Yoga Centers Virginia - VA

Yoga Centers Virginia lists yoga centers of all traditions.
Go back to: Yoga Centers USA

Virginia  |  Arlington, VA  |  Burke, VA   |  Reston, VA  |  Richmond, VA

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Virginia:

Aligning With Grace Yoga
Address: 20579 Shadow Woods Ct, Sterling, VA  20165
Contact: Email: olga [at] aligningwithgrace.com
Web: www.aligningwithgrace.com
Yoga Links: www.aligningwithgrace.com/links.html
Instructor: Dr. Olga R. Rasmussen, D.Min, E-RYT
Yoga Style: Anusara Yoga
Description: Receive professional instruction and lots of individual attention in a small but beautifully furnished home studio from one of the few certified Anusara Yoga instructors in Virginia - and the only one in Loudoun County. Class sizes range from 6 to 12 students. Students new to yoga and with more experience in Anusara Yoga or other styles are welcome.
I have been teaching yoga since 1997 and I encourage my students to embody greater alignment and to connect more deeply with their hearts and experience the practice as one that invites transformation, joy, and compassionate living.

 

Balance Yoga
Address: Churchville, VA  24421
Contact: Phone: (540) 886-8987  /
Web: www.BalanceYoga.com
Yoga Links: www.BalanceYoga.com/links.htm
Instructors: Larry Korte, Diane Korte
Yoga Style: Hatha-Kripalu
Description: Balance Yoga gently guides you as you learn to integrate breathing, simple body movements, and meditation into your daily life.
We offer individual, couple, family, group, and on-site corporate sessions. Check out our "Yoga at your place" program.

 

IllumeYoga
Address: Various locations in Washington DC, Virginia, and Maryland throughout the metropolitan Washington DC area
Contact: Phone: (703) 851-8518  /  Email: info [at] illumeyoga.com
Web: www.IllumeYoga.com
Instructors: Monu and Sonia
Yoga Style: Hatha yoga, Sivananda
Specialties: All levels, prenatal, individualized classes
Description: Illumeyoga teaches Hatha yoga for all levels. We specialize in personalized, individualized classes and teach in a sacred space of your choice.
Please contact us at info@illumeyoga.com for more information.

 

Union Yoga Loft
Address: Martha Jefferson OCC, 595 Peter Jefferson Pkwy. #340, Charlotesville, VA  22911
Contact: Phone: (434) 977-0030  /  Email: susannanicholson [at] mac.com
Web: www.unionyogaloft.com
Yoga Links: www.unionyogaloft.com
Instructor: Susanna Nicholson
Yoga Style: Viniyoga
Specialties: therapeutic yoga; prenatal; beginners and gentle; pranayama
Description: Private and group instruction in a beautiful setting at Pantops Mountain. Yoga at Union adapts the means of yoga (pranayama, asana, chanting) to the individual's changing level of fitness, mobility, and personal growth. Students benefit from Susanna's long experience of yoga, her keen observation, her clear instructions and explanations, and her willingness to listen deeply -- the traits she most deeply admires in her own senior teachers, Gary and Mirka Kraftsow, Paul Alix, and especially TKV Desikachar.

 

The Yoga Connection
Address: 9126 Center Street, Old Town Manassas, VA  20110
Contact: Phone: (703) 330-7799  /  Fax: (703) 656-4842  / 
Email: theyogaconnection [at] comcast.net
Web: http://theyogaconnection.net
Yoga Links: http://theyogaconnection.net/links.htm
Instructors: 200 RYT
Yoga Style: Hatha with Anusara influence, Vinyasa
Specialties: Yoga for Breast Cancer Recovery, Parent & Child, Kids, Prenatal
Description: Our natural light filled studio is located in the heart of historic Manassas. We offer Gentle/Restorative to Advances classes. All classes are taught by fully certified instructors with 200 hour certifications and members of Yoga Alliance. We offer meditation and workshops of interest.

 

Yoga for the Special Child
Address: Route 1, Box 1559, Buckingham, Virginia
Contact: Phone: (804) 969-2668    Fax: (804) 969-1962    Toll-free number: 1-888-900-YOGA   
Email: info [at] specialyoga.com
Web: www.specialyoga.com
Yoga Style: Hatha Yoga
Description: Hatha Yoga and Yoga therapy:
Yoga for the Special Child™  is an integrated system of yoga poses, breathing exercises and relaxation techniques designed to increase cognitive and motor skills in children with disabilities. Our eight-day training program covers the following topics: how yoga stimulates a child's development; how to evaluate infants and children; working with specific syndromes and disorders; and creating the optimum home environment.
Taught by Sonia Sumar, author of "Yoga for the Special Child," the course is open to children with special needs and their parents, educators, health care professionals and yoga instructors. Recommended for infants and children with Down Syndrome, cerebral palsy, ADD and learning disabilities.

