this joy!
treatment roomspa


Pengu Studio
Address: 6809 Old Dominion Drive, McLean, VA  22101 Pengu Studio
Contact: Phone: (571) 723-6200  /  Email: info[at]pengustudio.com
Website: pengustudio.com  |  Class Schedule
Yoga Links: www.pengustudio.com/vigorous-flow-yoga.html
Yoga Style: Vinyasa Yoga, Yin/Yang Yoga
Specialties: Therapeutic Yoga, Yoga privates and group classes.
Description: Pengu is a community oriented movement studio located in the heart of McLean. We provide a wide range of classes and services that are accessible to everyone and every "body".
We've got pilates like you've never done before, and your body will thank you and Yoga that will make you sweat, stretch, detox, strengthen and become centered.
Pengu is here to be a part of your life, increase longevity, deepen your breath, make you stronger, help you become leaner, and put you out of pain.
And oh yes, we're different!


Zion Yoga
Address: Located in Fairfax, VA. Serving Fairfax, Fairfax Station, Burke, and Northern Virginia
Website: www.zionyogastudio.com
Instructors: Stevie Bolger: RYT-200 Yoga Instructor, stevie[at]zionyogastudio.com
Debbie Peluso: B. Msc. Meditation Instructor, debbie[at]zionyogastudio.com
Yoga Style: Vinyasa
Description:

Zion Yoga

We offer Vinyasa Flow Yoga classes as well as private Yoga instruction. Private sessions also available in meditation, metaphysical consulting, sound therapy, tuning forks, and astrology.
Yoga is not just progress on the mat, it is conscious action. Yoga asana is not just exercise for the physical body, but more importantly, exercise for the mind. Asana, meditation, pranayama - are all tools we use to ultimately achieve a sattvic state of mind. Our motto is "be at-one-ment" - bringing the body and spirit back into a permanent state of oneness. Not only do we achieve a sense of peace and joy, but on a more practical level, it will allow us to have better physical health by releasing stress and anxiety thus improving our immune system. Our intention is that every student leaves with a deeper understanding of themselves.

Loudoun County ~ Metro DC Area

BE yoga
Address: 45406 Lakeside Drive, Sterling, VA at the YURT.
Contact: Phone: (202) 689-5945  /  Email: info[at]BEyogaYurt.com
Website: www.BEyogaYurt.com  |  Yoga Links
Instructor: Krista Zember, RYT and practitioner of Yoga for the Special Child
Yoga Style: Hatha Yoga with a background in Kripalu and Integral Yoga
Specialties: Kids, Adults, and also Children with Special Needs (autism, CP, ADHD, mental or physical challenges of all types)
Description: BE yoga is a community or sangha where people gather together to better their body, mind, and spirit through yoga classes for adults, kids, and children with special needs, meditation, kirtan, karma yoga, potlucks, yoga philosophy, movie screenings and more. A place where everyone is welcome as we gather to learn, grow, and practice in an Integral and Kripalu blended style of yoga together. Join us in NW Washington DC at Annunciation Church and in Sterling VA at the Yurt ...


Capital Yoga
Locations: Loudoun County: 23520 Overland Dr, Sterling, VA  20166
Alexandria: 6301A Richmond Hwy, Alexandria, VA  22306
Contact: Phone: (703) 651-5940  /  Email: japheth[at]gracieva.com
Website: www.northernvirginiayoga.com  |  Yoga Links
Instructors: Suzanne Brubaker, Kimberly Cavanaugh, Japheth Brubaker, Rebecca Zarrella, Katherine McAdoo
Yoga Style: Ashtanga fusion, Vinyasa, Flow, Power
Description: We offer several styles of Yoga Asana Practice, including: Astanga/Ashtanga, Power Yoga, Vinyasa Yoga, Flow Yoga, and Vinyasa Flow Yoga, with the goals of acheiving increased flexibility, core strength and overall mind/body well-being.
Our classes range from gentle to challenging, and incorporate relaxation and yoga therapy as well as intense movements and postures. Whether you are new to yoga - or a seasoned practitioner - you will find a class to meet your needs. Our instructors have experience in multiple yoga styles, including Astanga Yoga, Ashtanga Yoga and Iyengar Yoga. We prefer to draw from this diverse knowlege base, instead of limiting our program to one specific discipline or set of poses, such as Bikram or Hot Yoga, because we can better accommodate the needs of each individual student.
After a Yoga class, you'll feel refreshed and encouraged - you'll notice that you've made strides both physically and mentally.


Feelin' Good Studio
Address: 108 Calvary Court SE, Leesburg, VA
Contact: Phone: (202) 413-2688  /  Email: mikeblackin[at]hotmail.com
Website/Links: feelingoodstudio.com
Instructor: Lara Blackin
Yoga Style: Interdisciplinary, kundalini, iyengar
Description: Private yoga and group classes for all levels, beginners to expert. JOYful enthusiasm, professional instruction and personal attention await you in your Yoga study with Award Winning Interdisciplinary Yoga Educator, Lara Blackin (Formerly Lara Bontempo), ryt 500. Lara infuses her classes with fun, great music, hands-on alignment and a creative personal approach to the ancient art. Each class is unique, unscripted, challenging, safe and thoughtful.


