Directory of yoga classes in Virginia - listing yoga teachers of all styles and traditions!
For definitions of various types of Yoga, please see
our Yoga Style Glossary
Northern VA Metro DC Area (Alexandria, Arlington, Fairfax, Falls Church, Loudoun)
Central VA (Staunton) Richmond Metro Area Southeastern VA (Virginia Beach)
See also: Yoga Centers DC, Yoga Centers USA, Yoga Travel listings, Online Yoga Classes
| IllumeYoga | |
| Address: | Various locations in Washington DC, Virginia, and Maryland throughout the metropolitan Washington DC area |
| Contact: | Phone: (703) 851-8518 / Email: info [at] illumeyoga.com |
| Website: | www.IllumeYoga.com |
| Instructors: | Monu and Sonia |
| Yoga Style: | Hatha yoga, Sivananda |
| Specialties: | All levels, prenatal, individualized classes |
| Description: | Illumeyoga teaches Hatha yoga for all levels. We specialize in personalized, individualized classes and teach in a sacred space of your choice. Please contact us at info@illumeyoga.com for more information. |
| Radiance Yoga | |
| Address: | Located in the heart of Old Town Alexandria, Virginia. 110 King Street, Alexandria, VA 22314 |
| Contact: | Phone: (703) 535-8282 |
| Website: | www.radiance-yoga.net |
| Yoga Links: | www.radiance-yoga.net/links.php |
| Instructors: | Masuda Mohamadi, Allison Davis, Annette Tapia, Annie Scheppach, Cara Valentino, Jolene Ryan, Michelle Mitchell, Sabrina Huffman, Sat Kartar Singh |
| Yoga Style: | Vinyasa flow, Kundalini, Gentle/yin, Senior, Children's, Prenatal, Svaroopa, Meditation |
| Specialties: | Vinyasa flow and Kundalini yoga |
| Description: | Radiance Yoga is an inviting and friendly place to explore and discover the many benefits of yoga. We offer classes in Flow yoga, Kundalini yoga, Svaroopa yoga, and Meditation. Our classes and workshops provide a framework for students to cultivate strength and flexibility, release tension and stress, and experience personal growth, and spiritual awareness. |
| Our experienced and devoted teachers help students move toward their individual goals with compassion, expert guidance, and fun. Radiance workshops, events, and community programs provide opportunities for students to know one another, deepen their practice, and share ideas and best practices on living a yogic lifestyle. | |
| US1Yoga | |
| Address: | Alexandria, VA |
| Contact: | Phone: (703) 209-0049 / Email: suzanne [at] us1yoga.com |
| Website: | http://us1yoga.com |
| Yoga Links: | http://us1yoga.com/blog/?page_id=360 |
| Instructors: | Suzanne Leitner-Wise |
| Yoga Style: | US1Yoga |
| Specialties: | Classes, Private, Workplace, Teacher Training, Workshops and Retreats |
| Description: | US1Yoga is a yoga which emphasises unity between the practice and the purpose. We hold annual teacher trainings and various CEU credit courses and workshops throughout the year, plus yoga retreats and of course classes for all levels of practitioner. |
| Offerings in 2010: Prenatal Yoga Teacher Training Workshop in March Weekend Yoga Retreat, Shenandoah Valley, in June | |
| Edge Yoga | |
| Address: | 2440 Wilson Boulevard, Suite 201, Arlington, VA 22201 |
| Contact: | Phone: (703) 243-8866 / Email: mark.greim [at] edgeyoga.com |
| Website: | www.edgeyoga.com |
| Yoga Links: | www.edgeyoga.com/links.shtml |
| Yoga Style: | Vinyasa Flow, Anusara & Integral |
| Description: | Edge Yoga is located at the intersection of Wilson Boulevard & North Barton Street on the second floor of 2440 Wilson Boulevard in Suite 201. We are within a two minute walk of the Courthouse Metro and are nestled in the heart of the Rosslyn, Clarendon, Ballston corridor. We currently offer over 25 weekly classes encompassing several different styles of yoga! |
| BelovedYoga: Flow from the Heart | |
| Address: | 11872 Sunrise Valley Dr #101, Reston, VA 20191 |
| Contact: | Phone: (703) 860-9642 / Email: belovedyoga [at] yahoo.com |
| Website: | www.belovedyoga.com |