 

YogaVita.org
Address: McLean and Vienna, Virginia  22101
Contact: Phone: (703) 893-3787 or (202) 744-2817   Email: yogavita2001 [at] aol.com
Web: www.yogavita.org
Instructors: Rachel Varon, Jo Adams
Yoga Style: Hatha, Sivananda, Vinyasa, Yogilates
Specialties: Strenous or gentle yoga poses, breathing and relaxation techniques.
Description: Rachel V. is the founder of Yogavita.org a great yoga studio with small groups and lots of attention given to each student. Due to its success, the studio is opening a second location in Vienna, VA. Students have an hour and a half classes which include yoga poses, breathing techniques and relaxation techniques. They get handouts with a summary of what was covered during their class and may come to as many classes as they wish during the week.

 

Yoga-Wise
Address: Alexandria, VA  22314
Contact: Phone: (202) 320-5434   Email: Suzanne [at] Yoga-Wise.com
Web: www.Yoga-Wise.com
Instructor: Suzanne Leitner-Wise, RYT, BWY, AYT
Yoga Style: Iyengar-based
Description:

YogaWise.jpg

Yoga classes offered in Alexandria for every 'body'. Corporate and Private lessons also available. Please visit the website for a current schedule and details of this years Yoga Retreat in Maya Tulum - a gateway to another world where you will find pristine white beaches, warm Caribbean waters and glorious sunshine surrounding this secluded santuary in a brilliant palate of color. An unforgettable retreat - watch tension melt away as you enjoy a program of daily yoga and .. have fun! Book early to secure your place.


Arlington:

Edge Yoga
Address: 2440 Wilson Boulevard, Suite 201, Arlington, VA  22201
Contact: Phone: (703) 243-8866  /  Email: mark.greim [at] edgeyoga.com
Web: www.edgeyoga.com/
Yoga Links: www.edgeyoga.com/
Yoga Style: Vinyasa Flow, Anusara & Integral.
Description: Edge Yoga is located at the intersection of Wilson Boulevard & North Barton Street on the second floor of 2440 Wilson Boulevard in Suite 201. We are within a two minute walk of the Courthouse Metro and are nestled in the heart of the Rosslyn, Clarendon, Ballston corridor. We currently offer over 25 weekly classes encompassing several different styles of yoga!

 

Unity Woods Yoga Center
Address: 4001 North 9th Street, Suite 105, Arlington, VA
Contact: Phone: (703) 525-8992  /  Email: uwyc [at] unitywoods.com
Web: www.unitywoods.com
Yoga Links: www.unitywoods.com/links.html
Instructors: John Schumacher, Esther Geiger, Suzanne Siguenza, Linda San Gabriel, Carol Cavanaugh, Lori Lipton, Carolyn Bluemle, Steve Mitchell, Anne Wutchiett, Giulia Mainieri, Jill Cahn, Rocky Delaplaine, Maggie Rhoades, Liz Marx, Mary Pappas-Sandonas, Joe Adlesic, Alyson Ross, Terence Ollivierra
Yoga Style: Iyengar
Specialties: Asana, Pranayama, Pregnancy, Seniors, Gentle, Athletes, Back Care
Description: Unity Woods is one of the largest and most highly respected yoga centers in the country. We offer classes for students of all levels in asana (posture) and pranayama (breathing), special workshops with some of the world's finest teachers, weekend intensives, and programs covering various aspects of the science and art of Yoga.
All classes teach the Iyengar method of Hatha Yoga. This vigorous approach emphasizes a balance between strength and flexibility, builds endurance, and develops self-awareness through precision in movement and attention to subtle aspects of posture and breath, mind and spirit.
Yoga can provide each of us as individuals and the world as a whole with skills to improve health, foster serenity, and expand awareness. At Unity Woods our purpose is to offer this invaluable tool to as extensive an audience as possible while at the same time providing uncompromising, quality Yoga instruction. We emphasize establishing a personal practice as the path for discovering the benefits of Yoga for oneself. Classes are an opportunity to acquire the information and experience necessary to build a safe and effective practice.