Inner Power Yoga
Address: Potomac Falls Commerce Center 46090 Lake Center Plaza S.205 Sterling, VA  20165 studio
Website: www.inner-power-yoga.com
Contact: Phone: (703) 795-8400
Instructor: Ursula Cox, ursula[at]inner-power-yoga.com
Yoga Style: Power vinyasa and ashtanga vinyasa
Specialties: yin and kids yoga
logo IPY is a friendly and inviting studio that is peaceful, natural, spacious and completely dedicated to yoga. Our warm and welcoming space with bamboo floors, high ceilings and plenty of natural light overlooks a lake providing a serene experience for all. At IPY, we teach flow (vinyasa) yoga, one of the most popular forms of yoga practiced in the world today, offering over 20 group classes weekly.

East & Central Virginia

Balance Yoga
Address: Staunton, VA  24421
Contact: Phone: (540) 886-8987
Website: www.BalanceYoga.com  |  Yoga Links & Resources
Instructors: Larry Korte, Diane Korte
Yoga Style: Hatha-Kripalu
Description: Balance Yoga gently guides you as you learn to integrate breathing, simple body movements, and meditation into your daily life. We offer individual, couple, family, group, and on-site corporate sessions. Check out our "Yoga at your place" program.


In Balance Yoga
Address: Located in Downtown Blacksburg, Virginia
401 South Main Street, Blacksburg, VA  24060
In Balance Yoga
Contact: Phone: 540.961.1030  /  Email: inbalanceyogastudio[at]gmail.com
Website/Links: www.inbalanceyogastudio.com
Yoga Style: Hot Yoga, bikram method, vinyasa, heated vinyasa, Yoga for Beginners, Gentle, Yin, Restorative and Prenatal Classes
Description: Yoga studio located in downtown Blacksburg. We have classes for everyone regardless of age or ability ranging from beginner to an advanced yogi. We offer Hot Yoga, bikram method, vinyasa, heated vinyasa, Yoga for Beginners, Gentle, Restorative, Yin, Hatha and Pre-natal. Our schedule offers over 40 classes per week, open everyday, class times range from 6:30 am to 7:45 pm.
Private and group classes available. Student and Seniors Rate apply. Corporate passes available.
yoga studio frontviewyoga classreception
View our website: www.inbalanceyogastudio.com for more information.


Zenferno Hot Yoga
Address: 1113 E Main St, Radford, VA
Contact: Phone: (540) 325-8817  /  Email: sarah[at]zenfernohotyoga.com
Website/Links: www.zenfernohotyoga.com
Instructor: Sarah Flanagan
Yoga Style: Hatha, Hot Vinyasa, Deep Stretch, Meditation
Specialties: Power
Description: Our mission is find the union of opposites. For more firey individuals we encourage a calming slow stretch to balance out the intensity. For more passive individuals that need to awaken the power within we encourage a more intense approach. We offer classes to fit the needs of ALL individuals so that everyone can find their own personal balance and feel good in their body and good in their life!

Richmond Metro Area

There are no Richmond yoga studio listings at this time.
To include your yoga studio/teacher/resort listing, please visit our Submissions page.

Southeastern Virginia

Garden of Zen Yoga Studio
Address: 7201 George Washington Memorial Hwy Suite D, Yorktown
Contact: Phone: (757) 874-0645  /  Email: yoga[at]gardenofzenyoga.com
Website: www.gardenofzenyoga.com  |  Upcoming Events
Yoga Style: Vinyasa, Hot Yoga, Chair Yoga, Gentle Yoga, Kids Yoga, All-Levels
Description: Garden of Zen Yoga Studio has opened its doors to those seeking well-being, mindfulness, and balance. Conveniently located off of George Washington Memorial Highway in York County, this new venue for practicing yoga and meditation is owned and operated by a mother and daughter team; both students and practitioners of yoga with a passion for sharing the gift of yoga with others. With decades of combined experience and instruction, the Garden of Zen Yoga Studio offers a variety of styles of yoga classes, private sessions for all levels and abilities, as well as personal training by appointment. Every reason for beginning the journey towards enhancing health and well-being is unique and ever-changing. The journey starts wherever you are, and embracing this journey allows one to open and become more mindful of the inner true self that exists inside of all of us. Aiding our students in taking those initial steps towards self-awareness and offering a safe, relaxing environment for everyone, at any point in his or her journey, is the goal of the Garden of Zen Yoga Studio.


Yoga Nook
Address: 927 N Battlefield Blvd Suite 550, Chesapeake, VA  23320
Contact: Email: yoganook[at]yahoo.com
Website/Links: www.chesapeakeyoganook.com
Yoga Style: Vinyasa, Restorative, Multi Level, Hatha
Description: Yoga Nook is an intimate and nurturing place that brings the community together through the mindful practice of Yoga. At Yoga Nook we feel that everyone regardless of their spiritual or personal path can benefit from this ancient living science of self awareness.
Through the consistent practice of pranayama (breathing), asanas (postures), savasana (relaxation) and dhyana (meditation) the individual can create a deeper sense of peace, balance, and clarity, all essential aspects of a healthy and purposeful life.
At Yoga Nook teachers are eager to support your growth whether you are a beginner or an advanced practitioner. We have created a space for you to develop your practice in a relaxed and playful environment. We try not to take ourselves too seriously.
We also believe in the transformational power of giving back. Therefore, we have created a donation based program to make Yoga accessible to everyone but also to give back to the community. We invite you to be part of our studio, to get involved and to embark on a path of self discovery.

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