| Instructors: | Odisa Walker, Maryam Ovissi (owners) + 10 teachers |
| Yoga Style: | Flow based studio with Prenatal, Yin, Beginners and more! |
| Specialties: | Vinyasa based practice |
| Description: |  Yoga will change you, physically, mentally and spiritually.Any and all of these changes are possible as you open your heart to this practice and come to recognize who you are. Ong Namo Gurudev Namo. I bow to the divine teacher within. You are your own greatest teacher. This is our intention, to share this sacred practice with all who choose to come in to Belovedyoga. |
 | |
| Address: | 929 West Broad Street, Falls Church, VA 22046 |
| Contact: | Phone: (703) 237-YOGA/9642 / Email: info [at] dancingmindyoga.com |
| Website/Links: | www.dancingmindyoga.com (site requires Flash player) |
| Yoga Style: | Baptiste Power Vinyasa Yoga |
| Description:
|
We are a Hot! Power Vinyasa Yoga Studio! Dancing Mind Yoga is about power, your power. We are an affiliate Baptiste Power Vinyasa Yoga studio, and all of our teachers are in on-going training with Mr. Baron Baptiste, founder of Baptiste Yoga. You can be sure you are in the hands of experts. This is an empowering flowing class that is sure to challenge you, yet modifications are always an option for less intensity. |
 Our practice will push your boundaries, and always surprise you to something new. After all, this is not just yoga; this is power yoga with all the benefits it gives you: power, focus, flexibility, inner awareness, honesty, commitment to yourself, passion, peace of mind, and silence. We practice in a warm room kept at 90-95°F. Heat is healing and a huge part of our process is detoxification. Practicing in a warm room is also safer as muscles and joints become suppler. The heat may seem intense at first, but after a couple of classes, you'll never want to practice in a cool room again. | |
| At Dancing Mind you will learn how to breathe; you will sweat, build strength and stamina, increase endurance, release tension, and create more flexibility in the entire body - and more important, mind. After the end of each class you will leave feeling empowered, strong, and calm, with a fresher and brighter view of who you are. | |
| Aligning With Grace Yoga | |
| Address: | Loudoun County, VA |
| Contact: | Email: olga [at] aligningwithgrace.com |
| Website: | www.aligningwithgrace.com |
| Yoga Links: | www.aligningwithgrace.com/links.html |
| Instructor: | Dr. Olga R. Rasmussen, D.Min, E-RYT |
| Yoga Style: | Anusara Yoga |
| Description: | Receive professional instruction and lots of individual attention in a small but beautifully furnished home studio from one of the few certified Anusara Yoga instructors in Virginia - and the only one in Loudoun County. Class sizes range from 6 to 12 students. Students new to yoga and with more experience in Anusara Yoga or other styles are welcome. |
| I have been teaching yoga since 1997 and I encourage my students to embody greater alignment and to connect more deeply with their hearts and experience the practice as one that invites transformation, joy, and compassionate living. | |
| Inner Power Yoga | |
| Address: | Potomac Falls Commerce Center 46090 Lake Center Plaza S.205 Sterling, VA 20165 |
| Contact: | Phone: (703) 795-8400 / Email: ursula [at] inner-power-yoga.com |
| Website: | www.inner-power-yoga.com |
| Instructor: | Ursula Cox |
| Yoga Style: | Power vinyasa and ashtanga vinyasa |
| Specialties: | yin and kids yoga |
Description: |
 IPY is a friendly and inviting studio that is peaceful, natural, spacious and completely dedicated to yoga. Our warm and welcoming space with bamboo floors, high ceilings and plenty of natural light overlooks a lake providing a serene experience for all. At IPY, we teach flow (vinyasa) yoga, one of the most popular forms of yoga practiced in the world today, offering over 20 group classes weekly. |
| Balance Yoga | |
| Address: | Staunton, VA 24421 |
| Contact: | Phone: (540) 886-8987 |