Burke:

Authentic Yoga
Address: 6714 Sunset Woods Court, Burke, VA  22015
Contact: Phone: (703) 725-7243   Email: neel [at] authenticyoga.org
Web: www.authenticyoga.org
Instructor: Neel Kulkarni
Yoga Style: Authentic Yoga
Specialties: Hatha, Meditation, Chanting, Philosophy, Teacher Training
Description: Authentic Yoga is a Registered Trademark of the Unique Instructional Style formed after Prolonged Experience. It provides practical and conceptual training in most Yoga topics. Instruction is adjusted for Individual Goals and Backgrounds. Teacher Training is given to serious students. Please email Neel for any additional questions.


Reston:

BelovedYoga: Flow from the Heart
Address: 11872 Sunrise Valley Dr #101, Reston, VA  20191
Contact: Phone: 703-860-9642  /  Email: belovedyoga [at] yahoo.com
Web: www.belovedyoga.com
Instructors: Odisa Walker, Maryam Ovissi (owners) + 10 teachers
Yoga Style: Flow based studio with Prenatal, Yin, Beginners and more!
Specialties: Vinyasa based practice
Description: Yoga will change you, physically, mentally and spiritually.
Any and all of these changes are possible as you open your heart to this practice and come to recognize who you are.
Ong Namo Gurudev Namo.
I bow to the divine teacher within.
You are your own greatest teacher.
This is our intention, to share this sacred practice with all who choose to come in to Belovedyoga.

 

The Health Advantage Yoga Center
Address: 1041 Sterling Road, Suite 202, Reston, Virginia  20170
Contact: Phone: (703) 435-1571   Fax: (703) 435-1572    Email: yoga [at] hayc.net
Web: www.healthadvantageyoga.com
Yoga Style: Anusara Yoga
Specialties: Adults, kids, teens, prenatal and postpartum yoga in the Anusara style of Hatha Yoga.
Description: The Health Advantage Yoga Center offers four sessions of classes per year. Courses offered include Anusara style Hatha Yoga plus workshops in related topics. The Yoga Center features well-trained, professional instructors, progressive teaching methods, a non-competitive and encouraging atmosphere, a flexible make-up policy for missed classes, and a beautiful light-filled facility.


Richmond:

Glenmore Yoga & Wellness Center
Address: 10442 Ridgefield Parkway, Richmond, VA  23233
Contact: Phone: (804) 741-5267  /  Email: glenmoreyoga [at] aol.com
Web: www.glenmoreyoga.com
Yoga Links: www.glenmoreyoga.com/index.php/contact/contact_us/
Instructors: Nancy Glenmore Tatum, MS, E-RYT-500, CMT  |   Kevin Casey, RYT-500, CMT
Yoga Style: Traditional Hatha Yoga, Hatha Vinyasa
Specialties: Prenatal, Gentle, Ageless Yoga (55 or better), memory Yoga (for Alzheimers and related concerns), One-On-One Instruction and Corporate Classes. Also offer therapeutic massage, Thai yoga and reflexology.
Description: Hatha Yoga classes for everyone. Small classes and individualized attention. Beginning, continuing, intermediate, gentle, prenatal/postnatal, yoga for older adults, children's yoga. We are dedicated to improving quality of life through integration of body, mind, and breath. We offer a wide variety of yoga classes, therapeutic massage, herbal teas, and a holistic lending library. Instructors are certified and registered with Yoga Alliance. In Richmond, Virginia's West End. Join our yoga family.

 

Prenatal Yoga Richmond VA
Address: 2902 West Cary Street, Richmond, VA  23221
Contact: Phone: (804) 288-1848  /  Email: kyrahaigh [at] hotmail.com
Web: www.ashtangayogarichmond.com/prenatal.html
Yoga Links: http://prenatalyogarichmondva.blogspot.com/
Instructor: Kyra Haigh
Yoga Style: Prenatal Yoga
Specialties: Prenatal Yoga Classes in Richmond VA

Description:

Prenatal Yoga classes prepare your body and mind for the birth of your child. Alleviate discomforts of pregnancy while stretching and strengthening the body as you prepare for labor and birth. Prenatal yoga classes consist of flowing movement coordinated with calming breathwork and are designed for women of all levels and stages of pregnancy. Join us in the heart of Carytown, meet other pregnant women within the Richmond community, and form bonds lasting throughout pregnancy and into parenthood.


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