| Website: | www.BalanceYoga.com |
| Yoga Links: | www.BalanceYoga.com/links.htm |
| Instructors: | Larry Korte, Diane Korte |
| Yoga Style: | Hatha-Kripalu |
| Description: | Balance Yoga gently guides you as you learn to integrate breathing, simple body movements, and meditation into your daily life. We offer individual, couple, family, group, and on-site corporate sessions. Check out our "Yoga at your place" program. |
| Glenmore Yoga & Wellness Center | |
| Address: | 10442 Ridgefield Parkway, Richmond, VA 23233 |
| Contact: | Phone: (804) 741-5267 / Email: glenmoreyoga [at] aol.com |
| Website: | www.glenmoreyoga.com |
| Yoga Links: | www.glenmoreyoga.com/index.php/contact/contact_us/ |
| Instructors: | Nancy Glenmore Tatum, MS, E-RYT-500, CMT | Kevin Casey, RYT-500, CMT |
| Yoga Style: | Traditional Hatha Yoga, Hatha Vinyasa |
| Specialties: | Prenatal, Gentle, Ageless Yoga (55 or better), memory Yoga (for Alzheimers and related concerns), One-On-One Instruction and Corporate Classes. Also offer therapeutic massage, Thai yoga and reflexology. |
| Description: | Hatha Yoga classes for everyone. Small classes and individualized attention. Beginning, continuing, intermediate, gentle, prenatal/postnatal, yoga for older adults, children's yoga. We are dedicated to improving quality of life through integration of body, mind, and breath. We offer a wide variety of yoga classes, therapeutic massage, herbal teas, and a holistic lending library. Instructors are certified and registered with Yoga Alliance. In Richmond, Virginia's West End. Join our yoga family. |
| The Yoga Mat | |
| Address: | 9 South Court Street, Windsor, VA |
| Contact: | Phone: (757) 619-6620 / Email: Wendy20351 [at] yahoo.com |
| Website/Links: | www.TheYogaMatStudio.com |
| Instructor: | Wendy Roderick |
| Yoga Style: | Raja / Hatha |
| Zen Hot Yoga | |
| Address: | 3352 Princess Anne Road- Suite 901- Virginia Beach, VA. - In the Landstown Commons Shopping Center on the corner of Dam Neck and Princess Anne Road. Across the street from the Farmer's Market. |
| Contact: | Phone: (757) 453-6547 / Email: zenhotyoga [at] hotmail.com |
| Website: | http://zenhotyogavb.com |
| Yoga Links: | http://zenhotyogavb.com/main.html?src=%2F2599.html |
| Instructors: | Julie Biller, Sandra Hennet, Alex Clark, Cathy Bowers, Cheryl Milton, Chrissy Heiser |
| Yoga Style: | Hot Hatha, Ashtanga |
| Description: | Zen Hot Yoga Studio is a supportive, non-competitive, family-friendly environment and everyone is welcome. Our primary focus is to help our students to achieve their personal goals, to attain good health, and become aware of their ability to create and direct their own yoga experience. We deeply believe in giving individual attention to each practitioner. We love to answer all your questions, hear your ideas and concerns, and give consultations on your practice. We have seen the power that a wellness and fitness practice can have for personal transformation and our teachers are committed to help you achieve and sustain it. |
| For the beginner we believe that yoga should be accessible--not an Olympic-style event. We offer warm yoga classes entirely appropriate for true beginners (or even persons with minor injuries). Trust us--the benefits of yoga exercise can be experienced at all levels, by anyone, at any age. We actually think that the person who can mostly benefit from yoga is the mainstream person who has been using traditional Western methods of fitness--or maybe none at all. So come see how good yoga can make you feel! | |
| For the yoga enthusiast we believe in choice: we offer not just one style of yoga as other studios do, but several. Each person can either deepen their practice in a particular favorite style or branch out or experiment with others. We want to offer something for everyone--so come meet our friendly and eclectic teaching staff! | |
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